Essential Natural Remedies - Physical, Emotional, Mental and Spiritual

There is a delicate and beautiful natural balance between animals, plant life and humankind. It dates back since time began but, we have forgotten about it in our busy modern-day lives. Our ancestors knew and they co-operated and played their part. Animals are more in-tune with nature as they naturally vibrate at higher energy levels than we do. They give love to their world unconditionally. They have much to show us and we have much to learn. Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4jsp2n-down-on-the-pharm.html?mref=2wvs2j&mrefc=10 https://rumble.com/v4ne3li-natures-perfect-timing.html?mref=2wvs2j&mrefc=13 https://rumble.com/v4m0ret-naturopathy-back-to-the-future.html?mref=2wvs2j&mrefc=11

What is it like to have a pacemaker? How does it change my life? Does it hurt? Can you feel it? There are so many questions that people may have when they are told they need a pacemaker, so let’s take a look. Suggested music listening. The Heart of the Matter – Don Henley https://www.youtube.com/watch?v=rRrT37ruAtE This Old Heart of Mine – Rod Stewart and Ronald Isley https://www.youtube.com/watch?v=-1d3SnS1FWQ Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4m96ei-electromagnetic-energy.html?mref=2wvs2j&mrefc=12 https://rumble.com/v4svfcb-trauma.html https://rumble.com/v4rcgph-a-night-out-in-accident-and-emergency.html?mref=2wvs2j&mrefc=8

Jasmine essential oil has a heady sensual scent and is used in perfumes, in particular Chanel No5. It’s calming, relaxing, positive, helps us have a good night’s rest and is also a romantic aphrodisiac. It blends well with many other essentials oils and has an array of health benefits. Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4nwrr6-everythings-coming-up-roses.html?mref=2wvs2j&mrefc=13 https://rumble.com/v4qeirw-bergamot-essential-oil.html?mref=2wvs2j&mrefc=9 https://rumble.com/v4mzn1x-australian-sandalwood-essential-oil.html?mref=2wvs2j&mrefc=13

Pistachios or Almonds? Which do you prefer? They are equally good healthy options, so perhaps be extra kind to your body and have both😊 Suggested music listening NUTBUSH CITY LIMITS – IKE AND TINA TURNER https://www.youtube.com/watch?v=ALAWxatDoD0 SOMETHING’S GOTTEN HOLD OF MY HEART – MARC ALMOND https://www.youtube.com/watch?v=9teCuxPxUwg Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4spgtl-cranberries.html https://rumble.com/v4mld40-chillies-feeling-hot-hot-hot.html?mref=2wvs2j&mrefc=12 https://rumble.com/v4qv9uo-were-going-nuts.html?mref=2wvs2j&mrefc=9

We all feel the need to belong, whether it be to a group of people, a community, a town or a country. What happens if we feel we don’t belong or if we feel we are not physically where we need to be? Suggested music listening United We Stand – Brotherhood of Man https://www.youtube.com/watch?v=yQqNU3IX5uU Up Where We Belong – Joe Cocker and Jennifer Warnes https://www.youtube.com/watch?v=e06iWT9vSlI Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4l6wju-tick-boxes.html?mref=2wvs2j&mrefc=10 https://rumble.com/v4kdzq6-boundaries-and-freedom-when-are-we-going-to-learn.html?mref=2wvs2j&mrefc=10 https://rumble.com/v4ts8fo-the-ultimate-diy.html

Zinc is an essential element for humans, animals and plant-life. Why? What does it contain and what does it do? Let’s take a look. Suggested music listening I CAN’T TELL THE BOTTOM FROM THE TOP – HOLLIES https://www.youtube.com/watch?v=isn3GsBNlSc FROM THE BOTTOM TO THE TOP – FRANK SINATRA https://www.youtube.com/watch?v=BPydT872gPI Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4oxdot-the-uses-of-carbo-vegetabilis.html?mref=2wvs2j&mrefc=13 https://rumble.com/v4teazt-arnica-takes-the-strain-from-a-sprain.html https://rumble.com/v4ts98n-herbal-medicine-in-south-america.html

In this video we take a look at the possible causes and reasons of anxiety and how to overcome it. If we know what causes our anxiety then we can make the changes necessary. Anxiety and stress start in the mind and can affect us on all levels until eventually, if left unchecked, it will manifest as a physical illness. When we change our way of thinking we can eliminate anxiety and stress and improve our mental health and overall wellbeing at the same time. Healing by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200048 Artist: http://incompetech.com/ Suggested music listening LIVIN’ ON A PRAYER – BON JOVI https://www.youtube.com/watch?v=ohFtQIPqGSo GRACE – BAND AKA https://www.youtube.com/watch?v=yiKZwPvMFao Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4q5743-cptsd.html?mref=2wvs2j&mrefc=9 https://rumble.com/v4mlefc-low-libido-combatting-a-low-sex-drive.html?mref=2wvs2j&mrefc=12 https://rumble.com/v4r4sbn-thyroid-blue-is-the-colour.html?mref=2wvs2j&mrefc=9

