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My guest is Layne Norton, Ph.D. (@biolayne1) one of the world's foremost experts in nutrition, protein metabolism, muscle gain and fat loss. We discuss the science of energy utilization and balance, the efficacy of different diets (e.g., ketogenic, vegan, vegetarian, carnivore, omnivore), and how best to build lean muscle mass and lose fat. VWe also discuss optimal protein and fiber intake, the best sources of protein, the correlation between appetite, satiety signals and exercise, along with male and female-specific needs. Dr. Norton also explains how to support a healthy gut microbiome and offers insight into sugar and artificial sweeteners, processed, cooked, and raw foods, supplements, seed oils, and the relationship of LDL/HDL levels to cardiovascular health. This episode serves as a master class in nutrition, metabolism and exercise and is sure to benefit people of all ages and with different health and fitness goals. #HubermanLab #Nutrition #Exercise Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman LMNT: https://www.drinklmnt.com/huberman ROKA: https://ww.roka.com/huberman InsideTracker: https://www.insidetracker.com/huberman ni

The time has come for Mat to review the most unique vehicle in the world - the Tesla Cybertruck! But is it all style over substance? Or does the Cybertruck stand up as a fully-fledged pick-up that can compete with all-electric competitors like the Rivian R1T & Ford F-150 Lightning? Well, let's find out by taking a closer look! When it comes to the exterior design, there's no denying the Cybertruck is one of the most eye-catching vehicles in the world! Sure some people complain about gaps in the body panels and the straight edges, but there's no denying it looks like it's time-travelled back from the future. The stainless steel panels make it super tough, and the full-Hength light bars at the front and back only help to make it stand out further. Step inside and the interior is classic Tesla. Bar some buttons on the steering wheel everything is controlled through the huge infotainment screen on the dash. This can be annoying at times, but there's no denying this screen is super slick and very responsive. Otherwise, the build quality is pretty solid, with soft-touch materials throughout most of the cabin. There's even a small infotainment screen in the back, too! When it comes to performance, there are three editions of the Cybertruck you can buy. A single motor, dual motor, and tai-motor 'Cyberbeast' edition! The latter edition can produce 845hp and 930NM of torque, and all this costs just $96,000! But of course, this edition is also super heavy, tipping the scales at 3,084kg! So what do you think - have you learnt to love the looks? Or is it just too much? Let us know in the comments!

How to lose belly fat? Belly fat is really easy to gain yet often the hardest area to lose. There are 2 types: the annoying belly fat we all know that covers your abs, and a more dangerous type of belly fat stored deep within your organs known as visceral fat. To find out how to get rid of both types of stubborn belly fat (most effectively), I reached out to 5 of the world's most qualified fat loss scientists and came up with 5 easy steps anyone can easily start doing today to lose belly fat. Includes belly fat workout and nutrition tips. Click below for a calorie calculator that shows you exactly how many calories you should eat: https://builtwith science.com/calorie-calculator Click below for a step by step plan training plan that transforms your body as efficiently as possible: https://builtwithscience.com/quiz-pricing/gender Layne Norton https://www.instagram.com/biolayne/https://biolayne.com/ Alan Aragon https://www.instagram.com/thealanaragon/https://alanaragon.com/

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Create your build at Build Redux | https://www.buildredux.com/linus After his unplanned plunge in the pool, Linus asked the community to pick his next phone. That was a poor decision. Discuss on the forum: https://linustechtips.com/topic/1546477-this-is-all-your-fault/ Buy a Fairphone 5: https://geni.us/YQI7UVZ Buy an LG Wing on eBay: https://ebay. us/haa4gs Purchases made through some store links may provide some compensation to Linus Media Group. GET MERCH: https://lIttstore.com GET EXCLUSIVE CONTENT ON FLOATPLANE: https:/Img.gg/Ittfloatplane SPONSORS, AFFILIATES, AND PARTNERS: https://Img.gg/partners -EQUIPMENT WE USE TO FILM LTT: https://Img.gg/ LTTEquipment OUR WAN PODCAST GEAR: https://Img.gg/wanset

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This is the all-new Rolls-Royce Spectre, the first ever electric car produced from the iconic British brand. The super coupe has an incredibly luxurious interior, a range of 530km and 576bhp. Alex got to check out the car before she gets her very own delivered next year! Is this your favourite Presented by Alex: https://www.instagram.com/alexhirschi/?h| =en You can follow us on:

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The 2024 Chevrolet Corvette E-Ray ($150,316 starting with lux tax in Canada, $106,595 starting in the US) is a brand new all-wheel drive corvette with a rather interesting drivetrain. It has an electric motor that powers the front wheels exclusively and a stingray's 6.2L V8 powering the rear. Combined they make a powerful 655 horsepower and Chevy claims a lightning fast 0-60mph time of just 2.5 seconds. But who is the prospective buyer of an -Ray according to Chevrolet? And how is it to drive and live with, especially in regards to its similarly priced but much more riotous Z06 counterpart? Thomas and James are excited to find out! We hope you enjoy the episode. SUBSCRIBE! Throttle House Merch! https://www.thethrottlehouse.com/merchandise/ Instagram! https://www.instagram.com/thethrottlehouse/

A self propelling wing changes everything. And so does Curiosity Stream - Go to https:/ sponsr.is/cs_plasma and use code PLASMA to save 25% off today. Thanks to Curiosity Stream for sponsoring today's video. In a continuing pursuit to create a new generation of airplane flight, ive shifted away from dedicated ionic thrusters, and toward something much more integrated. Now may be the time for ionic thrust airfoils - wings which create thrust themselves, without any moving parts. I went through several iterations, and finally have something that while not perfect, isa great starting point. Support / Follow Plasma Channel on: Patreon: https://www.patreon.com/PlasmaChannel Twitter: https://twitter.com/Channel Plasma Facebook: https://www.facebook.com/PlasmaChanne...

