Raw + Vegan Pumpkin Pie
🍰 Raw Food Tutorial with Micah Skye. 🥧
Learn how to cook raw, vegan pumpkin pie.
Follow these easy steps in this fun cooking show tutorial with celebrity chef and restaurant owner Micah.
Discover how to use ingredients you have in your kitchen right now to make a fast pumpkin pie recipe that is good for the whole family.
Cook healthy foods on the fly to share health and healing with this tutorial designed for parents looking for recipes for picky eaters.
Eating raw foods has gained popularity due to the belief that it offers various health benefits. However, it's essential to note that a completely raw food diet may not be suitable for everyone, and there are potential risks. Here are some reasons why people choose to incorporate more raw foods into their diets:
Nutrient Retention: Raw foods, especially fruits and vegetables, often contain a higher amount of nutrients, such as vitamins and enzymes, which can be sensitive to heat and may be lost during cooking.
Digestive Enzymes: Raw foods contain natural enzymes that aid in the digestion process. Cooking can destroy some of these enzymes, and proponents of raw food diets argue that preserving them through raw foods can support digestion.
Hydration: Many raw foods, such as fruits and vegetables, have a high water content, contributing to hydration and overall health.
Weight Management: A diet rich in raw foods, particularly fruits and vegetables, is often associated with lower calorie intake and can be beneficial for weight management.
Antioxidants: Raw foods are often rich in antioxidants, which help combat oxidative stress in the body and may contribute to better overall health.
Fiber Content: Raw fruits and vegetables are excellent sources of dietary fiber, promoting digestive health and helping to prevent constipation.
Alkalinity: Some advocates believe that a raw food diet can help maintain a more alkaline environment in the body, which is thought to be beneficial for health.
To get the full Art + Science of Living Foods Cookbook by Micah Skye, please visit www.livingfoodscookbook.com
To contact the publisher for Gift Orders of the Cookbook, visit www.pieruccipublishing.com or call 855-720-1111
MATRIX BODY MECHANICS
The Home of NMRT https://www.matrixbodymechanics.com/
Release - The Movie Part One
https://www.releasethemovie.com
Release channel/ chat on Telegram:
@MBMRELEASE - https://t.me/MBMRELEASE
@MBMRELEASEChat - https://t.me/MBMRELEASEChat
Intell/ News channel on Telegram:
@MBMTCHANNEL - https://t.me/MBMTCHANNEL
@MBMTRUTHROOM - https://t.me/MBMTRUTHROOM
On Truth Social:
@micahskye
@MBMLIVESHOW
MBM LIVE SHOW
*Streams LIVE weekly Mondays 6pm - 8pm CST
on People For People Radio...
http://peopleforpeople.ning.com/main/authorization/signIn?target=http%3A%2F%2Fpeopleforpeople.ning.com%2Fpage%2F
...and Live streaming on Rumble:
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MBM LIVE SHOW - 12-13-23 - WEEKLY TRIBULATION TRUES RETURNS!
We're back from a month plus long hiatus and we have A LOT to catch up on!!! So much has happened in this biblical surreality show of the pre-tribulation/tribulation of the end times playing our before eyes. From the situation in Israel and Gaza to the progressive economic collapse to the continued genocide of humanity-we have a lot to get into as usual. So many conspiracies that are no longer theory I almost can't keep track of them all! Let's get into as many of them as we can fit into the broadcast as well as updates on so many things coming into the plot as we continue forward on a path towards a massive die off for so many and a great awakening for the elect that are waking up to the truth and are walking the path of the way, the truth, and the life. It's a spiritual war over us and we are not victims or bi-standards in the process unless we choose to be. Let's take our power back together. Here we go...
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Exploring the Garden of Eden Diet and the Corporate Agenda to Corrupt the Vegan Movement
"The Art and Science of Living Foods" by Micah Skye
A LIVING FOODS BIBLE EXPLORING THE GARDEN OF EDEN DIET
https://livingfoodscookbook.com
Chef, Restaurateur, and Founder of the Neuromuscular Release Technique, Micah Skye has been creating culinary masterpieces since the age of sixteen. In this book he combines his scientific knowledge of vegan and living foods nutrition, superfoods & herbalism as well as his experience as a celebrity chef into a guide designed to make eating vegan, living foods a daily culinary celebration.
The Art & Science of Living Foods goes beyond traditional vegan cooking where flavors, nutrition and ingredients taste bland and uninspired. In this book, Micah teaches the reader to make healing foods that have the flavor profiles and complexities of non-vegan recipes. Finally, eating vegan doesn't mean sacrificing flavor.
Vegan cooking often relies on nutritionally shallow and even negative ingredients to create plates that are altogether boring, bland, and simple. If dehydration and sprouting comes into play, traditional vegan recipes become arduous and the experience may seem like a chore.
