Mental Health & Motivation

In this video, we explain what anxiety means and what implications anxiety disorder is linked to, alongside identifying what are 7 most common types of anxiety disorders. Here we provide tips on how anxiety disorder(s) can be better managed and coped with. #anxietydisorder #anxiety #socialanxietydisorder #generalanxietydisorder #panicattack #panicdisorder

This is a 3-min guide on unveiling and analysing top 5 signs of depression, clarifying what depression is, and suggesting how depressed and their beloved can help out in case they, or their close ones, suffer from depression #depressionrelief #depressionmanagement #mentalhealthtalk #mentalhealthawareness #mentalhealthmatters

00:00 What are the TOP 5 most common mental disorders? 00:00 What is anxiety disorder? 01:12 What is personality disorder? 02:08 What is ADHD? 02:57 What is PTSD? 04:26 What is depression? #mentalhealthtalk #mentalhealthdiscussion #mentalhealthawareness #anxietydisorder #personalitydisorder #ADHD #PTSD #depression

#michelleobamaquotes #growthmentality

#malalayousufzai 's words of wisdom

#michelleobamaquotes on #growthandsuccess #believeinyourdreams

#miketysonquotes on #successmentality #successmindset

#michelleobama on #successmentality #successmindset

#therockmotivation on #successmentality #successmindset

#malaladay on #equalrightsforeverycitizen #equalrights #womensrights #empowerment

#miketyson 's #successmentality #successmindset

#michelleobama on #succcessmentality #growthmindset #growthmentality

#dwaynejohnson #therock on #prepareforsuccess

#malalayousufzai on #qualityeducation #womensrights #peaceandjustice

#miketysonquotes #miketyson on #successmentality #successmindset

#michelleobamaquotes on #believeinyourself #believeandachieve

#miketysonquotes #miketyson on #stayready #successmindset #successmentality

#therockmotivation #therock on #successmentality #successmindset

#malala on #peaceandjustice and #equalityandjustice

#michelleobamaquotes on #growthmindset #growthmentality

#dwaynejohnsonmotivation #therockmotivation on #successmentality #successmindset

#michelleobamaquotes on #discoveryourstrength #discoveryourpassion #discoveryourpath #discoveryourself

As a sociologist and mental health activist at the University of Cambridge, I am creating this video introducing and summarising the basic, broad understanding of social wellness and social health. Social wellness and social health are popularised terms in today's society, so understanding these concepts helps you become more aware of your health conditions. #socialhealth #socialwellness #socialwellbeing #socialcontract #socialmediadetox #socialvalue

This video is a 3-min extract from a long-form mental health awareness video, sharing 5 most common signs of worsened and/or worsening mental health. Individuals with any of these 5 signs are encouraged to reach out to trusted figures and/or mental health professionals for help. Hope you all can maintain decent mental health and wellness. #mentalhealthawareness #mentalhealthtalk #mentalhealthtips

Lyrics: Like a small boat On the ocean Sending big waves Into motion Like how a single word Can make a heart open I might only have one match But I can make an explosion And all those things I didn't say Wrecking balls inside my brain I will scream them loud tonight Can you hear my voice this time? This is my fight song Take back my life song Prove I'm alright song My power's turned on Starting right now I'll be strong I'll play my fight song And I don't really care if nobody else believes 'Cause I've still got a lot of fight left in me Losing friends and I'm chasing sleep Everybody's worried about me In too deep Say I'm in too deep (in too deep) And it's been two years I miss my home But there's a fire burning in my bones Still believe Yeah, I still believe And all those things I didn't say Wrecking balls inside my brain I will scream them loud tonight Can you hear my voice this time? This is my fight song Take back my life song Prove I'm alright song My power's turned on Starting right now I'll be strong I'll play my fight song And I don't really care if nobody else believes 'Cause I've still got a lot of fight left in me A lot of fight left in me Like a small boat On the ocean Sending big waves Into motion Like how a single word Can make a heart open I might only have one match But I can make an explosion This is my fight song Take back my life song Prove I'm alright song My power's turned on Starting right now I'll be strong (I'll be strong) I'll play my fight song And I don't really care if nobody else believes 'Cause I've still got a lot of fight left in me Know I've still got a lot of fight left in me