Lauren Knight Hughes

I did a carnivore diet water fast for 7 days... MEANING, I ate nothing for 7 days total. The carnivore diet water fast was supposed to be really challenging, I've never been able to do even 3 days. The results I saw from doing the carnivore diet water fast shocked me... to say the least. I show you the entire process of how I implemented this from start to finish. BUY MEAT IN BULK 10% OFF, USE PROMO "LKH10": https://nosetotail.org/#a_aid=LaurenK... BUY TALLOW (FAT) USE CODE "LKH" AT CHECKOUT: https://collabs.shop/rjhws5 -- OR -- https://whiteoakpastures.com/LKH BUY KETO CHOW ELECTROLYTES: https://www.ketochow.xyz/ref/lkh -- Get 10% off using my PROMO CODE: lkh Watch more: Im the only one of my friends who eats carnivore and doesn't drink - https://www.youtube.com/watch?v=Z_pCfXFCyt4 Opposing Views, Vegan vs. Carnivore - https://www.youtube.com/watch?v=pdCCsHe61kc&t=4667s

In this carnivore diet challenge, we are conquering Thanksgiving. Carnivore is not a diet, it is not a diet fad or a trick, it is ultimately getting back to our roots. If you are part of the 60 day challenge, this is for you. Let's stick with what we know so we can reinvent our realities. Don't ruin your progress to creating your new identity with 1 day -- not worth it. BUY MEAT IN BULK 10% OFF, USE PROMO "LKH10": https://nosetotail.org/#a_aid=LaurenK... BUY TALLOW (FAT) USE CODE "LKH" AT CHECKOUT: https://collabs.shop/rjhws5 -- OR -- https://whiteoakpastures.com/LKH BUY KETO CHOW ELECTROLYTES: https://www.ketochow.xyz/ref/lkh -- Get 10% off using my PROMO CODE: lkh Watch more: Im the only one of my friends who eats carnivore and doesn't drink - https://www.youtube.com/watch?v=Z_pCfXFCyt4 Opposing Views, Vegan vs. Carnivore - https://www.youtube.com/watch?v=pdCCsHe61kc&t=4667s

For real though, we need to stop worrying and just do this to change our realities. There's soooo much debate about which "diet" to eat, and the reality is to simply remove processed foods first THEN go from there. There are many ways to find health but one way we know that steals our joy, our health, our peace, etc. is through eating processed foods. Our concept of anxiety is that it's part of us, but we don't even realize that we can affect it. We CAN change this -- but we have spent our entire lives eating processed foods that affect our gut/brain/hormones, etc. that we don't believe that anymore. I hope this video helps us align, drives clarity, allows you to see how simple it could be to change your entire reality. Thank you for being here, drop your comments below. BUY MEAT (NOSE TO TAIL) IN BULK 10% OFF, USE PROMO "LKH10": https://nosetotail.org/#a_aid=LaurenKnightHughes - BUY TALLOW (FAT) USE CODE "LKH" AT CHECKOUT: https://collabs.shop/rjhws5 -- OR -- https://whiteoakpastures.com/LKH - BUY KETO CHOW ELECTROLYTES, 10% off PROMO CODE: lauren_knight_hughes -- https://www.ketochow.xyz/ref/lkh

This is our FIRST video for the 2023 challenge where we are completely reinventing our realities and in this video I go into what i eat in a day. Also, what I don't eat in a day. Ultimately, the goal of changing the way we eat is to improve our lives, discover life hack, make life easier and better overall. I hope this gives you some guidance if this is what you are looking for. Remember, source your food from humane farms, regenerative farms are the way to go. If you need one, click the link below: BUY MEAT IN BULK 10% OFF, USE PROMO "LKH10": https://nosetotail.org/#a_aid=LaurenK... BUY TALLOW (FAT) USE CODE "LKH" AT CHECKOUT: https://collabs.shop/rjhws5 -- OR -- https://whiteoakpastures.com/LKH

Today I share the start to our 60 day challenge to change your life and allow you to become the person you are meant to be. As a society, we are stuck in a system, a matrix that is feeding us information that is designed to guide us into driving profit for these companies. In this video, we will kickstart exactly how to change your life, what exactly we are going to do to get here and how to implement this lifestyle and other hacks I've found along my way that will allow you to achieve all that you want to achieve in this new year. BUY MEAT (NOSE TO TAIL) IN BULK 10% OFF, USE PROMO "LKH10": https://nosetotail.org/#a_aid=LaurenKnightHughes - BUY TALLOW (FAT) USE CODE "LKH" AT CHECKOUT: https://collabs.shop/rjhws5 -- OR -- https://whiteoakpastures.com/LKH - BUY KETO CHOW ELECTROLYTES, 10% off PROMO CODE: lauren_knight_hughes -- https://www.ketochow.xyz/ref/lkh

