Sun Salutation Challenge - How Many Days Can You Go?
1 year ago
5
i did sun salutation every day for a month
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108 sun salutations
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30 day yoga challenge
30 day challenge
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Sun salutations are a great way to start off the day. Sun sals can warm up the body on a cold day, strengthen and balance the muscles, and can relax and focus the mind. I challenge you to start your day with them! Get out of bed, onto your mat and do 5 sun salutations everyday for a week...2 weeks...a month? How long can you go!?
Jade Harmony Yoga Mat - https://amzn.to/3hPyfMk
Free Digital Downloads, eBooks, PDF, Printable bookmarks, posters, etc.
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1 year agoSun Salutation Demonstration by Project Wellness Now
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Dusiyev
3 months agoDay 1 of 30 days challenge!!!
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