DrChalmers1

The medical industry operates, shedding light on the influence of pharmaceutical companies and the dissemination of healthcare guidelines. The importance of questioning established norms and encourages individuals to seek out alternative perspectives for making informed decisions about their health. Highlights of the Podcast 00:35 - The Medical Community is lying to the doctors and lying to you in general 00:57 - The NIH, The CDC and the W.H.O. and the Pharmaceutical Companies 03:34 - The brain, they help open up old neural pathways 05:58 - Hypercritical to life that that happens 07:35 - How the birth of functional medicine actually happened 09:23 - The shift you're starting to see 10:38 - The doctors are not necessarily lying 12:11 - Most of these doctors are phenomenal human beings

Polycystic Ovarian Syndrome (PCOS) and its management strategies. Dr. Chalmers emphasizes a holistic approach addressing hormonal imbalances, inflammation, and detoxification. The importance of understanding the body's chemistry and suggests dietary changes, natural supplements like myo-inositol, and addressing inflammation from factors like birth control. A comprehensive treatment plan aiming to improve overall health and reduce symptoms associated with PCOS. Highlights of the Podcast 00:43 - The most important things you have to recognize is that male anastrozole is a critical 01:55 - Helps regulate insulin function is the greatest thing ever 03:01 - The hormonal structure of your ovaries 04:29 - Good chemicals and bad chemicals out 05:27 - The specific ones you got to work on are insulin toxicity 08:11 - Luteinizing hormone kind of helps maintain that function 09:46 - What's wrong with the food? 11:01 - Help one of the bad chemicals 12:42 - The vast majority of people get 50 to 60% better

The importance of chiropractic care and massage therapy for overall health and wellness. Explaining how these practices go beyond mere relaxation, Role in maintaining proper neurological function, reducing inflammation, and enhancing physical performance. Insights into personalized treatment plans and debunking common misconceptions, The significance of finding the right practitioner to support individual needs and goals. Highlights of the Podcast 00:41 - The reason that chiropractic actually works 02:16 - The chiropractic thing to two degree 03:19 - The sludge out of your muscle tissues 05:14 - A pediatric chiropractor to take care of my wife and to take care of my kids 07:46 - The medical industry about how 09:52 - Massages are really, really important 11:20 - How is your body functioning? 12:29 - Three times a week for the rest of your life

The potential of stem cell therapy while navigating legal limitations. Emphasizes that stem cells aid the body's natural healing process rather than acting as a direct cure, highlighting different types of stem cell treatments and their applications. The importance of caution and thorough research when considering stem cell therapy, encouraging viewers to share their personal experiences to contribute to ongoing research and understanding in the field. Highlights of the Podcast 00:34 - Drugs don't fix you, supplements don't fix you 02:32 - Put all of the pieces together that your body needs 03:11 - The stem cells as a tool to regenerate and heal 05:06 - The inflammation a lot of your body to heal the knee 06:01 - The list of things that we can do 07:33 - A lot of times you guys use these things to 09:13 - The ways that you can kind of work through it 10:08 - Can stem cells help me? 12:48 - Get more information to people 13:58 - The number one thing we can do 15:53 - Researching within their life

Motivations behind researching health and wellness. Explains the journey of uncovering solutions for various health issues, including addiction, PTSD, and depression, through alternative methods like psychedelics and proper nutrition. The importance of sharing this information to help others and discusses his charity efforts aimed at assisting veterans and first responders. Highlights of the Podcast 01:16 - The reason I started doing all the research 02:54 - The medical industry 04:17 - One of the number one things for depression 06:52 - The PTSD 07:47 - Addiction 08:43 - Charity to help first responders and veterans 10:54 - How to fix Covid 11:54 - Stem cells 13:14 - Good, Chemicals in. Bad, Chemicals out.

The controversy surrounding meat consumption versus a plant-based diet. The health implications of both, addressing misconceptions about meat's impact on heart health and the environmental considerations of plant farming. The importance of understanding the quality of both meat and plant sources for optimal health, advocating for a balanced approach to nutrition. Highlights of the Podcast 00:57 - The issue that we run into with the plants and the meat thing 02:42 - The health of the plant you're consuming is highly critical to this discussion 04:28 - The reasons of polar ice caps are melting? 05:42 - The heart transplants we do the valvular transplants, they're pig valves 07:18 - The biggest minerals that people are deficient in is either like you talk about thyroid function 08:29 - The vast majority of the fruits and vegetables you're going to find 10:17 - People are having heart attacks much higher on the inflammatory chemicals 11:49 - A lot of the things that are poisoning us today are poisoning us because of the plant farming that we're doing 13:20 - A bunch of chemicals in to make it taste different 14:20 - The bad chemicals in my body is to not eat them 16:01 - The vast majority of people over vegans