Trust is something that is hard to gain but it can be easily lost. How do we know when to trust? How do we know whom to trust and how do we know what to trust? Let’s take a look, it just a matter of trust. Suggested music listening INTUTION – LINX https://www.youtube.com/watch?v=01qsJ-oZXVQ A MATTER OF TRUST – BILLY JOEL https://www.youtube.com/watch?v=-fGHuwWMZ1w TRUST IN ME BY STERLING HOLLOWAY FROM THE JUNGLE BOOK https://www.youtube.com/watch?v=bJHPfpOnDzg Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4jydzi-forgiveness.html?mref=2wvs2j&mrefc=10 https://rumble.com/v4m37x9-cooperation-a-win-win-situation.html?mref=2wvs2j&mrefc=11 https://rumble.com/v4svemu-the-stress-of-a-top-job.html

It may be the fruit of the cactus, but the Prickly Pear is far from prickly. It’s sweet tasting and has many health benefits as well as a long list of many other uses throughout its’ history; a natural medicine being just one of them. Suggested music listening BARE NECESSITIES – PHIL HARRIS https://www.youtube.com/watch?v=c6e3ITsjLRI CORAZON ESPINADO – SANTANA AND MANA https://www.youtube.com/watch?v=t6omUxqhG78 Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4ltpc3-garlic-mother-natures-little-treasure.html?mref=2wvs2j&mrefc=12 https://rumble.com/v4k07p5-making-olive-oil-in-southern-italy.html?mref=2wvs2j&mrefc=10 https://rumble.com/v4s9vx2-a-little-more-thyme.html

The land of fairy tale castles, delicious cuisine, classic literature, heritage and tradition. Castilla La Mancha is all this and more. Let's take a look. Suggested music listening. Windmills of Your Mind – Noel Harrison https://www.youtube.com/watch?v=WEhS9Y9HYjU Test of Time – Dean Martin https://www.youtube.com/watch?v=b5lKGcKvbC4 Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4t2eri-polignano-a-mare-where-love-lives.html?mref=2wvs2j&mrefc=7 https://rumble.com/v4ketvu-the-mystery-of-the-nazca-lines.html?mref=2wvs2j&mrefc=10

Being spiritual is a way of life. It’s at the base of all religions with love at the core. It means being in touch with your spiritual inner self and following the rules of Mother Nature and the Great Creator in doing no harm to anyone or anything. It’s a healing choice and by healing ourselves, we also heal others as well as our planet. Suggested music listening LOVE CHANGES EVERYTHING – CLIMIE FISHER https://www.youtube.com/watch?v=rStsCwWdbbQ NO RELIGION – VAN MORRISON https://www.youtube.com/watch?v=q1Ah-kjZh38 Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4lvgd9-love-and-religion.html?mref=2wvs2j&mrefc=11 https://rumble.com/v4m37x9-cooperation-a-win-win-situation.html?mref=2wvs2j&mrefc=11 https://rumble.com/v4lfc0e-step-into-the-light.html?mref=2wvs2j&mrefc=10

Dieticians have specialized knowledge in natural medicine and they work hand-in-glove with practitioners. They are best advised to inform and recommend what foods are best for your body depending on results from blood tests and can also suggest what vitamins and minerals are needed for you to feel healthy. Issues with food start in the brain and a dietician can also help you to overcome these problems as well. Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4jsp2n-down-on-the-pharm.html?mref=2wvs2j&mrefc=10 https://rumble.com/v4m0ret-naturopathy-back-to-the-future.html?mref=2wvs2j&mrefc=11 https://rumble.com/v4nidke-what-is-herbal-medicine.html?mref=2wvs2j&mrefc=13

Leeks are mentioned in the bible as a prominent crop for the Egyptians to grow, were a favourite food of Roman emperor Nero and thanks to St. David, the patron saint of Wales, became the national emblem for the country. They are full of goodness and health and April is the time for planting them. Suggested music listening HARVEST MOON – NEIL YOUNG https://www.youtube.com/watch?v=n2MtEsrcTTs Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4o9yj3-a-is-for-asparagus.html?mref=2wvs2j&mrefc=13 https://rumble.com/v4kt5of-spinach-popeye-was-right.html?mref=2wvs2j&mrefc=10 https://rumble.com/v4nigkx-celery-youre-stalking-me.html?mref=2wvs2j&mrefc=13

