Instituteofholisticnutrition

Hosted by Paul Demeda, ROHP This lecture is a great opportunity to get A LOT of relevant, useable, evidence-based health and nutrition information. Paul will present the information from the conference that is most relevant to Holistic Nutritionists – compiled from 15 hours of lectures by leading orthomolecular experts from around the world. Key topics include: - Vitamin C and quality of life with cancer treatment - Orthomolecular approach to suicide prevention - Orthomolecular intervention for nutrient depletion from medications - Orthomolecular intervention for addressing autism - Orthomolecular approach for addressing Alzheimer’s Disease - Addressing heavy metal toxicity with orthomolecular treatments - What to check for when people are allergic to vitamin/mineral supplements - Key nutrients to take with specific types of medications – with dosing info Paul Demeda ROHP, is a practicing Holistic Nutritionist whose passion is to empower people to consciously and holistically manage their health. Paul teaches nutrition courses for aspiring nutritionists and health practitioners at the Institute of Holistic Nutrition, and taught nutrition courses for several years at Centennial College. The Orthomolecular Medicine Today Conference is sponsored by the International Society for Orthomolecular Medicine (ISOM), the Journal of Orthomolecular Medicine, and the International Schizophrenia Foundation (ISF). IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Wednesday January 26 IHN hosted a 1 hour webinar with Robert Tomilson where he took us on a journey through a fascinating exploration of the Iris and Sclera of the eyes. Observe how to detect weakness in the body long before it manifests as disease. Iridology is a quick, accurate, non-invasive and painless method of health analysis through the examination of the iris and a perfect “marriage” with any nutritional practice. The iris consists of tiny nerve fibers known as trabecula that reveal the body’s constitution, inherent weakness, level of health and the transitions that take place in a person’s body according to the way they live. Discover how a simple step-by-step process can not only give you deep insights into various health issues, but also maximize your marketability and thoroughly impress your clients. You Will Learn: - Uncover underlying danger signs present in the body - Pinpoint basic food intolerances - Learn which digestive enzymes are lacking in the GI Tract - Observe how to interpret emotional thought patterns in the iris - Know the exact eating and digestive patterns for each individual - Discover personality traits and how they relate to physical imbalances - Learn how a simple step-by-step process can not only give you deep insights into various health issues, but also maximize your marketability and thoroughly impress your clients Applied Iridology In Professional Professional https://instituteofholisticnutrition.com/certified_courses/applied-iridology-professional-practice-cecip/ Robert Tomilson R.BIE RNCP Robert is co-founder of The Institute of Natural Health Technologies (INHT) and the co-founder of BIE. Robert has completed extensive research in Clinical Iridology methods from around the world and has incorporated Sclerology and Pupil Tonus in his iris analysis for a more precise analysis for his patients. Robert teaches Applied Iridology in Professional Practice at IHN. He is a Registered Holistic Nutritionist and has been in the natural health field for 35 years. His studies include: quantum and biophysics, Acupuncture, TCM, Homeopathy, Herbology, and Holistic Nutrition. He is a member of the Canadian Association of Natural Nutritional Practitioners. IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Tuesday January 25 IHN hosted a 1 hour webinar with Dr. David Duizer, ND where he outlined a holistic approach to metabolism assessment and treatment. From disrupting metabolism and slowing metabolic rate to causing mental/emotional distress and disordered eating habits, popular weight loss programs often cause more harm than good. Sustainable, reliable, and effective weight loss programs need to be individualized, which comes from understanding how to properly analyze metabolism and calorie-burning efficiency. Through clinical laboratory and functional testing, David is able to determine high-value targets for rapid metabolic improvements and efficient weight loss. You Will Learn: • To review thyroid, pancreatic and hormone assessments • To cover functional testing such as resting metabolic rate, VO2Max and fat-max testing • To go over protocol specific information regarding nutrition and exercise recommendations guided by above assessments • An evidence informed, holistic protocol to offer clients experiencing difficulty losing weight Understanding Lab Diagnostics in Clinical Practice https://instituteofholisticnutrition.com/certified_courses/lab-diagnostics-clinical-practice-ceuld/ Dr. David Duizer BSc, ND, rmc Dr. Duizer earned his Bachelors in Science from the Royal Military College of Canada as part of the Regular Officer Training Program in 2008. He graduated from the Boucher Institute of Naturopathic Medicine in 2014. He currently serves as Co-Vice-Chair of the Board of Governors of the Canadian College of Naturopathic Medicine (CCNM). Dr. Duizer is co-owner of Noble Naturopathic in Vancouver where he has a private practice focused on integrative chronic disease management. Dr. Duizer has a weekly podcast called Healthy Rebel Radio, he is the Medical Director of online natural weight loss program DAMYHealth.com and his supplement line, Noble by Nature, launched in 2020. Dr. Duizer teaches Nutritional Pathology (NP07) in IHN’s Diploma Program, as well as Understanding Lab Diagnostics in Clinical Practice CEULD in IHN’s Continuing Education Department at the Vancouver Campus. IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

