fractalchris

Music, performance, recording and mixing by fractalchris

Please arrive 5 minutes early and get settled. Use your own method, or use the Lightness Meditation technique: Sit comfortably, relax and close your eyes. Imagine there is peaceful lightness that is emanating from the core of your heart. It is expanding very slowly and you progressively feel lighter and lighter. Gently ignore all other thoughts that enter your mind; they do not affect the expanding peaceful lightness. General tips for meditation: https://pauseyourlife.org/meditation-tips

Please arrive 5 minutes early and get settled. Use your own method, or use the Lightness Meditation technique: Sit comfortably, relax and close your eyes. Imagine there is peaceful lightness that is emanating from the core of your heart. It is expanding very slowly and you progressively feel lighter and lighter. Gently ignore all other thoughts that enter your mind; they do not affect the expanding peaceful lightness. General tips for meditation: https://pauseyourlife.org/meditation-tips

Please arrive 5 minutes early and get settled. Use your own method, or use the Lightness Meditation technique: Sit comfortably, relax and close your eyes. Imagine there is peaceful lightness that is emanating from the core of your heart. It is expanding very slowly and you progressively feel lighter and lighter. Gently ignore all other thoughts that enter your mind; they do not affect the expanding peaceful lightness. General tips for meditation: https://pauseyourlife.org/meditation-tips

Please arrive 5 minutes early and get settled. Use your own method, or use the Lightness Meditation technique: Sit comfortably, relax and close your eyes. Imagine there is peaceful lightness that is emanating from the core of your heart. It is expanding very slowly and you progressively feel lighter and lighter. Gently ignore all other thoughts that enter your mind; they do not affect the expanding peaceful lightness. General tips for meditation: https://pauseyourlife.org/meditation-tips

Please arrive 5 minutes early and get settled. Use your own method, or use the Lightness Meditation technique: Sit comfortably, relax and close your eyes. Imagine there is peaceful lightness that is emanating from the core of your heart. It is expanding very slowly and you progressively feel lighter and lighter. Gently ignore all other thoughts that enter your mind; they do not affect the expanding peaceful lightness. General tips for meditation: https://pauseyourlife.org/meditation-tips

Please arrive 5 minutes early and get settled. Use your own method, or use the Lightness Meditation technique: Sit comfortably, relax and close your eyes. Imagine there is peaceful lightness that is emanating from the core of your heart. It is expanding very slowly and you progressively feel lighter and lighter. Gently ignore all other thoughts that enter your mind; they do not affect the expanding peaceful lightness. General tips for meditation: https://pauseyourlife.org/meditation-tips

Please arrive 5 minutes early and get settled. Use your own method, or use the Lightness Meditation technique: Sit comfortably, relax and close your eyes. Imagine there is peaceful lightness that is emanating from the core of your heart. It is expanding very slowly and you progressively feel lighter and lighter. Gently ignore all other thoughts that enter your mind; they do not affect the expanding peaceful lightness. General tips for meditation: https://pauseyourlife.org/meditation-tips

Please arrive 5 minutes early and get settled. Use your own method, or use the Lightness Meditation technique: Sit comfortably, relax and close your eyes. Imagine there is peaceful lightness that is emanating from the core of your heart. It is expanding very slowly and you progressively feel lighter and lighter. Gently ignore all other thoughts that enter your mind; they do not affect the expanding peaceful lightness. General tips for meditation: https://pauseyourlife.org/meditation-tips

Please arrive 5 minutes early and get settled. Use your own method, or use the Lightness Meditation technique: Sit comfortably, relax and close your eyes. Imagine there is peaceful lightness that is emanating from the core of your heart. It is expanding very slowly and you progressively feel lighter and lighter. Gently ignore all other thoughts that enter your mind; they do not affect the expanding peaceful lightness. General tips for meditation: https://pauseyourlife.org/meditation-tips

Please arrive 5 minutes early and get settled. Use your own method, or use the Lightness Meditation technique: Sit comfortably, relax and close your eyes. Imagine there is peaceful lightness that is emanating from the core of your heart. It is expanding very slowly and you progressively feel lighter and lighter. Gently ignore all other thoughts that enter your mind; they do not affect the expanding peaceful lightness. General tips for meditation: https://pauseyourlife.org/meditation-tips

