BohoBeautifulMind

This twenty minute morning guided meditation is the best way to start your day. It will heighten your focus, clear your mind, and give you a necessary mental reset to feel great and take on anything that is to come in your day ahead. With this simple mindfulness practice, you’ll remarkably transform your self-talk, gain boundless energy, and receive the confidence you need to start creating the life you deserve... one day at a time. So, join us as we guide you through calming breath-work and visualization to set a grounded and formidable tone for the day ahead. "Start your day with meditation, and watch as the calm and clarity you cultivate in the morning radiates through your entire day, bringing peace and purpose to every moment." - Deepak Chopra Instructor: Mark Spicoluk Location: Rio Perdido, Costa Rica « « « « « 🜃 Our NEW free meditation challenge: https://flow.bohobeautiful.life/freemeditation Join us for this free 11 day meditation challenge designed to deepening your meditation practice & easily create the new powerful habit. « « « « « 🜃 Access HUNDREDS of exclusive and customizable meditations to fit your life. On our App & Streaming Platform... Boho Beautiful Official App https://www.bohobeautiful.tv Apple Store https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV « « « « « 🜃 Our Boho Beautiful Official Website & Store https://www.bohobeautiful.life

This fifteen minute guided meditation was designed to cultivate positivity as well as a grateful, radiant, & joyful mindset. A simple mindful practice that will easily raise your vibration with energy work that enhances both yourself and the world around you. So, find a comfortable seat and follow along to profoundly improve how you see yourself and the everyday life you live. May this practice fill you with joy. "Happiness is not something ready-made. It comes from your own actions." - Dalai Lama Instructor: Juliana Spicoluk Location: Costa Rica « « « « « 🜃 Our NEW free meditation challenge: https://flow.bohobeautiful.life/freemeditation Join us for this free 11 day meditation challenge designed to deepening your meditation practice & easily create the new powerful habit. « « « « « 🜃 Access HUNDREDS of exclusive and customizable meditations to fit your life. On our App & Streaming Platform... Boho Beautiful Official App https://www.bohobeautiful.tv Apple Store https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV « « « « « 🜃 Our Boho Beautiful Official Website & Store https://www.bohobeautiful.life

A regular meditation & mindfulness practice will guide you back home... Please follow the channel to support. For more peace, better focus, and a strong mind you can expect NEW guided meditations every single week. « « « « « 🜃 Our NEW free meditation challenge: https:/www.bohobeautiful.life/freemeditations Join us for this free 11 day meditation challenge designed to deepening your meditation practice & easily create the new powerful habit. « « « « « 🜃 Access HUNDREDS of exclusive and customizable meditations to fit your life. On our App & Streaming Platform... Boho Beautiful Official App https://www.bohobeautiful.tv Apple Store https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV « « « « « 🜃 Our Boho Beautiful Official Website & Store https://www.bohobeautiful.life #meditation #guidedmeditation #bohobeautiful

Achieve a mental reset with this fifteen minute self-reflective guided meditation and discover the pathway to profound clarity and your higher self. Designed to empower focus and provide a conscious realignment, you’ll realize that you already hold infinite wisdom and power to help you overcome any obstacle ahead. So, take this moment, anchor into the here and now, and welcome the journey of strengthening your relationship with yourself. "The only journey is the one within." - Rainer Maria Rilke Instructor: Juliana Spicoluk Location: Vancouver Island, Canada « « « « « 🜃 Our NEW free meditation challenge: https://flow.bohobeautiful.life/freemeditation Join us for this free 11 day meditation challenge designed to deepening your meditation practice & easily create the new powerful habit. « « « « « 🜃 Access HUNDREDS of exclusive and customizable meditations to fit your life. On our App & Streaming Platform... Boho Beautiful Official App https://www.bohobeautiful.tv Apple Store https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV « « « « « 🜃 Our Boho Beautiful Official Website & Store https://www.bohobeautiful.life