With Anita Sauvé CNP, RNCP For the last few decades we have been advised to avoid dietary fat as a way to reduce chronic disease risk. This is undoubtedly the worst nutritional advise of our time. Join Anita Sauve CNP as she discusses the importance of healing fats. They are not only necessary for optimal health but they are essential! Learn which fats we need more of in our diet, where to get them and their functions. Become empowered with knowledge that will increase your energy, brain health, skin and hair quality and reduce disease. IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

With Kathrin Brunner BA, CNP, RYT Research has found that critical self-talk is related to lower empathy and higher rates of anxiety. In this session you’ll learn how to identify the ‘Inner Critic’ and how to overcome it through the practice of self-compassion. The ability to be kind to ourselves leads to improved emotional resiliency and better interpersonal connections. You’ll leave the session with self-assessment tools as well as several practical exercises. IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

With Jacqueline Steinert, BA (Hons), CNP You are what you eat. But today, the nutritional landscape is populated with trendy diets that range from all meat to no meat to low fat to high fat to low carb to high carb. Confusion abounds. What has been clinically proven is that plant based eating is both ethically and healthfully beneficial, especially when incorporating abundant antioxidant rich fresh fruits and vegetables, coupled with healthy fats and quality proteins. Besides being highly nutrient dense and powerfully preventative in disease, plant based eating is generally more economical and environmentally sustainable, reducing our dietary carbon footprint. Plant-rich protocols consist mostly or entirely of plant based foods, which are plant derived foods such as vegetables, grains, nuts, seeds, legumes, and fruits. On top of that, quality matters. Whole unprocessed plant foods of excellent quality provide bioavailable nutrients that fuel and balance our health optimally. Join this lecture to discover what an optimal plant based plate looks like, critical macros and micros to incorporate into the protocol, and why we must focus on whole plant foods in order to achieve plant based benefits including improved metabolic measures in health and disease, encompassing cognitive and physical wellbeing! IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Wednesday, October 20 IHN hosted a 1 hour webinar with Kathrin Brunner — in her kitchen—as we followed along in ours—to ferment “Lime Curtido Kraut” and look at its deeply therapeutic benefits. While fermentation has gained in popularity over the years, there are many misconceptions about how they impact our microbiome and improve health. Knowing which type of ferment would benefit which type of condition, is essential to recommending them successfully in clinical practice. You Will Learn: - How to safely ferment at home - Trouble-shooting common concerns like mould, shelf-life and sourcing safe materials - Which vegetables ferment well and which should be avoided - How nutrients transform during fermentation to benefit digestion and immune health - Store-bought vs. homemade - How kraut compares to a probiotic supplement - can one replace the other? - An introduction to the broader areas of food fermentation (vinegar, miso, natto, kombucha) Fermentation Foundations—Traditions and Trends https://instituteofholisticnutrition.com/certified_courses/fermentation-foundations-traditions-trends-cefft-fall/ Kathrin Brunner, BA (Hons), CNP, RYT Kathrin Brunner is a Toronto-based nutritionist, health educator and a Pilates and Yoga teacher. She has a passion for holistic living and loves to share that in the clinic, the classroom and the studio. Kathrin holds a Degree in Psychology and is a 2012 graduate of The Institute of Holistic Nutrition. She is the co-owner of For the Love of Body, handmade herbal products and runs interactive workshops with an emphasis on hands-on learning. She teaches fermentation, as well as how to make soaps, deodorants, balms, body butters and cleaning products. Kathrin teaches Nutrition and the Environment and the Psychology of Disease in IHN’s Diploma program as well as multiple levels of fermentation courses with IHN’s Continuing Education program. IHN In-Class https://instituteofholisticnutrition.com/ IHN Online https://ihn-on-line.com/ Facebook https://www.facebook.com/instituteofholisticnutrition Instagram https://www.instagram.com/instituteofholisticnutrition/

