Ryan Taylor Natural Remedies

10 amazing health benefits of consuming black seed oil daily. Black seed oil is a powerful natural medicine extracted from the seeds of the nigella sativa plant, and has been used for thousands of years as a natural medicine. It's main active ingredient is called thymoquinone, and has been shown to have powerful antioxidant properties which support the human body in various ways. In this video we explore the top 10 amazing health benefits of black seed oil including its benefits for brain health, anxiety & stress, weight loss, lung function and asthma, preventing seizures, supporting skin health, hair growth and more. Other videos you may find interesting: ▶️ 10 Amazing Benefits of Pumpkin Seeds https://youtu.be/w6kMeC5ERnY Recommended black seed oil products: 🌿 Black Seed Oil Liquid: https://iherb.co/nZkYqyMw 🌿 Black Seed Oil Capsules: https://iherb.co/JFjhRmjE 🌿 Raw Honey: https://iherb.co/KjMV53Hm * 5% off iHerb supplements for my viewers using my code: JKF1469 ----- Timestamps: ⏰ 00:00 - Intro, What Is Black Seed Oil ⏰ 01:15 - 1. Brain Health ⏰ 01:58 - 2. Anxiety & Stress ⏰ 02:39 - 3. Weight Loss ⏰ 03:15 - 4. Lung Function ⏰ 04:06 - 5. Fights Seizures ⏰ 04:41 - 6. Liver Protective ⏰ 05:14 - 7. Fights Cancer ⏰ 05:36 - 8. Skin & Hair Heath ⏰ 06:26 - 9. Lower Blood Pressure ⏰ 06:49 - 10. Fertility (Men) ⏰ 07:13 - How To Use Black Seed Oil (Recipe) ⏰ 08:30 - Side Effects Of Black Seed Oil ----- Follow Us: 🌏 Facebook: https://www.facebook.com/ryansnaturalremedies/ 🌏 TikTok: https://www.tiktok.com/@rtnaturalremedies 🌏 YouTube: https://www.youtube.com/ryantaylornaturalremedies 🌏 Instagram: https://www.instagram.com/ryantaylornaturalremedies 🌏 Twitter https://twitter.com/RyanTaylorNR ----- Our Nature Inspired Clothes & Posters 🌻 https://my-store-5990720.creator-spring.com/ ------ Tags: #blackseedoil #blackseeds #remedies ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

How to increase bile flow from your liver and gallbladder. Bile is a yellow-green liquid made by your liver which is stored and concentrated in the gallbladder, and then released into the small intestine when you eat. This allows you to break down and absorb essential fatty acids, Vitamin A,D,E,K,K2 & phytonutrients, lubricated your colon, and also helps to detoxify harmful substances from your body. Unfortunately many people bile sludge, or low levels of bile because their liver/gallbladder is congested, causing bloating, right shoulder pain, pressure under the ribcage, indigestion, constipation, pale stools and a higher risk of developing gallstones. In this video we discuss the top 8 ways to increase bile flow for better digestion, such as consuming bile as a supplement, eating more omega 3 fats, hydrating the body, taking probiotics and much more. More videos that you may find useful: ▶️ 8 Signs You Have A Fatty Liver: https://www.youtube.com/watch?v=XKQEQQUR430&t= ▶️ 6 Vitamins To Clean Your Liver: https://www.youtube.com/watch?v=6-rJW0PVoyc ▶️ 5 Vitamins To Dissolve Gallstones: https://www.youtube.com/watch?v=fX55q_GKVYo&t Some recommended supplements to help boost bile: 🌿 Bile Acids: https://iherb.co/erKr7J1V 🌿 Cod Liver Oil (Virgin): https://amzn.to/40oeXOG 🌿 Swedish Bitters: https://iherb.co/Eb7LEctd 🌿 Vitamin C (Acerola): https://amzn.to/40oCrTA 🌿 Probiotics: https://iherb.co/8xuX1hu9 * 5% off iHerb supplements for my viewers using my code: JKF1469 ----- Timestamps: ⏰ 00:00 - Intro, What Is Bile? ⏰ 00:28 - Symptoms of Low Bile ⏰ 01:45 - 1. Consume Bile Acids ⏰ 02:34 - 2. Omega 3-s ⏰ 03:48 - 3. Hydration ⏰ 04:34 - 4. Eat Bitters ⏰ 05:47 - 5. Quit Sugar & Grains ⏰ 06:48 - 6. Reduce Stress ⏰ 07:39 - 7. Probiotics ⏰ 08:42 - 8. Vitamin C, Folate & Choline ⏰ 09:45 - Summary ----- Our Nature Inspired Clothes & Posters https://my-store-5990720.creator-spring.com/ ------ 🌏 Follow Us: Facebook: https://www.facebook.com/ryansnaturalremedies/ TikTok: https://www.tiktok.com/@rtnaturalremedies YouTube: https://www.youtube.com/ryantaylornaturalremedies Instagram: https://www.instagram.com/ryantaylornaturalremedies Twitter https://twitter.com/RyanTaylorNR ----- Tags: #bile #gallbladder #liverhealth ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

6 Ways To Shrink Your Swollen Feet and Ankles (Remedies). Peripheral edema is a condition where you have a build-up of fluid in the tissues of your feet, legs, ankles, arms or hands. This can cause pain, tenderness or heaviness in the feet, and the skin may appear stretched and scaly because of the swelling beneath it. Swollen ankles and feet (edema) is often caused by poor blood circulation due to being overweight/pregnant, nutritional deficiencies (B1/Potassium) or having a problem with the liver, kidneys or heart amongst other issues. In this video we will be exploring 6 natural remedies to get rid of swollen feet and ankles including serrepeptase, potassium, dandelion leaf tea, nutritional yeast, cypress oil massage along with some extra tips and advice to release the trapped intra/extracellular fluid. Recommended supplements for edema and swelling: 🌿 Serrapeptase: https://iherb.co/mPw8Vsn4 🌿 Electrolytes (with Potassium): https://iherb.co/qSAeX4mP 🌿 Dandelion Tea: https://iherb.co/iFPUL77r 🌿 Nutritional Yeast: https://iherb.co/pFpXDUo 🌿 Cypress Oil: https://iherb.co/oeSKzzG7 * 5% off iHerb supplements for my viewers using my code: JKF1469 ----- Timestamps: ⏰ 00:00 - Intro, What Is Edema? ⏰ 00:12 - Signs Of Edema ⏰ 01:16 - 1. Serrapeptase ⏰ 02:08 - 2. Potassium Vegetables ⏰ 03:53 - 3. Dandelion Leaf Tea ⏰ 04:49 - 4. Nutritional Yeast (B1) ⏰ 05:46 - 5. Exercise ⏰ 06:35 - 6. Cypress Oil Massage ⏰ 08:05 - Other Ways To Shrink Swollen Feet & Ankles ⏰ 09:17 - Summary ----- 🌏 Follow Us: Facebook: https://www.facebook.com/ryansnaturalremedies/ TikTok: https://www.tiktok.com/@rtnaturalremedies YouTube: https://www.youtube.com/ryantaylornaturalremedies Instagram: https://www.instagram.com/ryantaylornaturalremedies Twitter https://twitter.com/RyanTaylorNR ----- Our Nature Inspired Clothes & Posters https://my-store-5990720.creator-spring.com/ ------ Tags: #swollenfeet #edema #swelling ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

