Understanding harmful coping mechanisms| depression, eating disorders, substance abuse
Understanding the harmful coping mechanisms we may have developed over time is important. Often, these mechanisms were put in place during our childhood as a way to survive difficult situations. However, as we grow older, these coping mechanisms can become the cause of our diseases and negative patterns. If you suffer from depression, an eating disorder, alcoholism, or drug addiction, you have a harmful coping mechanism. These mechanisms are only there to suppress the painful emotions and feelings stemming from the limiting belief systems given to us at a young age. The good news is that we can not only shift our coping mechanisms, but we can also release the emotions and beliefs causing them. This is done by accessing the subconscious, where our emotions and beliefs are held. Doing so allows us to break free from old patterns and live healthier, happier life. Remember, healing starts with understanding and awareness.
3
views
The link between your childhood and your food sensitivities | hypnotherapy, mcas, histamine response
✨ Mind Body Regeneration Program: https://www.jamieholliman.com/mbr-program
❤️ Heart-Centered Healing eCourse: keytolife.teachable.com/p/emotional-mastery
😊 Work with Me: www.jamieholliman.com
This is my personal experience with clients suffering from food sensitivities. This doesn’t mean it applies to everyone, but it is a new way of looking at your allergies. I have repeatedly noticed that there is a direct connection between your childhood environment and experiences and your state of health as an adult. Trauma can impact your body’s response to food and your immune system, which is very important to consider when trying to regain your health.
1
view
How your emotions impact your ability to heal your body | autoimmune disease, chronic Illness
✨ Mind Body Regeneration: https://www.jamieholliman.com/mbr-program
💫 Heart- Centered Living eCourse: keytolife.teachable.com/p/emotional-mastery
The epidemic of chronic disease and understanding epigenetics | autoimmune disease, chronic illness
Chronic diseases are affecting millions of people worldwide. Understanding epigenetic can help us prevent and manage these conditions. Epigenetic’s is the study of how environmental and lifestyle factors influence the expression of our genes. These factors can lead to diabetes, cancer, heart disease, mcas, autoimmune disease and so much more.
💫 Mind Body Regeneration Program: www.JamieHolliman.com/mbr-program
⭐️ Emotional Mastery Mental Health eCourse: keytolife.teachable.com/p/emotional-mastery
💕 Jamie Holliman Hypnosis www.JamieHolliman.com
5
views
How to develop Emotional Intelligence | overcome procrastination and get unstuck
Your emotions determine your actions, and your actions determine the outcome of your life. They cloud your judgment and keep you from living your life to the fullest.
✨ Emotional Mastery: keytolife.teachable.com/p/emotional-mastery
Becoming the 2.0 version of yourself | Reinvent yourself
This image you hold of yourself isn't actually yours. It was projected onto you at a very young age. You can change your image by tapping into your subconscious mind. You will never live a life that doesn't match your subconscious identity. Change the beliefs and the rest will follow.
Disease from the perspective of yogic philosophy | Autoimmune disease, Chronic Illness, MCAS
✨ Mind Body Regeneration: https://www.jamieholliman.com/mbr-program
💫 Emotional Mastery: keytolife.teachable.com/p/emotional-mastery
In yogic philosophy, the disease is often viewed as an imbalance within the body, mind, and spirit. Chronic illnesses and autoimmune diseases are believed to stem from imbalances within the body's energy systems, which can lead to physical and emotional disharmony. Ultimately, yoga teaches us that true healing comes from within and that by connecting with our inner selves, we can find the strength and resilience to overcome even the most challenging health conditions.