In this ten minute guided mindfulness meditation, you’ll develop unstoppable confidence, self-love, and become the best version of yourself. And as you connect deeper with this mindful practice, align your thoughts and set intentions with your intuition, you’ll remember who you are beyond the voice of your inner critic and make space to hear your true self. So find a comfortable space, and give yourself permission to accept yourself as the powerful, beautiful, and limitless being you are. "Your higher self is always guiding you towards greater joy, purpose, and fulfillment. Trust the wisdom that arises in moments of stillness." - Deepak Chopra Instructor: Mark Spicoluk Location: Vancouver Island, Canada « « « « « 🜃 Our NEW free meditation challenge: https://flow.bohobeautiful.life/freemeditation Join us for this free 11 day meditation challenge designed to deepening your meditation practice & easily create the new powerful habit. « « « « « 🜃 Access HUNDREDS of exclusive and customizable meditations to fit your life. On our App & Streaming Platform... Boho Beautiful Official App https://www.bohobeautiful.tv Apple Store https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV « « « « « 🜃 Our Boho Beautiful Official Website & Store https://www.bohobeautiful.life

Increase flow state & focus with this ten minute guided meditation and watch your productivity sore to new heights… This mindfulness practice is perfect for anyone needing a mental reset to start developing laserlike concentration. Doing so will make you sharper, re-energized, and connected to your inner power to create from a state of efficiency. So find a quiet place, grab your headphones, and welcome the stillness. "The power of concentration is the only key to the treasure-house of knowledge." - Swami Vivekananda Instructor: Mark Spicoluk Location: Vancouver Island, Canada « « « « « 🜃 Our NEW free meditation challenge: https://flow.bohobeautiful.life/freemeditation Join us for this free 11 day meditation challenge designed to deepening your meditation practice & easily create the new powerful habit. « « « « « 🜃 Access HUNDREDS of exclusive and customizable meditations to fit your life. On our App & Streaming Platform... Boho Beautiful Official App https://www.bohobeautiful.tv Apple Store https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV « « « « « 🜃 Our Boho Beautiful Official Website & Store https://www.bohobeautiful.life

This fifteen minute easy meditation will release stress, negativity, and anxiety quickly and effectively. Through cultivating stillness and encouraging inner peace, this guided meditation will help you receive relief from life’s endless pressure and worries. Let this practice relax your mind, allow you to reconnect to your true nature, and just be….exactly where you are. So, find a quiet place and let the spoken guidance soothe your mind and help you find your inner peace. "Do not be a host to your past. It was just a lesson, not a life sentence." - Rumi Instructor: Juliana Spicoluk Location: Vancouver Island, Canada « « « « « 🜃 Our NEW free meditation challenge: https://flow.bohobeautiful.life/freemeditation Join us for this free 11 day meditation challenge designed to deepening your meditation practice & easily create the new powerful habit. « « « « « 🜃 Access HUNDREDS of exclusive and customizable meditations to fit your life. On our App & Streaming Platform... Boho Beautiful Official App https://www.bohobeautiful.tv Apple Store https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV « « « « « 🜃 Our Boho Beautiful Official Website & Store https://www.bohobeautiful.life

This guided twenty minute meditation for anxiety and stress relief during uncertain times cultivates peace, balance, and joy to help clear your mind and heart of all the noise. Through this easy meditation, you’ll receive support in clearing mental clutter, letting go, and enhancing your overall health and wellbeing. Especially if practiced daily…. So find a quiet space, close your eyes, and enjoy the power of this meditation. "The past has no power over the present moment." - Eckhart Tolle Instructor: Juliana Spicoluk Location: Canada « « « « « 🜃 Our NEW free meditation challenge: https://flow.bohobeautiful.life/freemeditation Join us for this free 11 day meditation challenge designed to deepening your meditation practice & easily create the new powerful habit. « « « « « 🜃 Access HUNDREDS of exclusive and customizable meditations to fit your life. On our App & Streaming Platform... Boho Beautiful Official App https://www.bohobeautiful.tv Apple Store https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV « « « « « 🜃 Our Boho Beautiful Official Website & Store https://www.bohobeautiful.life