The Best Stress Relieve
The world is going crazy so I wanted to share the best stress relieve you will ever witness
Have fun
Exclusively Holistic https://exclusivelyholistic.com
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Causes of Hypothyroidism
I give you an overview of the common causes of Hypothyroidism
My Playlist Thyroid Health https://www.brighteon.com/watch/0655bf29-84df-4a66-a11c-84fa0cb7eb1e?index=1
Iodine https://exclusivelyholistic.com/product/iodine/
Support my channel https://donate.stripe.com/7sI4jveKT5fW8pi8ww
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Healing Properties of Thyme
Thyme is easy to grow in your garden and you can use it in cooking or when you are sick.
As promised, the link to my spore based probiotic. There is more info in the Blog about those spores.https://exclusivelyholistic.com/product/megasporebiotic/
LifeWave Phototherapy for increased energy, activation of Stem Cells:
https://exclusivelyholistic.com/product/lifewave/
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Activate Your Stem Cells
With phototherapy, not with drugs, X39 activates Stem Cells.
More Info and Purchase: https://lifewave.com/LindaEH
X39 is a true breakthrough. X39’s patented wellness technology elevates the flow of your body's innate energy, fostering overall wellness and an active lifestyle.
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How Stress Affects Our Body
Stress affects our body in a negative way. Many symptoms arise
Donate to support my channel:
https://donate.stripe.com/7sI4jveKT5fW8pi8ww
Website: www.exclusivelyholistic.com
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German Herring Salad
German Herring Salad with the recipe and pictures of the finished dish
Donate to support my channel: https://donate.stripe.com/7sI4jveKT5fW8pi8ww
Exclusively Holistic Website www.exclusivelyholistic.com
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Egg Cake in a Pan - KaiserSchmarren
Easy and delicious. You can add apples if you like and cinnamon for taste and blood sugar regulation
Donate to support my channel
https://donate.stripe.com/7sI4jveKT5fW8pi8ww
Website:
www.exclusivelyholistic.com - Info on Gut Health and EMF protection. Check out the Blog for lots of free info
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The Importance of Iodine
Perfect Iodine uses I2 Iodine, which is odorless, tasteless. I explain the health benefits
It's on Sale for a short period during Black Friday sale:
https://tracking.activationproducts.com/JPQZPMQ1/2FG5TJF/
Perfect Iodine after the sale is over
https://exclusivelyholistic.com/product/iodine/
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Benefit of Perfect Iodine
Iodine is an essential element the body needs to function properly.
Perfect Iodine contains Molecular Iodine (I2) which is an active species of iodine. It is found in seaweed and algae.
It is a broad-spectrum antimicrobial. It is preferred over other iodine species because it does not stain, has no odor, no side effects and acts as an antimicrobial.
Perfect Iodine (Link only good during Black Friday & Cyber Monday Thanksgiving 2023)
https://tracking.activationproducts.com/JPQZPMQ1/2FG5TJF/
any other day go to my website
https://exclusivelyholistic.com/product/iodine/
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How To Choose A Probiotic
Probiotics in spore form are the only ones that survive the harsh environment in the GI tract. Stomach acid is designed to kill bacteria. Studies have shown that they do not survive the stomach acid.
Fullscript Supplement Dispensary:
https://us.fullscript.com/welcome/lwilbert-stewart
Megaspore in the USA:
https://exclusivelyholistic.com/product/megasporebiotic/
Megaspore in Europe:
https://www.amritanutrition.co.uk/?affiliateid=2060
Megaspore explained:
https://exclusivelyholistic.com/probiotic-megasporebiotic/
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Probiotic for Dogs FidoSpore
FidoSpore is a probiotic support formula clinically shown to promote digestive health in dogs.
https://exclusivelyholistic.com/product/fidospore/
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What is a Probiotic?
I explain the definition of a Probiotic
MegaSporeBiotic: Spore based probiotic that survives the GI tract - stays alive
https://exclusivelyholistic.com/product/megasporebiotic/
Article, Info on Megaspore:
https://exclusivelyholistic.com/probiotic-megasporebiotic/
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Personal Experience with Egg Sensitivity and how I got rid of it
After suffering from an egg sensitivity, dog and cat allergy as well, I had the best experience of my life. I discovered MegaSporeProbiotic which enabled me to eat eggs now every single day.
MegaSpore: https://exclusivelyholistic.com/product/megasporebiotic/
Free Downloadable PDF - Megaspore information
Blog, Info on Megaspore: https://exclusivelyholistic.com/probiotic-megasporebiotic/
Check out my other videos on Gut Health for even more information
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Beneficial Gut Bacteria
Only Spore based Probiotics can survive the harsh GI environment. You can't re-seed the gut with lactobacillus.
Article: https://exclusivelyholistic.com/blog/probiotics-the-truth-and-the-misconception-of-re-seeding-the-gut/
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Iodine & Thyroid Function
A lack of iodine can cause Hypothyroidism. BUT, if you are diagnosed with Hashimoto Thyroiditis or Graves disease you need to be very careful when implementing an Iodine Supplement.
It is possible for people with Hashimoto's not to be on thyroid replacement medication. But this does not necessarily depend on the amount of iodine you are consuming or supplementing. I explain in my video.
Iodine: https://exclusivelyholistic.com/product/iodine/
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Electrolytes for Real Hydration
If you sweat a lot and/ or are exposed to EMFs (ElectroMagnetic Frequencies) then you need electrolytes. I explain why in the video
Electrolyte Supplements https://us.fullscript.com/welcome/lwilbert-stewart
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Adrenal Fatigue & Hypothyroidism
In this video I explain how stress can cause Hypothyroidism and what you can do to turn this situation around
Quality Supplements: https://us.fullscript.com/welcome/lwilbert-stewart
Video : Congested Liver - Leaky Gut - Low Thyroid Hormones
https://www.brighteon.com/7ba0f0b2-a2d2-483a-93f7-d304274b6167
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Selenium in Food to prevent Hypothyroidism
Selenium is important for thyroid hormone conversion. Food is a good source of selenium.
Supplements: https://us.fullscript.com/welcome/lwilbert-stewart
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Selenium in Food for your Thyroid
Food is a great source for Selenium. Linda explains the different food options for SE and what to consider when you combine them.
https://exclusivelyholistic.com/
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Selenium Food Sources - for your Thyroid
I list some selenium rich foods which help your thyroid convert T4 into T3. In addition I talk about some helpful tips how to obtain clean food.
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Selenium for your Thyroid
Selenium helps convert Thyroid hormones so the body can use it
Quality Supplements
https://us.fullscript.com/welcome/lwilbert-stewart
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Rainbow around the Sun 5th May 2023
Please leave a comment if you know what causes a rainbow around the sun.
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Chemtrails & Detox tips
Chemtrails, more then ever before. Keep your detoxification working in your body.
I give you some tips how you can accomplish this.
Quality Supplements https://us.fullscript.com/welcome/lwilbert-stewart
Magnesium Spray (does not sting on the skin) https://exclusivelyholistic.com/product/ease/
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Garlic Butter
With just 4 ingredients you can make your own Garlic Butter
Butter, Salt, Garlic, Parsley
Wonders by Alex-Productions | https://onsound.eu/
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution 3.0 Unported License (CC BY 3.0)
https://creativecommons.org/licenses/by/3.0/deed.en_US
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