Jason Cain

▶️ Download the FREE Meditation Tips For Beginners @ https://www.jasoncain.net/books-audios/p/mtfb ▶️ You can also download the How To Do Zazen Meditation | fully Guided Details on Zazen Breathing & Posture @ https://www.jasoncain.net/books-audios/p/zbp ▶️ If you want to read the same audio in blog format @ https://www.jasoncain.net/blogs/tposzm ▶️ To download the podcast follow the link @ https://www.jasoncain.net/podcasts/tpozm ALSO AVAILABLE ▶️ The Complete Zen Meditation Collection | Meditation Album: https://www.jasoncain.net/books-audios/p/czmc Hello and welcome to the Ancient wisdom modern mind podcast and in this podcast I want to share with you the four basic steps involved in Zen meditation. And how if you don’t like what path your life is taking, how meditation will give you the power to simply change your trajectory. Through meditation we can become more self-aware of how our lives are unfolding, and this self-awareness gives us the choice to choose your own destiny, a destiny were no one needs to live a life that they don’t want to live, and you could even say that this is your human right, the right to choose. Now I’ve been getting this question a lot. Like Jason how do I meditate? What’s the right way to do it? Am I doing it right? Should I do this? Should I do the guided meditation or should I just, you know, sit down and do it myself? What’s the right thing to do? So in this podcast, I’m going to share with you why you should meditate, what’s the biggest mistake you can make, and the best way you can start meditating right now and actually the true purpose of meditation itself. So make sure you stick around to the very end because if you’ve been struggling with meditating and you haven’t seen results from your practice, then I do think this will be very valuable to you. If you like the podcast, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe. -------------------------- ▶️ Please Subscribe: https://www.youtube.com/c/JasonCain999?sub_confirmation=1 -------------------------- ▶️ SUPPORT MY WORK: • Buying me a Coffee: https://www.jasoncain.net/supporter • Donate (Bitcoin): 14buGqYXMLKx9HezSVPfafjydMahn8JNma • Donate (Ethereum): 0x2b99e9e2ae7d0fc9113c5362249ada2401be4173 • Donate (ADA): DdzFFzCqrhsvuYLa4h98PbxBcj6zFqhQJNoreXsXne2pfecjcUAb4i3dAWWEtyxVmcT36SXq85odKfTQ4thCxm1YCRxzkoTNm1vSBE3E • Donate (DOGE): DTULJttqsvUfEVkzxeHpMsrJ6o5b4taGoS ------------------- ▶️ Follow ME on Facebook: https://www.facebook.com/AncientWisdom.JasonCain ▶️ Read My Blog: https://www.jasoncain.net ▶️ Get My Books: https://www.jasoncain.net/books-audios/books ------------------- ▶️ My Podcast • Main website Podcast: https://www.jasoncain.net/podcasts • Spotify: https://open.spotify.com/show/2tSiNvt ------------------- ▶️ Other Videos: • How To Do Zen (Zazen) Meditation!: https://youtu.be/JZofUUxbg1w?sub_confirmation=1 • Zen Walking Meditation Introduction: https://youtu.be/sgknU3pLRI8?sub_confirmation=1 • What is the Hara | How Does Hara Connects to Other Spiritual Ideas: https://youtu.be/YruzGpuwILE?sub_confirmation=1 • What is Zen Meditation | Story of The Samurai and The Tea Master: https://youtu.be/DxlSmCMVNoM?sub_confirmation=1 -------------------------- ▶️ Disclaimer: This YouTube channel will occasionally contain affiliate links, which means I receive a small commission on a purchase without additional cost to you, if you do purchase through my affiliate links, thank you so much for your support! ---------------------------- #zen #zenbuddhism #zazen #mindfulness #meditation #buddhism #JasonCain

🕧 KEY MOMENTS IN THIS VIDEO 🕧 0:00 – Prelude 0:36 – Introduction 1:42 – Foundation of Self 2:32 – Babies We Focus 4:00 – Recreating This Agreement -------------------------- ▶️ You can read the same audio in blog format: https://www.jasoncain.net/blogs/tha ▶️ To download the podcast follow the link: https://www.jasoncain.net/podcasts/tha Hello, and welcome to the Ancient wisdom modern mind podcast and today we will try to understand the psychology of human behavior and the idea of a collective agreement and this agreement is what we call humanity and How to Become Enlightened! When you are born you become a member of a collective agreement we call humanity, this is a collective agreement between billions of smaller individuals. Personal egos which come together to create a family, a community, a society, a nation, and finally an agreement called humanity. The Human agreement is the foundation of self, and is in essence a psychological agreement for being human, an agreement where we agree to conform, and from the moment we are born our attention is introduced to this agreement by our parents, school teachers, social peers and religious leaders. This agreement locks in our attention and forces us to discriminate and to focus only on that which is needed to maintain the agreement, and as we hold this personalized focus at the conscious level of the mind it also seeps into the subconscious and is then reflected back as random thoughts and emotions which we feel as real. As this programming begins to become entrenched within our subconscious mind we begin to form habits and patterns that keep us focused only on that part of the agreement which is repeated the most. We recreate this agreement continuously with our thoughts, and these thoughts continually reinforce and also reprogram the subconscious mind which fixes the agreement as beliefs, options and finally actions. This is what distinguishes humans from enlightened beings, enlightened being no longer accepts the human agreement. These enlightened beings learn how to stop thoughts completely and to focus the attention outside the human agreement, and also outside of human reality. If this topic is new to you and you need clarification, please watch the podcast until the end and you can ask me questions in the comments. If you like the podcast, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe. -------------------------- ▶️ Please Subscribe: https://www.youtube.com/c/JasonCain999?sub_confirmation=1 -------------------------- ▶️ SUPPORT MY WORK: • Buying me a Coffee: https://www.jasoncain.net/supporter • Donate (Bitcoin): 14buGqYXMLKx9HezSVPfafjydMahn8JNma • Donate (Ethereum): 0x2b99e9e2ae7d0fc9113c5362249ada2401be4173 • Donate (ADA): DdzFFzCqrhsvuYLa4h98PbxBcj6zFqhQJNoreXsXne2pfecjcUAb4i3dAWWEtyxVmcT36SXq85odKfTQ4thCxm1YCRxzkoTNm1vSBE3E • Donate (DOGE): DTULJttqsvUfEVkzxeHpMsrJ6o5b4taGoS -------------------------- ▶️ Follow ME on Facebook: https://www.facebook.com/AncientWisdom.JasonCain ▶️ Read My Blog: https://www.jasoncain.net ▶️ Get My Books: https://www.jasoncain.net/books-audios/books -------------------------- ▶️ My Podcast • Main website Podcast: https://www.jasoncain.net/podcasts • Spotify: https://open.spotify.com/show/2tSiNvtZeWMLeF4D9R5jyd • Apple Podcast: https://apple.co/3b2N5ZZ • Google Podcast: https://bit.ly/3pZzxTi -------------------------- ▶️ Other Videos: • Guided Grounding Meditation: https://youtu.be/4tChCMud9Mk • tips for staying awake during a mindfulness meditation: https://youtu.be/LEfIcVM345M • Buddhist Beliefs: https://youtu.be/2yocqg83Qek • Red pill and Religion: https://youtu.be/uGyfK0VtJqc -------------------------- ▶️ Creative Commons (CC) license and Video hive Regular License ▶️ Image Source: • Untilled image: https://unsplash.com/photos/oN8uyGr_kME ▶️ Video Source: • Sunrise Time Lapse: https://videohive.net/item/sunrise-time-lapse/2817005 ▶️ Background Music: • Native American canyon flute & nocturnal canyon sound: https://youtu.be/dr2VyUvzrwI • The Sound of Light symphony: https://youtu.be/Kt_o8dyxgtg • Holy Place | Royalty Free Music, By Peritune: https://soundcloud.com/sei_peridot/holy_place ---------------------------- ▶️ Disclaimer: This YouTube channel will occasionally contain affiliate links, which means I receive a small commission on a purchase without additional cost to you, if you do purchase through my affiliate links, thank you so much for your support! ---------------------------- #howtobecomeenlightened #humanpsychology #selfconsciousness #spiritualawakening #subconsciousmind #consciousness #awareness #fouragreements

► Downloading the audio: https://www.jasoncain.net/books-audios/p/Shamanic-remix Hello and welcome to the Ancient wisdom modern mind podcast and today I would like to present Shamanic Meditation Music for Meditation and Background sounds which is a nature and drums remix | 1 HOUR of background music while you are doing your meditation or yoga. This shamanic drumming music can have a beneficial effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure, and decreasing the levels of stress hormones. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music, in short, can act as a powerful stress management tool in our lives. You can use this for Shamanic Trance, Meditation, Relaxing the Mind/Body, Sleep, Studying, Stress Relief, Calming the mind, Dreaming, Yoga, Sound Healing, Health Restoration, and Massage. If you like the music, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe. -------------------------- ▶️ Please Subscribe: https://www.youtube.com/c/JasonCain999?sub_confirmation=1 -------------------------- ▶️ SUPPORT MY WORK: • Buying me a Coffee: https://www.jasoncain.net/supporter • Donate (Bitcoin): 14buGqYXMLKx9HezSVPfafjydMahn8JNma • Donate (Ethereum): 0x2b99e9e2ae7d0fc9113c5362249ada2401be4173 • Donate (ADA): DdzFFzCqrhsvuYLa4h98PbxBcj6zFqhQJNoreXsXne2pfecjcUAb4i3dAWWEtyxVmcT36SXq85odKfTQ4thCxm1YCRxzkoTNm1vSBE3E • Donate (DOGE): DTULJttqsvUfEVkzxeHpMsrJ6o5b4taGoS ------------------- ▶️ Follow ME on Facebook: https://www.facebook.com/AncientWisdom.JasonCain ▶️ Read My Blog: https://www.jasoncain.net ▶️ Get My Books: https://www.jasoncain.net/books-audios/books ------------------- ▶️ My Podcast • Main website Podcast: https://www.jasoncain.net/podcasts • Spotify: https://open.spotify.com/show/2tSiNvt ------------------- ▶️ Other Videos: • How to Meditate Properly: https://youtu.be/_qYjbXx72nY • Autobiography of a Sorcerer: https://youtu.be/01jPMM6rGq0 • What is Dualism Philosophy: https://youtu.be/owtLbuKv0Q0 • The Impeccability of Stalking Awareness: https://youtu.be/tRPlWEn_MsA ------------------- ▶️ Creative Commons (CC) license (reuse allowed) I don't own or make any of the music on this channel, I upload these audios to promote relaxing mediation music. If any producer or label has an issue with any of my uploads, please get in contact with me I we will delete it immediately or if you prefer i will include the artists and their web link. ▶️ AUDIO S O U R C E: • "Serenity" | By Alexander Hoff, Youtube Channel: https://goo.gl/9AGRKd • "Drums of Fury " | By Alexander Hoff, Youtube Channel: https://goo.gl/9AGRKd ▶️ IMAGE S O U R C E: • Source: ArtHouse Studio from Pexels: https://www.pexels.com/photo/amazing, Photographer, Nick Bondarev: https://www.nickbondarev.com/ ▶️ BACKGROUND VIDEO S O U R C E: • Source: Video by Kelly Lacy from Pexels: https://www.pexels.com/video/a-burnin... -------------------------- ▶️This YouTube channel will occasionally contain affiliate links, If you buy something through my links which means I receive a small commission on a purchase without additional cost to you. The purpose of this channel is to educate viewers, and share everything I know about spirituality, meditation, mindfulness, mysticism, sorcery and philosophy, and that sometimes includes products recommendations. Thank you so much for your support! ---------------------------- #shamanicdrumming #shamanicmeditation #jasoncain #shamanictrancemusic #shamanicmusic #drummingmusic #trancedrumming #shamanictrance #drumming