6 amazing health benefits of drinking hibiscus tea daily. Hibiscus sabdariffa is a flowering plant that produces beautiful flowers (mostly red) that can be used to make a herbal tea by steeping the fresh petals and calyx in hot water. This has been used in Africa for thousands of years and is still used today around the world as a natural medicine and health booster. Today we will explore the benefits of hibiscus for lowering blood pressure, reducing LDL cholesterol, boosting the immune system against harmful microbes, protecting the brain, strengthening the liver and supporting weight loss. You'll also learn about some additional health benefits that you can obtain by drinking this tea 1-2 times per day, and a simple hibiscus tea recipe to use at home. More useful videos: ▶️ 5 Drinks To LOWER your BLOOD PRESSURE: https://youtu.be/dyhq9-knBGY Recommended Products: 🌿 Dried Hibiscus Flowers To Make Tea: https://iherb.co/8Rxgbnpk 🌿 Glass Tea Brewer: https://iherb.co/8Rxgbnpk * 5% off iHerb supplements for my viewers below using my code: JKF1469 ----- Timestamps: ⏰ 00:00 - Intro, What Is Hibiscus Tea ⏰ 01:06 - 1. Reduces High Blood Pressure ⏰ 02:03 - 2. Lowers LDL Cholesterol ⏰ 02:37 - 3. Fights Harmful Microbes ⏰ 03:47 - 4. Protects The Brain ⏰ 04:43 - 5. Liver Support ⏰ 05:34 - 6. Weight Loss ⏰ 06:14 - Other Benefits ⏰ 06:59 - Recipe (Hibiscus Tea) ----- Our Nature Inspired Clothes & Posters https://my-store-5990720.creator-spring.com/ ------ 🌏 Follow Us: Facebook: https://www.facebook.com/ryansnaturalremedies/ TikTok: https://www.tiktok.com/@rtnaturalremedies YouTube: https://www.youtube.com/ryantaylornaturalremedies Instagram: https://www.instagram.com/ryantaylornaturalremedies Twitter https://twitter.com/RyanTaylorNR ----- Tags: #hibiscus #hibiscustea #herbaltea ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

5 Vitamins To Dissolve Your Gallstones. Gallstones are hard pebble-like pieces of material made out of cholesterol that form inside your gallbladder. These can obstruct the normal flow of bile from the liver/gallbladder to the small intestine, causing pain, bloating after you eat, right shoulder pain, pain under the ribcage, nausea, vomiting amongst other symptoms. Gallbladder stones usually form when there is not enough bile salts being released from the liver into the gallbladder, causing the bile to thicken into a sludge, and eventually crystallised stones begin to form. In this video we will be exploring the top 5 vitamins to dissolve gallstones, including bile acids (salts), cod liver oil (virgin), Vitamin B9 (folate), Vitamin C (acerola) and probiotics. These nutritional supplements can help to thin out the bile, improve its quality and help to dissolve existing stones. More useful videos for you: ▶️ 6 Vitamins To CLEAN Your FATTY LIVER: https://www.youtube.com/watch?v=6-rJW0PVoyc Some recommended supplements to help dissolve gallstones: 🌿 Bile Acids: https://iherb.co/erKr7J1V 🌿 Cod Liver Oil (Virgin): https://amzn.to/40oeXOG 🌿 Folate (B9): https://iherb.co/mc3BewV 🌿 Vitamin C (Acerola): https://amzn.to/40oCrTA 🌿 Probiotics: https://iherb.co/8xuX1hu9 * 5% off iHerb supplements for my viewers below using Ryan's code: JKF1469 ----- Timestamps: ⏰ 00:00 - Intro, What Are Gallstones? ⏰ 01:06 - Symptoms Of Gallstones ⏰ 02:45 - 1. Bile Acids ⏰ 03:48 - 2. Cod Liver Oil ⏰ 05:02 - 3. Vitamin B9 (Folate) ⏰ 06:06 - 4. Vitamin C (Acerola Cherry) ⏰ 07:32 - 5. Probiotics (50B CFU) ⏰ 08:43 - Causes Of Gallstones ⏰ 10:00 - How To Dissolve Gallstones ----- Our Nature Inspired Clothes & Posters https://my-store-5990720.creator-spring.com/ ------ 🌏 Follow Us: Facebook: https://www.facebook.com/ryansnaturalremedies/ TikTok: https://www.tiktok.com/@rtnaturalremedies YouTube: https://www.youtube.com/ryantaylornaturalremedies Instagram: https://www.instagram.com/ryantaylornaturalremedies Twitter https://twitter.com/RyanTaylorNR ----- Tags: #gallstones #gallbladder #bile ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