The complexities of heavy metal detoxification, highlighting the importance of understanding both active and passive damage from heavy metals. The significance of preparing the body by optimizing liver and kidney function before initiating detox protocols, cautioning against potential risks of releasing stored metals too quickly. The importance of addressing environmental sources of heavy metals and adopting a holistic approach to health. Highlights of the Podcast 00:20 - A passive form of damage from heavy metals 01:32 - Liver function and the kidney function first 02:54 - The stuff that's bound in your fat 04:06 - The other things that we always do 05:06 - Quit drinking fluoride 06:17 - A thermometer can tell you when you heat mercury 08:26 - A lot of mercury fillings 09:30 - The person into account of what's going on 10:39 - A decent amount of cadmium 12:07 - The amount of in your blood 13:30 - Questions at Chalmers

The challenges of navigating the healthcare system, particularly regarding insurance coverage for medical testing and treatment. The difference between the medical and wellness approaches and emphasizes the importance of customization in achieving optimal health outcomes. The need for patients to actively participate in their health journey and offers insights into how his practice, Pillars of Wellness, approaches personalized care. Highlights of the Podcast 00:25 - Insurance 02:09 - The way that systems worked out 03:26 - One of the reasons that a lot of medical docs won't pull labs 04:24 - How the system medical system works 05:55 - The things that are really important to your life 07:17 - The starting point 08:45 - Return on your investment 10:21 - Steroids 11:37 - You will feel better 13:18 - Favorite part of the whole thing 14:24 - Where the customization really starts to happen

Misconceptions about whey protein, debunking the claim that 82% of whey protein turns into sugar. The biochemical process of protein breakdown and emphasizes the importance of accurate information in the health and wellness industry. Highlights of the Podcast 00:36 - 82% of whey protein 01:38 - One of the best things you can give your body 03:13 - The reason that people use whey 04:38 - Important for your heart and part of your system 05:36 - Proteins always break down to amino acids 06:41 - Proteins and carbohydrates 08:40 - Why I'm taking what I'm taking 09:24 - The keto foods

The concept of an alpha male mindset. The importance of mindset in achieving goals, shares personal anecdotes about encounters with powerful individuals, and emphasizes the significance of introspection, purpose, and resilience in shaping one's mindset. Highlights of the Podcast 00:45 - What is your actual goal in life 02:14 - Alpha male stuff 05:30 - When you start working with people 07:13 - What you've chosen to follow in a manner? 09:23 - The whole alpha thing 11:07 - Why is that important to you? 11:54 - Mindset is everything 13:17 - Build your mindset to the point where you can do great things 14:40 - Uncomfortable place trying to better yourself within a purpose driven 16:25 - Maybe you guys have felt something different

Various aspects of depression, emphasize its diverse manifestations beyond self-hatred. The role of testosterone, sleep, gut health, and methylated B vitamins in addressing depression. The potential benefits of psychedelic therapies like psilocybin and ketamine, alongside dietary changes, for alleviating symptoms. The importance of seeking help and support for mental health struggles. Highlights of the Podcast 00:08 - Different reasons why depression comes in 01:09 - Testosterone is one of the number one reasons people have low testosterone 02:23 - Your brain comes from your gut 03:47 - The brain complex, which is the omega threes 05:43 - The mind in the right spot 06:28 - The mental space 08:24 - A lot of the changes that I've seen in the past with myself. 10:09 - Therapeutic treatment 11:20 - The reasons that we started the charity Tree of Life 12:27 - The good chemicals in 13:05 - The population of the Earth 14:19 - Questions at Chalmers

Discussing blood pressure, its underlying mechanics, and holistic approaches to managing it. The physiological aspects, such as fluid dynamics and kidney function, as well as the crucial role of stress management and overall lifestyle in regulating blood pressure. The importance of addressing both physical and psychological factors to achieve long-term health and well-being. Highlights of the Podcast 00:34 - Standard hydraulic function 01:48 - Blood work done on a regular basis 03:18 - The medical option 04:52 - The body's ability to produce cortisol 06:17 - The things that you eat on a daily basis 08:01 - Inflammatory processes 09:07 - The middle of the day and the beginning of the day 10:23 - Work out real hard 11:41 - Calming those things down and bringing those back 12:22 - The depression