On Monday, October 4, IHN hosted a 1 hour webinar with Olivier Barré to discuss the intrinsic thermal properties of food and body constitution. He introduced and discussed the different views between Western and Eastern food, and how the differences or similarities can be used to your advantage in meal preparation. Learn a new approach to meal prepping and cooking, and help your clients get faster results. You Will Learn: - The different approaches/sciences behind the two food systems - Compare several common ailments according to both approaches - How to use the Eastern properties of food to approach meal preparation - How these new concepts will improve client's results Nutrition According To Traditional Chinese Medicine https://instituteofholisticnutrition.com/certified_courses/nutrition-traditional-chinese-medicine/ Olivier Barré PhD Biochemistry, TCM Dr. Olivier Barré earned a PhD in Biochemistry/Biomedicine with honours from the University of Bern (Switzerland) where he worked on copper homeostasis in bacteria and humans. Olivier continued in a postdoctoral position at UBC, doing research on breast and prostate cancer. At a young age, he developed an intrigue and passion for Chinese Medicine. Olivier decided to change his career path and obtained his Traditional Chinese Medicine Practitioner (RTCMP) Diploma from the International College of TCM of Vancouver in 2013. Olivier fulfilled his dream of opening his own integrated practice in Downtown Vancouver in 2016, and works as a TCM Practitioner. His vision has always been to combine his western science background with the natural holistic approach of Traditional Chinese Medicine. Olivier teaches Biological Chemistry at the Institute of Holistic Nutrition’s Vancouver campus. IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Tuesday September 21, IHN hosted a 1 hour webinar with Baljinder Chhoker. During this webinar, we explored the pathology and stats of different issues surrounding blood sugar imbalances that can be seen in practice. Baljinder shares his extensive knowledge of supplements, and helps you learn how to do a comparison of the products, including Designs for Health, Alpha Science, CanPrev, Dr. Reckeweg, and others, and why one would be a better choice than the other, for the same condition, including herbals, homeopathics, and nutraceuticals. You Will Learn: - The different types of diabetes - Type 2 Diabetes statistics and trends in Canada - The goals of treatment for blood sugar imbalance - A comparative of key supplements for balancing blood sugar levels and associated pathologies Supplementation in Clinical Practice https://instituteofholisticnutrition.com/certified_courses/supplementation-in-clinical-practice-cescp-fall/ Baljinder Chhoker BSc, ND, CST, BT Baljinder Chhoker has been an educator and consultant for the last 20 years. Baljinder graduated from the University of Waterloo with a BSc in Honours Science before going to the Canadian College of Naturopathic Medicine to complete the 4-year program, and was a faculty member for 5 years. For 8 years now, he is the National Educator for Bio Lonreco / Dr. Reckeweg, where has been educating Practitioners and Retailers on the various supplements available through Bio Lonreco, and regularly hosts webinars on homeopathic and nutraceutical protocols for practicing clinicians. Baljinder has taught Human Anatomy & Physiology at The Institute of Holistic Nutrition Toronto and Mississauga campuses. He currently shares his expertise in his Continuing Education course Supplementation in Clinical Practice (CESCP). IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

* see full slide presentation below, for missing slide data in this video https://bit.ly/CopperToxicityPresentationSlides On Tuesday September 14, IHN hosted a 1 hour webinar with Lisa Pitel-Killah. She asked, "Do you use hair tissue mineral analysis (HTMA) in practice?" When analyzing HTMA you may think that if minerals are "within range" this is ideal; but there is more to the interpretation than just that! Lisa shares groundbreaking insights into the analysis and epidemic of Copper Toxicity that will change the way you interpret results and take your clinical recommendations to the next level. You Will Learn: - Causes for biounavailable copper build up - How copper build up progresses in the body - Common conditions associated with biounavailable copper - How to assess "Latent Copper" with 12 markers - The meaning of Copper Dump Syndrome • Basic strategies for oxidation balance and what to avoid if a client is Copper Toxic - The analysis of the reports: CanAlt, Trace Elements and Analytical Research Labs HTMA Level 1 Practitioner Program https://instituteofholisticnutrition.com/htma-course/ Lisa Pitel-Killah, FDN-P, hTMAP Lisa is a Practitioner of Functional Diagnostics, which bridges the gap between clinical nutrition and functional medicine. She is a Hair Tissue Mineral Analysis Practitioner and is part of a consortium of mineral experts, as well as the Co-Founder, of the HTMA Virtual Summit that hosts an annual event bringing education on mineral balancing to practitioners around the world. Lisa is a Board Certified Holistic Health Practitioner with the American Association of Drugless Practitioners, a long-standing member of the Association of Functional Diagnostic Nutrition Professionals and consults with health practitioners around the globe on the assessment, analysis, and implementation of HTMA in their health care practices. She is a health, wellness and fitness advocate, who has competed internationally and is a multi-time Kettlebell Sport World Champion. Lisa is a faculty member at The Institute of Holistic Nutrition, where she teaches a Continuing Education HTMA Practitioner Certificate course. IHN In-Class https://instituteofholisticnutrition.com/ IHN Online https://ihn-on-line.com/ Facebook https://www.facebook.com/instituteofholisticnutrition Instagram https://www.instagram.com/instituteofholisticnutrition/