The real causes of vertical ridges on the nails. Nails are made out of hardened skin cells, and a material that we call keratin. Unfortunately if there is a deficiency in certain nutrients in the body, because you aren't eating the right foods, you're under stress or you have a digestive problem, the nails begin to change in shape and appearance, forming vertical ridges. In this video we explore the 6 main underlying causes of vertical ridges on the fingernails, and why this happens, including Vitamin B12/Iron Deficiency, plant based diets, digestive problems, thyroid problems, high cortisol or nail biting (physically injuring the nail bed). We also explore some very simple ways to fix these problems using natural remedies, lifestyle changes and nutritional supplements. More videos you may find useful: ▶️ 10 NAIL SIGNS of HEALTH PROBLEMS: https://www.youtube.com/watch?v=SfOy_frdcCU&t= ▶️ 8 Powerful Ways To LOWER CORTISOL: https://www.youtube.com/watch?v=9EOUbEwcLwU&t= ▶️ 5 Vitamins For HYPOTHYROIDISM: https://www.youtube.com/watch?v=D1bvqBTyj3I&t= Recommended supplements for nail health: 🌿 Evening Primrose Oil (Hormone Balance): https://iherb.co/eYrRwtb6 🌿 Liquid Trace Minerals (Strengthen Nails): https://iherb.co/xuJNKAhH 🌿 Apple Cider Vinegar (To Absorb Nutrients): https://iherb.co/8j9erKRC 🌿 Nutritional Yeast (B-Vitamins): https://amzn.to/3kp4uTF 🌿 Cod Liver Oil (Retinol): https://amzn.to/3D4ibOA 🌿 Sea Kelp (Thyroid Support): https://iherb.co/HgMMgYP *5% off iHerb supplements for my viewers below using my code: JKF1469 ----- Timestamps: ⏰ 00:00 - Intro, Vertical Ridges On Nails ⏰ 01:39 - 1. Anemia (Iron & B12) ⏰ 02:23 - 2. Plant Based Diet ⏰ 03:00 - 3. Digestive Problems ⏰ 03:53 - 4. Thyroid Problems ⏰ 04:27 - 5. High Cortisol ⏰ 05:02 - 6. Nail Biting ⏰ 05:34 - How To Strengthen Your Nails ⏰ 07:37 - Supplements For Nails (Vertical Ridges) ----- Our Nature Inspired Clothes & Posters https://my-store-5990720.creator-spring.com/ ------ 🌏 Follow Us: Facebook: https://www.facebook.com/ryansnaturalremedies/ TikTok: https://www.tiktok.com/@rtnaturalremedies YouTube: https://www.youtube.com/ryantaylornaturalremedies Instagram: https://www.instagram.com/ryantaylornaturalremedies Twitter https://twitter.com/RyanTaylorNR ----- Tags: #nails #nailridges #verticalridges ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

The #1 food to shrink an enlarged prostate. Prostate enlargement is likely triggered by a build-up of anabolic hormones in the body such as estrogen, insulin, prolactin or DHT. In order to shrink the prostate back down to its normal size, it is very important to help balance out these hormones by eating certain foods. Pumpkin seeds are undoubtedly the best food to shrink the prostate, by supporting normal hormone balance in the male body. In this video we discuss the important benefits of pumpkin seeds for shrinking the prostate, because of the natural phytonutrients, minerals and healing chemicals that they contain. You'll also learn some simple ways to introduce pumpkin seeds into your diet, including a prostate shrinking smoothie that you can make fresh at home. More videos on shrinking an enlarged prostate: ▶️ 6 Vitamins To SHRINK Your ENLARGED PROSTATE: https://youtu.be/IKurKBeD6xU ▶️ 6 Foods To AVOID With ENLARGED PROSTATE: https://youtu.be/Im0NVr7SH2w ▶️ 10 Foods To SHRINK an ENLARGED PROSTATE: https://youtu.be/hZH1LO3K-S4 ▶️ 10 Amazing Benefits Of PUMPKIN SEEDS: https://youtu.be/w6kMeC5ERnY Recommended supplements for prostate health: 🌿 Zinc Chelate: https://iherb.co/YuUNnszS 🌿 Pumpkin Seed Oil: https://iherb.co/VH9QdE18 🌿 Saw Palmetto: https://iherb.co/LrbpYfpB 🌿 Vitamin C (Natural): https://iherb.co/VS8xQrC 🌿 Raw Coconut Oil: https://iherb.co/tk6jo1L * 5% off iHerb supplements for my viewers below using my code: JKF1469 ----- Timestamps: ⏰ 00:00 - Intro, What Is Prostate Enlargement ⏰ 01:25 - 1. Zinc ⏰ 02:13 - 2. Magnesium ⏰ 03:19 - 3. Beta-Sitosterol ⏰ 03:53 - 4. Tryptophan & Sleep ⏰ 04:28 - 5. Anti-Estrogenic ⏰ 05:17 - How To Use Pumpkin Seeds ⏰ 06:04 - Prostate Shrinking Smoothie Recipe ⏰ 06:59 - How To Shrink The Prostate, 6 Tips ----- Our Nature Inspired Clothes & Posters https://my-store-5990720.creator-spring.com/ ------ 🌏 Follow Us: Facebook: https://www.facebook.com/ryansnaturalremedies/ TikTok: https://www.tiktok.com/@rtnaturalremedies YouTube: https://www.youtube.com/ryantaylornaturalremedies Instagram: https://www.instagram.com/ryantaylornaturalremedies Twitter https://twitter.com/RyanTaylorNR ----- Tags: #shrinkprostate #prostate #bph ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

6 powerful ways to unclog your arteries. Clogged arteries (atherosclerosis) is responsible for over 50% of all deaths in Westernized countries. This condition is caused by inflammation in the artery walls following a poor diet, poor lifestyle choices and being under stress (cortisol). In this video we will be exploring 6 lifestyle tips to unclog the arteries and reduce the damaging effects of arterial plaque, including the use of proteolytic enzymes, destroying harmful bacteria in the artery walls, boosting antioxidant activity, intermittent fasting (timed eating), exercise and improving the health of the gut. These actions along with the additional tips at the end of the video can all be used to help boost blood flow through the arteries and lower the risk of a blockage occurring (heart attack/stroke etc..). More videos on improving the health of the arteries: ▶️ Vitamins To Unclog Arteries: https://youtu.be/yPn9GS4B59c ▶️ Drinks To Lower Blood Pressure: https://www.youtube.com/watch?v=dyhq9-knBGY Top Recommended Supplements: 🌿 Nattokinase: https://iherb.co/rgs7xGbC 🌿 Lumbrokinase: https://iherb.co/7fL3r8JZ 🌿 Serrepeptase: https://iherb.co/D8RQXfbf 🌿 Vitamin D3 & K2: https://amzn.to/3tYda56 & https://amzn.to/3F09qX2 🌿 Krill Oil: https://amzn.to/3U4dFVQ 🌿 Vitamin E (Tocotrienols): https://amzn.to/3AHEMz2 🌿 Aged Garlic Extract: https://amzn.to/3Vse3yi 🌿 Evening Primrose Oil: https://amzn.to/3AIGCji * 5% off iHerb supplements for my viewers using my code: JKF1469 ----- Timestamps: ⏰ 00:00 - Intro, What Is Clogged Arteries? ⏰ 01:47 - Signs Of Clogged Arteries ⏰ 03:00 - 1. Proteolytic Enzymes ⏰ 03:57 - 2. Destroy Bacteria In Arteries ⏰ 05:32 - 3. Boost Antioxidant Network ⏰ 07:04 - 4. Timed Eating (Fasting) ⏰ 08:04 - 5. Exercise ⏰ 09:12 - 6. Improve Gut Health ⏰ 10:23 - 7. Other Ways To Unclog Arteries ----- Our Nature Inspired Clothes & Posters https://my-store-5990720.creator-spring.com/ ------ 🌏 Follow Us: Facebook: https://www.facebook.com/ryansnaturalremedies/ TikTok: https://www.tiktok.com/@rtnaturalremedies YouTube: https://www.youtube.com/ryantaylornaturalremedies Instagram: https://www.instagram.com/ryantaylornaturalremedies Twitter https://twitter.com/RyanTaylorNR ----- Tags: #cloggedarteries #atherosclerosis #arteriosclerosis ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