However, because of the inspirational and scientific way Micah cooks and creates delicious vegan foods, this book will be treasured and a pioneer in the culinary world, as will its visionary author.
Leveraging his vast scientific knowledge and nearly thirty years of experience as a chef, Micah presents a new way to make vegan cooking a way to upgrade one's daily nutritional regime while inviting friends and family to authentically and deeply appreciate and enjoy vegan foods.
In Hawaii where Micah opened his first Mandala Living Foods restaurant, guests report increased vitality and energy from this gourmet vegan fare.
The book is a treasure that will be enjoyed in families for generations to come and appreciated by children, health fanatics, and critical foodies alike.
https://livingfoodscookbook.com
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MBM LIVE SHOW - 10-18-23 - WEEKLY TRIBULATION NEWS
It's another week in this biblical surreality show oF the pre-tribulation/tribulation of the end times, and we have a major event from revelations unfolding that we're going to do a deep dive on along with truth updates across multiple topics. It's a spiritual war over us and we are not victims or bi-standards in the process unless we choose to be. Let's take our power back together. Here we go...
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RELEASE SUNDAYS LIVE - 10-8-23 - The Science of Mitochondria, ATP, & How to Fuel the Cell
Aloha and Sat Nam! It's been a long hiatus for Release Sundays Live, but we are coming back with weekly shows and an upgraded production team! Today we have a special guest Ryan Conley as we explore the power of our mitochondria, ATP, & nano supplements we've both been taking that activates the fueling of our cellular engine! Let's go!
https://www.moremito.com/Home/Home?UserName=MicahSkye
The Home of NMRT https://www.matrixbodymechanics.com/
Release - The Movie Part One
https://www.releasethemovie.com
Release channel/ chat on Telegram:
@MBMRELEASE - https://t.me/MBMRELEASE
@MBMRELEASEChat - https://t.me/MBMRELEASEChat
Intell/ News channel on Telegram:
@MBMTCHANNEL - https://t.me/MBMTCHANNEL
@MBMTRUTHROOM - https://t.me/MBMTRUTHROOM
On Truth Social:
@micahskye
@MBMLIVESHOW
MBM LIVE SHOW
*Streams LIVE weekly Mondays 6pm - 8pm CST
on People For People Radio...
http://peopleforpeople.ning.com/main/...
...and Live streaming on Rumble:
https://rumble.com/user/MATRIXBODYMEC...
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MBM LIVE SHOW - 10-4-23 - EBS WEEKLY TRIBULATION NEWS
We're moving to Wednesdays! At least as of now it's the only option for me to keep on bringing you MBM LIVE SHOW, and so here's our beta test! You know the drill...It's another week in this biblical surreality show of the pre-tribulation/tribulation of the end times, and we have a lot to get into as usual. So many conspiracies that are no longer theory I almost can't keep track of them all! We have a lot to get into as so much is progressing faster than we can imagine, and the beta test EBS that happened in the US and Russia was just a reflection of that. We're going to get into it all and have a full show of information, news,and intell to explore. Knowledge is power. Let's take our power back together. Here we go...
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MBM LIVE SHOW - 9-18-23 - WEEKLY TRIB TRUES RETURNS
We are back this week for some updates, as another week in this biblical surreality show of the pre-tribulation of the end times, and we have a lot to get into as we've been away for a period. I will do my best to get back to weekly shows but am still deep in the throws of opening our cafe as well as the international publishing of The Art & Science of Living Foods! We are still figuring out a potential new time slot for my show to be able to still have time to do a weekly show, but for now so much is still up in the air as I am on the precipice of opening a cafe and tonic bar that I will be married to full on over the next two-three months as we get all operations set up and train our staff...it's an enormous task at hand. I will drop on on more of this in the show as well as get into as much news and intell as we can fit into the broadcast. So much has been progressing on the ever present spiritual war over us and we are not victims or bi-standards in the process unless we choose to be. Let's take our power back together. Here we go...
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MBM LIVE SHOW - 8-21-23 - MBM RETURN - UPDATES, MAUI EXPOSE, & MORE
Aloha my friends, it's been a apocalyptic minute since we have come together in truth, new, and intell sharing as I've been on hiatus deep in the cauldron of more localized projects and affairs. I have always been committed to you all in sharing the truth of what is going on in this world and have created the time to be able to do so in the midst of a polymathic spectrum of life purposes and projects underway on top of being a solo father of 4 children in the pre-tribulation intensity. The time has come where all of the paths and purposes are escalating for great events to play out where I'm not certain that I'll literally be able to continue my show 2 hours every Monday to be able to complete God's assignments for me at hand. There is much to share to fill in the details on this show, this is not good bye but I may have to change the time I can do my show to be able to continue. I am squeezing out an hour of my full on day of intensity to cover the local tragedy that many of you have been reaching out about underway on Maui, to share updates, and a little truth intell along the way...and always some epic beats and mixes. Let's catch up.