Anahata, the heart chakra, the home of love, compassion, peace, harmony, forgiveness, joy and unity. When we are open to the flow of this chakra, we are open to nature, we are open to the light and we are connected with the greater flow of life. Suggested music listening LISTEN TO YOUR HEART – ROXETTE https://www.youtube.com/watch?v=E310_bV4vEA A GOOD HEART – FEARGAL SHARKEY https://www.youtube.com/watch?v=Bx9qUR9P2ZQ Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4tjjl6-the-solar-plexus-chakra-yellow-the-colour-of-the-sun.html https://rumble.com/v4mt5ne-the-root-chakra.html?mref=2wvs2j&mrefc=13 https://rumble.com/v4qeh2e-the-sacral-chakra.html?mref=2wvs2j&mrefc=9

Ego. Some people have a small one and believe they are not good enough. Some have a big one, an overinflated one that needs permanent stroking. Perhaps Ego is something we can live without? Suggested music listening ME, MYSELF, I – JOAN ARMATRADING https://www.youtube.com/watch?v=FMRCeSKHy-Y Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4l6wju-tick-boxes.html?mref=2wvs2j&mrefc=10 https://rumble.com/v4n6qmx-abracadabra-exterminate-we-all-disappear.html?mref=2wvs2j&mrefc=13 https://rumble.com/v4ogghz-its-a-con-cern.html?mref=2wvs2j&mrefc=13

Cherries whether sweet or sour tasting or whether orange, red or black in colour, are all packed full of minerals and vitamins. The beautiful pink blossoms are coming out to signify spring is here and this means that cherries are on their way. Suggested music listening CHERRY PINK AND APPLE BLOSSOM WHITE – PEREZ PRADO https://www.youtube.com/watch?v=zj64NlRnpDY CHERRY OH BABY – UB40 https://www.youtube.com/watch?v=TMOYjbHW8lA Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4mzlgf-blowing-a-raspberry.html?mref=2wvs2j&mrefc=13 https://rumble.com/v4l0qbr-those-little-green-apples.html?mref=2wvs2j&mrefc=10 https://rumble.com/v4s3r39-its-all-peachy.html

Crystals, gemstones, rocks and minerals can be found all over the world and every single one has a different healing quality. Crystals vibrate energy and each one connects to the various colours of the rainbow, the chakra points and the zodiac signs. Their energy pulsates like a heartbeat, just like love. If you believe it, then you can feel it. Suggested music listening. THE CRYSTAL SHIP – THE DOORS https://www.youtube.com/watch?v=QehH-JWobEQ Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4rqd9w-all-the-colours-of-the-rainbow.html?mref=2wvs2j&mrefc=8 https://rumble.com/v4nwr9i-recipe-for-love.html?mref=2wvs2j&mrefc=13 https://rumble.com/v4tsa42-where-is-the-love.html

Tutti Frutti means ‘all fruits’ in Italian and all fruits have many health benefits for us with their colours corresponding to various chakras giving us a clue as to what parts of the body they can assist us with. However, when fruits come from far-away places, they are manipulated and preserved to have a longer shelf life. Are they still as healthy? Let’s take a look. Suggested music listening. TUTTI FRUTTI – LITTLE RICHARD https://www.youtube.com/watch?v=Cj059o9OwqY SOWING THE SEEDS OF LOVE – TEARS FOR FEARS https://www.youtube.com/watch?v=xtneoe279W0 Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4upwei-rainbow-plates-chakra-food-healing-soul-food.html https://rumble.com/v4ne0to-prevention-is-better-than-cure.html?mref=2wvs2j&mrefc=13 https://rumble.com/v4rqd9w-all-the-colours-of-the-rainbow.html?mref=2wvs2j&mrefc=8

I had my first big panic attack when I was 10 years old and developed Claustrophobia, Arachnophobia and a fear of the dark. I don’t live in fear now and even though I can still feel a little anxious at times, I have learned to control it. If you suffer from Anxiety and Panic Attacks then hopefully this video might be of use to you because if I can do it then you can too. There's Probably No Time by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/ Source: http://chriszabriskie.com/uvp/ Artist: http://chriszabriskie.com/ Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4r4sbn-thyroid-blue-is-the-colour.html?mref=2wvs2j&mrefc=9 https://rumble.com/v4p9oak-fibromyalgia.html?mref=2wvs2j&mrefc=13 https://rumble.com/v4nieju-chronic-fatigue-syndrome.html?mref=2wvs2j&mrefc=13

