THE TRUTH About VITAMIN D!
Everyone knows of the benefits of Vitamin D for healthy bones and calcium levels, but few people know if it's many benefits for the immune system, fighting cancer, heart disease, diabetes, and so much more!
In this video, I will explain:
How Vitamin D is produced.
What its impact on the immune system is.
What its benefits are.
What its deficiencies cause.
What are the best sources?
What are the best levels?
Blessings
Dr. Nick
If you would like me to help you "virtually," I've created a video to provide you with information and help answer your questions.
https://www.totalhealthwithdrnick.com...
***MY METABOLIC HEALING DIET***
Spots are limited, so please register fast!
https://www.ultimateketowithdrnick.com
Website https://www.totalhealthsolutions.care/
Office phone number 770-751-5700
Email info@totalhealthsolutions.care
Vitamin D3+K2
https://amzn.to/3AhtNuR
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The Health Risks and Dangers of Metabolic Syndrome!
Metabolic Syndrome is a cluster of conditions that occur together, increasing your risk of heart disease, stroke and type 2 diabetes.
These conditions include:
High blood pressure
High blood sugar
Excess abdominal fat
Abnormal cholesterol levels
Abnormal triglyceride levels
Other factors that contribute to Metabolic Syndrome include inflammation, toxins, obesity, sugars, bad fats and foods rich in omega 6 fats. To properly heal Metabolic Syndrome, it's really about healing the cell membrane and the mitochondria.
The good news is that Metabolic Syndrome can be helped by following the Metabolic Healing Diet which consists of high amounts of high quality fats, moderate high quality proteins and low carbs.
In this video I will provide you with all the information you need to help heal from Metabolic Syndrome and reach OPTIMAL HEALTH!
Blessings,
Dr. Nick
If you would like me to help you "virtually," I've created a video to provide you with information and help answer your questions.
https://www.totalhealthwithdrnick.com...
***MY METABOLIC HEALING DIET***
Spots are limited, so please register fast!
https://www.ultimateketowithdrnick.com
Website totalhealthsolutions.care
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17 Best BELLY FAT Burning Tip's! Part 1
Belly fat is more than a nuisance that makes your clothes feel tight.
It’s seriously harmful.
The dangers of belly fat and visceral fat are enormous! Belly fat and visceral fat are linked to increased risk of Cancer, Heart disease, Diabetes, inflammation, hormone imbalances and Insulin Resistance.
These are two of the most dangerous conditions you can have because of the multitude of health problems they can cause. It's not just about having a big belly that doesn't look good, it's about the health risks!
This is part two of a two part series. In this video I will give the final 8 tips to how to lose belly fat FAST, so watch out for part 2!
Blessings,
Dr. Nick
If you are interested in having me work with you personally, please check out this video for more information. https://www.totalhealthwithdrnick.com...
***MY ULTIMATE KETO COURSE***
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https://www.ultimateketowithdrnick.com
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17 Best BELLY FAT Burning Tip's! Part 2
Belly fat is more than a nuisance that makes your clothes feel tight.
It’s seriously harmful.
The dangers of belly fat and visceral fat are enormous! Belly fat and visceral fat are linked to increased risk of Cancer, Heart disease, Diabetes, inflammation, hormone imbalances and Insulin Resistance.
These are two of the most dangerous conditions you can have because of the multitude of health problems they can cause. It's not just about having a big belly that doesn't look good, it's about the health risks!
This is part two of a two part series. In this video I will give you 8 tips to how to lose belly fat FAST!
Blessings,
Dr. Nick
If you are interested in having me work with you personally, please check out this video for more information. https://www.totalhealthwithdrnick.com...
***MY ULTIMATE KETO COURSE***
Spots are limited, so please register fast!
https://www.ultimateketowithdrnick.com
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11 BELLY FAT Burning Strategies for the New Year!
We all want to look great and having a flat stomach is essential. However, few people know that belly at is the most dangerous fat of all!!! It's not just about having a big belly that doesn't look good, it's about the health risks!
