Stop Fighting Your Own Mind | The How-To of HABIT & Addiction Change | Wills Reed #29
Wills Reed specializes in working with subconscious processes and peak-performance states through RTT (Rapid Transformational Therapy) and NLP (Neuro-linguistic Programming.)
Connect
Web | https://willsreed.com
Wills has studied coaching, change-work, and hypnosis with some of the world’s leading experts in the field, such as Marisa Peer, John Grinder, Carmen Bostic St. Clair, and Michael Carroll. Wills combines his coaching know-how with his background in athletics, martial arts, integral theory and contemplative practice for a unique and integrative approach to personal development coaching.
Does it every feel like you're fighting against your own mind? In this podcast, Alex Corey and Wills Reed touch on the various ways of discovering what programs our subconscious mind is running on autopilot that our new decisions may well be headbutting against.
Topics Covered:
-Addiction
-Habit Change
-Hypnotic states
-States of Mind
-Nervous System awareness
-Find old programs and pictures
-Altering belief systems at the symbol level
-Neuro-linguistic programming to change neural pathways
-New code NLP
-Rapid Transformational Therapy to discover childhood pictures
Connect with Alex
Web | https://www.alexandercorey.com/contact
IG | cultivated.change
More episodes: https://www.alexandercorey.com/podcast
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Get your LIFE back with LYME Disease, Mold, Hashimotos, and Autoimmune | Jamie Bennet #28
Jamie Bennett has guided countless clients through healing from Lyme, histamine intolerance, mast cell activation, mold exposure, and autoimmune disease using her proprietary process, The Wellness Model™, which was created based on the healing foundations she put herself and family through to transform from barely surviving to thriving, and still use today.
Connect
Web | https://www.functionalwellnesscollective.com
IG | https://www.instagram.com/functionalwellness_collective/
In this podcast, Alex Corey and Jamie Bennet of the Functional Wellness Collective dive through Jamie's 10+ plus year journey of experiencing the amorphous mysterious symptoms of Lyme disease since high school without a proper diagnosis. She went through almost every specialist imaginable and was diagnosed with Parkinson's, Lupus, Fibromyalgia, and ALS before a random visit to get her husband's sudden Rocky Mountain Spotted Fever led their doctor to ask some very precise questions.
Jamie's perseverance to help herself and her children (who also received Lyme at birth) heal led her down the rabbit hole of learning how to help clients with other chronic inflammatory conditions such as Hashimotos, Mycotoxin (mold poisoning), and a range of other autoimmune conditions.
Jamie uses anti-inflammatory, low carb, gut-healing foods along with intermittent fasting, lifestyle, and mindset modifications, to make healing possible at a cost and pace for everyone. A Functional Nutritional Therapy Practitioner, supplement specialist, dedicated wife, mother, and entrepreneur, for the past decade Jamie has devoted her life to helping people all over the world reclaim their health and learn to live again.
All the supplements and tests that we mentioned:
Lyme Testing
https://www.functionalwellnesscollective.com/testing
Binder, I suggest this: https://us.fullscript.com/plans/functionalwellnesscollective-detoxification-support
Biofilm disruptors, I suggest this but caution using them without the assistance of a health expert: https://us.fullscript.com/plans/functionalwellnesscollective-lyme-support
Book:
https://www.functionalwellnesscollective.com/books
More episodes: https://www.alexandercorey.com/podcast
Connect: https://www.alexandercorey.com/contact
Show notes:
Disclaimer: nothing in this video is to be construed as medical advice or to diagnose, prescribe, or treat any disease.
149
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Taking Radical RESPONSIBILITY for your HEALTH & FREEDOM | Digital Marketing | Laura Rice #11
Laura Rice is a multiple 6 figure high ticket online business coach who went from job hustle to slow island life in Hawaii. She is the co-founder of the Free Life Opportunity, a community helping others gain financial wellness and freedom in the digital marketing space
Connect:
Web | https://bio.site/laurarice
IG | https://instagram.com/thisislaurarice
In this podcast, Alex Corey and Laura Rice talk about music, business, high ticket sales, affiliate marketing, and personal development.