Please arrive 5 minutes early and get settled. Use your own method, or use the Lightness Meditation technique: Sit comfortably, relax and close your eyes. Imagine there is peaceful lightness that is emanating from the core of your heart. It is expanding very slowly and you progressively feel lighter and lighter. Gently ignore all other thoughts that enter your mind; they do not affect the expanding peaceful lightness. General tips for meditation: https://pauseyourlife.org/meditation-tips

Please arrive 5 minutes early and get settled. Use your own method, or use the Lightness Meditation technique: Sit comfortably, relax and close your eyes. Imagine there is peaceful lightness that is emanating from the core of your heart. It is expanding very slowly and you progressively feel lighter and lighter. Gently ignore all other thoughts that enter your mind; they do not affect the expanding peaceful lightness. General tips for meditation: https://pauseyourlife.org/meditation-tips

Please arrive 5 minutes early and get settled. Use your own method, or use the Lightness Meditation technique: Sit comfortably, relax and close your eyes. Imagine there is peaceful lightness that is emanating from the core of your heart. It is expanding very slowly and you progressively feel lighter and lighter. Gently ignore all other thoughts that enter your mind; they do not affect the expanding peaceful lightness. General tips for meditation: https://pauseyourlife.org/meditation-tips

Please arrive 5 minutes early and get settled. Use your own method, or use the Lightness Meditation technique: Sit comfortably, relax and close your eyes. Imagine there is peaceful lightness that is emanating from the core of your heart. It is expanding very slowly and you progressively feel lighter and lighter. Gently ignore all other thoughts that enter your mind; they do not affect the expanding peaceful lightness. General tips for meditation: https://pauseyourlife.org/meditation-tips

Please arrive 5 minutes early and get settled. Use your own method, or use the Lightness Meditation technique: Sit comfortably, relax and close your eyes. Imagine there is peaceful lightness that is emanating from the core of your heart. It is expanding very slowly and you progressively feel lighter and lighter. Gently ignore all other thoughts that enter your mind; they do not affect the expanding peaceful lightness. General tips for meditation: https://pauseyourlife.org/meditation-tips

Please arrive 5 minutes early and get settled. Use your own method, or use the Lightness Meditation technique: Sit comfortably, relax and close your eyes. Imagine there is peaceful lightness that is emanating from the core of your heart. It is expanding very slowly and you progressively feel lighter and lighter. Gently ignore all other thoughts that enter your mind; they do not affect the expanding peaceful lightness. General tips for meditation: https://pauseyourlife.org/meditation-tips

Please arrive 5 minutes early and get settled. Use your own method, or use the Lightness Meditation technique: Sit comfortably, relax and close your eyes. Imagine there is peaceful lightness that is emanating from the core of your heart. It is expanding very slowly and you progressively feel lighter and lighter. Gently ignore all other thoughts that enter your mind; they do not affect the expanding peaceful lightness. General tips for meditation: https://pauseyourlife.org/meditation-tips

Focusing on good things including wisdom, prosperity and creativity, while having fun and discussing important news. And meditating daily. And gratitude :) SCHEDULE for Livestreams: 1. Weekdays 8:00 AM Mountain — Lightness Meditation (30 min), Writing & Reading (30 min.) 2. Weekdays 11:00 AM Mountain — Discussing News, Bitcoin, Art, Music, Wisdom, Psychology, etc. (2 hrs.) 3. Thursdays 7:00 PM Mountain — Lightness Meditation (30 min.) 4. Sundays 9:00 AM Mountain — Lightness Meditation (55 min.) Chris Curran: — Audio engineer, podcast producer, founder and lead instructor at Podcast Engineering School, https://podcastengineeringschool.com/ — Fractal artist, meditation streamer, songwriter, musician, http://fractalchris.com/ OTHER PLATFORMS: — Nostr: https://nostr.com/npub1t3gxvxcf9nrcdd2ukhtfzjd39x7uers96u3ce3jnm605vhkkn7gsfp9elk — Zap.stream: https://zap.stream/p/npub1t3gxvxcf9nrcdd2ukhtfzjd39x7uers96u3ce3jnm605vhkkn7gsfp9elk — Rumble: https://rumble.com/c/fractalchris — Odysee: https://odysee.com/@fractalchris:d — YouTube: https://youtube.com/@fractalchris — Twitter: https://twitter.com/fractalchris SUPPORT fractalchris: Bitcoin Lightning address: viralcow49@walletofsatoshi.com -Disclaimer- These are the opinions and ramblings of a free thinker. They are for entertainment purposes only and are probably wrong. You listen at your own risk.