With Sofia Pistrila MSc, CNP The idea that what you eat affects how you feel, is generally accepted by many people, and also well supported with research. However food and nutrients are rarely considered as a key strategy for supporting mental health and alleviating stress. This talk will show you specifically HOW foods and nutrients support or compromise the way your brain works, and how you feel. You will learn the key foods and nutrients to use – or avoid – for improving mood, managing stress, and addressing anxiety and depression. In addition to addressing specific foods, this talk will detail natural supplementation and lifestyle interventions that will help reverse some of the symptoms of stress you may already have and also build your resilience for the future. IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

With Jason Madden BBA, CNP Join this informative presentation to learn all about the Institute of Holistic Nutrition and our Applied Holistic Nutrition Diploma Program. Jason will be discussing how to start our program, including the process for application and admission requirements. You will also learn all about the certification that IHN provides and be informed about the broad range of experienced industry practitioners that make up our faculty. Information regarding our exclusive Co-Operative Placement Program and various career opportunities after graduation will also be covered. The lecture will also include experience on what a typical day is like as a student at IHN. Come discover the uniqueness of our program and learn more about IHN’s role in the community and field of natural health for the past 25 years. IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

With Jason Madden BBA, CNP Join this informative presentation to learn all about the Institute of Holistic Nutrition and our Applied Holistic Nutrition Diploma Program. Jason will be discussing how to start our program, including the process for application and admission requirements. You will also learn all about the certification that IHN provides and be informed about the broad range of experienced industry practitioners that make up our faculty. Information regarding our exclusive Co-Operative Placement Program and various career opportunities after graduation will also be covered. The lecture will also include experience on what a typical day is like as a student at IHN. Come discover the uniqueness of our program and learn more about IHN’s role in the community and field of natural health for the past 25 years. IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

With Tahlia Sage BSc., CNP What is the formula for achieving your ideal weight? Is it as simple as diet and exercise? Certified Nutritional Practitioner Tahlia Sage explored the reasons for weight fluctuation and some of the not so talked about factors that might be keeping one from achieving sustainable weight loss. In addition, Tahlia covered the effects that major weight loss has on the body, and how to optimize your health during a weight loss journey. After viewing this lecture, you will have a better understanding of the following: 1. Hormonal factors preventing weight loss 2. The metabolic factors preventing weight loss 3. Health protocols following weight loss IHN In-Class https://instituteofholisticnutrition.com/ IHN Online https://ihn-on-line.com/ Facebook https://www.facebook.com/instituteofholisticnutrition Instagram https://www.instagram.com/instituteofholisticnutrition/

On Tuesday, August 17, IHN hosted a 1 hour webinar with Paul Demeda where we learned that there are thousands of chemicals in our environment, and studies show that we have hundreds of toxins in our blood. Toxins have been shown to contribute to a wide range of health conditions—both physical and mental. Even though detoxification protocols have been used for thousands of years to help remove disease-causing toxins, people still worry that they are dangerous, unpleasant, or just don’t work. This one-hour webinar will help take the mystery out of detoxification, so you can stop worrying and start clearing. You Will Learn: - Why everyone must detoxify to get and/or stay healthy - How the body actually gets rid of toxins - How to support your body so it can detox without making you sick Clinical Detoxification https://instituteofholisticnutrition.com/certified_courses/clinical-detoxification-cecdc/ Paul Demeda, CNP Paul has empowered people to consciously and holistically manage their health for close to 20 years. He is dedicated to investigating, clarifying, and explaining important nutrition issues and concepts. He is an ardent proponent of critical thinking in the context of health and published research. Paul taught in the core diploma program at The Institute of Holistic Nutrition for 17 years. He held faculty status with Advanced Nutrition Research, Preventive Healthcare, and Nutrition & Health: The Fundamentals. Currently, he works full-time between his work as the Program Facilitator at the International Society for Orthomolecular Medicine (ISOM) and running his private clinical nutrition practice. At ISOM, Paul spent over a year updating the world-renowned Dr. Abram Hoffer’s original book on schizophrenia—now titled Light on Schizophrenia—to support and validate Hoffer’s work. Paul is driven to increase awareness of the foundational role nutrients play in mental health. He teaches Nutrition & Mental Health and Clinical Detoxification in the Continuing Education Department of IHN. IHN In-Class https://instituteofholisticnutrition.com/ IHN Online https://ihn-on-line.com/ Facebook https://www.facebook.com/instituteofholisticnutrition Instagram https://www.instagram.com/instituteofholisticnutrition/