Tea Tree essential oil was first discovered centuries ago in Australia. It has a powerful fresh aroma as well as antiseptic and antifungal qualities and is very uplifting. It’s great for the skin and healing acne as it can be mixed with Lemon and Geranium in a carrier oil for a facial massage. It’s one of the best essential oils, so let’s take a look. Please like, comment and follow to help the channel grow. https://rumble.com/v4m8hab-ylang-ylang-so-good-they-named-it-twice.html?mref=2wvs2j&mrefc=11 https://rumble.com/v4svdy9-lemongrass.html https://rumble.com/v4qeirw-bergamot-essential-oil.html?mref=2wvs2j&mrefc=9

It’s wonderful to come out of our comfort zone from time to time, but it’s also important to have stability. This gives us a chance to rest and recharge our batteries before the next adventure. The number four represents stability. Let’s take a look. Suggested music listening Saddle Up – David Christie https://www.youtube.com/watch?v=q7BzraOajeU On White Horses – Jackie Lee https://www.youtube.com/watch?v=jtCNbERKvMs Please like, comment and follow to help the channel grow. https://rumble.com/v4mf4bq-eleven-eleven.html?mref=2wvs2j&mrefc=12 https://rumble.com/v4l21mo-leading-horses-to-water.html?mref=2wvs2j&mrefc=10 https://rumble.com/v4ts8fo-the-ultimate-diy.html

If you’re searching for a tasty healthy food that keeps you feeling full but helps you to lose weight then look no further than Beetroot. Let’s see what it can do and feel the beet😊 Suggested music listening AND THE BEAT GOES ON – THE WHISPERS https://www.youtube.com/watch?v=fOaxEa5ONJw BEAT IT – MICHAEL JACKSON https://www.youtube.com/watch?v=WlTlUseVt7E Please like, comment and follow to help the channel grow. https://rumble.com/v4mld40-chillies-feeling-hot-hot-hot.html?mref=2wvs2j&mrefc=12 https://rumble.com/v4kt5of-spinach-popeye-was-right.html?mref=2wvs2j&mrefc=10 https://rumble.com/v4m2a0l-broccoli-the-mini-wonder-tree.html?mref=2wvs2j&mrefc=12

We eat with our eyes. If food looks appealing then we will enjoy the taste even more. Natural food is soul food as it fills us full of health, vitality and goodness. A colourful plate is a healthy plate as all food colours correspond to chakra colours. We can heal ourselves with food and we can be creative with rainbow plates. Suggested music listening Soul Food to Go – Manhattan Transfer https://www.youtube.com/watch?v=vKFJK7q3t-M Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4spgtl-cranberries.html https://rumble.com/v4o9yj3-a-is-for-asparagus.html?mref=2wvs2j&mrefc=13 https://rumble.com/v4l91mr-cabbage-the-trendy-veg-with-health-benefits.html?mref=2wvs2j&mrefc=10

Magpies are very intelligent and they encourage us to be curious and question things and not just blindly accept what we are told as fact. They also love shiny objects. They have a distinctive cry which you can hear at the end of the video. Let’s take a look. Suggested music listening MAGPIE RHYME – MAGPIE TV SHOW INTRODUCTION https://www.youtube.com/watch?v=5vzJwi7Ws8s DOWN TO EARTH - CURIOSITY KILLED THE CAT https://www.youtube.com/watch?v=i5tpuCcPfGk Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4jydzi-forgiveness.html?mref=2wvs2j&mrefc=10 https://rumble.com/v4o9z5t-gratitude.html?mref=2wvs2j&mrefc=13 https://rumble.com/v4rckmw-r-e-s-p-e-c-t.html?mref=2wvs2j&mrefc=8

Tomatoes are a fruit which are low in carbohydrates and calories but high in nutrients and vitamins. They keep our hearts functioning properly by lowering blood pressure and they support our immune system ensuring that we have healthy teeth, bones, eyesight and skin. They are fantastic to cook with, being a healthy food, as they make pastas, sauces, soups and stews and are also great raw in salads, sandwiches and juices. They were originally found in the Andes in South America but now they grow all over the globe. The best way to buy them is from your local market and then you can be sure they will be fresh and there will be no rotten tomatoes. Suggested music listening. Fred Astaire and Ginger Rogers – Let’s Call the Whole Thing Off https://www.youtube.com/watch?v=LOILZ_D3aRg Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4npihr-a-very-merry-berry.html?mref=2wvs2j&mrefc=13 https://rumble.com/v4m2a0l-broccoli-the-mini-wonder-tree.html?mref=2wvs2j&mrefc=12 https://rumble.com/v4l0qbr-those-little-green-apples.html?mref=2wvs2j&mrefc=10