6 drinks to lower your blood pressure naturally. Hypertension is a condition where your heart is working harder than normal to pump blood through your body (high blood pressure). This added pressure puts a strain on the walls of the arteries, causing them to become stiff, rigid and inflamed, and eventually raises the risk of heart attacks, strokes and poor circulation. In this video we will be exploring 6 powerful drinks that lower blood pressure naturally due to the important nutrients they contain. These drinks include hibiscus tea, garlic water, celery juice, an avocado based smoothie, ashwagandha root and amla juice. We also explore some other simple lifestyle changes you can make to help get your blood pressure under control. ----- More videos on blood pressure you may find useful: ▶️10 Foods To Lower Blood Pressure: https://youtu.be/1bryxzxxams ▶️6 Vitamins To Lower Blood Pressure: https://youtu.be/HECyQMin19U ----- Some recommended supplements & products for lowering blood pressure 🌿 Blood Pressure Monitor: https://iherb.co/o6QEBo1u 🌿 Vitamin D3: https://iherb.co/ZbK1YV1P 🌿 Potassium & Magnesium Citrate: https://iherb.co/VkVB6tc 🌿 Vitamin K2: https://iherb.co/wSNzgUH6 🌿 Vitamin E (Tocotrienols): https://iherb.co/AKBA6me1 * 5% off iHerb supplements for my viewers below using my code: JKF1469 ----- Timestamps: ⏰ 00:00 - Intro, What Is Hypertension ⏰ 00:46 - Causes Of High Blood Pressure ⏰ 01:58 - 1. Hibiscus Tea ⏰ 02:39 - 2. Garlic Water ⏰ 03:57 - 3. Celery Juice ⏰ 05:01 - 4. ALB Electrolyte Drink ⏰ 05:55 - 5. Ashwagandha Root Tea ⏰ 06:50 - 5. Amla Juice ⏰ 08:19 - How To Lower Blood Pressure ----- Our Nature Inspired Clothes & Posters https://my-store-5990720.creator-spring.com/ ------ 🌏 Follow Us: Facebook: https://www.facebook.com/ryansnaturalremedies/ TikTok: https://www.tiktok.com/@rtnaturalremedies YouTube: https://www.youtube.com/ryantaylornaturalremedies Instagram: https://www.instagram.com/ryantaylornaturalremedies Twitterw https://twitter.com/RyanTaylorNR ----- Tags: #bloodpressure #hypertension #lowerbloodpressure ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

8 powerful ways to lower cortisol naturally. Cortisol is the primary stress hormone made by your adrenal glands, that allows your body to adapt to stress. Unfortunately billions of people have chronically high levels of cortisol which can cause problems in the body like unexplained high blood pressure, belly fat formation, muscle weakness, anxiety, immunodeficiencies and acid reflux amongst many others. In this video we will be exploring 8 powerful ways to lower cortisol by changing diet and lifestyle measures such as taking L-theanine as a supplement, eating more magnesium rich foods, raising oxygen levels via gentle exercise, using aromatherapy, adaptogens and more. Recommended products to lower cortisol: 🌿 Neuro Gums & Mints with L-Theanine (discount automatically applied for my viewers): https://tryneurogum.com/ryantaylor (sponsored link) 🌿 Cortisol Blood Testing Kits from LetsGetChecked (25% off using code RyanTaylor25): https://trylgc.com/ryantaylor (sponsored link) 🌿 Nutritional Yeast (B-Vitamins) (5% off using JKF1469): https://iherb.co/pFpXDUo (sponsored link) 🌿L-Theanine: https://iherb.co/jcmDe9DG (sponsored link) 🌿 Ashwagandha: https://iherb.co/ALPNbQgU (sponsored link) ---- Timestamps: ⏰ 00:00 - Intro, What Is Cortisol ⏰ 00:16 - Symptoms Of High Cortisol ⏰ 01:18 - 1. L-Theanine ⏰ 02:08 - 2. Magnesium Foods ⏰ 02:57 - 3. Raise Oxygen Levels ⏰ 04:05 - 4. Vitamin B1 & B5 ⏰ 04:58 - 5. 4:6 Breathing ⏰ 05:59 - 6. Aromatherapy ⏰ 06:35 - 7. Quit Snacking ⏰ 07:20 - 8. Adaptogens ⏰ 08:07 - Extra Tips To Lower Cortisol. ----- Our Nature Inspired Clothes & Posters https://my-store-5990720.creator-spring.com/ ------ 🌏 Follow Us: Facebook: https://www.facebook.com/ryansnaturalremedies/ TikTok: https://www.tiktok.com/@rtnaturalremedies YouTube: https://www.youtube.com/ryantaylornaturalremedies Instagram: https://www.instagram.com/ryantaylornaturalremedies Twitter https://twitter.com/RyanTaylorNR ----- Tags: #cortisol #lowercortisol #stress ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

The top 6 ways to clear your constipation. Constipation is an issue where your body isn't digesting and eliminating waste fast enough, which prevents you from having a bowel movement (using the toilet) as often as you should. Over time if this is left untreated, constipation can cause different problems like haemorrhoids, diverticulitis and a loss of tone in your abdominal muscles. In this video we will be exploring the top 6 ways to naturally relieve constipation, by clearing out waste from within the large intestine, and supporting the digestive juices. This includes the use of bile acids, water (for hydration), prebiotic soluble fiber, water with sea salt, apple cider vinegar, senna tea or B-vitamins. We also take a look at 3 powerful stretches for constipation to stimulate blood flow and oxygen to the muscles surrounding your intestines, to support the pumping action of the colon (peristalsis) ----- The Best 8 Probiotic Foods In The World Video: ▶️ https://youtu.be/tbydI4XCF1U ----- Recommended supplements to improve digestion🌿 🌿 Bile Acid Factors: https://iherb.co/erKr7J1V 🌿 Digestive Enzymes: https://iherb.co/WqvhSzTn 🌿 Apple Cider Vinegar: https://iherb.co/8j9erKRC 🌿 Senna Tea: https://iherb.co/97BEnpiM * 5% off iHerb supplements for my viewers below using my code: JKF1469 ----- Timestamps: ⏰ 00:00 - Intro, What Is Constipation ⏰ 00:12 - Symptoms Of Constipation ⏰ 01:12 - 1. Bile Acids: ⏰ 02:24 - 2. Water & Sea Salt: ⏰ 03:18 - 3. Prebiotic Fiber ⏰ 04:17 - 4. Apple Cider Vinegar ⏰ 05:26 - 5. Senna Tea ⏰ 06:02 - 6. B-Vitamins (B1) ⏰ 07:24 - Stretches To Stimulate Bowel Movement ----- Our Nature Inspired Clothes & Posters https://my-store-5990720.creator-spring.com/ ------ 🌏 Follow Us: Facebook: https://www.facebook.com/ryansnaturalremedies/ TikTok: https://www.tiktok.com/@rtnaturalremedies YouTube: https://www.youtube.com/ryantaylornaturalremedies Instagram: https://www.instagram.com/ryantaylornaturalremedies Twitter https://twitter.com/RyanTaylorNR ----- Tags: #constipation #constipationrelief #digestion ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

