From Shuttlecocks to Six-Packs | The Incredible Benefits of Badminton

9 months ago
14

"The History and Health Benefits of Badminton": In this video, we take a closer look at the origins and evolution of badminton as a sport, as well as the many health benefits it offers. From improving cardiovascular health and muscle strength to reducing stress and anxiety, badminton is a fun and effective way to stay active and healthy.

Reference books :
The Badminton Library of Sports and Pastimes: A Brief History, Bibliography ...
https://books.google.co.in/books?id=xaIzAwEACAAJ&printsec=frontcover&dq=editions:OCLC745968479

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