Focusing on good things including wisdom, prosperity and creativity, while having fun and discussing important news. And meditating daily. And gratitude :) SCHEDULE for Livestreams: 1. Weekdays 8:00 AM Mountain — Lightness Meditation (30 min), Writing & Reading (30 min.) 2. Weekdays 11:00 AM Mountain — Discussing News, Bitcoin, Art, Music, Wisdom, Psychology, etc. (2 hrs.) 3. Thursdays 7:00 PM Mountain — Lightness Meditation (30 min.) 4. Sundays 9:00 AM Mountain — Lightness Meditation (55 min.) Chris Curran: — Audio engineer, podcast producer, founder and lead instructor at Podcast Engineering School, https://podcastengineeringschool.com/ — Fractal artist, meditation streamer, songwriter, musician, http://fractalchris.com/ OTHER PLATFORMS: — Nostr: https://nostr.com/npub1t3gxvxcf9nrcdd2ukhtfzjd39x7uers96u3ce3jnm605vhkkn7gsfp9elk — Zap.stream: https://zap.stream/p/npub1t3gxvxcf9nrcdd2ukhtfzjd39x7uers96u3ce3jnm605vhkkn7gsfp9elk — Rumble: https://rumble.com/c/fractalchris — Odysee: https://odysee.com/@fractalchris:d — YouTube: https://youtube.com/@fractalchris — Twitter: https://twitter.com/fractalchris SUPPORT fractalchris: Bitcoin Lightning address: viralcow49@walletofsatoshi.com -Disclaimer- These are the opinions and ramblings of a free thinker. They are for entertainment purposes only and are probably wrong. You listen at your own risk.

Focusing on good things including wisdom, prosperity and creativity, while having fun and discussing important news. And meditating daily. And gratitude :) SCHEDULE for Livestreams: 1. Weekdays 8:00 AM Mountain — Lightness Meditation (30 min), Writing & Reading (30 min.) 2. Weekdays 11:00 AM Mountain — Discussing News, Bitcoin, Art, Music, Wisdom, Psychology, etc. (2 hrs.) 3. Thursdays 7:00 PM Mountain — Lightness Meditation (30 min.) 4. Sundays 9:00 AM Mountain — Lightness Meditation (55 min.) Chris Curran: — Audio engineer, podcast producer, founder and lead instructor at Podcast Engineering School, https://podcastengineeringschool.com/ — Fractal artist, meditation streamer, songwriter, musician, http://fractalchris.com/ OTHER PLATFORMS: — Nostr: https://nostr.com/npub1t3gxvxcf9nrcdd2ukhtfzjd39x7uers96u3ce3jnm605vhkkn7gsfp9elk — Zap.stream: https://zap.stream/p/npub1t3gxvxcf9nrcdd2ukhtfzjd39x7uers96u3ce3jnm605vhkkn7gsfp9elk — Rumble: https://rumble.com/c/fractalchris — Odysee: https://odysee.com/@fractalchris:d — YouTube: https://youtube.com/@fractalchris — Twitter: https://twitter.com/fractalchris SUPPORT fractalchris: Bitcoin Lightning address: viralcow49@walletofsatoshi.com -Disclaimer- These are the opinions and ramblings of a free thinker. They are for entertainment purposes only and are probably wrong. You listen at your own risk.

Focusing on good things including wisdom, prosperity and creativity, while having fun and discussing important news. And meditating daily. And gratitude :) SCHEDULE for Livestreams: 1. Weekdays 8:00 AM Mountain — Lightness Meditation (30 min), Writing & Reading (30 min.) 2. Weekdays 11:00 AM Mountain — Discussing News, Bitcoin, Art, Music, Wisdom, Psychology, etc. (2 hrs.) 3. Thursdays 7:00 PM Mountain — Lightness Meditation (30 min.) 4. Sundays 9:00 AM Mountain — Lightness Meditation (55 min.) Chris Curran: — Audio engineer, podcast producer, founder and lead instructor at Podcast Engineering School, https://podcastengineeringschool.com/ — Fractal artist, meditation streamer, songwriter, musician, http://fractalchris.com/ OTHER PLATFORMS: — Nostr: https://nostr.com/npub1t3gxvxcf9nrcdd2ukhtfzjd39x7uers96u3ce3jnm605vhkkn7gsfp9elk — Zap.stream: https://zap.stream/p/npub1t3gxvxcf9nrcdd2ukhtfzjd39x7uers96u3ce3jnm605vhkkn7gsfp9elk — Rumble: https://rumble.com/c/fractalchris — Odysee: https://odysee.com/@fractalchris:d — YouTube: https://youtube.com/@fractalchris — Twitter: https://twitter.com/fractalchris SUPPORT fractalchris: Bitcoin Lightning address: viralcow49@walletofsatoshi.com -Disclaimer- These are the opinions and ramblings of a free thinker. They are for entertainment purposes only and are probably wrong. You listen at your own risk.