On Tuesday June 29, 2021, IHN hosted a 1 hour webinar with Brett Hawes where we asked, how would you like to learn to better help your autoimmune clients by incorporating functional lab testing? We joined Brett to learn how to fuse gut health, lab testing, and holistic nutrition to improve autoimmune client outcomes. Autoimmune disease is a collective term that includes over 120 different diseases. Due to the chronic and complex nature, autoimmune disease presents unique challenges for practitioners. Functional nutrition interventions can uncover and resolve the root causes of virtually all autoimmune disease, as well as help move clients out of symptom-management and into remission. You Will Learn: - What is autoimmune disease and how is it diagnosed? - The 5 root causes of all autoimmune disease - Why gut health must be your #1 focus - What lab tests give you the most insight into your clients’ underlying health issues (these are lab tests that are available to nutritionists) - A framework for working with autoimmune clients that does not overwhelm them or you Digestive Health Practitioner Masterclass https://instituteofholisticnutrition.com/continuing-education/digestive-health-practitioner-masterclass/ Brett Hawes CNP, CFMP Brett Hawes is a 2006 IHN graduate, who has worked in integrative clinical settings for 16 years alongside DCs, DOs, RMTs, NDs, and TCM Practitioners, and has resolved health issues for thousands of clients. Brett became certified in Functional Medicine through Functional Medicine University in the U.S. in 2016. Initially, he focused on Ayurveda almost exclusively, adding holistic and applied Iridology (Dr. Pesek and Dr. Jensen) modalities to his practice. He runs an online clinic with his primary focus now being chronic and complex digestive issues, hormone health, and autoimmune disease. For over 10 years, Brett has been teaching Nutrition & Health: The Fundamentals, Nutrition & The Environment, and Nutritional Symptomatology I for the Institute of Holistic Nutrition. His popular Digestive Health Practitioner Masterclass course is part of IHN’s Continuing Education programming. IHN In-Class https://instituteofholisticnutrition.com/ IHN Online https://ihn-on-line.com/ Facebook https://www.facebook.com/instituteofholisticnutrition Instagram https://www.instagram.com/instituteofholisticnutrition/

On Monday May 21, 2021, IHN hosted a 1 hour webinar with Paul Demeda where he unpacked the idea that what you eat affects how you feel and is accepted by significant numbers of the public and healthcare professionals alike. It’s a pillar of mental health that is well supported by current research. However, food and nutrients are rarely considered as a key strategy for supporting cognitive, behavioural, and emotional well-being. Mental health issues are predictably an ever-increasing problem in today’s world. The mainstream medical approach has issues with ineffectiveness and unpleasant side effects, which leaves many sufferers turning to the holistic approach for better solutions. You Will Learn: - How nutrition affects mental health - How foods and nutrients support or compromise the way the brain works - The five key factors that have the greatest impact on supporting or damaging mental health - The essential nutrients for any basic brain-health protocol Nutrition and Mental Health https://instituteofholisticnutrition.com/certified_courses/nutrition-mental-health-cenmh/ Paul Demeda, CNP Paul has empowered people to consciously and holistically manage their health for close to 20 years. He is dedicated to investigating, clarifying, and explaining important nutrition issues and concepts. He is an ardent proponent of critical thinking in the context of health and published research. Paul taught in the core diploma program at The Institute of Holistic Nutrition for 17 years. Currently, he works full-time between his work as the Program Facilitator at the International Society for Orthomolecular Medicine (ISOM) and running his private clinical nutrition practice. At ISOM, Paul spent over a year updating the world-renown Dr. Abram Hoffer’s original book on schizophrenia—now titled Light on Schizophrenia—to support and validate Hoffer’s work. Paul is driven to increase awareness of the foundational role nutrients play in mental health. He teaches Nutrition & Mental Health and Clinical Detoxification in the Continuing Education Department of IHN. IHN In-Class https://instituteofholisticnutrition.com/ IHN Online https://ihn-on-line.com/ Facebook https://www.facebook.com/instituteofholisticnutrition Instagram https://www.instagram.com/instituteofholisticnutrition/