3
views
Crucial factors for regaining health if you suffer from autoimmune disease or chronic illness
✨ Mind Body Regeneration: https://www.jamieholliman.com/mbr-program
1
view
This is a must to start healing from autoimmune disease and chronic illness
✨Mind Body Regeneration : https://www.jamieholliman.com/mbr-program
1
view
How to Reduce Stress and Improve Overall Health
💫 Qualia Resilience: https://neurohacker.com/shop?rfsn=6675603.8b6d7b3
Use code JamieHolliman for 15% off
📚 Essential Pranayama: https://amzn.to/3xhrQhG
✨Emotional Mastery: keytolife.teachable.com/p/emotional-mastery
🧠 GUPTA Limbic Retraining: https://www.guptaprogram.com/what-is-the-gupta-program/aff/510/
💕Free Strategy Call with me: https://jamieholliman.intakeq.com/booking?serviceId=0a2e51de-ecc5-460f-89fb-bb4acca0d1a7
Are you struggling with chronic illness or autoimmune disease? Have you been feeling anxious and stressed out? In this video, I share some of my favorite tips for reducing stress levels and improving overall health.
Creating and Manifesting Process for Prosperity and Abundance
Society has lied to you. You've been indoctrinated since childhood to believe that the fundamental laws of society are the actual laws to follow. This is a fallacy, the truest of laws are the laws of the universe. Whether or not you are aware of these laws, they are always in motion guiding the natural rhythms of life. By becoming aware of these laws, not only do you liberate yourself from being a fish swimming upstream, but you give yourself the gift of effortless manifestation. Use this meditation to enlighten yourself on the laws that govern the universe and every creature in it, all while focusing on what it is you choose to manifest. When combined, you can have what is yours. Listen to this meditation every day for 21 days for the most potent results.
What is the truth about manifestation? The truth is we are all vehicles of manifestation. Everything in our life and reality is a result of our unconscious expressions. From the womb until the age of 8, we are in a perpetual state of hypnosis. We are taking everything in through our senses, forming our "facts and foundations" for life. We are forming beliefs about ourselves and others stored in our subconscious minds. Our subconscious' job is to confirm our core beliefs by expressing them in our environment. Whatever the subconscious expects to be true will be true. Your unconscious makes you see things from your limiting beliefs and relies only on your experience to process reality and create how you navigate life. You will never experience a reality that goes against your subconscious beliefs. Therefore, the most powerful tool for manifestation is changing your subconscious beliefs. Believe me when I say what you desire; it desires you; it's just waiting for your mind and heart to align.
3
views
Eliminate Social Anxiety for good!!
You have arrived at a channel geared towards self-healing. As a clinical hypnotherapist based in the US, I have years of experience working one-on-one with clients, helping them raise their self-esteem while overcoming feelings of fear, inadequacy, and self-doubt. Releasing them from the restraints of self-criticism, limiting beliefs, and stored emotions, so they fully embrace their individuality and love themselves. I firmly believe that all healing is self-healing. However, I am but a mere guide on the path to transformation. Only you know the truth of who you are and what you are capable of achieving. Through these videos, I intend to give you what I have learned and bring you specifically crafted meditations and tools that will assist you on your journey of self-discovery. I am also available for one on one sessions via zoom.
If you are ready for true transformation and take your life to the next level, schedule a free 30 min strategy call. Freedom is just one click away.
https://calendly.com/jamiehollimanhypnosis/self-esteem-consultation
www.jamieholliman.com
1
view
#1 Reason you are not living your dream life
You have arrived at a channel geared towards self-healing. As a clinical hypnotherapist based in the US, I have years of experience working one-on-one with clients, helping them raise their self-esteem while overcoming feelings of fear, inadequacy, and self-doubt. Releasing them from the restraints of self-criticism, limiting beliefs, and stored emotions, so they fully embrace their individuality and love themselves. I firmly believe that all healing is self-healing. However, I am but a mere guide on the path to transformation. Only you know the truth of who you are and what you are capable of achieving. I intend to give you what I have learned and bring you specifically crafted meditations and tools that will assist you on your journey of self-discovery.
Self Esteem is internal; it cannot be faked. Your self-esteem is the foundation of your subconscious identity. You will never experience a life that doesn't match your identity. If you are ready to make a long-lasting change and would like my help, take the next step and book your free strategy call with me.
https://calendly.com/jamiehollimanhypnosis/self-esteem-consultation
1
view