The dangers of belly fat and visceral fat are enormous! Belly fat and visceral fat are linked to increased risk of Cancer, Heart disease, Diabetes, Alzheimer's disease, inflammation, hormone imbalances, Insulin Resistance and more!
In this video I will discuss:
1. The hidden dangers of visceral fat and how to know if you have it.
2. 11 proven ways to lose belly fat
Blessings,
Dr. Nick
If you would like to work with me personally, I've created a video to help answer your questions and provide you with information so that you can determine if it's a fit for you.
https://www.totalhealthwithdrnick.com...
***MY ULTIMATE KETO COURSE***
Spots are limited, so please register fast!
https://www.ultimateketowithdrnick.com
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Are PARASITES and TOXINS KILLING You???
Toxins can cause nearly all the symptoms of poor health your are experiencing! Symptoms such as weight gain, weight loss resistance, digestive issues, bloating, fatigue, skin conditions, abdominal pain, brain fog, ringing in the ears, weakness, headaches, malnutrition, nausea and joint pain!
Toxins are even causing a major rise in chronic disease! The rates of Autism and cancer are exploding! 40 years ago Autism was 1 in 10,000 now it's 1 in 37...and it's predicted that by 2032, 1 out of 2 children will be on the Autism spectrum!
Cancer rates in children have risen 67.1% since 1950! The Environmental Working Group (EWG), examined the cord blood of newborns and found they began life exposed to as many as 287 of the 413 toxic chemicals in the study, and 180 chemicals found are known to cause cancer!
“95% of cancer is caused by diet and the environment,” according to Columbia University School of Public Health.
Our bodies are designed to remove toxins through the different detox pathways. The problem is, we are experiencing a toxic load our bodies can not handle and our bucket is overflowing!
There are many kinds of toxins, the two biggest categories being, bio-toxins and environmental toxins. Bio-toxins include, mold, yeast, fungus, candida, bacteria, lyme disease and parasites. Environmental toxins include, chemicals, Glyphosate, heavy metals and even radioactive elements!
And as I said, our bodies can't handle this! You will never experience the health you desire without removing these toxins and starting with a clean slate!
In this video I will go over the various bio and environmental toxins and the best part...I WILL GIVE YOU THE SYSTEM TO GET RID OF THEM!
I look forward to working with you!
Blessings,
Dr. Nick
Use this link to my website to choose your detox protocol.
https://www.totalhealthsolutions.care...
Office phone number 770-751-5700
Link to the "Smoking Tooth" video
https://www.youtube.com/watch?v=hqIdG...
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6 AMAZING Reasons Why You SHOULD Use MCT Oil
All the rage today is MCT Oil!!! And rightfully so...MCT is one of the healthiest fat's you could ever consume and is an essential part of your ketogenic lifestyle. The great thing is that you can receive all the great benefits of MCT Oil even if you aren't doing the Ketogenic diet!
However, there are so many questions such as what exactly is it, how much do I take, what are the health benefits, do I cook with it, how do I take it, are there any side effects, how is it different from coconut oil and is it right for me, just to name a few.
In this video I will discuss the 6 Amazing Health Benefits of MCT Oil.
1. Weight loss
2. Improved energy and endurance
3. Improved brain function
4. Prevents heart disease
5. Improved gut health and nutrient absorption
6. Anti-fungal and anti-bacterial properties
I will tell you the truth about MCT Oil and answer your questions if MCT oil is right for you!
Here are links to the BEST MCT oils:
Natures Way MCT Oil https://amzn.to/31wzpj2
Bulletproof XCT Oil https://amzn.to/2KlwhB6
Perfect Keto MCT Oil https://amzn.to/2INUkpr
***MY ULTIMATE KETO COURSE***
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https://www.ultimateketowithdrnick.com
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The 9 Best Keto Sweeteners to Use!
I question I receive everyday from my patients and viewers, is what are the best low carb sweeteners to use on the Keto diet? It's a great question, because the last thing you want to do after being so careful in your eating is use a sweetener that kicks you out of ketosis. All your efforts are lost!