On Wednesday May 16, 2021, IHN hosted a 1 hour webinar with Dr. Fiona Smulders, ND on her favourite herbal allies for stress, anxiety, and burnout recovery. We are exposed to many stressors in our daily life that take a toll on our energy, mood, and quality of life. Herbal medicine is a powerful tool that can help build resilience and regain energy and vitality. You Will Learn: - How adaptogens can help build resilience, stamina, and strength - How nervines can help strengthen and restore the nervous system - Which herbal allies can help stress, anxiety, and burnout recovery - Different ways to incorporate herbal medicine into everyday healthcare Herbal Pharmacology & Plant Based Medicine Making Intensive https://instituteofholisticnutrition.com/certified_courses/herbal-pharmacology-plant-based-medicine-making-intensive-cehpm-2/ Dr. Fiona Smulders B.Kin (Hons), ND Dr. Fiona Smulders is a licensed Naturopathic Doctor from the Boucher Institute of Naturopathic Medicine (BINM) and holds an honors specialization degree in Kinesiology from the University of Western Ontario. Dr. Smulders has been teaching herbal medicine at IHN for the past 3 years and botanical medicine at BINM for 2 years. She developed a passion for herbal medicine while learning traditional herbal practices from a Quechua healer in the Ecuadorian Amazon Rainforest in 2008. After discovering the healing and rejuvenating effects of medicinal plants, she knew that plant medicine was going to be a large part of her life. As a Naturopathic Doctor, Dr. Smulders incorporates customized herbal formulas for her patients and leads plant medicine walks and workshops for the general public. She is also the founder of Four Rivers Wellness. Dr. Smulders teaches Herbal Medicine, Human Anatomy & Physiology, and Fitness & Sports Nutrition in IHN’s Diploma Program, as well as Herbal Pharmacology & Plant Based Medicine Making Intensive CEHPM in IHN’s Continuing Education Department at the Vancouver Campus. IHN In-Class https://instituteofholisticnutrition.com/ IHN Online https://ihn-on-line.com/ Facebook https://www.facebook.com/instituteofholisticnutrition Instagram https://www.instagram.com/instituteofholisticnutrition/

On Tuesday, May 18, 2021, IHN hosted a 1 hour webinar with Vanessa Peacock BA, BSc (Nutritional Medicine), RNCP/ROHP. Vanessa shared on the topic of nutritional therapy for fibromyalgia. Fibromyalgia is a painful condition afflicting about 2% of Canadians, a large number of whom seek nutritional and alternative, complementary medicine to improve their health. Learn about how this condition presents, what is really going on in the body, and which are the most effective nutritional therapies to help manage its symptoms and improve health and vitality. You Will Learn: - What chronic pain is and how fibromyalgia fits into the picture - Common signs and symptoms and how it’s diagnosed - Which dietary interventions provide symptoms relief and vitality - Which supplements help and which don’t - What else clients with fibromyalgia can do for their health Therapeutic Nutrition and Supplementation in Practice https://instituteofholisticnutrition.com/certified_courses/therapeutic-nutrition-supplementation-practice-cetns/ Vanessa Peacock, BA, BSc (Nutritional Medicine), RNCP/ROHP Vanessa has a BSc in Nutritional Medicine from Thames Valley University in London, England, and a MSc in Physical Therapy from the University of Alberta. Vanessa has 5 years of experience in private practice at a multidisciplinary pain clinic, specializing in chronic digestive illness and persistent pain, as well as 4 years' experience as a chronic pain focused physical therapist. She is currently practicing online while working on her PhD through the University of Potsdam on topics pertaining to chronic pain rehabilitation. Vanessa also brings over 6 years’ experience in the Natural Health Products Industry as a product specialist at both the retail and manufacturing level. She has taught various courses at the Institute of Holistic Nutrition Vancouver Campus since 2013, and currently shares her expertise during the Therapeutic Nutrition and Supplementation in Practice (CETNS) Continuing Education course. IHN In-Class https://instituteofholisticnutrition.com/ IHN Online https://ihn-on-line.com/ Facebook https://www.facebook.com/instituteofholisticnutrition Instagram https://www.instagram.com/instituteofholisticnutrition/

On May 19, 2021 IHN hosted a 1 hour webinar with Dr. Rahul Kushwah where he discussed why mapping the human genome has by far been one of the biggest achievements of this century and has truly opened the doors to personalized medicine. Our genetic makeup not only impacts our risk for developing diseases, but also how we respond to diet and lifestyle factors. As such, dietary and lifestyle changes need to be catered based on individual DNA for maximum efficacy. During this hour, he discusses how genetics can be utilized to offer personalized approaches to improve one’s health and potentially to reduce the risk of developing chronic metabolic disorders. Holistic nutritionists are in an ideal position to offer DNA based, personalized nutritional plans to their clients to help them achieve their health goals. Plus, you can stay ahead of the competition and offer personalized healthcare. You Will Learn The Role Of Genetics In: - diet, nutrition, fitness, weight loss, and food intolerance - detoxification pathways - hormonal metabolism - the risk of metabolic disorders (diabetes, high triglycerides, cholesterol) - offering DNA based plans for personalized healthcare Understanding Genetics For Improving Health Outcomes https://instituteofholisticnutrition.com/certified_courses/understanding-genetics-for-improving-health-outcomes-ceugh/ Dr. Rahul Kushwah, BSc (Honours) PhD Dr. Rahul Kushwah is an accomplished scientist, entrepreneur, and Co-Founder/Chief Scientific Officer of Anantlife, a leader in clinical genetic testing. He has a vast experience in different areas of human diseases, particularly stem cells, genetics, immunology, and regenerative personalized medicine. Dr. Kushwah is also the co-founder of Predictmedix Inc., a publicly traded artificial intelligence healthtech company, which is disrupting the healthcare market in North America. Having received numerous prestigious awards, he is a regular speaker in international circuits, a reviewer/editor for several medical journals, and author of many peer-reviewed articles. Rahul currently teaches Understanding Genetics for Improving Health Outcomes in The Institute of Holistic Nutrition. IHN In-Class https://instituteofholisticnutrition.com/ IHN Online https://ihn-on-line.com/ Facebook https://www.facebook.com/instituteofholisticnutrition Instagram https://www.instagram.com/instituteofholisticnutrition/

