Young Gurila
Young Gurila

Young Gurila

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    Squats on a Pull up Bar
    0:42

    Squats on a Pull up Bar

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training DM Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    20 views
    Full Body train - Hard Day Hard Workout!
    1:00:31

    Full Body train - Hard Day Hard Workout!

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training DM Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    14 views
    I FORGOT How Long Ago I Had a REST DAY | Every Day Get's HARDER
    4:12

    I FORGOT How Long Ago I Had a REST DAY | Every Day Get's HARDER

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training DM Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    15 views
    Full Body INTENSE BURNING Workout!
    49:48

    Full Body INTENSE BURNING Workout!

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training - 300 Euros (a Month) 3 trains a Week. 500 Euros (a Month) for 5 Trains a Week. - Both get results, is just a matter of where you are on your fitness journey! - email - duartepantunes2@hotmail.com Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    34 views
    I get no rest
    0:18

    I get no rest

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training DM Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    34 views
    Full Body Exercise - Burn Like CRAZY 🔥
    0:22

    Full Body Exercise - Burn Like CRAZY 🔥

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training - 300 Euros (a Month) 3 trains a Week. 500 Euros (a Month) for 5 Trains a Week. - Both get results, is just a matter of where you are on your fitness journey! - email - duartepantunes2@hotmail.com Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    31 views
    You MAKE Your Day!
    6:21

    You MAKE Your Day!

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training - 300 Euros (a Month) 3 trains a Week. 500 Euros (a Month) for 5 Trains a Week. - Both get results, is just a matter of where you are on your fitness journey! - email - duartepantunes2@hotmail.com Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    48 views
    Early OR Late WE GO! - Intense Workout
    31:51

    Early OR Late WE GO! - Intense Workout

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training - 300 Euros (a Month) 3 trains a Week. 500 Euros (a Month) for 5 Trains a Week. - Both get results, is just a matter of where you are on your fitness journey! - email - duartepantunes2@hotmail.com Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    46 views
    Don't Ge Up This EARLY
    0:17

    Don't Ge Up This EARLY

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training - 300 Euros (a Month) 3 trains a Week. 500 Euros (a Month) for 5 Trains a Week. - Both get results, is just a matter of where you are on your fitness journey! - email - duartepantunes2@hotmail.com Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    65 views
    11 Muscle Ups in a Row
    1:49

    11 Muscle Ups in a Row

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training - 300 Euros (a Month) 3 trains a Week. 500 Euros (a Month) for 5 Trains a Week. - Both get results, is just a matter of where you are on your fitness journey! - email - duartepantunes2@hotmail.com Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    60 views
    The Steps Were Heavier But My Mind Was Stronger | Intense Max Workout
    45:09

    The Steps Were Heavier But My Mind Was Stronger | Intense Max Workout

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training - 300 Euros (a Month) 3 trains a Week. 500 Euros (a Month) for 5 Trains a Week. - Both get results, is just a matter of where you are on your fitness journey! - email - duartepantunes2@hotmail.com Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    39 views
    If You Feel Tired Today GO Workout!
    7:49

    If You Feel Tired Today GO Workout!

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training - 300 Euros (a Month) 3 trains a Week. 500 Euros (a Month) for 5 Trains a Week. - Both get results, is just a matter of where you are on your fitness journey! - email - duartepantunes2@hotmail.com Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    38 views
    Baloiço of Planch
    0:23

    Baloiço of Planch

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training - 300 Euros (a Month) 3 trains a Week. 500 Euros (a Month) for 5 Trains a Week. - Both get results, is just a matter of where you are on your fitness journey! - email - duartepantunes2@hotmail.com Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    72 views
    Allways Ready 💪👊💥
    0:28

    Allways Ready 💪👊💥

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training - 300 Euros (a Month) 3 trains a Week. 500 Euros (a Month) for 5 Trains a Week. - Both get results, is just a matter of where you are on your fitness journey! - email - duartepantunes2@hotmail.com Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    52 views 1 comment
    Spider Man Style
    0:25

    Spider Man Style

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training - 300 Euros (a Month) 3 trains a Week. 500 Euros (a Month) for 5 Trains a Week. - Both get results, is just a matter of where you are on your fitness journey! - email - duartepantunes2@hotmail.com Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    76 views
    First Time Being Able To Climb This Rope 💪!
    0:36

    First Time Being Able To Climb This Rope 💪!