Wouldn't it be great to satisfy your sweet tooth and be confident that it's not only Keto friendly but it's also healthy. So many sweeteners today are low carb and low glycemic, but are dangerous to your health! Feel confident in using these sweeteners in your keto snacks and keto recipes.
In this video I will be discussing the 9 best Keto sweeteners on the market. The sweeteners I chose must fit 5 criteria.
1. Natural sugar
2. Sugar alcohol
3. Low glycemic index (GI)
4. Low net carbs
5. Healthy
Blessings,
Dr. Nick
***MY ULTIMATE KETO COURSE***
Spots are limited so please register fast!
https://www.ultimateketowithdrnick.com
If you would like to schedule a private conference call with me use this link: https://booktodayandhealtoday.as.me/c...
Use this link to get your 15% off discount on KetoMojo http://bit.ly/Ketodiscount
Butcher Box is by far the best company for high quality meat, poultry and even fish at very affordable prices! http://bchrbox.co/THSyoutube
Monk Fruit Sweetener Lakanto https://amzn.to/2WldWdk
Swerve Sweetener https://amzn.to/2M7Lw2B
Truvia Sweetener https://amzn.to/2EttlxW
Pyure Sweetener https://amzn.to/2YNXijN
Stevia Liquid Drops https://amzn.to/2M7jZhE
Erythritol https://amzn.to/2Mh10Bs
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5 Worst TESTOSTERONE Crushing Foods for Men!
Testosterone is the most important hormone for mens health and low levels of it spell disaster! But did you know that the everyday foods you are eating could be lowering your levels of this vital male hormone and elevating levels of the female hormone estrogen? This is a dangerous situation for a mans optimal health and vitality!
In this video I will go over the 5 Worst Foods that men could eat that LOWER TESTOSTERONE!
Blessings,
Dr. Nick
If you would like to schedule a private conference call with me, use this link: https://booktodayandhealtoday.as.me/c...
***MY ULTIMATE KETO COURSE***
Spots are limited, so please register fast!
https://www.ultimateketowithdrnick.com
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The 4 WORST Cooking Oils!!!
VEGETABLE OILS are PRAISED as a health food and the "safe" alternative to "dangerous" saturated fats! Unfortunately, what most people do not realize, is just how DANGEROUS vegetable oils REALLY are!
Because of the way they are processed, though industrial methods and their extremely high omega 6 levels, these oils can be deadly! They are linked to everything from Diabetes to Heart Disease and even Cancer!
What's worse, is that they are almost unavoidable because they are found in nearly every food...from breads to cakes, cookies, crackers, dressings and more!!! For this reason, I highly encourage you to use far better oils in your keto recipes such as avocado oil, coconut oil, olive oil and in other recipes, mct oil!
In this video, I will explain exactly why these 4 oils are so dangerous and which ones are the worst!
Don't consume another drop of vegetable oil until you watch this video!
Blessings,
Dr. Nick
***MY ULTIMATE KETO COURSE***
Spots are limited, so please register fast!
https://www.ultimateketowithdrnick.com
KISS - Keto is Super Simple Cookbook www.ultimateketowithdrnick.com/kiss-cookbook
If you would like to schedule a private conference call with me, use this link: https://booktodayandhealtoday.as.me/c...
To accurately test for ketones, use this link to get your 15% off discount on KetoMojo http://bit.ly/Ketodiscount
Butcher Box is by far the best company for high quality meat, poultry and even fish at very affordable prices! http://bchrbox.co/THSyoutube
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The BEST METHODS to Reduce an Enlarged PROSTATE BPH!
To millions of men around the world, and enlarged prostate can lead to many undesirable and awkward symptoms such as frequent or painful urination. In fact, it's rare for someone over the age of 55 not to have some sort of problem.
For many, they may even fear the diagnosis of prostate cancer! For others, it is just a benign condition called Benign Prostatic Hyperplasia or BPH. I highly recommend that If you are suffering with the symptoms such as frequent or burning urination that you get checked by a medical professional to determine the cause and rule out cancer.