The 4 main causes of upper thigh pain. Many people experience upper thigh pain, or nerve pain in the thigh due to a pinched/compressed nerve. This causes a painful sensation which can radiate down to the knee and up to the side of the butt ,when a nerve is pinched. In this video we will identify the 4 main causes of nerve pain in the front part of your leg, including spinal disc problems (bulging disc), Hip or pelvis injury especially in the inguinal ligament, peripheral artery disease or a muscle injury/tendonitis. I'll also share an additional 6 causes that you may wish to investigate. It's very important to speak with your doctor for diagnostic tests like an MRI, electromyography or x-ray to identify what exactly is pinching your femoral nerve or lateral femoral cutaneous nerve, so that the correct course of treatment can be prescribed. I also share some of the best supplements for nerve pain, to help reduce inflammation in the nerve itself. Other names: Bernhardt-Roth syndrome, meralgia paresthetica, femoral nerve pain Top Recommended Supplements For Nerve Pain: 🌿 Alpha Lipoic Acid: https://iherb.co/FVJpsiWM 🌿 Benfotiamine: https://iherb.co/KGKZbAiL 🌿 Electrolyte Powder: https://iherb.co/VkVB6tc 🌿 Cod Liver Oil: https://amzn.to/40GLqR6 * 5% off iHerb supplements for my viewers below using my code: JKF1469 ----- Timestamps: ⏰ 00:00 - Intro, Nerve Pain Symptoms ⏰ 00:35 - Understanding The Femoral nerves ⏰ 02:11 - 1. Spinal Disc Problem ⏰ 03:08 - 2. Hip/Pelvis Injury ⏰ 04:33 - 3. Peripheral Artery Disease ⏰ 05:07 - 4. Muscle Injury / Tendonitis ⏰ 05:52 - 5. Other Causes Of Thigh Pain ⏰ 06:39 - Diagnosis ⏰ 07:17 - Treatment Options ⏰ 08:03 - Supplements To Ease Nerve Pain ----- Our Nature Inspired Clothes & Posters https://my-store-5990720.creator-spring.com/ ------ 🌏 Follow Us: Facebook: https://www.facebook.com/ryansnaturalremedies/ TikTok: https://www.tiktok.com/@rtnaturalremedies YouTube: https://www.youtube.com/ryantaylornaturalremedies Instagram: https://www.instagram.com/ryantaylornaturalremedies Twitter https://twitter.com/RyanTaylorNR ----- Tags: #nervepain #femoralnerve #thighpain ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

🧪 Get 25% off your female HORMONE TEST here: https://trylgc.com/ryantaylorwomenshealth by using code RYANTAYLOR25 at checkout. From LetGetChecked today's sponsor. 🧪 12 Signs Of Hormonal Imbalance in Women. Hormones are chemical messengers that travel through the blood, and control how cells and organs do their work inside the body. Unfortunately these hormones can easily become out of balance when you are feeling stressed, have blood sugar issues, have absorbed too many toxins from the environment or are simply eating the wrong foods. In this video we will be exploring 12 common symptoms of hormonal imbalance in women such as hot flashes, PMS, racing thoughts, hair loss, acne, sugar cravings and many other issues. You'll also learn about some simple lifestyle changes that can be used to balance out hormones naturally by healing the glands which control them (endocrine system). ----- 🧪 Test your hormones at home: https://trylgc.com/ryantaylorwomenshealth by using code RYANTAYLOR25 at checkout. From LetGetChecked today's sponsor. 🧪 ---- Timestamps: ⏰ 00:00 - Intro, What Are Hormones? ⏰ 00:17 - Hormonal Imbalance Examples ⏰ 01:27 - 1. Hot Flashes ⏰ 02:00 - 2. Racing Thoughts ⏰ 02:33 - 3. Dry Genitalia ⏰ 02:55 - 4. Sugar Cravings ⏰ 03:41 - 5. Hair Loss & acne ⏰ 04:15 - 6. Irregular Periods ⏰ 04:40 - 7. Breast Tenderness ⏰ 05:04 - 8. Thinning Eyebrows ⏰ 05:43 - 9. Varicose Veins ⏰ 06:12 - 10. Facial Hair ⏰ 06:42 - 11. Skin Tags & Warts ⏰ 07:10 - 12. Frequent Infections ⏰ 08:48 - Causes Of Hormonal Imbalance ⏰ 10:02 - How To Balance Hormones ----- Our Nature Inspired Clothes & Posters https://my-store-5990720.creator-spring.com/ ------ 🌏 Follow Us: Facebook: https://www.facebook.com/ryansnaturalremedies/ TikTok: https://www.tiktok.com/@rtnaturalremedies YouTube: https://www.youtube.com/ryantaylornaturalremedies Instagram: https://www.instagram.com/ryantaylornaturalremedies Twitter https://twitter.com/RyanTaylorNR ----- Tags: #hormones #hormonebalance #balancehormones ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