The role of adrenal health in various bodily functions such as hormone production, managing stress, and addressing conditions like ADHD and postural orthostatic tachycardia syndrome (POTS). The importance of proper nutrition, exercise, and salt intake in supporting adrenal function and overall well-being. Highlights of the Podcast 00:28 - Make testosterone specifically in women 02:00 - The adrenals produce 05:18 - How the body works 06:10 - The path to getting the body to work 07:07 - The perpetual cycle of funding pharmaceutical companies 08:40 - The chemistry we ingest 10:00 - The bowel so that your body can actually moisten

To questions regarding health concerns, including vaccine regrets, calorie misconceptions, and cholesterol myths. The importance of understanding biochemical processes and suggests strategies for addressing health issues such as sleep apnea and cardiovascular health. Highlights of the Podcast 00:37 - The mRNA actually starts changing the DNA 02:13 - The more complex and the more severe the symptoms are going to get 03:53 - A lot of people are burying their head in the sand on this one 04:57 - The muscles has to be stored as fat 06:05 - The macro function 07:04 - The muscle tissue to produce sugar for the blood 08:19 - How you position the other levers to get to burn the fastest 09:29 - The kidneys work and turn into D3 10:16 - The most lipid oxidation

The use of peptides and hormones for various health goals, including weight loss and muscle building. The importance of understanding how these substances affect the body and tailoring their use to individual goals and needs. Addresses common misconceptions and potential risks associated with hormone therapy, providing insights into proper dosage and monitoring. Offers consultation services for those interested in optimizing their peptide and hormone regimens. Highlights of the Podcast 00:32 - A little bit about peptides and hormones 01:43 - Increase peptides for growth hormone 03:25 - That's why your body falls apart. 04:14 - The biggest, strongest guy in the gym 05:26 - The growth hormone comes up a lot in some people 06:59 - The estrogen and progesterone functions 08:04 - About joint pain and ligaments and tendon functions 09:20 - I'll tell you where to get them

The importance of gut health and its impact on overall well-being. Covers topics such as nutrient absorption, the role of stress, the effects of certain medications, and the influence of the pharmaceutical and food industries on health. The significance of addressing gut issues through proper treatment and lifestyle changes to achieve optimal health. Highlights of the Podcast 00:54 - The diet type of stuff 01:56 - Inflammatory yeast overgrowth 03:28 - The vast majority of the time 05:00 - Medicine's job is to make you a little sicker 06:02 - The other problem we get into 07:20 - The vast majority are serotonin in your gut 09:01 - The gut lining with collagen 10:53 - Eat the pasta 12:17 - The glyphosate that's on or mixed in with the gluten 13:31 - Dementia and Alzheimer's are not treatable 14:36 - The respiratory therapists 15:39 - The Western medicine medical doctor necessarily

The intricate world of liver health in this insightful video snippet. The liver's pivotal role as the body's detoxification powerhouse, shedding light on its impact on overall well-being. The importance of kidney function to the transformative benefits of coffee enemas, he unveils practical strategies for nurturing liver health and restoring balance in the body. With a blend of medical expertise and holistic insights, A compelling narrative on the significance of prioritizing liver health for optimal vitality. Highlights of the Podcast 00:09 - The liver syntax is because it is the portal out of the body 01:44 - The liver will clean the whole body 02:52 - The fastest, best, cheapest way to go 04:23 - The medical solution 05:33 - The vitamin B6 06:39 -That's how you find these things out 07:28 - The eastern Madison 10:02 - The bad chemicals out 11:05 - The full spectrum methylated environment would be great

The crucial role of mindset in achieving success and fulfillment in life. The importance of tackling challenges and doing hard things to strengthen one's mental resilience. The personalized approach required for addressing individual goals and explores how mindset influences various aspects of life, from health to personal aspirations. Personal experiences and insights on reevaluating goals and finding true fulfillment beyond material possessions. Holistic approach to wellness and personal development. Highlights of the Podcast 00:40 - Questions on is do I do anything with mindset? 01:51 - The stronger your mind 03:39 - To solve your own problems 04:57 - Where is your hormones at? 06:13 - The mental development work starts 07:32 - Do we have something that we're feeling that we're missing? 09:30 - What do I need now to make me happy? 12:36 - When we do the four pillars for people 13:29 - The psychedelics are coming in 14:28 - Where the mindset is then

