drannatoker

Tune in Nerds...We Are Talking Gut Stuff Your friendly colorectal surgeon walks you through digestive health like a sherpa on a complex journey. Join us live and then visit https://drannatoker.com Sleep Deprived? What happens when you don't get enough, and what can you do about it? Sleep plays a critical role in maintaining gut health, supporting a healthy metabolism, and regulating physiological and hormonal processes. On this week's Surgical Bullpen we will take an in depth look at sleep patterns, hygiene, and how to improve this one aspect of our health so critical to our wellbeing. Tune in on Thursday... we're talking gut stuff!

Tune in Nerds...We Are Talking Gut Stuff Your friendly colorectal surgeon walks you through digestive health like a sherpa on a complex journey. Join us live and then visit https://drannatoker.com What if I told you there was one pathway in the intestinal tract? It's the gateway to all modern human chronic illnesses, including cancer and mental illness. Your body makes a toxic protein under very certain conditions that if left unchecked is the gateway to all chronic illness. In this addition of the, Surgical Bullpen's Grand Rounds: "Gateway to All Chronic Illnesses - Fear Zonulin not Carbohydrates". Lets learn how to combat this problem with environmental and behavioral changes, and how to support our recovery with Super Patch. A PDF of the slides for this live stream can be found on my website under Resources.

Autoimmune diseases are on the rise, with inflammation of the intestinal tract being the preceding step before the onset of any autoimmune disease. So, what steps will you take to prevent this from happening to you? Tune in on Thursday... we're talking gut stuff!

Tune in Nerds...We are talking Gut Stuff Your friendly colorectal surgeon walks you through digestive health like a sherpa on a complex journey. Join us live and then visit https://drannatoker.com How stress can negatively impact your GI track can be a complicated topic. From butterflies in your tummy, or worse.... Stress causes illness - lets learn how that happens and a few steps to combat it. A PDF of the slides for this live stream can be found on my website under Resources.

How to improve blood sugar control with by controlling gut inflammation and imrpving the microbiome

Tune in Nerds...We are talking Gut Stuff Your friendly colorectal surgeon walks you through digestive health like a sherpa on a complex journey. Join us live and then visit https://drannatoker.com Beauty starts on the inside and can improve based on autonomic nervous system homeostasis. On this Live Stream lets learn how gut health and external beauty are related and how Super Patch technology can assist. A PDF of the slides for this live stream can be found on my website under Resources.

Tune in Nerds...We are talking Gut Stuff Your friendly colorectal surgeon walks you through digestive health like a sherpa on a complex journey. Join us live and then visit https://drannatoker.com On this Live Stream I am covering the microbiome which serves as a neuroendocrine organ and if you have a chronic medical condition, it is controlling you! Take back control! Let's learn some sh*t! A PDF of the slides for this live stream can be found on my website under Resources.

Tune in Nerds...We are talking Gut Stuff Your friendly colorectal surgeon walks you through digestive health like a sherpa on a complex journey. Join us live and then visit https://drannatoker.com On this Live Stream I am covering colon cancer treatments and therapies and how you are not just going to survive this disease but how you are going to thrive after all of these treatments. So, how do we stage and treat colon cancer? How do you survive and thrive after? Let's have that discussion. A PDF of the slides for this live stream can be found on my website under Resources.

Tune in Nerds...We are talking Gut Stuff Your friendly colorectal surgeon walks you through digestive health like a sherpa on a complex journey. Join us live and then visit https://drannatoker.com On this Live Stream I am covering Vibro-Tactile Technology from Super Patch. Vibrotactile technology as a way to help your digestive tract achieve balance. Balance in life is everything and there is no one approach. Vibro-Tactile Technology from Super Patch is one approach without medicine to support balance in neurologic control of your body's organ systems including gut health. A PDF of the slides for this live stream can be found on my website under Resources.

Tune in Nerds...We are talking Gut Stuff Your friendly colorectal surgeon walks you through digestive health like a sherpa on a complex journey. Join us live and then visit https://drannatoker.com On this Live Stream I am covering Diverticulitis, and the most asked questions I receive regarding this disease. Is it preventable; do I need a colostomy; does it recur? All of these questions are more will be covered in this live stream. Make sure to tune in or watch the recorded video. Some additional information for individuals struggling with diverticulitis you will want to puree all fruits and vegetables for six weeks and drink a lot of water. Avoid anything hard to chew, so nut butters are fine, not nuts. Fruits and veggies have fiber but too much cellulose so puree. Take a stool softener and if you need magnesium take that as well. A PDF of the slides for this live stream can be found on my website under Resources.

Tune in Nerds...We are talking Gut Stuff Your friendly colorectal surgeon walks you through digestive health like a sherpa on a complex journey. Join us live and then visit https://www.drannatoker.com On this Live Stream I am covering Colon Cancer Screening. Colon cancer is a preventable disease, let's talk about who is at risk for colon cancer, what are the ways we screen? Let's discuss how to prepare for a colonoscopy, and what is involved in a colonoscopy. A PDF of the slides for this live stream can be found on my website under Resources.