🕧 KEY MOMENTS IN THIS VIDEO 🕧 00:00 – Introduction 00:30 – Meditation Begins 10:36 – Meditation Ends -------------------------- Learning to relieve stress quickly an effortlessly doesn't have to be difficult with this 10 minute guided meditation Hello, and welcome to the Ancient Wisdom / Modern Mind podcast and today I am sharing a 10 minute guided meditation for focus that will bring you that daily calm feeling. ▶️ Download the full Meditation Audio: https://www.jasoncain.net/books-audios/p/dailycalm A 10 Minute Guided Meditation for focus that uses a mindfulness meditation that focuses on placing our attention on our breathing , this allows you to move effortlessly into your relaxation state, where your sacred higher self's wisdom will bring you new insights, new answers and new discoveries into what is most important to your spiritual life and energetic well-being. With this “10-Minute Guided Meditation for Focus & Relaxation” I have also imbedded Schumann Resonance to balance magnetic resonance & promote healing, and you will find that this short meditation sessions with become natural and as easy as pressing play. By using this “10-Minute Guided Meditation for Focus & Relaxation” starter Jason teaches you in just 10 minutes, how to stay focused during your meditation practice. You will be able to quickly an effortlessly stay focused as you learn how to meditate. In this “10-Minute Guided Meditation for Focus & Relaxation” audio in which I have embedded a Schumann Resonance with a 7.83 Hz sine wave signal as well as the even lower frequency of 0.5 Hz sine wave The human brain resonates natural frequencies in tune with the planetary cycles, this magnetic resonance called the Schumann resonance after Professor W.O. Schumann who in 1953 discovered that the Earth’s cavity produces very specific pulsations. The Schumann Resonance of 7.83 Hz is a steady pulse which beats around the planet within the earth/ionosphere cavity. The lower frequency of 0.5 Hz is associated with deep sleep and Delta waves which is known for triggering the release of growth hormones, which provides healing, hence the reason why sleep is so important during the healing process. ▶️ This Guided Meditation audio will help you: ► Stay focused ► Build a meditation habit ► instantly relieve stress ► Increase inner peace ► Teach the practice of mindfulness This is a self-help audio for meditation and relaxation purposes only, this program has been created to sooth and replenish body, mind and spirit, to support but not replace professional healthcare. Let me know what you think about this video in the comment section below. If you like the podcast, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe. -------------------------- ▶️ Please Subscribe: https://www.youtube.com/c/JasonCain999?sub_confirmation=1 -------------------------- ▶️ SUPPORT MY WORK: • Buying me a Coffee: https://www.jasoncain.net/supporter • Donate (Bitcoin): 14buGqYXMLKx9HezSVPfafjydMahn8JNma • Donate (Ethereum): 0x2b99e9e2ae7d0fc9113c5362249ada2401be4173 • Donate (ADA): DdzFFzCqrhsvuYLa4h98PbxBcj6zFqhQJNoreXsXne2pfecjcUAb4i3dAWWEtyxVmcT36SXq85odKfTQ4thCxm1YCRxzkoTNm1vSBE3E • Donate (DOGE): DTULJttqsvUfEVkzxeHpMsrJ6o5b4taGoS ------------------- ▶️ Follow ME on Facebook: https://www.facebook.com/AncientWisdom.JasonCain ▶️ Read My Blog: https://www.jasoncain.net ▶️ Get My Books: https://www.jasoncain.net/books-audios/books ------------------- ▶️ My Podcast • Main website Podcast: https://www.jasoncain.net/podcasts • Spotify: https://open.spotify.com/show/2tSiNvt ------------------- ▶️ Other Videos: • Morning Gratitude Meditation: https://youtu.be/Uq-DNSd_Tjk • 3 Simple Steps to Supreme Bliss: https://youtu.be/MtKv9pKDaEU?sub_confirmation=1 • Creating A Meditation Habit That Sticks: https://youtu.be/04bBoXtHcVI • How to Mediate Made Easy: https://youtu.be/NiuCbBb8bDc ---------------------------- ▶️ Background video Timer: by Daniel Sleeth • 10: Minute Countdown Radial Timer with Beeps: https://youtu.be/ap-JvvU0xV4 ---------------------------- ▶️ Disclaimer: This YouTube channel will occasionally contain affiliate links, which means I receive a small commission on a purchase without additional cost to you, if you do purchase through my affiliate links, thank you so much for your support! ---------------------------- #meditationforfocus #guidedmeditationforfocus #10minutemeditation #schumannresonance #guidedmeditation #focusmeditation #mindfulness #meditation

“Not only does God play dice but... he sometimes throws them where they cannot be seen.” ― Stephen Hawking ▶️ To watch the full video on ‘YouTube follow the link: https://youtu.be/wwF3oaqzlv8?sub_confirmation=1 ▶️ Want to Listen to or download the full podcast follow the link: https://www.jasoncain.net/podcasts/dualism Related podcasts ▶️ Time Perception and the 9th Dimension: https://www.jasoncain.net/podcasts/time ▶️ Rational Thinking and how it consumes Awareness | The Subjective Nature of Reality: https://www.jasoncain.net/podcasts/rational Hello, and welcome to the Ancient wisdom modern mind Podcast and today I would like to share with you the idea of “Infinite Duality”. So, in the concept of Infinite Duality I will bring together five different concepts as evidence for why Humanity is Bound by Dualistic Awareness and these are; • The Five Elements theory of ancient philosophy, • The Philosophy of Dualism. • The Five Platonic Solids of Geometry, • The Penrose Pattern of mathematics, • and the Light Wave Particle Duality of Probability in Quantum Mechanics. Now this is nothing new, as the ancient Greek philosopher Plato. 360 B.C. theorized that the classical elements of the world were made of these regular solids. And theorized that the Five Platonic Solids represented the Five Basic Elements: —wood or (air), fire, earth, metal or (universe), and water. To know more please listen to the full podcast: What is Dualism Philosophy | Why Humanity is Bound by Dualistic Awareness If you like the video, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe. #dualism #dualismphilosophy #JasonCain #dualismconsciousness #dualismtheology #mindbodydualism #dualismpsychology #dualistic #shorts

🕧 KEY MOMENTS IN THIS VIDEO 🕧 0:00 –Prelude 0:16 – Introduction 0:56 – Yoga Sutras Defines 4:18 – Four Types of Meditation 8:10 – Dhyana In A Nut Shell -------------------------- What is dhyana in yoga? What is the seventh limb of yoga? ▶️ Download the podcast @ https://www.jasoncain.net/podcasts/dhyaha ▶️ Read the audio in blog format @ https://www.jasoncain.net/blogs/dhdyana Hello and welcome to the Ancient wisdom modern mind podcast and today I would like to share the concept of “Dhyana or yogic Meditation”. Dhyana is Sanskrit word meaning meditation, the term dhyana derives from the two Sanskrit root word ‘dhi’, which means "mind," and yana, which means "moving." Dhyana may also originate from the Sanskrit word dhyai, which means "to think of." It is the seventh limb of yoga in the Ashtanga yoga system, also known as the eight-limbed path. But there are many forms of meditation and to simply call dhyana meditation is an over simplification of dhyana’s true implication. The ancient Hindu scripture Bhagavad Gita lists dhyana yoga as one of the four yoga disciplines along with bhakti yoga, jnana yoga, and karma yoga. In the Gita, the deity Krishna describes dhyana as the "yoga of meditation." The Yoga sutras defines Dhyana as the "continuous flow of the same thought or image of the object of meditation, without being distracted by any other thought". Swami Vivekananda explains Dhyana in Patanjali's Yoga sutras as, "When the mind has been trained to remain fixed on a certain internal or external location, there comes to it the power of flowing in an unbroken current, as it were, towards that point. ▶️ Four types of Dhyana: • Mantric dhyana/meditation on the Vedic mantras with concentration, • Visual dhyana/meditation or on a particular deity with illumined thought • Absorption in mind and heart • Samadhi ▶️ How to Practice Dhyana: • Begin your meditation practice with dharana. • Eliminate your thoughts and feelings. • Add a mudra • Practice After Dhyana you will experience the seven limbs of yoga by living by your core values, cultivating ease in your body, and anchoring your mind to your own presence. In time, the eight limbs of yoga will come full circle and “union” can occur. Let me know what you think about this video in the comment section below. If you like the video, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe and Love all. -------------------------- ▶️ Please Subscribe: https://www.youtube.com/c/JasonCain999?sub_confirmation=1 -------------------------- ▶️ SUPPORT MY WORK: • Buying me a Coffee: https://www.jasoncain.net/supporter • Donate (Bitcoin): 14buGqYXMLKx9HezSVPfafjydMahn8JNma • Donate (Ethereum): 0x2b99e9e2ae7d0fc9113c5362249ada2401be4173 • Donate (ADA): DdzFFzCqrhsvuYLa4h98PbxBcj6zFqhQJNoreXsXne2pfecjcUAb4i3dAWWEtyxVmcT36SXq85odKfTQ4thCxm1YCRxzkoTNm1vSBE3E • Donate (DOGE): DTULJttqsvUfEVkzxeHpMsrJ6o5b4taGoS ------------------- ▶️ Follow ME on Facebook: https://www.facebook.com/AncientWisdom.JasonCain ▶️ Read My Blog: https://www.jasoncain.net ▶️ Get My Books: https://www.jasoncain.net/books-audios/books ------------------- ▶️ My Podcast • Main website Podcast: https://www.jasoncain.net/podcasts • Spotify: https://open.spotify.com/show/2tSiNvt ------------------- ▶️ Other Videos: • Quick Breathing: https://youtu.be/5hgFPf28e7s • Buddhist Beliefs: https://youtu.be/2yocqg83Qek -------------------- ▶️ Copyright Notice Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. All background materials are used for educational purposes and fall within the guidelines of fair use. No copyright infringement is intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of said material, please send me an @ https://www.jasoncain.net/contact, and we can sort it out. // BACKGROUND M U S I C: ► Creator: Luca Galuzzi, http://www.galuzzi.it/, | Image title: Two Sadhus, or Hindu Holy Men, near Pashupatinath temple in Kathmandu, Image link: https://commons.wikimedia.org/wiki/File:Sadu_Kathmandu_Pashupatinath_2006_Luca_Galuzzi.jpg // IMAGE S O U R C E ► Creator: Luca Galuzzi, http://www.galuzzi.it/, | Image title: Two Sadhus, or Hindu Holy Men, near Pashupatinath temple in Kathmandu, Image link: https://commons.wikimedia.org/wiki/File:Sadu_Kathmandu_Pashupatinath_2006_Luca_Galuzzi.jpg // BACKGROUND VIDEO S O U R C E ► Fire Bath of Hathh Yogi Baba Rajdas JI: https://youtu.be/KAAsT--6z_E ► Yogis Extreme cold weather endurance ( Inner Fire Practice ) _ Tibet Area: https://youtu.be/WAYxW7e44vQ ---------------------------- #dhyana #dhyanayoga #7thlimbofyoga #JasonCain #samadhimeditation #dhyanamudra #meditation #yogaforbeginners