Sandy does a ride & drive and walk-around of the Tesla Cybertruck for the first time, giving his initial impressions of the handling, design, panel gaps, and more. 0:00 Ride & Drive 3:44 Interior & Exterior Munro Live is a YouTube channel that features Sandy Munro and other engineers from Munro & Associates. Munro is an engineering consulting firm and a world leader in reverse engineering, costing, and teardown benchmarking. Munro Home of Lean Design https://leandesign.com/ We would really appreciate it if you subscribe to our channel. The more subscribers we have, the more opportunities and teardowns we wil be able to bring to you! Sandy on X/Twitter: @teardowntitan

Let's take a look how morphing can be incorporated into the new generation of drones. Sources & Credits: Intro https://www.youtube.com/watch?v=3G1KBU6H6BMhttps://www.youtube.com/watch?y=UEMyvPxYqmAhttps://www.youtube.com/watch?v=fJA4RchObiEhttps://www.youtube.com/watch?y=5gNmR1 9VSO&t=111 https://www.youtube.com/watch?v=1 ohGCx0Jrnk https://www.youtube.com/Watch?v=kA1 ENhxLqTo https://www.youtube.com/watch?y=t0Ukn7YmYV4https://www.youtube.com/watch?y=EutFWW-mAUghttps://www.youtube.com/watch?v=hLY3ivTpEoQ&t=97shttps://www.youtube.com/watch?v=VqlGwsV5N8g&t=15s

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Thanks to everyone for helping to set up this race: - Dodge Viper: @PetersenMuseum - Porsche 911 930: https://www.instagram.com/eros.plateroti/ It's time for a classic car showdown! We've got our hands on the Porsche 911 Turbo 930, and it's going up against a Dodge Viper from 1992! So let's see how the two compare. Starting with the Porsche, it's powered bya 3.3-litre flat-six air-cooled engine that can produce 300hp and 430NM of torque. Power is sent to the rear-wheels only, and it tips the scales at 1,31 Okg. Then alongside it we have the Viper. It's powered by an 8-litre V10 that can produce 400hp and 630NM, with this power sent to the rear wheels via a 6-speed manual gearbox. It may have more power than the Viper, but it's also heavier, weighing in at 1,490kg. So will the newer, more powerful Viper snatch it? Or will the extra weight prove decisive? There's only one way to find out... LET'S RACE! Porsche 911 Turbo Generations: https:/lyoutu.be/FFMT22 sq6u8

Welcome to the ULTIMATE petrol vs electric drag race! Weve got our hands on the all-new Tesla Cybertruck, and it's lining up alongside the a Lamborghini Urus! But which will come out on top petrol, or electric? Well, let's check out the stats. Starting with the Cybertruck, it rolls up equipped with three electric motors, and they combine to produce 845hp and 930Nm of torque. The starting price of the dual-motor edition is around $49,000, but for this tri-motor Cyberbeast edition, itll cost you around $96,000! In terms of weight, the Cybertruck tips the scales at just over 3 tonnes. It also has a top speed of 130mph. Then we have the Lambo. It's packing a 4-litre twin-turbo V8 under the bonnet, and this can produce 650hp and 850NM of torque. Power is sent to all four wheels via an 8-speed torque converter gearbox, and it's a whole lot lighter than the Tesla, tipping the scales at 2,200kg. It also has a much bigger top speed, coming in at 190mph. So the Cybertruck has the Urus beat when it comes to performance stats, but will the extra weight drag it down? There's only one way to find out for sure... LET'S RACE!

Watch Richard Hammond's Workshop in the UK: http s://bit.ly/Hammond-H7-YT He has always loved a 911, but Richard Hammond hasn't managed to get behind the wheel of a Porsche 911 992 yet. So he's gone straight to the deep end with a new GT3!

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Are you unsure about your career path? Are you trying to build financial stability? This conversation with fitness coach Nimai Delgado offers fresh insights and valuable life lessons. Nimai is a vegan bodybuilder and fitness instructor widely recognized for his dedication to a plant-based lifestyle. Nimai did not shy away from being open and honest about his journey. His vegan lifestyle started at a very young age in relation to his spiritual beliefs and personal values. Veganism isn't just about eating plants, there's more to it and it is truly life changing. The conversation turned deep and serious as we talked about how he felt the need to switch careers because he was unhappy, finding means to share a powerful message and reach more people, and how important it is not to rely on external validation and physical appearance. In this episode, you'll learn: 00:00 Intro 02:28 What is making you happy today? 03:19 The benefits of waking up early 06:20 What is life like when you've never eaten meat? 10:44 How do you source protein needs without animal protein? 14:21 Living in a spiritual community and your upbringing 19:59 What to do when you're unhappy in your career 28:34 How do you find escape when you're unhappy with what you're doing? 31:59 How can you create systems and become financially stable? 35:35 Developing resilience and strength 37:34 The bodybuilding journey and how it started 41:10 How can you stop external validation from dictating how to live your life? 46:47 How do you coach someone and push them to live a healthier lifestyle 55:26 How do you find the motivation to show up for yourself? 59:40 Nimai on Final Five Don't miss this life changing conversation about personal growth, self discovery, and making better career decisions.

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