Focusing on good things including wisdom, prosperity and creativity, while having fun and discussing important news. And gratitude :) SCHEDULE for Livestreams: 1. Weekdays 8:00 AM Mountain — Lightness Meditation (30 min), Writing & Reading (30 min.) 2. Weekdays 11:00 AM Mountain — Discussing News, Bitcoin, Art, Music, Wisdom, Psychology, etc. (2 hrs.) 3. Thursdays 7:00 PM Mountain — Lightness Meditation (30 min.) 4. Sundays 9:00 AM Mountain — Lightness Meditation (55 min.) Chris Curran: — Audio engineer, podcast producer, founder and lead instructor at Podcast Engineering School, https://podcastengineeringschool.com/ — Fractal artist, meditation streamer, songwriter, musician, http://fractalchris.com/ OTHER PLATFORMS: — Nostr: https://nostr.com/npub1t3gxvxcf9nrcdd2ukhtfzjd39x7uers96u3ce3jnm605vhkkn7gsfp9elk — Zap.stream: https://zap.stream/p/npub1t3gxvxcf9nrcdd2ukhtfzjd39x7uers96u3ce3jnm605vhkkn7gsfp9elk — Rumble: https://rumble.com/c/fractalchris — Odysee: https://odysee.com/@fractalchris:d — YouTube: https://youtube.com/@fractalchris — Twitter: https://twitter.com/fractalchris SUPPORT fractalchris: Bitcoin Lightning address: viralcow49@walletofsatoshi.com -Disclaimer- These are the opinions and ramblings of a free thinker. They are for entertainment purposes only and are probably wrong. You listen at your own risk.

We will meditate for 30 minutes and then write/read for 30 minutes. Please arrive 5 minutes early and get settled. Bring paper or a journal for writing and a book to read. For meditation, use your own method or use the Lightness Meditation technique: Sit comfortably, relax and close your eyes. Imagine there is peaceful lightness that is emanating from the core of your heart. It is expanding very slowly and you progressively feel lighter and lighter. Gently ignore all other thoughts that enter your mind; they do not affect the expanding peaceful lightness. General tips for meditation: https://pauseyourlife.org/meditation-tips

Focusing on good things including wisdom, prosperity and creativity, while having fun and discussing important news. And meditating daily. And gratitude :) SCHEDULE for Livestreams: 1. Weekdays 8:00 AM Mountain — Lightness Meditation (30 min), Writing & Reading (30 min.) 2. Weekdays 11:00 AM Mountain — Discussing News, Bitcoin, Art, Music, Wisdom, Psychology, etc. (2 hrs.) 3. Thursdays 7:00 PM Mountain — Lightness Meditation (30 min.) 4. Sundays 9:00 AM Mountain — Lightness Meditation (55 min.) Chris Curran: — Audio engineer, podcast producer, founder and lead instructor at Podcast Engineering School, https://podcastengineeringschool.com/ — Fractal artist, meditation streamer, songwriter, musician, http://fractalchris.com/ OTHER PLATFORMS: — Nostr: https://nostr.com/npub1t3gxvxcf9nrcdd2ukhtfzjd39x7uers96u3ce3jnm605vhkkn7gsfp9elk — Zap.stream: https://zap.stream/p/npub1t3gxvxcf9nrcdd2ukhtfzjd39x7uers96u3ce3jnm605vhkkn7gsfp9elk — Rumble: https://rumble.com/c/fractalchris — Odysee: https://odysee.com/@fractalchris:d — YouTube: https://youtube.com/@fractalchris — Twitter: https://twitter.com/fractalchris SUPPORT fractalchris: Bitcoin Lightning address: viralcow49@walletofsatoshi.com -Disclaimer- These are the opinions and ramblings of a free thinker. They are for entertainment purposes only and are probably wrong. You listen at your own risk.