Is a 1 minute meditation enough? How do you find that calm sweet spot by stimulating the vagus nerve? Can you relax in just 1 minute seconds? ▶️ Download the Vagus Nerve Hack @ https://www.jasoncain.net/books-audios/p/vagus-nerve Hello and welcome to the Ancient wisdom modern mind podcast and today I would like to share with you a quick breathing meditation to calm and stimulate the vagus nerve. Have you heard of your vagus nerve? It's a nerve that connects your brain to your gut and is in charge of • making sure your organs are doing ok and, • turning on your body's anti-stress parasympathetic nervous system response. Try this 1 minute breathing meditation to activate your vagus nerve and jumpstart your anti-stress response for a quick stress relief before a performance or if you are suddenly feeling overwhelmed and you will feel more settled and calm by spending just 1 minute focused on your breathing with this quick relaxation techniques. Just 1 minute will help you feel refreshed and clear your head whenever you feel you need a break in your day while helping reduce stress and recharge your energy. Your vagus nerve plays a key role in your overall well-being and performance. Whether you are feeling anxiety or depression, you can use tools to engage your social nervous system to re-establish higher order nervous system functions. ▶️ Here’s how it works: using Diaphragmatic breathing, or “belly breathing • Breathing through the nose • Breath into the Diagram to a count of 5 • Breathing out drawing in the belly to a count of 7 • Repeat the cycle. Give yourself a mindful moment next time you’re feeling overwhelmed! Even on the busiest days, 1 minute is all it takes. If you have any question let me know at comment section. If you like the music, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe. -------------------------- ▶️ Please Subscribe: https://www.youtube.com/c/JasonCain999?sub_confirmation=1 -------------------------- ▶️ SUPPORT MY WORK: • Buying me a Coffee: https://www.jasoncain.net/supporter • Donate (Bitcoin): 14buGqYXMLKx9HezSVPfafjydMahn8JNma • Donate (Ethereum): 0x2b99e9e2ae7d0fc9113c5362249ada2401be4173 • Donate (ADA): DdzFFzCqrhsvuYLa4h98PbxBcj6zFqhQJNoreXsXne2pfecjcUAb4i3dAWWEtyxVmcT36SXq85odKfTQ4thCxm1YCRxzkoTNm1vSBE3E • Donate (DOGE): DTULJttqsvUfEVkzxeHpMsrJ6o5b4taGoS ------------------- ▶️ Follow ME on Facebook: https://www.facebook.com/AncientWisdom.JasonCain ▶️ Read My Blog: https://www.jasoncain.net ▶️ Get My Books: https://www.jasoncain.net/books-audios/books ------------------- ▶️ My Podcast • Main website Podcast: https://www.jasoncain.net/podcasts • Spotify: https://open.spotify.com/show/2tSiNvt ------------------- ▶️ Other Videos: • Guided Grounding Meditation: https://youtu.be/4tChCMud9Mk?sub_confirmation=1 • Morning Gratitude Meditation: https://youtu.be/Uq-DNSd_Tjk?sub_confirmation=1 • 3 Simple Steps to Supreme Bliss: https://youtu.be/MtKv9pKDaEU?sub_confirmation=1 • Creating A Meditation Habit That Sticks: https://youtu.be/04bBoXtHcVI?sub_confirmation=1 • How to Mediate Made Easy: https://youtu.be/NiuCbBb8bDc?sub_confirmation=1 -------------------------- ▶️ Disclaimer: This YouTube channel will occasionally contain affiliate links, which means I receive a small commission on a purchase without additional cost to you, if you do purchase through my affiliate links, thank you so much for your support! ---------------------------- #vagusnervestimulation #30secondmeditation #jasoncain #breathingmeditation #breathingexercises #guidedmeditation #mindfulness #vagusnerve #meditation

▶️ To download the Audiobook follow the link @ https://www.jasoncain.net/books-audios/p/tbotd Death is real, it comes without warning and it cannot be escaped. An ancient source of strength and guidance, The Tibetan Book of the Dead remains an essential teaching in the Buddhist cultures of the Himalayas. Narrated by Leonard Cohen, this enlightening two-part series explores the sacred text and boldly visualizes the afterlife according to its profound wisdom. Bardo Thödol, (Tibetan: “Liberation in the Intermediate State Through Hearing”) also called Tibetan Book of the Dead, in Tibetan Buddhism, a funerary text that is recited to ease the consciousness of a recently deceased person through death and assist it into a favorable rebirth. If you like the podcast, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe. -------------------------- ▶️ SUPPORT MY WORK: • Buying me a Coffee: https://www.jasoncain.net/supporter • Donate (Bitcoin): 14buGqYXMLKx9HezSVPfafjydMahn8JNma • Donate (Ethereum): 0x2b99e9e2ae7d0fc9113c5362249ada2401be4173 • Donate (ADA): DdzFFzCqrhsvuYLa4h98PbxBcj6zFqhQJNoreXsXne2pfecjcUAb4i3dAWWEtyxVmcT36SXq85odKfTQ4thCxm1YCRxzkoTNm1vSBE3E • Donate (DOGE): DTULJttqsvUfEVkzxeHpMsrJ6o5b4taGoS -------------------------- ▶️ Follow ME on Facebook: https://www.facebook.com/AncientWisdom.JasonCain ▶️ Read My Blog: https://www.jasoncain.net ▶️ Get My Books: https://www.jasoncain.net/books-audios/books -------------------------- ▶️ My Podcast • Main website Podcast: https://www.jasoncain.net/podcasts • Spotify: https://open.spotify.com/show/2tSiNvtZeWMLeF4D9R5jyd -------------------------- ▶️ Other Videos: • The Complete Zen Meditation Collection | Meditation Album: www.jasoncain.net/books-audios/p/czmc • Atman is the Real Essence of Existence | Mind is not Atman: https://youtu.be/vY3005_53AY?sub_confirmation=1 • Four Noble Truths of Buddha | Misunderstanding of Second Noble Truth: https://youtu.be/Cmv-5ry765c?sub_confirmation=1 • How to Become Enlightened and the Human Agreement: https://youtu.be/BFDl8Cazo50?sub_confirmation=1 -------------------------- ▶️ Copyright Notice Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. All materials in these AudioBooks are used for educational purposes and fall within the guidelines of fair use. No copyright infringement is intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of said material, please send me an @ https://www.jasoncain.net/contact, and we can sort it out. ------------------------------------- #bookofthedead #buddhism #tibetan #jasoncian #audiobook #reincarnation

🕧 KEY MOMENTS IN THIS VIDEO 🕧 0:00 – The Mind of Eternity 3:20 – Myth: Meditation Will Lead to Enlightenment 5:30 – Myth: Enlightenment is Instantaneous 7:00 – First Stage of Enlightenment 9:58 – Atman ------------------ How Do You Recognize An Enlightened Being? How to reach enlightenment through meditation? ▶️ You can read the same audio in blog format: https://jasoncain.net/blogs/soaep ▶️ To download the podcast follow the link: https://jasoncain.net/podcasts/soaep Related Podcasts ▶️ Becoming Enlightened | Overlooked Reason the Hermit becomes Enlightened: ▶️ Impeccability of Stalking Awareness: https://youtu.be/T4stREbJeZM ▶️ How to Become Enlightened and the Human Agreement: https://youtu.be/kACDUTca8Y0 Hello and welcome to the Ancient wisdom modern mind podcast and today I would like to ask you, would you would recognize an enlightened being if you interacted with one? Plus I will shed some light on the idea that if by mediation alone one can achieve enlightenment? We sometimes say that some people are enlightened, but do we really know what that means? We might say that because they are kind, loving, and insightful. While these may indeed be qualities of an enlightened person, it's hard to be sure unless we ourselves are enlightened. Enlightenment is about recreating yourself, about rising above what it means to be human. It is a process that first pulls down what was made by society and then rebuilds a new mind, new person. But enlightened being are created out of silence, which is why meditation is a critical part of their development. If you do not silence the mind/ego then you will be reprogrammed with the same errors that created the unenlightened humans. Keep in mind that there are varying degrees of enlightenment. That is, everyone is at a different point in their spiritual development, and some may be more enlightened than others. First it is very unlikely that the unenlightened would know if someone was truly Enlightenment. Someone is more knowledge about spiritual issues it is our natural assumption to place them on a higher level, you assume that person is enlightened because they have more knowledge than you. and remember what the Buddha was quoted as saying, “That all sentient beings, including those in the animal realm, possess Buddha nature and therefore can attain enlightenment". So being more educated is not an indication of enlightenment. The truth is you will not find an enlightened being to follow, it is better that you make the effort to become enlightened yourself. Today I’m going to bust two myths about enlightenment. These myths are: • Meditation in itself will lead to enlightenment & the modern fad where people are claiming instant enlightenment. • Enlightenment is instantaneous and I also deal with some of the confusion that revolves around enlightenment terminology. Watch the video till end to understand other confusion that revolves around enlightenment. I tried to cover all aspect in easy way. If you have any question please put it in comment section. If you like the podcast, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe. -------------------------- ▶️ Please Subscribe: https://www.youtube.com/c/JasonCain999?sub_confirmation=1 -------------------------- ▶️ SUPPORT MY WORK: • Buying me a Coffee: https://www.jasoncain.net/supporter • Donate (Bitcoin): 14buGqYXMLKx9HezSVPfafjydMahn8JNma • Donate (Ethereum): 0x2b99e9e2ae7d0fc9113c5362249ada2401be4173 • Donate (ADA): DdzFFzCqrhsvuYLa4h98PbxBcj6zFqhQJNoreXsXne2pfecjcUAb4i3dAWWEtyxVmcT36SXq85odKfTQ4thCxm1YCRxzkoTNm1vSBE3E • Donate (DOGE): DTULJttqsvUfEVkzxeHpMsrJ6o5b4taGoS ------------------ ▶️ Follow ME on Facebook: https://www.facebook.com/AncientWisdom.JasonCain ▶️ Read My Blog: https://www.jasoncain.net ▶️ Get My Books: https://www.jasoncain.net/books-audios/books ------------------ ▶️ My Podcast • Main website Podcast: https://www.jasoncain.net/podcasts • Spotify: https://open.spotify.com/show/2tSiNvtZeWMLeF4D9R5jyd ------------------ ▶️ Other Videos: • Guided Grounding Meditation: https://youtu.be/4tChCMud9Mk • tips for staying awake during a mindfulness meditation: https://youtu.be/LEfIcVM345M • Buddhist Beliefs: https://youtu.be/2yocqg83Qek • Red pill and Religion: https://youtu.be/uGyfK0VtJqc ---------------------------- ▶️ Disclaimer: This YouTube channel will occasionally contain affiliate links, which means I receive a small commission on a purchase without additional cost to you, if you do purchase through my affiliate links, thank you so much for your support! ---------------------------- #signsofanenlightenedperson #enlightenmentthroughmeditation #whatisenlightenment #enlightenedperson #spiritualawakening #enlightenedbeings #personalgrowth #meditation #JasonCain

What is the source of thoughts? Can we control our thoughts? ▶️ Full Podcast @ https://youtu.be/HrMRXYqD03A?sub_confirmation=1 ▶️ You can read the same audio in blog format: https://www.jasoncain.net/blogs/wdotcf-blog ▶️ To download the podcast follow the link: https://www.jasoncain.net/podcasts/wdotcf-podcast A thought is a representation of something. A representation is a likeness, a thing that depicts another thing by having characteristics that correspond to that other thing. For example, a picture, image, imprint, or mold of an object is a representation of that object. Thought is an idea or opinion produced by thinking, or occurring suddenly in the mind. If you like the podcast, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe. ------------------- ▶️ Please Subscribe: https://www.youtube.com/channel/UCFUhG8bQNgTiUhopYP5mQng ?sub_confirmation=1 -------------------------- ▶️ SUPPORT MY WORK: • Buying me a Coffee: https://www.jasoncain.net/supporter • Donate (Bitcoin): 14buGqYXMLKx9HezSVPfafjydMahn8JNma • Donate (Ethereum): 0x2b99e9e2ae7d0fc9113c5362249ada2401be4173 • Donate (ADA): DdzFFzCqrhsvuYLa4h98PbxBcj6zFqhQJNoreXsXne2pfecjcUAb4i3dAWWEtyxVmcT36SXq85odKfTQ4thCxm1YCRxzkoTNm1vSBE3E • Donate (DOGE): DTULJttqsvUfEVkzxeHpMsrJ6o5b4taGoS ------------------- ▶️ Follow ME on Facebook: https://www.facebook.com/AncientWisdom.JasonCain ▶️ Read My Blog: https://www.jasoncain.net ▶️ Get My Books: https://www.jasoncain.net/books-audios/books ------------------- ▶️ My Podcast • Main website Podcast: https://www.jasoncain.net/podcasts • Spotify: https://open.spotify.com/show/2tSiNvtZeWMLeF4D9R5jyd ------------------- #thought #wheredoourthoughtscomefrom #JasonCain #consciousness #neuroscience #mindfulness #meditation #awareness #spirituality #mindfulness #ideas #mind #brain #shorts

