Riddle Rewind

Welcome to our spine-chilling exploration of the infamous Bhangarh Fort! Join us as we venture into the depths of this haunted location, known for its terrifying tales and paranormal mysteries. Brace yourself for creepy encounters, ghostly apparitions, and the dark secrets that lurk within the ancient fort's walls. Delve into the legends and folklore surrounding Bhangarh Fort as we uncover the truth behind its haunting reputation. Get ready for a thrilling journey into the realm of the unknown, where fear and curiosity collide. Watch if you dare!

Join us on a captivating journey through time as we uncover the astonishing mystery history of Sigiriya rock in Sri Lanka! Explore ancient legends, hidden treasures, and architectural wonders in this enchanting adventure. Don't miss out, subscribe now!!!

Join us on a mesmerizing journey through Mahabharata, one of the greatest epics ever known. Discover profound teachings, moral dilemmas, and timeless wisdom. Unveil the significance of righteousness, the power of the Bhagavad Gita, and the symbolism of the Battle of Kurukshetra. Be inspired and enlightened by this condensed exploration of Mahabharata's profound lessons. Don't forget to like, subscribe, and stay tuned for more in our Mahabharata series. Let the wisdom of Mahabharata guide you. Namaste!!! Referred book : The Mahabharata of Krishna-Dwaipayana Vyasa by Pratap Chandra Roy

"Protein in Pregnancy": This video discusses the importance of protein during pregnancy. Protein is important for fetal growth and development, and it can also help prevent pre-eclampsia and gestational diabetes. The video explains how to choose healthy protein sources, such as lean meats and beans, and discusses the potential risks of consuming too much protein during pregnancy. Reference books : Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition https://a.co/d/8t2xQxw

"Fats in Pregnancy": In this video, we explore the different types of fats and their role in a healthy pregnancy diet. Fats are important for brain development and hormone production, and omega-3 fatty acids have been linked to a lower risk of preterm birth. The video explains how to choose healthy fat sources, such as fish and nuts, and discusses the potential risks of consuming too much saturated fat during pregnancy. Reference books: Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition https://a.co/d/8t2xQxw

"Fiber in Pregnancy": This video discusses the importance of fiber in a healthy pregnancy diet. Fiber can help prevent constipation and reduce the risk of gestational diabetes and pre-eclampsia. The video explains how to choose healthy fiber sources, such as whole grains and fruits, and discusses the potential risks of consuming too much or too little fiber during pregnancy. Reference books : Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition https://a.co/d/8t2xQxw

"Carbohydrates in Pregnancy": This video discusses the role of carbohydrates in a healthy pregnancy diet. Carbohydrates provide energy and nutrients to support fetal growth and development. The video explains how to choose healthy carbohydrate sources, such as whole grains and fruits, and discusses the potential risks of consuming too many refined carbohydrates during pregnancy Reference books : Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition https://a.co/d/8t2xQxw

"Vitamin B in Pregnancy": This video explores the different types of vitamin B and their role in a healthy pregnancy diet. B vitamins are important for energy production, brain function, and fetal development. The video explains how to get enough vitamin B through dietary sources, such as whole grains and leafy greens, and discusses the potential benefits of taking vitamin B supplements during pregnancy. Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition https://a.co/d/8t2xQxw

"Early Disease Detection: Why It's Important Before Planning for Pregnancy": In this video, we explore the importance of early disease detection before embarking on the journey of pregnancy. By detecting and treating any underlying medical conditions, such as diabetes or thyroid disorders, before getting pregnant, you can increase your chances of a healthy pregnancy and reduce the risk of complications. The video discusses the different types of tests and screenings available for early disease detection and emphasizes the importance of regular check-ups with your healthcare provider.

"The History and Health Benefits of Badminton": In this video, we take a closer look at the origins and evolution of badminton as a sport, as well as the many health benefits it offers. From improving cardiovascular health and muscle strength to reducing stress and anxiety, badminton is a fun and effective way to stay active and healthy. Reference books : The Badminton Library of Sports and Pastimes: A Brief History, Bibliography ... https://books.google.co.in/books?id=xaIzAwEACAAJ&printsec=frontcover&dq=editions:OCLC745968479

"Vitamin E in Pregnancy": In this video, we delve into the role of vitamin E during pregnancy. Vitamin E is an antioxidant that can help protect cells from damage and support healthy skin and eyes. The video explains how to get enough vitamin E through dietary sources, such as nuts, seeds, and leafy greens, and discusses the potential benefits of vitamin E supplementation during pregnancy. Reference books : Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition https://a.co/d/8t2xQxw

"Minerals in Pregnancy": This video delves into the role of minerals such as iron, calcium, and zinc in a healthy pregnancy diet. These minerals are important for fetal development and maternal health. The video explains how to get enough of these minerals through dietary sources, such as dairy products and leafy greens, and discusses the potential risks of consuming too much or too little of these minerals during pregnancy. Reference books: Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition https://a.co/d/8t2xQxw

"Vitamin A in Pregnancy": This video takes a closer look at the benefits and risks of vitamin A during pregnancy. Vitamin A is important for vision, immune system function, and fetal development, but getting too much vitamin A can be harmful. The video explains how to get enough vitamin A through dietary sources, such as carrots and sweet potatoes, and discusses the potential risks of taking vitamin A supplements during pregnancy. Reference books : Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition https://a.co/d/8t2xQxw

Vitamin C in Pregnancy": This video discusses the importance of vitamin C during pregnancy. Vitamin C is an antioxidant that can help support the immune system and prevent cell damage. The video explains how to get enough vitamin C through dietary sources, such as citrus fruits and bell peppers, and discusses the potential benefits of taking vitamin C supplements during pregnancy. Reference books: Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition https://a.co/d/8t2xQxw

Vitamin D in Pregnancy": This video explores the importance of vitamin D during pregnancy. Vitamin D plays a crucial role in bone health and immune system function, and it has been linked to a lower risk of complications such as gestational diabetes and pre-eclampsia. The video explains how to get enough vitamin D through sunlight exposure and dietary sources, as well as the potential risks of getting too much vitamin D. Reference books : Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition https://a.co/d/8t2xQxw

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