This video goes into using the one hormone that allows humans to overcome addiction, but also fall into addiction... Bardia is the #1 Sobriety Coach in the world with the world's leading podcast on overcoming alcohol addiction. He and I discuss overcoming addiction to alcohol, alcohol's role in our society and how the narrative around alcohol and advertising affects people's relationship to alcohol. If you are considering life without drinking, you are considering an animal based or carnivore lifestyle or you're simply looking to overcome another addiction, this is for you. Bardia is the #1 Sobriety Coach with the leading podcast worldwide on how to overcome alcohol addiction. See the link below. The Stop Drinking Coach Podcast : https://podcasts.apple.com/us/podcast/the-stop-drinking-coach/id1639374083 The Strop Drinking Coach TikTok: https://www.tiktok.com/@stopdrinkingcoach?lang=en BUY MEAT (NOSE TO TAIL) IN BULK 10% OFF, USE PROMO "LKH10": https://nosetotail.org/#a_aid=LaurenKnightHughes - BUY TALLOW (FAT) USE CODE "LKH" AT CHECKOUT: https://collabs.shop/rjhws5 -- OR -- https://whiteoakpastures.com/LKH - BUY KETO CHOW ELECTROLYTES, 10% off PROMO CODE: lauren_knight_hughes -- https://www.ketochow.xyz/ref/lkh

There is a huge topic regarding seed oils and which cooking oils are safe. In our worlds right now, we have been conditioned to eat many things that are there to generate profit... but are they good for us? I go over Avocado Oil, Coconut Oil, Olive Oil and alllll of the questions. In this video we discuss all seed oils, their history and the other cooking oils. After this video, you will have a clear understanding of what to buy and cook with. I hope you get something out of this. - BUY TALLOW (FAT) USE CODE "LKH" AT CHECKOUT: https://collabs.shop/rjhws5 -- OR -- https://whiteoakpastures.com/LKH BUY MEAT (NOSE TO TAIL) IN BULK 10% OFF, USE PROMO "LKH10": https://nosetotail.org/#a_aid=LaurenKnightHughes - BUY KETO CHOW ELECTROLYTES, 10% off PROMO CODE: lauren_knight_hughes -- https://www.ketochow.xyz/ref/lkh

Dr. Chaffee and Dr. Nagra debate, this is the full interview. Strangely, my guest, Dr. Nagra uploaded this video prior to my posting without coordinating the times with me, though I coordinated the conversation. So, some of you may have seen this already and if that's the case and may feel confused (I'm seeing some of the comments below) and this should explain why. I encourage you to drop your opinions below, whatever they are. The two doctors go into exactly why they believe that what they promote makes the most sense (carnivore vs. vegan) and give us real data. Dr. Chaffee, a well known Doctor who promotes carnivore takes on Dr. Nagra, a Vegan Doctor. I've broken out the video into these 3 different segments in case you'd rather watch bits and pieces. I hope you enjoy this and come to your own conclusions, let me know your thoughts. Thank you @anthonychaffeemd @dr.matthewnagra for being a part of this debate. Topics/Timestamps: 0:00 - Introduction 4:45 – Opening statements/what are we designed to eat? 16:50 – Are vegetables beneficial? (UK Biobank study) 23:22 – The Harvard Carnivore Diet Study 25:00 – Meat vs. plant protein 26:54 – Do wild/zoo animals develop chronic diseases? 37:10 – Can you get adequate nutrition from a plant-only diet? 47:15 – Is supplementation necessary? 1:16:40 – Is a vegan or carnivore diet accessible to everyone? 1:18:50 – Did the agricultural revolution lead to lower stature and brain size? 1:20:38 – Are plants trying to kill us? 1:25:48 – Animal vs. plant protein 1:31:45 – Does meat or do plants promote longevity? 1:36:06 – Are plant toxins a concern in the food we eat? 1:57:23 – Comparison of the growth/health between a plant-based and animal-based tribe. 2:08:50 – Do populations eating a “traditional diet” get atherosclerosis? 2:24:08 – Closing statements BUY MEAT (NOSE TO TAIL) IN BULK 10% OFF, USE PROMO "LKH10": https://nosetotail.org/#a_aid=LaurenKnightHughes - BUY TALLOW (FAT) USE CODE "LKH" AT CHECKOUT: https://collabs.shop/rjhws5 -- OR -- https://whiteoakpastures.com/LKH - BUY KETO CHOW ELECTROLYTES, 10% off PROMO CODE: lauren_knight_hughes -- https://www.ketochow.xyz/ref/lkh