▶️ To download the Full Audio & eBook follow the link @ https://www.jasoncain.net/books-audios/p/TaoTeChing 🕧 THE ART OF WAR chapter listing 🕧 00:00:00: Introduction - History of the Book and its Author 00:00:27 – Introduction Chapter 1 to 18 00:15:43 - Chapter 1 to 18 00:16:59 - Chapter 2 00:18:13 - Chapter 3 00:19:08 - Chapter 4: The Dow Appears to be Emptiness 00:19:56 - Chapter 5: Heaven and Earth are not like Humans. 00:20:44 - Chapter 6: The Spirit of the Perennial Spring is Said to be Immortal. 00:21:14 - Chapter 7: Heaven is Eternal. Earth is Lasting 00:21:59 - Chapter 8: True Goodness is like Water 00:22:52 - Chapter 9 00:23:30 - Chapter 10 00:24:45 - Chapter 11 called chapter 12 by mistake 00:25:52 - Chapter 12 00:26:26 - Chapter 13 00:27:41 - Chapter 14 00:28:38 - Chapter 15 00:30:05 - Chapter 16 00:31:19 - Chapter 17 00:32:00 - Chapter 18 00:32:45 - chapter 19 to 32 00:33:10 - Chapter 19 00:34:10 - Chapter 20 00:35:12 - Chapter 21 00:36:08 - Chapter 22 00:37:12 - Chapter 23 00:38:30 - Chapter 24 00:39:07 - Chapter 25 00:40:12 - Chapter 26 00:41:01 - Chapter 27 00:42:09 - Chapter 28 00:43:26 - Chapter 29 00:44:12 - Chapter 30 00:45:17 - Chapter 31 00:46:56 - Chapter 32 00:48:00 - Chapter 33 00:48:36 - Chapter 34 00:49:30 - Chapter 35 00:50:09 - Chapter 36 00:51:07 - Chapter 37 00:51:59 - Chapters 38 to 50: A Discussion About Due (Tao) 00:53:56 - Chapter 39: The Root of Authority 00:55:52 - Chapter 40: Avoiding Activity 00:56:19 - Chapter 41: The Unreality of Appearance 00:57:52 - Chapter 42: The Transformation of Tao Produces Unity. 00:59:47 - Chapter 43: The Function of the Universal 00:59:45 - Chapter 44: Precepts 01:00:28 - Chapter 45: The Virtue of Greatness 01:01:14 - Chapter 46: Limitation of Desire 01:01:57 - Chapter 47: Seeing the Distant 01:02:37 - Chapter 48: To Forget Knowledge 01:03:18 - Chapter 49: Chapter 49: The Virtue Duh (Tao) Of Trust. 01:04:12 - Chapter 50: Esteem Life 01:05:17 - Chapters 51 to 81: Valedictory of Tao Te Ching 01:06:25 - Chapter 52: return to origin 01:07:29 - Chapter 53: gain by insight 01:08:18 - Chapter 54: to cultivate intuition 01:09:26 - Chapter 55: to verify the mysterious 01:10:43 - Chapter 56: The duh of simplicity ?????????????? 01:11:25 - Chapter 57: The habits of simplicity 01:12:31 - Chapter 58: adaptation to change 01:13:23 - Chapter 59: to keep Tao 01:14:16 - Chapter 60: to maintain position 01:14:47 - Chapter 61: The duh of Humility ??????????????????? 01:15:45 - Chapter 62: The Practice of Tao 01:16:40 - Chapter 63: A Consideration of Beginnings 01:17:42 - Chapter 64: Consider the Insignificant 01:19:23 - Chapter 65: The duh (Tao) of simplify ?????????????????? 01:20:14 - Chapter 66: To Subordinate Self 01:21:01 - Chapter 67: 3 Treasures 01:22:17 - Chapter 68: Compliance with Heaven 01:22:57 - Chapter 69: The function of the mysterious 01:23:43 - Chapter 70: the difficulty of understanding 01:24:30 - Chapter 71: the disease of knowledge 01:24:56 - Chapter 72: to cherish one's self 01:25:32 - Chapter 73: Action is dangerous 01:26:27 - Chapter 74: overcoming delusions 01:27:12 - Chapter 75: lost by greediness 01:27:44 - Chapter 76: beware of strength 01:28:32 - Chapter 77: dow (Tao) of heaven????????????????? 01:29:27 - Chapter 78: trust and faith in the world 01:30:17 - Chapter 79: enforcing contracts 00:00:00 - Chapter 80 01:31:52 - Chapter 81: the Nature of the essential elaboration of the few principles 01:33:54 - Chapter 1: Wu Wei 02:19:25 - Chapter 2: Wu Wei 02:53:53 - Chapter 3: Love ---------------------------- ▶️ To download the Audiobook follow the link @ https://www.jasoncain.net/books-audios/p/tbotd Written more than two thousand years ago, the Tao Teh Ching, or -The Classic of the Way and Its Virtue, - is one of the true classics of the world of spiritual literature. Traditionally attributed to the legendary -Old Master, - Lao Tzu, the ”Tao Teh Ching” teaches that the qualities of the enlightened sage or ideal ruler are identical with those of the perfected individual. The Tao Te Ching, along with the Zhuangzi, is a fundamental text for both philosophical and religious Taoism, and strongly influenced other schools, such as Legalism, Confucianism, and Chinese Buddhism, which when first introduced into China was largely interpreted through the use of Daoist words and concepts. Many Chinese artists, including poets, painters, calligraphers, and even gardeners, have used the Daodejing as a source of inspiration. Its influence has also spread widely outside East Asia, and it is among the most translated works in world literature. If you like the Audiobook, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe. #Taoism #TaoTeChing #daodejing #jasoncain #zen #notdoing

What is Zen meditation? How was the tea master able to defend himself against the samurai warrior? ▶️ You can read the same audio in blog format: https://jasoncain.net/blogs/teamaster ▶️ To download the podcast follow the link: https://www.jasoncain.net/books-audios/p/teamaster Hello and welcome to the Ancient wisdom modern mind podcast and today would like to share The Tale of the Samurai and the Tea Master. This tale is a guide to understanding Zen Buddhism and Zen Meditation, which expresses the essence of Zen in the act of perfection. “Zen is the essence of all that is of value, all that is worthy of being worshiped and as such should be smashed if we get the slightest chance.” This statement is understood if we understand that Zen is purely subjective, and dangerous, and indeed variable, Zen instructs us to have courage, and say again and again, “All that can be shaken shall be shaken!” and if nothing remains, let it be so. Zen means doing anything in perfect harmony, even making perfect mistakes, being defeated perfectly and succeeding perfectly. It means that one is mindful of their full action, you detach from the emotion of the moment and become aware or mindful of your actions. Zen is also about letting go, but letting go in perfection, if you know you are going to fail then fail perfectly. For centuries tea has been a symbol of inner harmony, especially in the time-honored country of Japan. Indeed, the Ancient Japanese honed the craft and the art of the tea ceremony. The Orient's appreciation for tea is even viewed in its rich, ancient tea legends that were designed to instruct people as to the methods of unlocking their own inner peace, their Zen. The Samurai and the Tea Master is just such a tale that capitalizes on the power of inner tranquility over outward strength. The story is set in Ancient Japan, and the hero is not a Samurai, but a tea master. Zen's major emphasis is not on scriptural authority, but instead places more importance on the act of mind, body and the spoken word to convey religious truth. ▶️ Zen expresses its religious practice through the act of specific physical actions: • Simplicity or elimination of clutter - Kanso (簡素), • Asymmetry or Irregularity - Fukinsei (不均整), • Naturalness - Shizen (自然), Subtlety - Yugen (幽玄), • Break from routine - Datsuzoku (脱俗), • Stillness, Tranquility - Seijaku (静寂), • Austerity - Shibui/Shibumi (渋味). To listen to the full story “The Tale of the Samurai and the Tea Master to understand the Zen mind”. If you have any question let me know in the comments. If you like the video, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe. -------------------------- ▶️ Please Subscribe: https://www.youtube.com/c/JasonCain999?sub_confirmation=1 -------------------------- ▶️ SUPPORT MY WORK: • Buying me a Coffee: https://www.jasoncain.net/supporter • Donate (Bitcoin): 14buGqYXMLKx9HezSVPfafjydMahn8JNma • Donate (Ethereum): 0x2b99e9e2ae7d0fc9113c5362249ada2401be4173 • Donate (ADA): DdzFFzCqrhsvuYLa4h98PbxBcj6zFqhQJNoreXsXne2pfecjcUAb4i3dAWWEtyxVmcT36SXq85odKfTQ4thCxm1YCRxzkoTNm1vSBE3E • Donate (DOGE): DTULJttqsvUfEVkzxeHpMsrJ6o5b4taGoS ------------------- ▶️ Read My Blog: https://www.jasoncain.net ▶️ Get My Books: https://www.jasoncain.net/books-audios/books ------------------- ▶️ My Podcast • Main website Podcast: https://www.jasoncain.net/podcasts • Spotify: https://open.spotify.com/show/2tSiNvt ------------------- ▶️ Other Videos: • Guided Grounding Meditation: https://www.jasoncain.net/books-audios/p/ggm20m • Buddhist Beliefs: https://youtu.be/7yzKmIAfqoI • Red pill and Religion: https://youtu.be/yMezlBm1wTM -------------------------- ▶️ Creative Commons (CC) license and Video hive Regular License ▶️ IMAGE SOURCE: • Samurai Warrior: https://pixabay.com/users/wikiimages-1897/ ▶️ BACKGROUND MUSIC: • Japanese Background Music: https://peritune.com/blog/2015/11/21/sakuya -------------------------- #zenmeditation #Samuraiandtheteamaster #zen #jasoncain #zenbuddhism #teamaster #samurai

▶️ You can read the same audio in blog format @ https://www.jasoncain.net/blogs/sorcerers ▶️ To download the podcast follow the link @ https://www.jasoncain.net/podcasts/sorcerers Hello and welcome to the Ancient wisdom modern mind podcast and in this audio I will investigate the original meaning of sorcerer in the Judeo-Christian context, so the original word as pharmakeia, “one that uses drugs” and not one that preforms magic or any of the modern ideas that surround the word sorcery. Of course Hallucinogens and their use in spiritual rituals have been around for thousands of years and the modern spiritual movement’s use of Hallucinogens to achieve out of the body experiences is really no different than the divinations of the ancient Egyptians and Greeks. So I believe that the true spiritual message or warning in the biblical revelations is that pharmakeia and those that sell or push drugs, no matter whether it is for divination or medical, they are the corrupt and lost souls that will try to pull you from your path. If you like the podcast, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe. -------------------------- ▶️ Please Subscribe: https://www.youtube.com/c/JasonCain999?sub_confirmation=1 -------------------------- ▶️ SUPPORT MY WORK: • Buying me a Coffee: https://www.jasoncain.net/supporter • Donate (Bitcoin): 14buGqYXMLKx9HezSVPfafjydMahn8JNma • Donate (Ethereum): 0x2b99e9e2ae7d0fc9113c5362249ada2401be4173 • Donate (ADA): DdzFFzCqrhsvuYLa4h98PbxBcj6zFqhQJNoreXsXne2pfecjcUAb4i3dAWWEtyxVmcT36SXq85odKfTQ4thCxm1YCRxzkoTNm1vSBE3E • Donate (DOGE): DTULJttqsvUfEVkzxeHpMsrJ6o5b4taGoS ------------------- ▶️ Follow ME on Facebook: https://www.facebook.com/AncientWisdom.JasonCain ▶️ Read My Blog: https://www.jasoncain.net ▶️ Get My Books: https://www.jasoncain.net/books-audios/books ------------------- ▶️ My Podcast • Main website Podcast: https://www.jasoncain.net/podcasts • Spotify: https://open.spotify.com/show/2tSiNvt ----------------------------- ▶️ Disclaimer: This YouTube channel will occasionally contain affiliate links, which means I receive a small commission on a purchase without additional cost to you, if you do purchase through my affiliate links, thank you so much for your support! ---------------------------- #sorcerer #sorcery #revelations #pharmakeia #divination #drugs #magic #christian #lastdays #witchcraft #ayahuasca #jasoncain