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training - 300 Euros (a Month) 3 trains a Week. 500 Euros (a Month) for 5 Trains a Week. - Both get results, is just a matter of where you are on your fitness journey! - email - duartepantunes2@hotmail.com Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    59 views
    Do These 5 Habits To Go From Average To SUPERIOR In Any REGARD (Physical, Mental, Mindset)
    12:16

    Do These 5 Habits To Go From Average To SUPERIOR In Any REGARD (Physical, Mental, Mindset)

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training - 300 Euros (a Month) 3 trains a Week. 500 Euros (a Month) for 5 Trains a Week. - Both get results, is just a matter of where you are on your fitness journey! - email - duartepantunes2@hotmail.com Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    58 views
    Full Calisthenics Workout + Warm Up + Truth About Motivation is BS & How Not To Injure Yourself
    1:35:25

    Full Calisthenics Workout + Warm Up + Truth About Motivation is BS & How Not To Injure Yourself

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training - 300 Euros (a Month) 3 trains a Week. 500 Euros (a Month) for 5 Trains a Week. - Both get results, is just a matter of where you are on your fitness journey! - email - duartepantunes2@hotmail.com Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    50 views
    Push Ups In The Air
    0:23

    Push Ups In The Air

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training - 300 Euros (a Month) 3 trains a Week. 500 Euros (a Month) for 5 Trains a Week. - Both get results, is just a matter of where you are on your fitness journey! - email - duartepantunes2@hotmail.com Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    56 views
    Workout ESPECIALLY If You Are Depressed (From Someone Who Just Did)
    58:17

    Workout ESPECIALLY If You Are Depressed (From Someone Who Just Did)

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training - 300 Euros (a Month) 3 trains a Week. 500 Euros (a Month) for 5 Trains a Week. - Both get results, is just a matter of where you are on your fitness journey! - email - duartepantunes2@hotmail.com Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    39 views
    I Wish I Was Never Born
    7:23

    I Wish I Was Never Born

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training - 300 Euros (a Month) 3 trains a Week. 500 Euros (a Month) for 5 Trains a Week. - Both get results, is just a matter of where you are on your fitness journey! - email - duartepantunes2@hotmail.com Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    57 views 1 comment
    Went To a Kickboxing Class... My Workouts Are So INTENSE the Train Felt Like a WARM UP...20Min Later
    6:20

    Went To a Kickboxing Class... My Workouts Are So INTENSE the Train Felt Like a WARM UP...20Min Later

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training - 300 Euros (a Month) 3 trains a Week. 500 Euros (a Month) for 5 Trains a Week. - Both get results, is just a matter of where you are on your fitness journey! - email - duartepantunes2@hotmail.com Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    48 views 1 comment
    Don't EVER STOP Putting The Work! (Workout + Advice and Coaching)
    40:07

    Don't EVER STOP Putting The Work! (Workout + Advice and Coaching)

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training - 300 Euros (a Month) 3 trains a Week. 500 Euros (a Month) for 5 Trains a Week. - Both get results, is just a matter of where you are on your fitness journey! - email - duartepantunes2@hotmail.com Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    47 views 1 comment
    5 Muscle Ups in a Row
    0:43

    5 Muscle Ups in a Row

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training - 300 Euros (a Month) 3 trains a Week. 500 Euros (a Month) for 5 Trains a Week. - Both get results, is just a matter of where you are on your fitness journey! - email - duartepantunes2@hotmail.com Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    43 views
    5 Inverted Dips in a ROW
    0:25

    5 Inverted Dips in a ROW

    Instagram: gurila24da For Online Coaching DM Studying to become a Personal trainer on Manz For Training - 300 Euros (a Month) 3 trains a Week. 500 Euros (a Month) for 5 Trains a Week. - Both get results, is just a matter of where you are on your fitness journey! - email - duartepantunes2@hotmail.com Youtube Channel: https://www.youtube.com/channel/UC6uBDFncDq7PvjkEFFBeMAg Rumble Channel: https://rumble.com/c/YoungGurila O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More
    43 views