On Monday May 17, 2021 IHN hosted a 1 hour webinar with Kathrin Brunner and Andrew Hodge, where participants followed along, making “Dilly Kraut”. During the lesson, they took an in-depth look at the deeply therapeutic benefits of fermented foods. While fermentation has gained in popularity over the years, there are many misconceptions about how they impact our microbiomes and are used to improve health. Knowing which type of ferment, would benefit which type of condition, is essential to recommending them successfully in clinical practice. Moreover, store-bought commercial versions are often misleading and lack the health benefits of those that are traditionally made. You Will Learn: - How to safely ferment at home - Trouble-shooting common concerns like mould, shelf-life and sourcing safe materials - Which vegetables ferment well and which should be avoided - How nutrients transform during fermentation to benefit digestion and immune health - How kraut compares to a probiotic supplement - can one replace the other? - An introduction to the broader areas of food fermentation (vinegar, miso, natto, kombucha) and which types of ferments benefit which conditions Ingredients + Recipe for the Webinar's "Dilly Kraut" https://1drv.ms/b/s!AtqOGUgk2-95gaFuynxmV0PxuT_Pbg?e=a6i8vU Fermentation Foundations—Traditions and Trends https://instituteofholisticnutrition.com/certified_courses/fermentation-foundations-traditions-trends-cefft/ Kathrin Brunner, BA (Hons), CNP, RYT + Andrew Hodge Kathrin is a Certified Nutritional Practitioner and faculty member at IHN where she teaches Nutrition and the Environment and the Psychology of Disease in IHN’s Diploma program. She teaches multiple levels of fermentation courses with IHN’s Continuing Education program. She has a background in counselling and psychology, is a certified yoga teacher and has studied sustainable agriculture and permaculture design. In partnership with Andrew Hodge, and for the last 15 years, she has been teaching a variety of hands-on workshops that focus on sustainable living, fermenting foods, making natural skin/body care products, as well as foraging and wildcrafting local herbs. Kathrin has extensively studied microbial ecosystems and their interaction with human health. Andrew has a background in environmental science as well as the restaurant industry and is a herbalist. IHN In-Class https://instituteofholisticnutrition.com/ IHN Online https://ihn-on-line.com/ Facebook https://www.facebook.com/instituteofholisticnutrition Instagram https://www.instagram.com/instituteofholisticnutrition/

On Tuesday April 16, Paul Demeda, CNP discussed the factors that support or compromise our mental health. The impact of diet, nutrition, environmental factors, and functional issues on mental health is well-supported in medical literature. However, these factors are rarely considered in practice when addressing mental health issues. In This Webinar You Will Learn: • Specific ways in which key nutrients are involved in brain function and protection • The impact of key environmental and functional factors on mental health and brain function • The essential nutrients to include in any basic brain health protocol Webinar Giveaway One lucky attendee received a hardcopy of "Light on Schizophrenia" – an update to Dr. Abram Hoffer's original book on schizophrenia, which Paul compiled and partially wrote. Paul Demeda, CNP Paul is dedicated to investigating, clarifying, and explaining important nutrition issues and concepts, and is a proponent of critical thinking in the context of health and published research. He spent 17 years teaching in the core curriculum program at The Institute of Holistic Nutrition (IHN), and currently teaches the Nutrition and Mental Health and Clinical Detoxification continuing education courses. As Program Facilitator at the International Society for Orthomolecular Medicine (ISOM), Paul implements projects to increase awareness of nutrients and Orthomolecular Medicine for medical professionals and the general public. IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Wednesday April 3, Dr. Jonothon Mainland Sp.HBSc, BA, ND provided an insider's look at the product development cycle at CanPrev, a leading Canadian NHP Manufacturer. You'll meet the product formulator who travels globally to source and critically evaluate new NHP developments. Gain a deeper understanding of how certain ingredients are selected and others discarded and a hands-on demonstration of creating a custom nutraceutical formula. If product development is an area of interest for your professional studies, this seminar will provide an experiential approach to the process that nutraceutical companies go through, in order to bring NHPs to market in Canada. You Will Learn: • The process of selecting ingredients for NHP development • The process of developing capsule, liquid, and powder based products • Insight into valuable nutraceutical ingredients and their clinical application • How to understand the subtle differences in nutrient therapies to achieve better patient outcomes • How to navigate regulatory aspects of NHP development • Full transparency and answers to common questions that are rarely answered when it comes to product development Giveaway: Every ON CAMPUS attendee will received a generous Gift Pack of products valued at $250! Dr. Jonothon Mainland Sp.HBSc, BA, ND | VP Medical Director, CanPrev, Orange Naturals & Cyto-Matrix Dr. Jonothon Mainland ND is a Naturopathic Doctor with an extensive background in naturopathic medicine, business & economics and health sciences. He holds the Vice-President Medical Director position at CanPrev and has over a decade of product formulation, business development and education experience in the natural health industry. IHN In-Class https://instituteofholisticnutrition.com/ IHN Online https://ihn-on-line.com/ Facebook https://www.facebook.com/instituteofholisticnutrition?nr Instagram https://www.instagram.com/instituteofholisticnutrition/