“Not only does God play dice but... he sometimes throws them where they cannot be seen.” ― Stephen Hawking ▶️ To watch the full video the link: https://youtu.be/wwF3oaqzlv8?sub_confirmation=1 ▶️ Want to Listen to or download the full podcast follow the link: https://www.jasoncain.net/books-audios/p/rational Related podcasts ▶️ Time Perception and the 9th Dimension: https://www.jasoncain.net/podcasts/time ▶️ Rational Thinking and how it consumes Awareness | The Subjective Nature of Reality: https://www.jasoncain.net/podcasts/rational Hello, and welcome to the Ancient wisdom modern mind Podcast and today I would like to share with you the idea of “Infinite Duality”. So, in the concept of Infinite Duality I will bring together five different concepts as evidence for why Humanity is Bound by Dualistic Awareness and these are; • The Five Elements theory of ancient philosophy, • The Philosophy of Dualism. • The Five Platonic Solids of Geometry, • The Penrose Pattern of mathematics, • and the Light Wave Particle Duality of Probability in Quantum Mechanics. Now this is nothing new, as the ancient Greek philosopher Plato. 360 B.C. theorized that the classical elements of the world were made of these regular solids. And theorized that the Five Platonic Solids represented the Five Basic Elements: —wood or (air), fire, earth, metal or (universe), and water. To know more please listen to the full podcast: What is Dualism Philosophy | Why Humanity is Bound by Dualistic Awareness If you like the video, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe. -------------------------- ▶️ SUPPORT MY WORK: • Buying me a Coffee: https://www.jasoncain.net/supporter • Donate (Bitcoin): 14buGqYXMLKx9HezSVPfafjydMahn8JNma • Donate (Ethereum): 0x2b99e9e2ae7d0fc9113c5362249ada2401be4173 • Donate (ADA): DdzFFzCqrhsvuYLa4h98PbxBcj6zFqhQJNoreXsXne2pfecjcUAb4i3dAWWEtyxVmcT36SXq85odKfTQ4thCxm1YCRxzkoTNm1vSBE3E • Donate (DOGE): DTULJttqsvUfEVkzxeHpMsrJ6o5b4taGoS ------------------------- #dualism #dualismphilosophy #JasonCain #dualismconsciousness #dualismtheology #mindbodydualism #dualismpsychology #dualistic #shorts

🕧 KEY MOMENTS IN THIS VIDEO 🕧 00:00 - Introduction 01:00 - Original Definitions of Enlightenment 03:45 - Modern Conceptions of Enlightenment 06:22 - Gradual or Sudden Enlightenment 11:13 - Enlightenment is a Direction, Not a Goal 13:55 - Putting Things in Perspective -------------------------- What exactly is enlightenment? What is the point of spiritual enlightenment? ▶️ You can read the same audio in blog format: https://www.jasoncain.net/blogs/tase ▶️ To download the podcast follow the link: https://www.jasoncain.net/podcasts/tase Hello, Jason Cain here and welcome to the Ancient wisdom modern mind podcast and today I would like to share my view on spiritual enlightenment and the truth about enlightenment, gurus. The world is brimful of different cultures, traditions, religions and languages. People living in one geographic location comprehend things in a different manner as compared to those living in another geographic location. However, one thing that is common in people all around the world is their constant search for spiritual enlightenment and the spiritual experience itself. Spirituality, unlike religion, is universal and gives you freedom to choose your path and experience. The traditional concept of enlightenment comes from the spiritual traditions of India notably the various schools of Yoga, Vedanta and Buddhism and denotes the highest state of spiritual attainment. The End of the path. Nowadays there are many people who judge themselves to be enlightened, and for 99% of those enlightened gurus are either confused about full enlightenment or they have no experience or they are fake gurus. The ego is a master of deceit, and it can hide itself in spirituality too. ▶️ Gradual or Sudden Enlightenment: Many of the traditions mentioned above agree that enlightenment is already here and now, and that it is our true nature of reality. We often get carried away by an emotional explanation of enlightenment. But no enlightened being can tell you about when they became enlightened because it a gradual process that grows unnoticed. One day you simply realize your ego is dead and you are no longer bound by your humanity. Since the human is dead, an enlightened being cannot tell you stories. They can remember the bliss of transition, slowly after decades of effort ▶️ Enlightenment is a Direction, Not a Goal: Full enlightenment is possible, and is not only for monks. However, it is extremely rare. I believe that at any time in the world there are probably few people in that peak of achievement. Many people feel discouraged, frustrated, or less motivated. All of these issues come up when we think of enlightenment as an inflexible goal, but these problems can also disappear the moment we make a small adjustment in our mindset. ▶️ Putting Things in Perspective: In many traditions, the teachings are quite binary either ignorant, or enlightened. As enlightenment is so rare Many of us are encumbered by our own ideals and beliefs, we are serious amateurs, but very few of us are willing to practice like those masters. But few people are ready to put in the effort and sacrifice to become enlightened. To learn more please watch the video until end. And if you have any question let me know at comment section. If you like the video, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe. -------------------------- ▶️ Please Subscribe: https://www.youtube.com/c/JasonCain999?sub_confirmation=1 -------------------------- ▶️ SUPPORT MY WORK: • Buying me a Coffee: https://www.jasoncain.net/supporter • Donate (Bitcoin): 14buGqYXMLKx9HezSVPfafjydMahn8JNma • Donate (Ethereum): 0x2b99e9e2ae7d0fc9113c5362249ada2401be4173 • Donate (ADA): DdzFFzCqrhsvuYLa4h98PbxBcj6zFqhQJNoreXsXne2pfecjcUAb4i3dAWWEtyxVmcT36SXq85odKfTQ4thCxm1YCRxzkoTNm1vSBE3E • Donate (DOGE): DTULJttqsvUfEVkzxeHpMsrJ6o5b4taGoS -------------------------- ▶️ Follow ME on Facebook: https://www.facebook.com/AncientWisdom.JasonCain ▶️ Read My Blog: https://www.jasoncain.net ▶️ Get My Books: https://www.jasoncain.net/books-audios/books -------------------------- ▶️ My Podcast • Main website Podcast: https://www.jasoncain.net/podcasts • Spotify: https://open.spotify.com/show/2tSiNvtZeWMLeF4D9R5jyd -------------------------- ▶️ Other Videos: • Guided Grounding Meditation: https://youtu.be/4tChCMud9Mk • tips for staying awake during a mindfulness meditation: https://youtu.be/LEfIcVM345M • Buddhist Beliefs: https://youtu.be/2yocqg83Qek • The Time Syntax: https://youtu.be/LWvFA1-92tU ---------------------------- #spiritualenlightenment #speakingthetruth #personalgrowth #spiritualawakening #personaltransformation #spiritualpractice #spiritualjourney #meditation

🕧 KEY MOMENTS IN THIS VIDEO 🕧 00:00 – Introduction 00:48 – Vipassana (Mindfulness) 01:15 – Zazen Meditation 01:38 – Transcendental Meditation 02:05 – Kundalini Meditation 03:04 – Qi gong 03:38 – Guided Visualization 04:06 – Hypnodial Trance -------------------------- What are the 7 types of meditation practices? Why is meditating so hard? ▶️ You can read the same audio in blog format @ https://www.jasoncain.net/podcasts/spm ▶️ To download the podcast follow the link @ https://www.jasoncain.net/podcasts/spm Hello, and welcome to the Ancient wisdom modern mind podcast and today I would like to share my view on top 7 types of meditation you may try while meditating. Let’s start the video. Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment. Meditation may be an ancient tradition, but it’s still practiced in cultures all over the world to create a sense of calm and inner harmony. Although the practice has ties to many different religious teachings, meditation is less about faith and more about altering consciousness, finding awareness, and achieving peace. These days, with the greater need to reduce stress in the midst of our busy schedules and demanding lives, meditation is increasing in popularity. Although there isn’t a right or wrong way to meditate, it’s important to find a practice that meets your needs and complements your personality. Meditation is like food for the spirit, any kind of food is better than nothing and though everyone must to some extent find out what is right for their own life style, there are some constant features of meditation that will have much the same effect on everyone. So here are the most popular Seven Meditations: • Vipassana (Mindfulness) • Zazen Meditation • Transcendental Meditation • Kundalini Meditation • Qi gong • Guided Visualization • Hypnodial Trance Please watch the video till end to understand details about these seven meditation techniques. If you have any question please put it on comment section, I’ll try to answer those. If you like the podcast, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe. -------------------------- ▶️ Please Subscribe: https://www.youtube.com/c/JasonCain999?sub_confirmation=1 -------------------------- ▶️ SUPPORT MY WORK: • Buying me a Coffee: https://www.jasoncain.net/supporter • Donate (Bitcoin): 14buGqYXMLKx9HezSVPfafjydMahn8JNma • Donate (Ethereum): 0x2b99e9e2ae7d0fc9113c5362249ada2401be4173 • Donate (ADA): DdzFFzCqrhsvuYLa4h98PbxBcj6zFqhQJNoreXsXne2pfecjcUAb4i3dAWWEtyxVmcT36SXq85odKfTQ4thCxm1YCRxzkoTNm1vSBE3E • Donate (DOGE): DTULJttqsvUfEVkzxeHpMsrJ6o5b4taGoS ------------------- ▶️ Follow ME on Facebook: https://www.facebook.com/AncientWisdom.JasonCain ▶️ Read My Blog: https://www.jasoncain.net ▶️ Get My Books: https://www.jasoncain.net/books-audios/books ------------------- ▶️ My Podcast • Main website Podcast: https://www.jasoncain.net/podcasts • Spotify: https://open.spotify.com/show/2tSiNvt ------------------- ▶️ Other Videos: • Guided Grounding Meditation: https://youtu.be/4tChCMud9Mk • tips for staying awake during a mindfulness meditation: https://youtu.be/LEfIcVM345M • Buddhist Beliefs: https://youtu.be/2yocqg83Qek • Red pill and Religion: https://youtu.be/uGyfK0VtJqc ---------------------------- ▶️ Disclaimer: This YouTube channel will occasionally contain affiliate links, which means I receive a small commission on a purchase without additional cost to you, if you do purchase through my affiliate links, thank you so much for your support! -------------------------- #typesofmeditation #meditationpractices #JasonCain #transcendentalmeditation #mindfulnessmeditation #spiritualmeditation #guidedmeditation #zazenmeditation #meditation