The top 5 vitamins to balance hormones in women. Hormones are chemical messengers made by the glands, which travel through the blood sending messages to your cells and organs. If these hormones become out of balance (which they are in over 80% of women), symptoms start to appear in the body like anxiety, dry skin, hot flashes, acne, thinning eyebrows and many other issues. In this video we will be exploring the top 5 nutritional supplements and vitamins that balance hormones in women including Vitamin E, ashwagandha, DIM, Vitamin D and evening primrose oil. You'll also learn about some of the root causes and triggers of hormonal imbalance, and some simple lifestyle tips to balance out your hormones, including diet and lifestyle habits. Top recommended supplements for balancing hormones: (5% off iHerb supplements using code: JKF1469) 🌿 Vitamin E (Tocotrienols): https://amzn.to/3KGGN4g 🌿 Ashwagandha: https://iherb.co/ALPNbQgU 🌿 DIM: https://iherb.co/XoEhXs1P 🌿 Vitamin D3: https://iherb.co/ZbK1YV1P 🌿 Vitamin K2: https://iherb.co/wSNzgUH6 🌿 Evening Primrose Oil: https://iherb.co/eYrRwtb6 ----- Timestamps: ⏰ 00:00 - Intro, What Are Hormones ⏰ 00:28 - Examples Of Hormonal Imbalance ⏰ 01:53 - 1. Vitamin E ⏰ 02:53 - 2. Ashwagandha ⏰ 03:56 - 3. DIM ⏰ 05:07 - 4. Vitamin D ⏰ 06:06 - 5. Evening Primrose Oil ⏰ 07:25 - Causes Of Hormonal Imbalance ⏰ 08:48 - How To Balance Hormones Naturally ----- Our Nature Inspired Clothes & Posters https://my-store-5990720.creator-spring.com/ ------ 🌏 Follow Us: Facebook: https://www.facebook.com/ryansnaturalremedies/ TikTok: https://www.tiktok.com/@rtnaturalremedies YouTube: https://www.youtube.com/ryantaylornaturalremedies Instagram: https://www.instagram.com/ryantaylornaturalremedies Twitter https://twitter.com/RyanTaylorNR ----- Tags: #hormones #hormonebalance #balancehormones ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

Top 10 anti-aging foods to eat regularly. As you get older, the organs and tissues throughout your body start to break down and get weaker (senescence.) This is a natural part of the aging process, however many peoples bodies are aging at a faster rate, due to poor eating habits, sleep deprivation, lack of exercise, oxidation, smoking, nutritional deficiencies and much more. In addition, you may begin to experience collagen loss, joint degeneration, muscle atrophy, brain shrinkage, heart weakness and liver deterioration as part of the advanced aging process. Fortunately however there are natural ways to fight aging by eating nutritionally dense foods. In this video we explore 10 of the best anti-aging foods to eat a regular basis including blueberries, sardines, broccoli sprouts, liver, eggs, Swiss chard, shellfish, sunflower seeds, olive oil and some herbs and spices. You'll also learn about some simple lifestyle tips on how to live, feel and look younger well into old age. Top Recommended Anti-Aging Supplements 🌿 5% off iHerb supplements, use code: JKF1469 at checkout. 🌿 CoQ10: https://iherb.co/DY9gWcPa 🌿 Vitamin E Complex: https://iherb.co/37VZEdi 🌿 Cod Liver Oil (Virgin): https://amzn.to/3xSNcSB 🌿 Vitamin C (Natural): https://iherb.co/1JGY4Wec ----- Timestamps: ⏰ 00:00 - Intro, The Effects Of Aging ⏰ 02:44 - 1. Blueberries ⏰ 03:24 - 2. Sardines ⏰ 04:13 - 3. Broccoli Sprouts ⏰ 05:18 - 4. Beef Liver ⏰ 06:28 - 5. Eggs ⏰ 07:19 - 6. Swiss Chard ⏰ 08:19 - 7. Shellfish ⏰ 09:01 - 8. Sunflower ⏰ 09:39 - 9. Olive Oil ⏰ 10:43 - 10. Mushrooms ⏰ 12:48 - How To Live, Feel & Look Younger ----- Our Nature Inspired Clothes & Posters https://my-store-5990720.creator-spring.com/ ------ 🌏 Follow Us: Facebook: https://www.facebook.com/ryansnaturalremedies/ TikTok: https://www.tiktok.com/@rtnaturalremedies YouTube: https://www.youtube.com/ryantaylornaturalremedies Instagram: https://www.instagram.com/ryantaylornaturalremedies Twitter https://twitter.com/RyanTaylorNR ----- Tags: #antiaging #aging #healthy ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

The top 10 foods to reduce uric acid levels and prevent gout attacks. Uric acid is a natural chemical found in your blood, that your body makes when you consume foods that contain fructose and purines, such as meat and shellfish, fruit sugars, beer and alcohol. In normal amounts, uric acid acts as an antioxidant, protecting the body against free radical damage. However if you have too much uric acid, you may suffer from gout attacks, kidney stones, kidney disease and high blood pressure. In this video we will be exploring the top 10 foods that lower uric acid levels naturally by supporting the kidneys and the intestines, so that they can eliminate the excess uric acid. This includes food such as celery, apple vinegar, lemons & limes, garlic, cinnamon, cod liver oil, tart cherry juice, mineral water, sauerkraut and certain teas. ----- Top nutritional supplements to lower uric acid and relieve gout: Use Code JKF1469 for 5% off iHerb Supplements. 🌿 Electrolyte Powder: https://iherb.co/qSAeX4mP 🌿 Tart Cherry: https://iherb.co/L2CVRZBN 🌿 Celery Juice Powder: https://iherb.co/qd4Niaju 🌿 Devils Claw: https://iherb.co/11Q5qdD ----- Timestamps: ⏰ 00:00 - Intro, What Is Uric Acid? ⏰ 00:32 - Symptoms Of High Uric Acid ⏰ 02:22 - 1. Celery ⏰ 03:04 - 2. Apple Cider Vinegar ⏰ 03:45 - 3. Lemon & Limes ⏰ 04:31 - 4. Garlic ⏰ 05:23 - 5. Cinnamon ⏰ 06:01 - 6. Cod Liver Oil ⏰ 06:58 - 7. Tart Cherry Juice (Unsweetened) ⏰ 07:47 - 8. Mineral Water ⏰ 08:34 - 9. Sauerkraut ⏰ 09:18 - 10. Tea ⏰ 10:28 - How To Lower Uric Acid Naturally & Gout Attacks ----- Our Nature Inspired Clothes & Posters https://my-store-5990720.creator-spring.com/ ------ 🌏 Follow Us: Facebook: https://www.facebook.com/ryansnaturalremedies/ TikTok: https://www.tiktok.com/@rtnaturalremedies YouTube: https://www.youtube.com/ryantaylornaturalremedies Instagram: https://www.instagram.com/ryantaylornaturalremedies Twitter https://twitter.com/RyanTaylorNR ----- Tags: #gout #uricacid #wellness ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