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MBM LIVE SHOW - 7-17-23 - WEEKLY TRIBULATION NEWS
Aloha MBM Tribe, and welcome to another broadcast. Actually it's going to be my last before a 3 week hiatus that i have to take to launch Mandala Living Foods here on Kauai. It saddens my heart but great purpose comes with great sacrifice and I don't have the option for this cafe and tonic bar to fail. Not just because we are serving medicinal food to the community, but because we are also serving food to those in need who have no money or food to eat with something called the Prosperity Movement. We'll talk about it today, along with my recent injury, and oh yeah tons of crazy news, intell, and disclosure as usual!!!
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MBM LIVE SHOW - 7-3-23 - WEEKLY TRIBULATION NEWS
It's another week in this biblical surreality show of Biblical times. So many conspiracies that are no longer theory I almost can't keep track of them all! Let's get into as many of themas we can fit into the broadcast as well as updates on so many things coming into the plot as we continue forward on a path towards a massive die off for so many and a great awakening for the elect that are waking up to the truth and are walking the path of the way, the truth, and the life. It's a spiritual war over us and we are not victims or bi-standards in the process unless we choose to be. Let's take our power back together. Here we go...
566
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MBM LIVE SHOW - 6-26-23 - WEEKLY TRIBULATION NEWS
It's another week in this surreality show of biblical proportions, and we have a lot to get into as usual. So many conspiracies that are no longer theory I almost can't keep track of them all! Let's get into as many of them as we can fit into the broadcast as well as updates on so many things coming into the plot as we continue forward on a path towards a massive die off for so many and a great awakening for the elect that are waking up to the truth and are walking the path of the way, the truth, and the life. It's a spiritual war over us and we are not victims or bi-standards in the process unless we choose to be. Let's take our power back together. Here we go...
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MBM LIVE SHOW - 6-19-23 - WEEKLY WAKE UP NEWS
It's another week of awakening for the masses to the surreality show of the pre-tribulation/tribulation of the end times, and we have some really powerful decodes this week! I swear so much is coming out each week it's enough to make your head spin which is why being grounded into conscious lifestyle practices and your connection to the divine is so foundational in these times. Let's get into as much knowledge and wisdom of our internally divinity and the apocalypse great revealing of so much truth of past, present, and future to be written. It's a spiritual war over us and we are not victims or bi-standards in the process unless we choose to be. Let's take our power back together. Here we go...
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MBM LIVE SHOW - 6-12-23 - WEEKLY TRUES SHOW PART 1(Got erased but we recorded it!)
So after a "random" power surge shut our show down and we went back life it Rumble erased the first part of the show and started where we went back live. glad we recorded it. Be sure to check it out...Good decodes and important wisdom in here...
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MBM LIVE SHOW - 6-12-23 - WEEKLY TRIBULATION NEWS - PART 2
It's another week in this surreality show of biblical tribulation, and we have a lot to get into as usual. So many conspiracies that are no longer theory I almost can't keep track of them all! Let's get into as many of them as we can fit into the broadcast as well as updates on so many things coming into the plot as we continue forward on a path towards a massive die off for so many and a great awakening for the elect that are waking up to the truth and are walking the path of the way, the truth, and the life. It's a spiritual war over us and we are not victims or bi-standards in the process unless we choose to be. Let's take our power back together. Here we go...
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MBM LIVE SHOW - 5-29-23 - WEEKLY TRIBULATION NEWS
It's another week in this surreality show of biblical proportionsas we are in the pre-tribulation/tribulation of the end times, and we have a lot to get into every week as the story of stories unfolds. So many conspiracies from ancient to contemporary, and we try to get through as much as we can in a two hour show while mixing some deep rhythms and beats. Let's get into as many of them as we can fit into the broadcast as well as updates on so many things coming into the plot as we continue forward on a path towards a massive die off for so many and a great awakening for the elect that are waking up to the truth and are walking the path of the way, the truth, and the life. It's a spiritual war over us and we are not victims or bi-standards in the process unless we choose to be. Let's take our power back together. Here we go...
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MBM LIVE SHOW - 5-22-23 - WEEKLY TRIBULATION NEWS
Here we go Durham, here we go! Here we go treason, here we go! It's heating up in the cosmic surreality show and the truth exposure disclosure is in full swing. There are so many lies and deceptions coming to light, and we are going to explore as much as we can in the time we have each week. From ancient to current events, the time is now to wake up to the truth of the satanic matrix as we move closer to great events cosmically and of this earth that will bring a fall to it all. Will you be standing with the elect awakening to bring heaven on Earth? Ancient scripture reflects it will be few and far between. What we do here matters. Your choices matter. Knowledge and wisdom combined with the power of will and action is the key...Let's begin.
