How to Be Happy

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

On Sep 25, Sadhguru was at JNU, New Delhi, as part of the Youth and Truth movement. Watch the vibrant QnA session that followed as Sadhguru answered students' questions on a wide range of topics. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru was at Christ University, Bengaluru on 21 February, 2019. Interacting with students during a lively QnA session, Sadhguru brought clarity and offered refreshing perspectives on various issues relevant to youth. Watch the full talk here! Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Dr. Ben Doolittle, co-director of the Yale program for Medicine, Spirituality, and Religion conversed with Sadhguru on September 16, 2016, at Yale School of Medicine. Dr. Doolittle spoke with Sadhguru about physician burnout, coping with stress and bringing meaning and joy to our lives and our work. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

On 12 November 2019, Sadhguru was at University of Toronto, as part of the Youth and Truth movement. Watch the vibrant QnA session that followed as Sadhguru answered students’ questions on a wide range of topics, including mental health issues among youth. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Come along on the journey of a lifetime with Sadhguru to Mount Kailash and Lake Manasarovar, a mystical, breathtaking, and truly unforgettable adventure. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

In 2021, Sadhguru took a small group of people on a pilgrimage to the sacred Mount Kailash through a breathtakingly beautiful route in Nepal. Follow the Mystic's footsteps as the journey culminates with a powerful darshan of Kailash in Sadhguru's presence. Kailash Sacred Walks, a program by Isha Sacred Walks, offers a unique opportunity of embarking on this journey for Darshan of the sacred Mount Kailash and mystical lake Manasarovar in the presence of Sadhguru. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

On Sep 18, Sadhguru was at NALSAR, Hyderabad, as part of the Youth and Truth movement. Watch the electric debate between Sadhguru and the students on a variety of social topics. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

A student tells Sadhguru that whenever things are going well in her life, she starts feeling that things will soon fall apart. She asks Sadhguru how she can handle these monstrous inner voices. Watch what Sadhguru has to say. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru asks why pornography, arms and weapons, alcohol and pharmaceuticals are some of the biggest industries on the planet. He asks, when we have such phenomenal tools of communication, such as the Internet, in our hands, isn't it important that positive things overwhelm the world, rather than such negativity. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru describes how Shiva established the process of Bhairavi Yatana, a process which destroys lifetimes of karma in a few moments. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru gives enlightening insights into yogasanas - how they can create a foundation for a hatha yogi to reach their ultimate nature. Sadhguru also elaborates on attaining to Asana Siddhi, or mastering a yogasana. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Watch Sadhguru speak on the popular idea of building self-confidence and self-esteem, in a Youth and Truth session at Christ University in Bengaluru. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Nada Yoga is a 10-minute guided yoga routine that balances your whole body and helps against anxiety, fear, night mares, falling sick often, attention disorder and more. In Yoga, uttering AUM is a fundamental practice that builds the foundation for all complex practices. It is very simple and thus great for beginners to learn. You can do it anywhere: at home, in the office, the park. Try out Nada Yoga and realise the benefits in no time. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru answers a question about whether we can create illness in the body by the way we think, and conversely, can we cure ourselves through our mind. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Watch highlights of MahaShivRatri 2019, from the spectacular Adiyogi Divya Darshanam to Sadhguru’s inspiring insights, vibrant performances, meditation, and exuberant celebration. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

When boundaries overlap and people start stepping on your toes, even family can become enemies. Sadhguru explains why this happens to us. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru speaks about the nature of sound and silence, and explains the difference between them. He also speaks about the power of silence, which is a means to move from compulsiveness to consciousness, to go beyond creation and Creator, to go beyond the very process of life and death. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru looks at the story of the classic seeker - Gautama - and how he blossomed into an enlightened being - a Buddha. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

A vipassana practitioner approaches Sadhguru with a question that he has been unable to find an answer for anywhere else. In his own inimitable style, Sadhguru demolishes the questioner, beseeching him to make an authentic effort to grow. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru explains the nature of color, and looks at how some chakras are connected with certain colors. He also explains how a spiritual seeker can use certain colors to their benefit, depending on their situation and path. Those on a path where they do not wish to gather anything, wear white. If someone's sadhana is intense and oriented towards the agna chakra, they wear orange. He also explains why Buddhist monks initially wore yellow robes, and why they later switched to maroon. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru looks at what tantra is really about, and explains that the popular belief that tantra is all about sex is a huge misconception. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

Sadhguru talks about why we encounter repetitive patterns in life, and how we can choose to overcome or ride these cycles. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp

In this Spot video, Sadhguru speaks about stability as an absolute necessity to live exuberantly without crashing. Find out how to establish stability, why it has nothing to do with control but with clarity, and how identifications play in.

Sadhguru answers a question about staying motivated in life, and how every human being must make the most of the brief time that they have. Sadhguru Books at Amazon: https://amzn.to/3HvNTpp