How do you release negative thinking through meditation? Can meditation remove negative thoughts? ▶️ To download the Audio program: https://www.jasoncain.net/books-audios/p/rnttm Hello and welcome to the Ancient wisdom modern mind podcast and today I would like to share with you a Guided Meditation To Release Negative Energy. Meditation is about letting go and not resisting, it allows emotions to naturally diminish. The idea is to observe the mind in action and ease it into the present moment without employing force. If you resist, you will fall into the trap of thinking even more. You'll find yourself thinking about not thinking, or why you can't stop thinking, or if anybody else has trouble stopping thinking, and so on. ▶ Day 0: Introduction to Releasing Negative Thoughts and in this series you're going to discover how to release negative thoughts, and fill your mind with a few positive thoughts as we move through a different mediation each day. ▶ Day 1: Releasing Negative Thoughts Guided Meditation In Day One I'll be guiding you through a meditation to release negative thoughts and replace them with some positive thoughts that empower who you are, and if you’re following this series in order, the release negative thoughts theme will be the first day in the series. ▶ Day 2: Affirmations to Release Negative Thoughts through Meditation. On Day Two we will explore the power of affirmations as you meditate. ▶ Day 3: Breath Technique to Release Negative Thoughts through Meditation. Then in Day Three we discover a new breath technique that you can use in your meditation and throughout your today ▶ Day 4: Mudra to Release Negative Thoughts through Meditation. And Day Four is about tapping into the power of the Mudra, and if you're not familiar with Mudras. A mudra is a symbolic or ritual gesture in Hinduism, Buddhism and it may surprise you that Mudras can even be found in Judaism and while some mudras involve the entire body, the mudra we will be focused on is performed with the hands and fingers. This mudra works much like acupuncture or acupressure to balance your energies in such a way as to help and support your sense of calm throughout the day. ▶ Day 5: Gratitude Meditation to Release Negative Emotions In Day Five we will do a chakra meditation and in this we will be exploring the transfer of energy from the emotional center which is the solar plexus chakra into the fourth chakra which is your powerful heart chakra. ▶ Day 6: Meditation for Releasing Toxic People Day Six is a special day, where we meditate for releasing toxic people and staying authentic and this is important because removing yourself from toxic situations and toxic people is a fundamental process in creating change in your life. ▶ Day 7: Guided Walking Meditation and Becoming a Better Person type of meditate each day in this series. And Day Seven you'll begin with a walking meditation to get yourself out into nature. If you like the video, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe. -------------------------- ▶️ Please Subscribe: https://www.youtube.com/c/JasonCain999 -------------------------- ▶️ SUPPORT MY WORK: • Buying me a Coffee: https://www.jasoncain.net/supporter • Donate (Bitcoin): 36W3MqsVgeWTwMFSNfTEVxRg2A4FeLXH86 • Donate (Ethereum): 0x9f3c1f3e1a983c330c7a446314f500b2c10df90f • Donate (ADA): DdzFFzCqrhsvuYLa4h98PbxBcj6zFqhQJNoreXsXne2pfecjcUAb4i3dAWWEtyxVmcT36SXq85odKfTQ4thCxm1YCRxzkoTNm1vSBE3E • Donate (DOGE): DTULJttqsvUfEVkzxeHpMsrJ6o5b4taGoS -------------------------- ▶️ Follow ME on Facebook: https://www.facebook.com/AncientWisdom.JasonCain ▶️ Read My Blog: https://www.jasoncain.net ▶️ Get My Books: https://www.amazon.com/Jason-Cain/e/B07NKB7JJ -------------------------- ▶️ My Podcast: • Website Podcast: https://www.jasoncain.net/podcasts ---------------- ▶️ Other Videos: • The Way Of Zen by Alan Watts: https://youtu.be/7-hZ69kdQvg • How To Do Zen (Zazen) Meditation: https://youtu.be/P23dSkZBMPk • Songs of a Mystic: https://youtu.be/Av0mqgbrmlk • Four Noble Truths of Buddha: https://youtu.be/7yzKmIAfqoI ---------------- ▶️ Disclaimer: This YouTube channel will occasionally contain affiliate links, which means I receive a small commission on a purchase without additional cost to you, if you do purchase through my affiliate links, thank you so much for your support! ---------------- #negative #releasenegativity #positivethinking #jasoncain

► To download the audio follow the link @ https://www.jasoncain.net/books-audios/p/ciabfr Welcome to the Ancient wisdom modern mind podcast and today I would like to share with you the BEST Chinese Instrument Bamboo Flute with an easy, smooth and inspirational attitude | Bamboo Flute, Zither and piano remixed with a strong pure Bamboo Flute and Chinese Harp. This creates a relaxing Slow Music for Meditation, Sleep, Peace and Healing. Use for Meditation, Sleep, Peace and Healing or as a relaxing background while you're studying, doing chores, and reading. If you like the music please, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe. -------------------------- ▶️ Please Subscribe: https://www.youtube.com/c/JasonCain999?sub_confirmation=1 -------------------------- ▶️ SUPPORT MY WORK: • Buying me a Coffee: https://www.jasoncain.net/supporter • Donate (Bitcoin): 14buGqYXMLKx9HezSVPfafjydMahn8JNma • Donate (Ethereum): 0x2b99e9e2ae7d0fc9113c5362249ada2401be4173 • Donate (ADA): DdzFFzCqrhsvuYLa4h98PbxBcj6zFqhQJNoreXsXne2pfecjcUAb4i3dAWWEtyxVmcT36SXq85odKfTQ4thCxm1YCRxzkoTNm1vSBE3E • Donate (DOGE): DTULJttqsvUfEVkzxeHpMsrJ6o5b4taGoS ------------------- ▶️ Follow ME on Facebook: https://www.facebook.com/AncientWisdom.JasonCain ▶️ Read My Blog: https://www.jasoncain.net ▶️ Get My Books: https://www.jasoncain.net/books-audios/books ------------------- ▶️ My Podcast • Main website Podcast: https://www.jasoncain.net/podcasts • Spotify: https://open.spotify.com/show/2tSiNvt ------------------- ▶️ Other Videos: • Guided Zen Meditation: https://youtu.be/-u9gOkqEWWI • Chinese Bamboo Flute: 60 MINUTES of Relaxing Music-Remix: https://youtu.be/Ifqn_Qf-YCg • Chinese Instrumental and Bamboo Flute Remix: https://youtu.be/6UVNvXx4gZ8 • Drum Music for Shamanic Trance, Meditation and Relaxation : https://youtu.be/GfSRX-Snl0Y -------------------------- ▶️ Creative Commons (CC) license and Video hive Regular License ▶️ Disclaimer: • I don't own or make any of the music on this channel; I upload these audios to promote relaxing mediation music. If any producer or label has an issue with any of my uploads please get in contact with me and I will delete it immediately or if you prefer I will include the artists and their web link. ▶️ BACKGROUND MUSIC: • I don't own or make any of the music on this channel, I upload these audios to promote relaxing mediation music. If any producer or label has an issue with any of my music uploads, please get in contact with me I we will delete it immediately or if you prefer I will include the artists and their web link. ▶️ IMAGE SOURCE: • 炸了，所以打字的这些是要说明什么, Artist: zhang Mickey, https://unsplash.com/@mickeyzhang2017 -------------------------- #relaxingmusic #meditationmusic #BambooFlute #chinesemusic #chinesebamboo #stressrelief #jasoncain

🕧 KEY MOMENTS IN THIS PODCAST🕧 00:00:00 – Beginner's Mind 00:03:14 - Mind of Compassion 00:04:18 – Part 1: RIGHT PRACTICE 00:07:19 - Cosmic Mudra 00:11:31 - You Are the Boss 00:23:59 - True Purpose of Zen 00:38:29 - Bowing 00:53:05 – Part 2: RIGHT ATTITUDE 01:07:13 - Right Effort 01:27:27 - Kinds of Creation 01:36:58 - The Cause of Conflict 01:45:23 - Define the Meaning of Your Life 02:06:23 – Part 3: RIGHT UNDERSTANDING 02:14:16 - Transiency 02:41:58 – EPILOGUE: Zen Mind ---------------------------- ▶️ To download the Lecture follow the link @ https://www.jasoncain.net/books-audios/p/zmbm In this audiobook "beginner's mind" there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as this famous opening line of Shunryu Suzuki's classic. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. An instant teaching on the first page. And that's just the beginning. In the thirty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern Zen classics, much beloved, much re-read, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics—from the details of posture and breathing in zazen to the perception of nonduality—in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page. It's a book to come back to time and time again as an inspiration to practice. About the Author Shunryu Suzuki (1904-1971) was one of the most influential spiritual teachers of the twentieth century and is truly a founding father of Zen in America. A Japanese priest of the Soto lineage, he taught in the United States from 1959 until his death. He was the founder of the San Francisco Zen Center and the Tassajara Zen Mountain Center. He is the author of Zen Mind, Beginner's Mind and Branching Streams Flow in the Darkness- Zen Talks on the Sandokai, and he is the subject of the biography Crooked Cucumber by David Chadwick. If you like the podcast, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe. -------------------------- ▶️ SUPPORT MY WORK: • Buying me a Coffee: https://www.jasoncain.net/supporter • Donate (Bitcoin): 14buGqYXMLKx9HezSVPfafjydMahn8JNma • Donate (Ethereum): 0x2b99e9e2ae7d0fc9113c5362249ada2401be4173 • Donate (ADA): DdzFFzCqrhsvuYLa4h98PbxBcj6zFqhQJNoreXsXne2pfecjcUAb4i3dAWWEtyxVmcT36SXq85odKfTQ4thCxm1YCRxzkoTNm1vSBE3E • Donate (DOGE): DTULJttqsvUfEVkzxeHpMsrJ6o5b4taGoS -------------------------- ▶️ Follow ME on Facebook: https://www.facebook.com/AncientWisdom.JasonCain ▶️ Read My Blog: https://www.jasoncain.net ▶️ Get My Books: https://www.jasoncain.net/books-audios/books -------------------------- ▶️ Other Videos: • The Complete Zen Meditation Collection | Meditation Album: www.jasoncain.net/books-audios/p/czmc • Atman is the Real Essence of Existence | Mind is not Atman: https://youtu.be/vY3005_53AY?sub_confirmation=1 • Four Noble Truths of Buddha | Misunderstanding of Second Noble Truth: https://youtu.be/Cmv-5ry765c?sub_confirmation=1 • How to Become Enlightened and the Human Agreement: https://youtu.be/BFDl8Cazo50?sub_confirmation=1 -------------------------- ▶️ Copyright Notice Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. All materials in these Free AudioBooks are used for educational purposes and fall within the guidelines of fair use. No copyright infringement is intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of said material, please send me an @ https://www.jasoncain.net/contact, and we can sort it out. --------------------------- This YouTube channel will occasionally contain affiliate links, which means I receive a small commission on a purchase without additional cost to you. If you buy something through my links. The purpose of this channel is to educate viewers, and share everything I know about spirituality, meditation, mindfulness, mysticism, sorcery and philosophy, and that sometimes includes products recommendations. If you do purchase through my affiliate links, thank you so much for your support! --------------------------- #zenmind #zen #zazen #mindfulness #yoga #beginnersmind #meditation #japan #meditacion #jasoncain #shunryusuzuki