I hosted Dr. Chaffee (carnivore) and Dr. Nagra (vegan) to debate the carnivore vs vegan lifestyle. The question is, can you get the adequate amount of nutrition on a carnivore or vegan lifestyle? Make up your own mind. Hope you get something out of this. Thank you @anthonychaffeemd @dr.matthewnagra for partaking in this conversation. Full debate can be found here: https://youtu.be/pdCCsHe61kc BUY MEAT (NOSE TO TAIL) IN BULK 10% OFF, USE PROMO "LKH10": https://nosetotail.org/#a_aid=LaurenKnightHughes - BUY TALLOW (FAT) USE CODE "LKH" AT CHECKOUT: https://collabs.shop/rjhws5 -- OR -- https://whiteoakpastures.com/LKH - BUY KETO CHOW ELECTROLYTES, 10% off PROMO CODE: lauren_knight_hughes -- https://www.ketochow.xyz/ref/lkh

In this video I dive into what reality looks like when I stick to eating a carnivore diet i messed up. Realistically, I eat mostly animal based / carnivore lifestyle which means no processed foods ultimately, BUT this time I fell off the bandwagon hard on the carnivore diet and I messed up. I go into exactly how to get. back on the bandwagon for the carnivore diet I messed up so that we can all get on with our lives feeling good, happy, healthy, full of life, etc. BUY MEAT (NOSE TO TAIL) IN BULK 10% OFF, USE PROMO "LKH10": https://nosetotail.org/#a_aid=LaurenKnightHughes - BUY TALLOW (FAT) USE CODE "LKH" AT CHECKOUT: https://collabs.shop/rjhws5 -- OR -- https://whiteoakpastures.com/LKH - BUY KETO CHOW ELECTROLYTES, 10% off PROMO CODE: lauren_knight_hughes -- https://www.ketochow.xyz/ref/lkh

In this video, Dr. Nagra explains why he believes the carnivore diet is bad. Not only does he believe there is rampant misinformation, but he also believes that for long term health, this is a hoax. The carnivore diet AKA lifestyle is one that comes with a lot of criticism and questioning and while we maybe believe for our reasons that it is beneficial, we need to understand objective truth. To do this, we must listen to argument and others' perspectives. We have to remember that right now, we are in the process of identifying objective truth and to do this, we need to engage in good, intelligent and meaningful conversation and debate. Hope you get something out of this. Dr. Nagra Instagram Channel: https://www.instagram.com/dr.matthewnagra/ BUY MEAT (NOSE TO TAIL) IN BULK 10% OFF, USE PROMO "LKH10": https://nosetotail.org/#a_aid=LaurenKnightHughes - BUY TALLOW (FAT) USE CODE "LKH" AT CHECKOUT: https://collabs.shop/rjhws5 -- OR -- https://whiteoakpastures.com/LKH - BUY KETO CHOW ELECTROLYTES, 10% off PROMO CODE: lauren_knight_hughes -- https://www.ketochow.xyz/ref/lkh

I made this video to help others approach and understand the carnivore diet and the animal based diet in a different way. If we are to assume that western medicine is in fact not as valuable (in some ways) as we've been taught, then we are open to believing that maybe 2 million years ago humans had it right. Let me introduce you to my favorite hack that changed my life from being anxious, sad, lonely, depressed, overweight -- to absolutely in love with life again. In your process of implementing a carnivore diet, I hope you find this a supporting tool. BUY MEAT (NOSE TO TAIL) IN BULK 10% OFF, USE PROMO "LKH10": https://nosetotail.org/#a_aid=LaurenKnightHughes - BUY TALLOW (FAT) USE CODE "LKH" AT CHECKOUT: https://collabs.shop/rjhws5 -- OR -- https://whiteoakpastures.com/LKH - BUY KETO CHOW ELECTROLYTES, 10% off PROMO CODE: lauren_knight_hughes -- https://www.ketochow.xyz/ref/lkh

