Rain Ohm Meditation Om Meditation Om Mantra Spiritual Shanti 8 hour Raining

"Om Meditation"Show more

It is well-substantiated that sound vibration significantly impacts a person’s physical, emotional, and mental state. By chanting Om, we can align our frequency with that of the original universal frequency, which is essential in spiritual practice. As an iron rod becomes as hot as fire when it comes in contact with its flames, a person can spiritualize their life by staying in contact with the spiritual energy of the Absolute.

Om is the seed of transcendental sound, and it is through transcendental sound one can transform the mind and the senses. By chanting Om, the mind becomes aligned with the breath, which enables a person to get into an elevated state of consciousness called samadhi. The activity of attaining samadhi brings the materially absorbed mind under control, which enables a person to have one-pointed focus towards spiritual realization.

Because the Absolute is beyond the understanding of the mundane material senses, spiritualizing the mind — the center of all sensual activities, through sound vibration, is necessary to set in motion the process of transcendental realization.

Like a majestic tree that can be generated from a tiny seed, the glorious tree of spirituality can grow from the sincere chanting of Om.

What are the benifits of chanting OM

Good for the stomach
Calms you mind
Reduce stress and anxiety

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