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MBM LIVE SHOW - 5-15-23 - WEEKLY TRIBULATION NEWS
It's another week in this biblical surreality show of the pre-tribulation/tribulation of the end times, and the war for humanity rages on. So many conspiracies that are no longer "theory"...let's look at some of the most historical and their progressions into the modern day. There's a storm coming and its going to be biblical. All of this for our great awakening...at least for the elect minority written in ancient prophecy that are waking up to the truth and are walking the path of the way, the truth, and the life. It's a spiritual war over us and we are not victims or bi-standards in the process unless we choose to be. Let's take our power back together. Here we go...
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MBM LIVE SHOW - 5-8-23 - WEEKLY TRIBULATION NEWS
It's another week in this biblical surreality show o the pre-tribulation/tribulation of the end times, and we have a lot to get into as usual. So many conspiracies that are no longer theory I almost can't keep track of them all! Let's get into as many of themas we can fit into the broadcast as well as updates on so many things coming into the plot as we continue forward on a path towards a massive die off for so many and a great awakening for the elect that are waking up to the truth and are walking the path of the way, the truth, and the life. It's a spiritual war over us and we are not victims or bi-standards in the process unless we choose to be. Let's take our power back together. Here we go...
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MBM LIVE SHOW - 5-1-23 - THE WEEKLY WAKE UP CALL
Wake up Wake up, it's the first of the month so grab your truth goggles and come with us on a journey of the latest updates of new, information, and intelligence from the past, present, and a look at whats on the horizon. This world is heading into some great changes of biblical proportion that is right at our doorstep...WW3, financial collapse of the US, a mass die off underway globally with another round of viral hoax eugenics about to roll out, the socially engineered moral decay of the West, and Lions and Tigers and Bears oh mY! It's all been prophesied long ago and not to bring fear and worry, but to ground us in the knowledge to think clearly and to know that it is all temporary and to prepare to weather the storm. Let's continue the preparation as we do each week...Tally Ho!
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MBM LIVE SHOW - 4-24-23 - THE WEEKLY TRIBULATION NEWS
Aloha my brothers and sisters, and welcome to another week of tribulation news trues! oh we are just coasting along into crazier and crazier times and our power lies in our collective knowledge, wisdom, and faith in a greater spiritual power with cosmic director at the helm. Let's take a look at it all and breath through it with the awareness that it is all part of a divine plan that is unfolding and we have a front row seat. Lets go.
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MBM LIVE SHOW - 4-17-23 - THE WEEKLY TRUES OF THE TRIBULATION
It's another week into the Great Tribulation unfolding before our very eyes. There's so many elements to this surreality show we call the world stage we are all playing a role in. Ours is support the awakening of the portion of humanity that will survive what's about to unfold. I'm greatfull you made it to the broadcast to take a look at it all with us. The key is to break through the matrix keeping you from your connection with the creator and your inner spark-your light. it must be brighter than ever to shine in the darkness to come. The time is now to gain knowledge and prepare for what come next. Let's take a look at it all in it, but not of it...Let's go.
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MBM LIVE SHOW - 4-10-23 - WEEKLY TRIBULATION TRUES CONTINUES...
The surreality show saga continues and we will continue covering it all no matter how absurd and surreal it gets...the socially engineering peaking with Trans-absurdity, Trump indictment witch hunt, WW 3 on the rise, the constant flood of evidence for the genocide of humanity from the vax and satanic ritual lockdowns, and so much more...knowledge is power, faith and connection to God is the key-so strap on your armor of God and let's get into it all...
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MBM LIVE SHOW - 4-3-23 - WEEKLY TRIBULATION TRUES
It's another exciting week into the great tribulation en route to the apocalypse, and bot is shit getting crazy. Another attempted indictment of a former president, another school shooting from the mentally ill woke left psychosis, and one step closer to WW3. It's all par for the course if you study revelations and spiritual war that's been waged for ions for the souls of humanity. We have a lot to get into as we look at it all from a bird's eye view...in it but not of it...eyes open, armor of god activated. Let us begin.
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MBM LIVE SHOW - 3-27-23 - THE WEEKLY TRUES
It's another week in the matrix as it continues to crumble and we move forward into the Great Tribulation. The lies and deception is falling from the eyes of some many blinded with cognitive dissonance, and so the need for desperate moves and distractions is at an all time high. Let's take a look at it all for the week.
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MBM LIVE SHOW - 3-20-23 - WEEKLY TRUES X 2 - LET'S CATCH UP
Well, we missed last week and have a lot to catch up on, from the progression into WW3 to the bank collapse and transfer to CBDCs as of July across the US to Trump arrest attempt number how many?...Let's get into it all...Let's GO!
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