10 foods to shrink an enlarged prostate in men. The prostate is a small walnut sized gland that sits above the bladder in men. Unfortunately prostate enlargement is a common condition that affects men over the age of 50+ also known as benign prostatic hyperplasia (BPH). A swollen or enlarged prostate puts pressure on the urethra (urinary tubes) and bladder, causing symptoms such as frequent urination, a constant urge to urinate, dribbling etc… In this video we will be exploring to top 10 foods to shrink an enlarged prostate naturally including pumpkin seeds, broccoli sprouts, macadamia nuts, extra virgin olive oil, raw coconut oil, oysters & shellfish, sauerkraut, wild salmon, green tea and others. The natural occurring nutrients in these foods help to block anabolic hormones that are making the prostate grow, which in turn helps the prostate to heal and shrink back down to its normal size. --- More videos on prostate health: ▶️ Vitamins To Shrink Prostate: https://youtu.be/IKurKBeD6xU ▶️ Foods To Avoid with Enlarged Prostate: https://youtu.be/Im0NVr7SH2w ---- Top recommended supplements for prostate health. (5% off iHerb using code: JKF1469): 🌿 Zinc Chelate: https://iherb.co/YuUNnszS 🌿 Pumpkin Seed Oil: https://iherb.co/VH9QdE18 🌿 Cod Liver Oil (Virgin): https://amzn.to/3xSNcSB 🌿 Saw Palmetto: https://iherb.co/LrbpYfpB 🌿 Vitamin C (Natural): https://iherb.co/1JGY4Wec 🌿 Raw Coconut Oil: https://iherb.co/tk6jo1L ----- Timestamps: ⏰ 00:00 - Intro, What Is Prostate Enlargement ⏰ 00:53 - Symptoms Of BPH ⏰ 02:03 - 1. Pumpkin Seeds ⏰ 02:44 - 2. Broccoli Sprouts ⏰ 03:18 - 3. Macadamia Nuts ⏰ 04:11 - 4. Tomatoes ⏰ 04:57 - 5. Extra Virgin Olive Oil ⏰ 05:29 - 6. Raw Coconut Oil ⏰ 05:59 - 7. Oysters & Shellfish ⏰ 06:53 - 8. Sauerkraut ⏰ 07:50 - 9. Wild Salmon ⏰ 08:29 - 10. Green Tea ⏰ 09:37 - How To Shrink Your Prostate ----- Our Nature Inspired Clothes & Posters https://my-store-5990720.creator-spring.com/ ------ 🌏 Follow Us: Facebook: https://www.facebook.com/ryansnaturalremedies Instagram: https://www.instagram.com/ryantaylornaturalremedies TikTok: https://www.tiktok.com/@rtnaturalremedies YouTube: https://www.youtube.com/ryantaylornaturalremedies Twitter https://twitter.com/RyanTaylorNR ----- Tags: #prostate #shrinkprostate #bph ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

The top 5 vitamins for asthma and to improve breathing. Asthma is a disease where the airways (bronchial tubes) become more sensitive than they should be to things in our everyday environment, such as pollen, dust, pet hair particles etc.. In response to certain triggers, the lungs become inflamed, tight and restricted. Asthma can prevent the normal flow of air through the lungs, causing asthma symptoms such as chest tightness, coughing, wheezing and asthma attacks. In this video we will be exploring the top 5 vitamins for asthmatics to improve breathing and reduce asthma symptoms including Vitamin D3 & K2, Vitamin C Complex, Electrolytes, Cod Liver Oil and Vitamin E. These natural supplements help to reduce inflammation in the airways, relax the tissues and help the lungs to exchange oxygen into the blood. Some excellent supplements for asthma (5% off iHerb using code JKF1469): 🌿 Vitamin D3 & K2: https://iherb.co/ZbK1YV1P & https://iherb.co/wSNzgUH6 🌿 Vitamin C (Natural): https://iherb.co/1JGY4Wec 🌿 Electrolyte Powder: https://iherb.co/VkVB6tc 🌿 Cod Liver Oil (Virgin): https://amzn.to/3xSNcSB 🌿 Vitamin E (Tocotrienols): https://amzn.to/3KGGN4g ----- Timestamps: ⏰ 00:00 - Intro, What Is Asthma ⏰ 01:10 - Symptoms Of Asthma ⏰ 02:57 - 1. Vitamin D ⏰ 04:06 - 2. Vitamin C Complex ⏰ 05:44 - 3. Electrolytes ⏰ 07:08 - 4. Cod Liver Oil ⏰ 08:20 - 5. Vitamin E (Tocotrienols) ⏰ 09:50 - Asthma Causes & Triggers ⏰ 11:17 - How To Strengthen The Lungs ----- Our Nature Inspired Clothes & Posters https://my-store-5990720.creator-spring.com/ ------ 🌏 Follow Us: Facebook: https://www.facebook.com/ryansnaturalremedies/ TikTok: https://www.tiktok.com/@rtnaturalremedies YouTube: https://www.youtube.com/ryantaylornaturalremedies Instagram: https://www.instagram.com/ryantaylornaturalremedies Twitter https://twitter.com/RyanTaylorNR ----- Tags: #asthma #breathing #lungs ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

💚 Get 25% Off Your Home THYROID TEST here: https://trylgc.com/ryantaylorthyroidtest by using code: RYANTAYLOR25 at checkout, from LetsGetChecked today's sponsor. 💚 5 Vitamins For Hypothyroidism. Hypothyroidism is a condition where the thyroid gland in your neck is underactive, and is not producing the right level of hormones. This causes problems with the metabolism and can trigger tiredness, feeling cold often, thinning hair on the eyebrows and head, weight gain, depression and many other problems. An underactive thyroid is often caused my Hashimoto's disease, an autoimmune condition where the immune cells in the body are attacking the healthy tissue in your thyroid. This can be triggered when there is damage in the gut, liver problems or a deficiency in certain nutrients. In this video you will learn about the top 5 vitamins for hypothyroidism to help repair the gland and restore the normal hormone balance including selenium, bile salts, Vitamin C, Iodine & Zinc, and Vitamin D3. We also cover 6 lifestyle tips to follow to improve the function of the thyroid gland. ----- Home Thyroid Test (Use code RYANTAYLOR25 for 25% off): 💚 https://trylgc.com/ryantaylorthyroidtest Some of the best hypothyroid supplements (Use code JKF1469 for 5% off) 🌿 Selenium: https://www.iherb.com/pr/source-naturals-selenium-from-l-selenomethionine-200-mcg-120-tablets/1408 🌿 Bile Salts: https://www.iherb.com/pr/jarrow-formulas-bile-acid-factors-120-capsules/172?rcode=JKF1469 🌿 Real Vitamin C: https://www.iherb.com/pr/healthforce-superfoods-truly-natural-vitamin-c-120-vegan-caps/90215?rcode=JKF1469 🌿 Trace Mineral Drops: https://www.iherb.com/pr/trace-minerals-concentrace-trace-mineral-drops-8-fl-oz-237-ml/22265?rcode=JKF1469 🌿 Vitamin D3: https://www.iherb.com/pr/now-foods-vitamin-d-3-250-mcg-10-000-iu-240-softgels/104103?rcode=JKF1469 🌿 & K2: https://www.iherb.com/pr/doctor-s-best-natural-vitamin-k2-mk-7-with-menaq7-100-mcg-60-veggie-caps/61585?rcode=JKF1469 ----- Timestamps: ⏰ 00:00 - Intro, What Is Hypothyroidism ⏰ 01:00 - Symptoms Of Hypothyroid ⏰ 03:11 - 1. Selenium ⏰ 04:24 - 2. Bile Salts ⏰ 05:40 - 3. Vitamin C Complex ⏰ 07:40 - 4. Iodine & Zinc ⏰ 09:04 - 5. Vitamin D3 ⏰ 10:17 - Thyroid Blood Test Kits (Home) ⏰ 11:11 - Causes Of Hypothyroidism ⏰ 12:26 - How To Overcome Hypothyroidism ----- Our Nature Inspired Clothes & Posters https://my-store-5990720.creator-spring.com/ ------ 🌏 Follow Us: Facebook: https://www.facebook.com/ryansnaturalremedies/ TikTok: https://www.tiktok.com/@rtnaturalremedies YouTube: https://www.youtube.com/ryantaylornaturalremedies Twitter https://twitter.com/RyanTaylorNR ----- Tags: #hypothyroidisim #hypothyroid #thyroid ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