What is human rationality? Do we live within a matrix of subjective patterns? Are we trapped in the first Attention. ▶️ You can read the same audio in blog format: https://www.jasoncain.net/blogs/rational ▶️ To download the podcast follow the link: https://www.jasoncain.net/podcasts/rational Hello and welcome to the Ancient wisdom modern mind podcast and today would like to share with you about my understanding of the mind from the prospective of rational awareness. Rationality is the quality or state of being rational, a state based on our agreeability to reason. Rationality implies the conformity of one's beliefs with one's reasons to believe, but really what we called rationality is our ability to recognition patterns, an unconscious state where the brain identifies patterns that it can use to predict and expect what is coming. ▶️ The rational side of humanity can be divided into two categories of perception. • Preference awareness • Concept construction Preference awareness is humanities ordinary awareness. Preference awareness also imprisons the mind by consuming its attention and compelling the mind to become absorbed by its preferences and this process occurs because of the minds innate ability to recognize patterns. Since Pattern recognition is unavoidable and is the main or majority state of consciousness that most humans exist within, you could say that it is man’s natural state or that it is the comfort zone for the mind. Pattern recognition is an unconscious state where the brain identifies patterns that it can use to predict and expect what is coming, the brain by making the connection between memories and information perceived, identifies familiar patterns and from this the individual is able to construct a mental representations of their situation. It is not possible to ignore preference awareness, as these patterns give order to our lives, they give us meaning and purpose, but they also consume us, compel us and drive us to obsession. But the fact that there are a multitude of preferences also shows that we can choose whether to accept our preferences or to discard them. Concept construction is the highest state that the rational side of the mind can achieve. It has its roots in a Monotheistic idea of reality. This Monotheistic view focuses on the philosophical idea that there is one God or one interconnected multi dimensional reality, a singular Divine, which manifests it in many ways, including as the Christian Father, Son, and Holy Ghost, but equally so are concepts such as Mindfulness. The act of Mindfulness is a final development of the monotheistic view and concept construction, since mindfulness is the psychological process of bringing one's attention to experiences occurring in the present moment. And this has the effect of stepping the mind outside of its natural preferences and into a moment by moment awareness of the subjective nature of reality. To Understand Rational Side of Awareness in details please watch the video till end. If you have any question let me know at comment section. If you like the video, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe and Love all. -------------------------- ▶️ Please Subscribe: https://www.youtube.com/c/JasonCain999?sub_confirmation=1 -------------------------- ▶️ SUPPORT MY WORK: • Buying me a Coffee: https://www.jasoncain.net/supporter • Donate (Bitcoin): 14buGqYXMLKx9HezSVPfafjydMahn8JNma • Donate (Ethereum): 0x2b99e9e2ae7d0fc9113c5362249ada2401be4173 • Donate (ADA): DdzFFzCqrhsvuYLa4h98PbxBcj6zFqhQJNoreXsXne2pfecjcUAb4i3dAWWEtyxVmcT36SXq85odKfTQ4thCxm1YCRxzkoTNm1vSBE3E • Donate (DOGE): DTULJttqsvUfEVkzxeHpMsrJ6o5b4taGoS ------------------- ▶️ Follow ME on Facebook: https://www.facebook.com/AncientWisdom.JasonCain ▶️ Read My Blog: https://www.jasoncain.net ▶️ Get My Books: https://www.jasoncain.net/books-audios/books ------------------- ▶️ My Podcast • Main website Podcast: https://www.jasoncain.net/podcasts • Spotify: https://open.spotify.com/show/2tSiNvt ------------------- ▶️ Other Videos: • Man of Knowledge | Matrix is a metaphor for Clarity and Power: https://youtu.be/M0qvWjlO5yM?sub_confirmation=1 • I Am That | The Nihilistic ideas of Sri Nisargadatta: https://youtu.be/QpTLU98J5d8?sub_confirmation=1 • The Time Syntax: https://youtu.be/pZPCOtRYdRs?sub_confirmation=1 • Atman is the Real Essence of Existence: https://youtu.be/vY3005_53AY?sub_confirmation=1 -------------------------- ▶️ Creative Commons (CC) license and Video hive Regular License ▶️ Image Source: • Untilled image: https://unsplash.com/photos/oN8uyGr_kME ▶️ Video Source: • Sunrise Time Lapse: https://videohive.net/item/sunrise-time-lapse/2817005 -------------------------- #rationality #consciousness #JasonCain #rationalthinking #shamanism #decisionmaking #awareness #psychology #spirituality #rational

🕧 KEY MOMENTS IN THIS VIDEO 🕧 00:00:00 - Seeking the Light 00:00:00 - Facing Darkness 00:00:00 - Risking Love 00:00:00 - Knowing Nothing 00:00:00 - Embracing Everything ---------------------------- Hello and welcome to the Ancient wisdom modern mind podcast and today I would like to share with you an elegant rendering by the great mystic Meister Eckhart and his thoughts on the mysteries of the authentic life. ▶️ To download the Audiobook follow the link @ https://www.jasoncain.net/books-audios/p/eckhart Meister Eckhart is an influential, and often surprising, Christian theologian/philosopher/mystics whose writings & sermons have both inspired future thinkers in the catholic church, but also been condemned by the pope as heretical. This is a little book about soul freedom. It is a book about discovering the secret to all the things we most desire: contentment, meaning, peace of mind, and true freedom. This skillfully edited translation of selections from the writings of Meister Eckhart (c. 1260-1328) provides a road map to the spiritual life for contemporary seekers. Eckhart takes us on a journey of discovery, a journey in which we learn to let go, relinquish our need to know everything, and lose those things that we think are important for a life of worth. And in the end he shows us that the true secret is this: to find yourself, you must lose yourself. Here is timeless wisdom from a medieval mystic who has influenced a wide range of spiritual teachers and mystics both inside and outside the Christian tradition. Erich Fromm, Arthur Schopenhauer, Dag Hammarskjold, Eckhart Tolle, Richard Rohr, D. T. Suzuki, Rudolf Steiner, and Matthew Fox have all credited Eckhart as being an important influence on their thought. In addition, his work has influenced the development of 20th-century American Buddhism and the Theosophical tradition. FURTHER READING: McGinn, Bernard (2003). "The Mystical Thought of Meister Eckhart: The Man from Whom God Hid Nothing". Independent Publishers Group. McGinn, Bernard (1992). "Meister Eckhart: Teacher and Preacher". Classics of Western Spirituality Series. Paulist Press International, U.S. McGinn, Bernard (1981). "Meister Eckhart: The Essential Sermons, Commentaries, Treatises and Defense". Classics of Western Spirituality Series. Paulist Press International, U.S. If you like the audiobook, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe. -------------------------- ▶️ Please Subscribe: https://www.youtube.com/c/JasonCain999?sub_confirmation=1 -------------------------- ▶️ SUPPORT MY WORK: • Buying me a Coffee: https://www.jasoncain.net/supporter • Donate (Bitcoin): 14buGqYXMLKx9HezSVPfafjydMahn8JNma • Donate (Ethereum): 0x2b99e9e2ae7d0fc9113c5362249ada2401be4173 • Donate (ADA): DdzFFzCqrhsvuYLa4h98PbxBcj6zFqhQJNoreXsXne2pfecjcUAb4i3dAWWEtyxVmcT36SXq85odKfTQ4thCxm1YCRxzkoTNm1vSBE3E • Donate (DOGE): DTULJttqsvUfEVkzxeHpMsrJ6o5b4taGoS -------------------------- ▶️ Follow ME on Facebook: https://www.facebook.com/AncientWisdom.JasonCain ▶️ Read My Blog: https://www.jasoncain.net ▶️ Get My Books: https://www.jasoncain.net/books-audios/books -------------------------- ▶️ My Podcast • Main website Podcast: https://www.jasoncain.net/podcasts • Spotify: https://open.spotify.com/show/2tSiNvtZeWMLeF4D9R5jyd ---------------------------- ▶️ Other Books by Jason: • The Complete Zen Meditation Collection | Meditation Album: www.jasoncain.net/books-audios/p/czmc • Autobiography of a Sorcerer | A Spiritual Awakening Book @ https://www.jasoncain.net/books-audios/p/aoas-ebook • Creating A Meditation Habit That Sticks @ https://www.jasoncain.net/books-audios/p/camhts-ebook • Mystical Paths of Yoga | Beginners Guide to Yoga @ https://www.jasoncain.net/books-audios/p/mpoy-ebook ---------------------------- ▶️ Copyright Notice Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. All materials in these Audiobooks are used for educational purposes and fall within the guidelines of fair use. No copyright infringement is intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of said material, please send me an @ https://www.jasoncain.net/contact, and we can sort it out. ---------------------------- #meistereckhart #mysticism #divinecomfort #jasoncain #spirituality #christianity #audiobook

🕧 KEY MOMENTS IN THIS VIDEO 🕧 00:00 – Introduction 00:50 – Meditation Begins 07:58 – Meditation Ends -------------------------- Want to start your day in the right way? Looking for a Morning Gratitude Meditation ▶️ Download the meditation Audio @ https://www.jasoncain.net/books-audios/p/gratitude Hello, Jason here and welcome to the Ancient wisdom modern mind podcast and today I would like to guide you in a short morning meditation for gratitude. Gratitude meditation is a type of meditation which, as the name suggests, focuses on gratitude. While some people might think of meditation along the lines of sitting in a dark room and clearing your mind, gratitude meditation can be practiced in many different settings. One might practice gratitude meditation while they are wait for their morning coffee to brew. Finding a quiet space to sit in peace, stillness while you meditate, this meditation can easily be one of the most beneficial gifts we can give to ourselves. A regular practice can shift the way you feel, boost the energy in your body, and your entire day to day experience. It is said that a Gratitude meditation is how some Buddhist monks and Native American elders begin their days. You might be interested in starting your day in a similar manner. So what are the benefits of gratitude meditation? Well, there is a lot of overlap between the benefits of a gratitude meditation. • Increased sleep quality • Higher levels of well-being • increased levels of happiness • Decreased levels of depression • And a growing appreciation and recognition of kindness This morning meditation practice for gratitude will set the foundation for a productive and positive day. We’ll start with a simple breathing practice that will help evoke feelings of gratitude. Finally, the practice will end with some mindfulness before you transition to your day. Let’s start your day with positivity. Don’t forget to watch the video till end. If you have any question please let me know in the comments section. If you like the video, please SUBSCRIBE and don't forget to press the bell 🔔, 👍like, comment and share. Stay safe and Love all. -------------------------- ▶️ Please Subscribe: https://www.youtube.com/c/JasonCain999?sub_confirmation=1 -------------------------- ▶️ SUPPORT MY WORK: • Buying me a Coffee: https://www.jasoncain.net/supporter • Donate (Bitcoin): 14buGqYXMLKx9HezSVPfafjydMahn8JNma • Donate (Ethereum): 0x2b99e9e2ae7d0fc9113c5362249ada2401be4173 • Donate (ADA): DdzFFzCqrhsvuYLa4h98PbxBcj6zFqhQJNoreXsXne2pfecjcUAb4i3dAWWEtyxVmcT36SXq85odKfTQ4thCxm1YCRxzkoTNm1vSBE3E • Donate (DOGE): DTULJttqsvUfEVkzxeHpMsrJ6o5b4taGoS ------------------- ▶️ Follow ME on Facebook: https://www.facebook.com/AncientWisdom.JasonCain ▶️ Read My Blog: https://www.jasoncain.net ▶️ Get My Books: https://www.jasoncain.net/books-audios/books ------------------- ▶️ My Podcast • Main website Podcast: https://www.jasoncain.net/podcasts • Spotify: https://open.spotify.com/show/2tSiNvt ------------------- ▶️ Other Videos: 1. Guided Grounding Meditation: https://youtu.be/4tChCMud9Mk 2. tips for staying awake during a mindfulness meditation: https://youtu.be/LEfIcVM345M 3. Buddhist Beliefs: https://youtu.be/2yocqg83Qek 4. The Time Syntax: https://youtu.be/LWvFA1-92tU -------------------------- ▶️ Creative Commons (CC) license and Video hive Regular License ▶️ BACKGROUND MUSIC: • Holy Place: https://soundcloud.com/sei_peridot/holy_place ▶️ IMAGE SOURCE: • Sime Basioli: https://unsplash.com/photos/BRkikoNP0KQ • Thanks gratitude smile appreciation: https://pixabay.com/photos/woman-smiling-gesture-happy-smile-1209247 -------------------------- This YouTube channel will occasionally contain affiliate links, If you buy something through my links which means I receive a small commission on a purchase without additional cost to you. The purpose of this channel is to educate viewers, and share everything I know about spirituality, meditation, mindfulness, mysticism, sorcery and philosophy, and that sometimes includes products recommendations. Thank you so much for your support! ---------------------------- #gratitudemeditation #10minutemorningmeditation #JasonCain #mindfulnessmeditation #guidedmeditation #morninggratitude #morningmeditation #morningaffirmations #meditation