Most of us who are aiming to implement a carnivore diet or an animal based diet are looking for ways to heal from different ailments. One of the biggest concerns a lot of us have is how to get off of our medications, or finding the right medications that help us live life happily. In this video, Dr. Boz and I discuss all things corporate medicine and the incentive programs that design the prescriptions we're given as a result. I hope this video helps you or someone else who might be seeking information. Dr. Boz Youtube Channel : https://www.youtube.com/@UCLGu62anfPbFDkdQj0p-hQw Dr. Boz's Book "Anyway You Can": http://on.bozmd.com/AYC Dr. Boz's Book "ketoCONTINUUM" : https://on.bozmd.com/ketoCONTINUUM BUY MEAT (NOSE TO TAIL) IN BULK 10% OFF, USE PROMO "LKH10": https://nosetotail.org/#a_aid=LaurenKnightHughes - BUY TALLOW (FAT) USE CODE "LKH" AT CHECKOUT: https://collabs.shop/rjhws5 -- OR -- https://whiteoakpastures.com/LKH - BUY KETO CHOW ELECTROLYTES, 10% off PROMO CODE: lauren_knight_hughes -- https://www.ketochow.xyz/ref/lkh

Many of us struggle with traveling while trying to maintain a carnivore or animal based lifestyle when we break our routine. This problem with that is we are trying to reinvent our realities from the inside out with the carnivore diet or animal based diet... but we can't do that if we always fall off... Use this video as a way to guide you through traveling, whether that's road trip, flight, boats, etc. BUY MEAT (NOSE TO TAIL) IN BULK 10% OFF, USE PROMO "LKH10": https://nosetotail.org/#a_aid=LaurenKnightHughes - BUY TALLOW (FAT) USE CODE "LKH" AT CHECKOUT: https://collabs.shop/rjhws5 -- OR -- https://whiteoakpastures.com/LKH - BUY KETO CHOW ELECTROLYTES, 10% off PROMO CODE: lauren_knight_hughes -- https://www.ketochow.xyz/ref/lkh

If you are looking to approach the carnivore diet or animal based lifestyle, yet you struggle with willpower, this video is for you. We have programs instilled in us that the carnivore diet challenges, whether that's with regard to the Big Food systems, Big Pharma, Insurance Companies, etc. If you are looking to reinvent your reality, this video may help in that process. BUY MEAT (NOSE TO TAIL) IN BULK 10% OFF, USE PROMO "LKH10": https://nosetotail.org/#a_aid=LaurenKnightHughes - BUY TALLOW (FAT) USE CODE "LKH" AT CHECKOUT: https://collabs.shop/rjhws5 -- OR -- https://whiteoakpastures.com/LKH - BUY KETO CHOW ELECTROLYTES, 10% off PROMO CODE: lauren_knight_hughes -- https://www.ketochow.xyz/ref/lkh

My guest today is Dr. Ovadia who is the #1 heart surgeon and handles clients with heart disease nationwide. Dr. Ovadia has been a practicing Heart Surgeon for decades, recently came out with a book tackling heart disease and the myth that it is not preventable (see link below). Dr. Ovadia speaks from his experience as a heart surgeon, having take taken care of hundreds of of clients over the years, he reveals the truth behind our healthcare systems and the reason heart disease keeps increasing. Find Dr. Ovadia: https - https://ifixhearts.com/ Buy Dr. Ovadi'as Book "Stay Off My Operating Table" - https://ifixhearts.com/books/ BUY MEAT (NOSE TO TAIL) IN BULK 10% OFF, USE PROMO "LKH10": https://nosetotail.org/#a_aid=LaurenKnightHughes - BUY TALLOW (FAT) USE CODE "LKH" AT CHECKOUT: https://collabs.shop/rjhws5 -- OR -- https://whiteoakpastures.com/LKH - BUY KETO CHOW ELECTROLYTES, 10% off PROMO CODE: lauren_knight_hughes -- https://www.ketochow.xyz/ref/lkh

Starting any new lifestyle CAN be challenging, especially with all of the noise on the carnivore diet or animal based diet. This video will make life easier for you, will make things simple. I hope this helps you and your new endeavor to break the system and the matrix with beginning the carnivore diet. BUY MEAT (NOSE TO TAIL) IN BULK 10% OFF, USE PROMO "LKH10": https://nosetotail.org/#a_aid=LaurenKnightHughes - BUY TALLOW (FAT) USE CODE "LKH" AT CHECKOUT: https://collabs.shop/rjhws5 -- OR -- https://whiteoakpastures.com/LKH - BUY KETO CHOW ELECTROLYTES, 10% off PROMO CODE: lauren_knight_hughes -- https://www.ketochow.xyz/ref/lkh

In society there is a mixed bag of people's relationship to alcohol. If you are conflicted in your relationship to alcohol, this might shed some perspective or another take on our relationship with it.

Tim Chrisman, former CIA Officer in space companies shares the crazy and weird companies existing in space today. These space companies are creating the latest technology that will help us here on Earth and "beyond." As a former CIA Officer and now the CEO of Future for Humanity, Tim is the man to go to for all things space policy.