Your “gut instinct” is right – the gastrointestinal tract is key to your health! On Tuesday April 30, Linda Bazinet B.Sc. discussed some of the gut hormones that regulate digestion, appetite, and metabolism. The gut not only digests food, providing nutrients for your body, but it also produces many hormones. While it's expected that some of these hormones regulate digestion (such as the secretion of enzymes and movement through the G.I. tract), it may come as a surprise that some also control metabolism and appetite. Interestingly, GLP-1, one of the less-known hormones, forms the basis for the popular medication Ozempic. In This Webinar We Will Discuss: • Anatomy of the Gastrointestinal (G.I.) tract, including Crypts of Lieberkühn and Paneth cells • Stomach Hormones: Gastrin and Ghrelin • Hormones of the Small Intestine: CCK, Secretin, GIP, Intestinal Gastrin • Lesser-known hormones: Somatostatin, GLP-1 • GLP-1 Agonists - How Does Ozempic Work? Linda Bazinet B.Sc., M.Sc. Linda received her B.Sc. from the University of Toronto and then completed her M.Sc. at McMaster University. With over 30 years of teaching experience, Linda's passion as a science educator is to both inform and excite students about the natural world in general and the human body in particular. Linda has taught a wide variety of courses at both Seneca and Sheridan College including Biology, General and Inorganic Chemistry, Mathematics, Microbiology, Histology, Laboratory Techniques and Environmental Science. Linda currently teaches Biological Chemistry, Human Anatomy & Physiology, Body Metabolism and Endocrinology at The Institute of Holistic Nutrition. IHN In-Class https://instituteofholisticnutrition.com/ IHN Online https://ihn-on-line.com/ Facebook https://www.facebook.com/instituteofholisticnutrition?nr Instagram https://www.instagram.com/instituteofholisticnutrition/

On Tuesday April 9, we discussed the role of microbiome testing in understanding health and disease. Dr. Ojobor startde with key gut health concepts, then explain various lab techniques for identifying and measuring microbial levels in the gut. A focus was on the role of gut dysbiosis in chronic inflammatory diseases such as ulcerative colitis, as well as insights into the mechanisms of action behind gut-linked symptoms. He also discusses the beneficial roles of probiotic bacteria and commensals in the gut, including their contribution to colonization resistance, immunity modulation, and enhancement of gut barrier integrity. Linta wrapped up by outlining the various players in the microbiome testing landscape and offering guidance on choosing the right tools for different patient types. You Will Learn About: •gut health, dysbiosis, and biogeography of bacteria across the gut •methods of identifying and measuring gut microbe levels •the role of probiotic bacteria, commensals, pathobionts, and bacterial diversity •metabolites produced by bacteria that influence health and disease •practical examples of understanding gut biomarkers with the Vitract gut test Dr. Chidozie Ojobor, Ph.D., Molecular Genetics Dr. Ojobor is a scientist with over 15 years of research experience in bacterial genetics. He has spent a decade developing novel antimicrobial entities that target disease-causing bacteria in complex biological ecosystems such as the gut. Today, he and his team at Vitract are transforming that research expertise into developing comprehensive and accessible gut microbiome testing for clinicians keen on improving the gut health of their clients. Linta Mustafa, BHSc, Medical Science Linta holds a BHSc in medical science specializing in genetics. She adeptly combines her profound comprehension of scientific research with strong business acumen, skillfully transforming complex scientific concepts into powerful tools. IHN In-Class https://instituteofholisticnutrition.com/ IHN Online https://ihn-on-line.com/ Facebook https://www.facebook.com/instituteofholisticnutrition?nr Instagram https://www.instagram.com/instituteofholisticnutrition/