Hello! Welcome to the Ancient wisdom modern mind podcast and today we are presenting relaxing jazz music for Meditation, Stress Relief, Sleep, Yoga, and Healing, by the artist Michel Maurice Fortin. ▶️ Download the Audio @ https://www.jasoncain.net/books-audios/p/jazz Stress is at the foundation of many health issues, the soothing impact of jazz music may have a tremendous therapeutic effect. It literally alters your body by slowing your heart rate and respiration rate. It is essential to look after your physical and emotional wellbeing. Making simple lifestyle adjustments, such as altering your food or meditating on a daily basis, can have a significant influence on your overall well-being. Listening to jazz music is one of the simplest ways to improve your health. Jazz, believe it or not, has been connected to good health advantages such as stress reduction, greater mental wellbeing, and improved physical health. Of course, music alone is not a complete cure; it is necessary to accompany music therapy with other treatments such as good exercise a heathy diet and of course meditation. Join the journey to reach a calm state of mind by listening this soothing Saxophone music. If you like the music, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe. -------------------------- ▶️ Please Subscribe: https://www.youtube.com/c/JasonCain999?sub_confirmation=1 -------------------------- ▶️ SUPPORT MY WORK: • Buying me a Coffee: https://www.jasoncain.net/supporter • Donate (Bitcoin): 14buGqYXMLKx9HezSVPfafjydMahn8JNma • Donate (Ethereum): 0x2b99e9e2ae7d0fc9113c5362249ada2401be4173 • Donate (ADA): DdzFFzCqrhsvuYLa4h98PbxBcj6zFqhQJNoreXsXne2pfecjcUAb4i3dAWWEtyxVmcT36SXq85odKfTQ4thCxm1YCRxzkoTNm1vSBE3E • Donate (DOGE): DTULJttqsvUfEVkzxeHpMsrJ6o5b4taGoS ------------------- ▶️ Follow ME on Facebook: https://www.facebook.com/AncientWisdom.JasonCain ▶️ Read My Blog: https://www.jasoncain.net ▶️ Get My Books: https://www.jasoncain.net/books-audios/books ------------------- ▶️ My Podcast • Main website Podcast: https://www.jasoncain.net/podcasts • Spotify: https://open.spotify.com/show/2tSiNvt ------------------- ▶️ Other Videos: • The Way Of Zen by Alan Watts: https://youtu.be/7-hZ69kdQvg • How To Do Zen (Zazen) Meditation: https://youtu.be/P23dSkZBMPk • Songs of a Mystic: https://youtu.be/Av0mqgbrmlk • Four Noble Truths of Buddha: https://youtu.be/7yzKmIAfqoI ---------------- ▶️ Disclaimer: Creative Commons (CC) license (reuse allowed) I don't own or make any of the music on this channel, I upload these audios to promote relaxing mediation music. If any producer or label has an issue with any of my uploads, please get in contact with me I we will delete it immediately or if you prefer i will include the artists and their web link. ▶ Image: Untitled, Artist: https://unsplash.com/@ryanmoreno ▶ Background Music: R_Naybuleuse, By Alain Auclair & Michel Maurice Fortin: https://archive.org/details/Michiboux_149_Auclair_Fortin_10/ -------------------------- ▶️This YouTube channel will occasionally contain affiliate links, If you buy something through my links which means I receive a small commission on a purchase without additional cost to you. The purpose of this channel is to educate viewers, and share everything I know about spirituality, meditation, mindfulness, mysticism, sorcery and philosophy, and that sometimes includes products recommendations. Thank you so much for your support! ---------------------------- #relaxingjazzmusic #JasonCain #saxophonemusic #instrumentaljazzmusic #meditationmusic #instrumentalmusic #relaxingmusic #jazzmusic #saxophone #instrumental

🕧 KEY MOMENTS IN THIS VIDEO 🕧 00:00 - Jonathan Livingston Seagull | Full Audiobook 00:17 – Part 1 23:03 – Part 2 45:36 – Part 3 ---------------------------- This is an audio recording of the classic book, which tells the story of Jonathan Livingston Seagull, a seagull who is bored with the daily squabbles over food. Seized by a passion for flight, he pushes himself, learning everything he can about flying, until finally his unwillingness to conform results in his expulsion from his flock. An outcast, he continues to learn, becoming increasingly pleased with his abilities as he leads a peaceful and happy life. "Most gulls don't bother to learn more than the simplest facts of flight--how to get from shore to food and back again," writes author Richard Bach in this allegory about a unique bird named Jonathan Livingston Seagull. "For most gulls it is not flying that matters, but eating. For this gull, though, it was not eating that mattered, but flight." Flight is indeed the metaphor that makes the story soar. Ultimately this is a fable about the importance of seeking a higher purpose in life, even if your flock, tribe, or neighborhood finds your ambition threatening. (At one point our beloved gull is even banished from his flock.) By not compromising his higher vision, Jonathan gets the ultimate payoff: transcendence. Ultimately, he learns the meaning of love and kindness. The dreamy seagull photographs by Russell Munson provide just the right illustrations--although the overall packaging does seem a bit dated (keep in mind that it was first published in 1970). Nonetheless, this is a spirituality classic, and an especially engaging parable for adolescents. If you like the podcast, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe. -------------------------- ▶️ SUPPORT MY WORK: • Buying me a Coffee: https://www.jasoncain.net/supporter -------------------------- ▶️ Follow ME on Facebook: https://www.facebook.com/AncientWisdom.JasonCain ▶️ Read My Blog: https://www.jasoncain.net ▶️ Get My Books: https://www.jasoncain.net/books-audios/books -------------------------- ▶️ My Podcast • Main website Podcast: https://www.jasoncain.net/podcasts • Spotify: https://open.spotify.com/show/2tSiNvtZeWMLeF4D9R5jyd -------------------------- ▶️ Other Videos: • The Complete Zen Meditation Collection | Meditation Album: www.jasoncain.net/books-audios/p/czmc • Atman is the Real Essence of Existence | Mind is not Atman: https://youtu.be/vY3005_53AY?sub_confirmation=1 • Four Noble Truths of Buddha | Misunderstanding of Second Noble Truth: https://youtu.be/Cmv-5ry765c?sub_confirmation=1 • How to Become Enlightened and the Human Agreement: https://youtu.be/BFDl8Cazo50?sub_confirmation=1 -------------------------- ▶️ Copyright Notice Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. All materials in these AudioBooks are used for educational purposes and fall within the guidelines of fair use. No copyright infringement is intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of said material, please send me an @ https://www.jasoncain.net/contact, and we can sort it out. --------------------------- This YouTube channel will occasionally contain affiliate links, which means I receive a small commission on a purchase without additional cost to you. If you buy something through my links. The purpose of this channel is to educate viewers, and share everything I know about spirituality, meditation, mindfulness, mysticism, sorcery and philosophy, and that sometimes includes products recommendations. If you do purchase through my affiliate links, thank you so much for your support! ---------------------------- #audiobook #enlightenment #jonathanlivingstonseagull #richardbach #higherplane #freedom #selfimprovement #audiobook #jasoncain

🕧 KEY MOMENTS IN THIS VIDEO 🕧 0:00 – Prelude 0:37 – Introduction 0:58 – I am no longer willing to be a trash can 2:32 – speaking up for ourselves 3:28 – world is full of self-absorbed 4:33 – honest with yourself 5:37 – Some people may say -------------------------- How do you respond to a negative person? How does living with a negative person affect you? ▶️ You can read the same audio in blog format: https://www.jasoncain.net/blogs/negative ▶️ To download the podcast follow the link: https://www.jasoncain.net/podcasts/negative Hello and welcome to the Ancient wisdom modern mind podcast and today I would like to deal with Negative People. Have you said to yourself, “I am no longer willing to be a trash can for another’s negativity?” “Most of us have one, so called friend or family member. Who is negative and self-absorbed, a so called friend who comes around and literally throws their trash all over you. And we learn early in the relationship that the only way to be safe from their anger is by listening to their complaints. And while we quietly tolerate their negative whining slowly they begin to strip away our joy, bring us down to their level. And instead of focusing our energy towards being the best versions of ourselves we instead begin to absorb their negative energy while they feed off out positivity. Negative people affect every part of our lives and even seem to suck our intelligence and ability to think, and it has even been shown that negativity can compromises the effectiveness of the neurons in the hippocampus, an important area of the brain responsible for reasoning and memory. And that is why it’s so important to avoid the negative narcissistic personality, and surround ourselves with people who will uplift our spirits. The negativity person is like a vampire that feeds off your energy, and they come back every time they need a boost. It takes courage to speak up for yourself. It takes courage to say to this so called friend who is dumping their negativity onto you. It’s time to take charge, to speak up for yourself, free yourself. For you own future, don’t allow this predator to feed off your kindness and drain your very precious energy and happiness. So that’s my thoughts on dealing with negative people, please watch the full video. If you have any question let me know at comment section. If you like the video, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe. -------------------------- ▶️ Please Subscribe: https://www.youtube.com/c/JasonCain999?sub_confirmation=1 -------------------------- ▶️ SUPPORT MY WORK: • Buying me a Coffee: https://www.jasoncain.net/supporter • Donate (Bitcoin): 36W3MqsVgeWTwMFSNfTEVxRg2A4FeLXH86 • Donate (Ethereum): 0x9f3c1f3e1a983c330c7a446314f500b2c10df90f • Donate (ADA): DdzFFzCqrhsvuYLa4h98PbxBcj6zFqhQJNoreXsXne2pfecjcUAb4i3dAWWEtyxVmcT36SXq85odKfTQ4thCxm1YCRxzkoTNm1vSBE3E • Donate (DOGE): DTULJttqsvUfEVkzxeHpMsrJ6o5b4taGoS ------------------ ▶️ Follow ME on Facebook: https://www.facebook.com/AncientWisdom.JasonCain ▶️ Read My Blog: https://www.jasoncain.net ▶️ Get My Books: https://www.jasoncain.net/books-audios/books -------------------------- ▶️ My Podcast • Main website Podcast: https://www.jasoncain.net/podcasts • Spotify: https://open.spotify.com/show/2tSiNvtZeWMLeF4D9R5jyd • Apple Podcast: https://apple.co/3b2N5ZZ • Google Podcast: https://bit.ly/3pZzxTi -------------------------- ▶️ Other Videos: • Guided Grounding Meditation: https://youtu.be/4tChCMud9Mk • tips for staying awake during a mindfulness meditation: https://youtu.be/LEfIcVM345M • Buddhist Beliefs: https://youtu.be/2yocqg83Qek • Red pill and Religion: https://youtu.be/uGyfK0VtJqc -------------------------- ▶️ Creative Commons (CC) license and Video hive Regular License ▶️ Image Source: • Accidental Slip Oops Slip Mistake Error Wrong: https://pixabay.com/photos/accidental-slip-oops-slip-mistake-542551 -------------------------- ▶️This YouTube channel will occasionally contain affiliate links, If you buy something through my links which means I receive a small commission on a purchase without additional cost to you. The purpose of this channel is to educate viewers, and share everything I know about spirituality, meditation, mindfulness, mysticism, sorcery and philosophy, and that sometimes includes products recommendations. Thank you so much for your support! ---------------------------- #howtodealwithnegativepeople #speakupforyourself #motivationalvideo #positivethoughts #staypositive #toxicpeople #motivation #negativity #mindset #JasonCain