The good news is, the recommendations I make in this video will work in either case, BPH or cancer. Not that I am saying that it will cure cancer nor is it a substitute for proper treatment. What I am saying, is that it will be beneficial in both cases because you will be addressing the biggest underlying causes...chronically elevated insulin and inflammation!
In this video, I will give you the top ways to eliminate these problems and help your prostate regain normal function.
Blessings,
Dr. Nick
For DNA/Genomic testing email my office at info@thetotalhealthsolution.com
***MY ULTIMATE KETO COURSE***
Spots are limited, so please register fast!
https://www.ultimateketowithdrnick.com
KISS - Keto is Super Simple Cookbook www.ultimateketowithdrnick.com/kiss-cookbook
If you would like to schedule a private conference call with me, use this link: https://booktodayandhealtoday.as.me/c...
To accurately test for ketones, use this link to get your 15% off discount on KetoMojo http://bit.ly/Ketodiscount
Butcher Box is by far the best company for high quality meat, poultry and even fish at very affordable prices! http://bchrbox.co/THSyoutube
Ancestral Supplements 10% off Code is Sudano10
Grass Fed Protein Powders: Levels Provision: http://i.refs.cc/4huUaixn?smile_ref=e...
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The SHOCKING TRUTH about Cholesterol!
For decades CHOLESTEROL has been the most vilified nutrient in the world, BUT...Would you believe that CHOLESTEROL is not only GOOD for you but NECESSARY for optimal health?!?!
It's only since the 1950's that fat, and specifically "CHOLESTEROL," has become the most "vilified" nutrient in the American Diet and the world! For decades we have been taught that the consumption of fat and cholesterol will clog our arteries, cause Heart Disease and kill us early!
BUT...is this true? We have been taught to AVOID FAT AND CHOLESTEROL AT ALL COSTS! But could removing fat from our diet be causing more health issues as well as disease?
Have you ever thought of SATURATED FAT as actually being HEALTHY for you??? Not until now. In this video I will show you WHY YOU MUST EAT CHOLESTEROL and the surprising health benefits that you would never imagine. I will also explain what exactly is HDL, LDL and what their roles are...and is there really GOOD and BAD CHOLESTEROL????
Yes, you can add CHOLESTEROL back into your diet...and be HEALTHIER for it!
Blessings,
Dr. Nick
***MY ULTIMATE KETO COURSE***
Spots are limited, so please register fast!
https://www.ultimateketowithdrnick.com
KISS - Keto is Super Simple Cookbook www.ultimateketowithdrnick.com/kiss-cookbook
If you would like to schedule a private conference call with me, use this link: https://booktodayandhealtoday.as.me/coaching
Email: info@thetotalhealthsolution.com
Phone: 770-751-5700
Genomic DNA test and Reports https://booktodayandhealtoday.as.me/genomicoptions
To accurately test for ketones, use this link to get your 15% off discount on KetoMojo http://bit.ly/Ketodiscount
Butcher Box is by far the best company for high quality meat, poultry and even fish at very affordable prices! http://bchrbox.co/THSyoutube
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Top 9 Ways to Lower Your Triglycerides!
Triglycerides are a type of stored fat found in your body. When you eat, your body converts any excess calories it doesn't need to use right away into triglycerides. The triglycerides are stored in your fat cells. Later, hormones release triglycerides for energy between meals. Triglycerides are a normal source of energy, however, high levels have been shown to cause cardiovascular disease.
In this video I will show you the top 9 ways to lower triglycerides without the use of harmful drugs.
Blessings,
Dr. Nick
***MY ULTIMATE KETO COURSE***
Spots are limited, so please register fast!
https://www.ultimateketowithdrnick.com
KISS - Keto is Super Simple Cookbook www.ultimateketowithdrnick.com/kiss-cookbook
If you would like to schedule a private conference call with me, use this link: https://booktodayandhealtoday.as.me/c...
Email: info@thetotalhealthsolution.com
Phone: 770-751-5700
Genomic DNA test and Reports https://booktodayandhealtoday.as.me/g...
To accurately test for ketones, use this link to get your 15% off discount on KetoMojo http://bit.ly/Ketodiscount
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