6 Vitamins To Strengthen Your Nails Fingernails and toenails are made of a hardened protein called keratin which protects the tips of your toes and fingers. Beneath the nails there are sensitive nerves which require nourishment from oxygen, vitamins and minerals. Sometimes the nails begin to change in shape, colour or texture, and they may begin to break, split or become brittle. These changes are usually a sign that there is something wrong inside the body, such as a nutritional deficiency, a hormonal imbalance or a lack of oxygen in the blood. In this video we explore the top 6 vitamin combinations (nutritional supplements) that strengthen the nails including Vitamin B12 & Iron, Nutritional Yeast (B-Complex), Apple Cider Vinegar, Bone Broth Powder, Calcium & Vitamin D. I'll explain how you can get these nail strengthening nutrients from both food and supplement sources. 10 NAIL SIGNS Of HEALTH PROBLEMS (and Nutritional Deficiencies): ▶️ https://youtu.be/SfOy_frdcCU Some recommended supplements to strengthen nails: 🌿 Vitamin B12: https://iherb.co/weqxD7nF 🌿 Beef Liver Extract (Iron): https://amzn.to/3YNGZ5F 🌿 Nutritional Yeast (B-Vitamins): https://iherb.co/pFpXDUo 🌿 Apple Cider Vinegar: https://iherb.co/sY1vVSrz 🌿 Bone Broth Powder: https://amzn.to/3xmymDx 🌿 Vitamin D: https://iherb.co/AKnSNiHh 🌿 Trace Mineral Drops: https://iherb.co/W4gCzqsC ----- Timestamps: ⏰ 00:00 - Intro, What Is Nail Protein? ⏰ 00:37 - Nail Symptoms ⏰ 02:16 - 1. Vitamin B12 & Iron ⏰ 03:39 - 2. Nutritional Yeast (B-Vitamins) ⏰ 04:41 - 3. Apple Cider Vinegar ⏰ 05:44 - 4. Bone Broth Powder ⏰ 06:32 - 5. Calcium & Vitamin D ⏰ 07:58 - 6. Trace Minerals ⏰ 09:29 - Causes Of Nail Problems ⏰ 10:27 - How To Strengthen Nails ----- Our Nature Inspired Clothes & Posters https://my-store-5990720.creator-spring.com/ ------ 🌏 Follow Us: Facebook: https://www.facebook.com/ryansnaturalremedies/ TikTok: https://www.tiktok.com/@rtnaturalremedies YouTube: https://www.youtube.com/ryantaylornaturalremedies Twitter https://twitter.com/RyanTaylorNR ----- Tags: #nailstrength #nails #nailhealth ----- Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

In today's short video we discuss the causes of acid reflux and natural remedies to stop it. More information on preventing ACID REFLUX in this video: ▶️ https://youtu.be/ANEtqQ5P110 Ryan Taylor Facebook: https://www.facebook.com/ryansnaturalremedies/ ➜ Our Nature Inspired Clothes & Posters https://www.youtube.com/channel/UC22vuBQac6DQ8G4XpujlTVg/store Top Recommended Supplements To Help Stop Acid Reflux: 🌿Digestive Enzyme Blend (with Betaine HCL): https://iherb.co/NPjPMSFx 🌿 Liquid Probiotic Supplements: https://amzn.to/3sKGNWJ 🌿 Ginger Capsules: https://iherb.co/tS9x8RZD 🌿 Zinc L-Carnosine: https://iherb.co/EiFydyss 🌿 Apple Cider Vinegar: https://iherb.co/8j9erKRC Tags: #shorts #youtubeshorts #acidreflux 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

In today's short video we discuss avoiding the fake vitamin c supplement you see on the shelf in most stores. Ryan Taylor Facebook: https://www.facebook.com/ryansnaturalremedies/ ➜ Our Nature Inspired Clothes & Posters https://www.youtube.com/channel/UC22vuBQac6DQ8G4XpujlTVg/store Tags: #shorts #youtubeshorts #vitaminc 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

In today's short video we discuss 4 vitamins that can be used to clean a fatty liver. More information on cleaning out the liver in the full video here: https://youtu.be/6-rJW0PVoyc Ryan Taylor Facebook: https://www.facebook.com/ryansnaturalremedies/ Tags: #shorts #youtubeshorts #fattyliver Graphics Credits: Vecteezy.com, Freepik.com 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

In today's short video we discuss how to stop crying when cutting/chopping onions. Ryan Taylor Facebook: https://www.facebook.com/ryansnaturalremedies/ ➜ Our Nature Inspired Clothes & Posters https://www.youtube.com/channel/UC22vuBQac6DQ8G4XpujlTVg/store Tags: #shorts #youtubeshorts #lifehacks 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

In today's short video we discuss the 5 benefits of pumpkin seeds. More information on pumpkin seeds: https://youtu.be/w6kMeC5ERnY Ryan Taylor Facebook: https://www.facebook.com/ryansnaturalremedies/ ➜ Our Nature Inspired Clothes & Posters https://www.youtube.com/channel/UC22vuBQac6DQ8G4XpujlTVg/store Tags: #shorts #youtubeshorts #pumpkinseeds 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.