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How to Make Habits Last Get on our email. https://www.stillmanwellness.com

Supercharge Your Gut Health with This Essential Supplement Sign up for my newsletter: https://linktr.ee/stillmanmd

Conquer Chronic Fatigue: Tips and Tricks Get on our email list https://www.stillmanwellness.com/

Happy Thanksgiving #shortsvideo I hope you and your and your family have a great Thanksgiving. Make sure you take the time to get outside.

5 easy tips to not gain weight during the holidays. Get on our email list for a weekly free webinar: https://www.stillmanwellness.com/ 00:03 Prepare for Thanksgiving with our weekly email course on wellness. 01:22 The most important thing to not gain weight during the holidays is to maintain a healthy lifestyle. 02:38 Eat mindfully and prioritize protein intake to avoid weight gain during the holidays. 03:56 Walk for 10 minutes after every meal to help manage blood sugar and inflammation. 05:06 Develop a good relationship with food. 06:19 Be conscious of your choices and strategically decide when to indulge. 07:35 Take care of yourself and make trade-offs to avoid weight gain during the holidays. 08:40 Walking after meals helps with weight management during the holidays.

Is resentment holding you back? Get on our email list for a free weekly webinar. https://www.stillmanwellness.com/

Are A.I. doctors smarter than real doctors? Get on our email list: https://www.stillmanwellness.com/ 00:05 AI doctors have value in processing large amounts of data quickly. 02:29 AI doctors can replace human doctors in certain areas of healthcare. 04:35 AI doctors can analyze data and interpret tests, but struggle with non-verbal cues and behavior change. 06:53 AI doctors may reduce medical costs but cannot provide the same level of empathy and care as human doctors. 08:56 AI has the potential to automate certain physician services, such as radiology, leading to cost savings and disruption in the healthcare industry. 11:11 Automation in healthcare will replace certain roles and increase efficiency. 13:16 AI can generate content based on social media data, leading to a flooding of content on the market. 15:34 Technologies like electromagnetic radiation can potentially influence and control our thoughts. 17:43 It's important not to become overly reliant on technology. 19:39 Being healthy and connected with yourself and nature is super important.

What do crabs in a bucket have to do with you? Get on our email list for a free weekly webinar. https://www.stillmanwellness.com/

The Surprising Truth About Dopamine Junkies #shorts This is a clip from our weekly free webinar. The title of this webinar is Blood Pressure and Mind-Body Medicine.@LelandStillmanMD and I do weekly free webinars at 10 am eastern on Thursdays. To get access to these webinars you need to be on our email list. We send out an email with a link to the webinar every Monday and Wednesday. Yes, you have access to the reply if you miss it. CLICK HERE TO GET ON OUR EMAIL LIST: https://www.stillmanwellness.com/a/2147575416/iR7oiKZK In this short video, I'm sharing the surprising truth about dopamine junkies. Dopamine junkies are people who are addicted to dopamine, a neurotransmitter that is important for healthy brain function. This video is short and to the point, so if you're looking for a quick summary of the surprising truth about dopamine junkies, you've found it! In this video, I'll share with you some of the most common misconceptions about dopamine junkies and the science behind their addiction.

Unleash the Power of Minerals: Why Minerals Are the Keys to Health and Disease Get into the HTMA coaching course here: https://www.stillmanwellness.com/a/2147686525/gRuqRo92 Find out more about how Dr. Stillman can help you: https://linktr.ee/stillmanmd In this video, we're going to explore the importance of minerals and the role they play in health and disease. We'll discuss the benefits of a healthy diet and the role minerals play in supporting good health. We'll also explore the negative effects of mineral deficiencies and the ways to treat them. If you're interested in learning more about the role minerals play in health and disease, watch this video! It'll explain everything you need to know about the importance of minerals and the role they play in your health. By the end of this video, you'll have a better understanding of how to maintain a healthy lifestyle and support your body's natural healing processes.

Joe Mercola estrogen is bad for you? Get on our email list: https://www.stillmanwellness.com/ Dr. Stillman Minerals webinar: https://www.youtube.com/live/3Fjpkn6_9Co https://linktr.ee/stillmanmd https://linktr.ee/JimLaird

Can Hormone Therapy Raise Your Risk for Alzheimer’s? Based on this article, https://www.wsj.com/health/wellness/menopause-hormone-therapy-dementia-study-22e3d559 minerals webinar: https://www.youtube.com/watch?v=3Fjpkn6_9Co Get on our email list: https://www.stillmanwellness.com/ Dr. Stillman Minerals webinar: https://www.youtube.com/live/3Fjpkn6_9Co https://linktr.ee/stillmanmd https://linktr.ee/JimLaird

What I learned in school vs working with client's and patients Get on our email list: https://www.stillmanwellness.com/ Dr. Stillman Minerals webinar: https://www.youtube.com/live/3Fjpkn6_9Co https://linktr.ee/stillmanmd https://linktr.ee/JimLaird 00:04 The difference between what was learned in school and what was learned in the last 17 years. 02:40 School focuses on superficial understanding while working with clients and patients requires deeper analysis. 04:50 Lowering standards in healthcare and physical education is negatively impacting patients and students. 07:00 Pharmacist suggests probiotic for babies instead of prescribing antacids. 09:10 The model of anatomy taught in most schools is flawed and doesn't consider dynamic forces and biochemical functions. 11:12 Focus on wellness instead of illness for better health. 13:03 Getting hands-on experience and following protocols in the right order is crucial for success in client/patient work. 15:04 Exercise is often overdone and can have negative effects on health. 17:19 Seeking different education and learning experiences is important. 19:20 Teaching people to fix problems vs actually doing the work of seeing and taking care of patients. 21:01 Gemini's Wellness Secrets webinars are uncensored and provide real insights into how things work.