Providing updates on bodybuilding and wellness practices. Discusses preparation for a bodybuilding competition, including the intricacies of posing practice and adjustments to weight class. Also touches on upcoming changes to his wellness brand, Pillars of Wellness, and shares insights on nutrition, cooking, and addressing food sensitivities. Mentions involvement in a charity aimed at using ketamine and psychedelics to aid first responders and veterans with PTSD and addiction. Highlights of the Podcast 00:46 - Built up a little bit bigger than it should 01:04 - The bodybuilding update 03:01 - What happens when we we fill you full of carbohydrates 04:22 - Reduced condensed milk 05:34 - The chemicals you put into your body every single day 06:44 - One of the things we see more often 07:31 - The blood food sensitivity stuff 08:54 - Our questions at Chalmers Wellness. Com 09:51 - Using ketamine and psychedelics to break PTSD

The "calories in, calories out" model of weight management. Emphasizes that different body types have varying responses to diet and exercise, The notion that a one-size-fits-all approach works for everyone. The importance of understanding body chemistry and customizing dietary plans accordingly to achieve sustainable health goals. Highlights of the Podcast 00:32 - The same way in the body 01:48 - The way their body chemistry works 02:52 - The chemistry in order to get the guys who can't gain muscle 03:59 - The guys you can't game less of a game muscle 05:31 - A calories model that needs vitamins 07:00 - The calorie deficit people 08:12 - Hormones aren't a thing 09:10 - What's the glycemic index? 10:45 - How do I put together a food diet plan? 11:56 - The carbohydrates before you can burn the fat 12:33 - The mitochondria that are in your muscles.

The link between physical health and mental well-being, focusing on testosterone levels, gut health, and exercise. Discusses how low testosterone and gut disturbances can contribute to depression, emphasizing the importance of addressing these issues. The positive impact of exercise on mood regulation and offers practical advice for improving mental health. Highlights of the Podcast 00:19 - The body talks to the brain 01:32 - The women's levels are wrong 02:53 - The adrenals rely on a lot of information 06:35 - The cerebellum 08:57 - The problem with doing at the end of the day 09:35 - Get your testosterone levels up 10:27 - Depression stuff

The importance of understanding muscle function and joint mechanics for effective training. Workouts tailored to specific goals and body mechanics, avoiding traditional barbell exercises in favor of free weights and cables to optimize range of motion and minimize joint strain. The significance of proper form, muscle exhaustion, and supplemental exercises for injury prevention and overall wellness. Highlights of the Podcast 01:00 - The lifting part 02:09 - How do we fix the disease? 04:25 - The lateral part of your head versus the medial 06:40 - The muscles are completely exhausted 07:19 - The range of motion for your lap is here 08:09 - The biggest departure lifting for me. 09:38 - What does the musculature do 10:26 - Are you doing decompression or inversion tables? 11:26 - The musculature up to support you 12:15 - About cholesterol

The crucial role of recovery in training protocols, emphasizing the importance of holistic body maintenance beyond just exercise and diet. His personal regimen, including chiropractic adjustments, massages, and hyperbaric chamber sessions, highlighting the significance of tissue work for optimal performance and injury prevention. Insights on dietary supplementation and announces upcoming videos featuring wellness tips and recipes on his website. Highlights of the Podcast 00:45 - A little bit of damage to yourself 01:41 - A state of regeneration and healing 02:28 - The chiropractic piece is very much joint oriented 03:22 - The massages 04:18 - Trying to save time and energy 05:50 - The tissues is gigantic 07:04 - The maintenance stuff and recovery stuff 08:18 - Tremendous amounts of chemicals 09:15 - The chemicals that are used in the plants 10:35 - A bunch of recipes that we've either used already

The benefits of testosterone supplementation for both men and women. He covers topics such as its role in health, relationships, sexual function, and overall well-being. The importance of maintaining optimal testosterone levels and addresses common misconceptions surrounding testosterone therapy. Highlight of the Podcast 00:47 - The ones that are dangerous are totally different 01:44 - The biggest thing we've done for our marriage 02:33 - The whole thing 04:16 - The actual cells that make your bones more dense 05:17 - Testosterone is one of the most important 07:07 - The most powerful phyto estrogens 09:00 - The academic argument about which one is best 10:09 - The Toyota Corolla 12:34 - The quality of life you want 13:22 - The vast majority of the cancer 14:02 - A very big constant hormone guy

The importance of body composition over weight loss. Explains why weight is not an accurate measure of health and shares insights on maintaining muscle while losing fat. Lifestyle changes, quality of life, and upcoming content on his YouTube channel and Pillars of Wellness website, including recipes, product reviews, and webinars on nutrition and physiology. Highlights of the Podcast 00:08 - Weight loss 02:41 - The percentage of body fat 03:21 - Quality of life 04:58 - Do you got to quit or do you want to quit? 06:07 - Make you lose weight or make you lose fat 07:50 - The keto stuff 09:41 - The bagels 11:09 - How the body actually works