The Link Between Mind and Body: Exploring the Mind-Body Connection Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd https://linktr.ee/JimLaird

When exercise goes wrong exercise burn out Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd https://linktr.ee/JimLaird

Should You Cycle Ashwagandha? Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd https://linktr.ee/JimLaird 00:09 Webinar on blood pressure testing and imaging on Thursday at 10 o'clock. 01:04 Should you cycle Ashwagandha? 02:06 Taking ashwagandha alone is not enough, you need to have a balanced lifestyle. 02:57 Cycling Ashwagandha is recommended to avoid adaptation to the supplement. 04:02 Cycling caffeine is important to prevent negative side effects. 04:57 Replacing worn out tires is essential for avoiding future trouble. 06:04 Focus on self-care and becoming a better person. 07:03 Prioritize self-care for better health and performance.

How to get the most out of your play time with children and adults. Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd https://linktr.ee/JimLaird

The Truth About Self Sabotage: Why We Do It and How to Fix It Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd https://linktr.ee/JimLaird

The dangers of using testosterone replacement therapy in older men ? ? ? Discussion based in this Instagram post: https://www.instagram.com/reel/Cxv8o3tgre0/ Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd https://linktr.ee/JimLaird 00:08 The dangers of using testosterone replacement therapy in older men. 02:25 Testosterone replacement therapy should be used carefully and in appropriate doses. 04:43 Controversy surrounding the blue zones and testosterone replacement therapy in older men. 06:48 Testosterone replacement therapy may not increase life expectancy in older men. 08:52 Limited data sets do not conclusively prove that adding testosterone is dangerous. 11:07 The dangers of using testosterone replacement therapy in older men. 13:01 Testosterone replacement therapy can have positive effects on men's physical strength and overall well-being. 14:57 Testosterone replacement therapy can have positive effects on energy levels and depression in older men. 16:49 Vasectomy does not affect testosterone production. 18:45 Long-term effects of procedures are often not studied, leading to potential risks. 20:39 Modern medicine is crumbling due to lack of context and serving the people poorly.

Is a lack of minerals making you sick? Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/stillmanmd https://linktr.ee/JimLaird Do you feel sick a lot and wonder if you might have a mineral deficiency? In this video, we're going to investigate whether a lack of minerals is making you sick. We'll be discussing the different types of minerals and how they play a role in your health. We'll also look at how to test for a mineral deficiency and how to correct it. Finally, we'll talk about how living a mineral-rich lifestyle can help you stay healthy and feeling your best!

How to stay fit and health in the modern world #shortsvideo Get on our email list: https://www.stillmanwellness.com/ https://linktr.ee/JimLaird In this video, we're going to talk about how to stay fit and healthy in the modern world. There are a lot of different ways to stay fit and healthy, and in this video we're going to talk about a few of the most popular methods. From exercise to diet to mindfulness, we're going to cover a lot of different ways to stay fit and healthy in the modern world!

Why is everyone sick and overweight #shortsvideo @LelandStillmanMD book: https://amzn.to/46IW6Bx In this short clip, we're going to discuss the shocking truth behind widespread illness and obesity. We're going to explore the reasons behind all of the health problems that we're seeing today, and how we can reverse the trend. Watch and learn, and let's start making a difference!

The government is making you sick #shortsvideo @LelandStillmanMD book: https://amzn.to/46IW6Bx In this video, I'm sharing with you my opinion on the government food subsidies. I believe that these subsidies are making us sick, and that we need to change them if we want to reverse the tide of obesity and disease. I believe that the government food subsidies are a major contributor to the obesity and disease epidemic in the Western world. By providing cheap food to the general population, the government is encouraging people to overeat and become overweight. This is a problem because obesity and disease are linked with a number of health problems, including heart disease, stroke, and type 2 diabetes. If you want to help fight the obesity and disease epidemic, then you need to try to get the government to change its food subsidies!

THE GOVERNMENT LIED TO US AGAIN! #shortsvideoviral The Lies We're Told: Don't Fall for the Distraction! You should be aware but not hyperfocused. It's easy to get caught up in all of the chaos of the world, but don't forget to take a step back and focus on yourself! We all have the power to create positive change, and it starts with taking care of ourselves first. #government #lies #celebrity #war #distraction #improveyourself #socialcommentary #thinkbigger

Huberman Attia Melatonin Warming: Is this supplement really good for you? Topic based on this Tweet: https://x.com/hubermanlab/status/1708602813025309025?s=20