Laura Rice is a multiple 6 figure high ticket online business coach who went from job hustle to slow island life in Hawaii. She is the co-founder of the Free Life Opportunity, a community helping others gain financial wellness and freedom in the digital marketing space
Connect:
Web | https://bio.site/laurarice
IG | https://instagram.com/thisislaurarice
In this podcast, Alex Corey and Laura Rice talk about music, business, high ticket sales, affiliate marketing, and personal development.
Laura had a wake up call pursuing her love of music DJing in nightclub's in NYC when she blacked out and ended up in the ER from exhaustion and clinical dehydration. She had considered herself the healthiest she had ever been when that happened.
A friend introduced her to our product and offer to get her back on her feet. She made 40 sales to her coworkers in 6 months when the club re-opened after the pandemic, and she realized she had a viable business.
This podcast goes over the boots on the ground tools that Laura uses and teaches to her group, one of the fastest growing groups in digital marketing and global business automation.
If you want more information about our offer and it's potential to change your life
Contact: https://www.vitalflowwaterco.com/contact
Episodes: https://www.vitalflowwaterco.com/podcast
Show notes:
00:00:00 Teaser
00:00:39 Intro
00:02:12 Laura's Intro into Business through Music
00:05:30 Dehydration and the ER
00:10:05 A Business is Born
00:13:05 Your compensation will not exceed your personal development
00:20:30 Potential and Your Higher Self
00:31:00 What it's like being an Entrepreneur
00:40:15 Unexpected Joys of this business
00:47:30 Getting a Financial Sixpack
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Generational WEALTH in 5 Years | 2 Hours a Day to Build a Legacy | Brooke March #10
Brooke March, 6A 2-3, is a world-schooling mother that went from $50,000+ in debt and living in the feeling of restriction to guaranteed monthly Legacy income with inner and outworld freedom in 5 years time with no special skills other than the realization that she would have to change.
Connect with Brooke:
FB | https://www.facebook.com/BrookeMarchFreedom
In this episode, Ashley DeMarco, Alex Corey, and Brooke March journey through Brook's dramatic personal evolution from a career grinding 80-100 hours a week in financial services, to being a struggling worldschooling mother who made a decision one day to invest in our global opportunity because she was extremely dissatisfied with her every day feeling of confinement and playing small, to being recognized on the global stage when she hit Legacy Income in 5 years time, even taking a year off in the middle.
If you are coachable, this opportunity is open to everyone. As Brooke says, this vehicle is 20% and 80% personal development and growth. She chose to be rewarded for a lifetime.
#legacy #onlinebusiness #enagic
Learn more: https://www.vitalflowwaterco.com/contact
More episodes: https://www.vitalflowwaterco.com/podcast
Show notes:
00:00:00 Teaser
00:00:40 Intro
00:03:00 Brooke's mountain of debt & stress as a un-schooling mother
00:07:20 Finding Enagic as the next soul evolution step
00:10:45 Legacy Income - Why Brooke Said Yes
00:19:40 Moving Out of Restriction
00:26:00 Money is just a reflection of inner work
00:28:35 Getting scammed
00:34:35 He Bought a Mountain
00:39:50 2 Hours a Day
00:43:00 The Golden Goose Gift
00:47:40 Tools for Removing Old Stories
00:58:00 Not everyone is a water nerd (like us)
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Is Your Diet Working? Test Based Nutrition & Ultra Endurance | Erik Olsson #26 | Cultivating Change
Erik Olsson, “the Primal Swede”, is a certified Primal Health Coach, and certified adventurer at Adventure Academy Stockholm, Sweden. Erik focuses on endurance coaching, and is an avid ultra cyclist, specifically bike packing. The most recent trip being from Los Angeles to New York, solo.
Connect with Erik:
Web | https://theprimalswede.com
IG | https://instagram.com/theprimalswede
In this podcast, Alex Corey and Erik discuss the joy of the natural world and testing yourself out in the elements, breathwork and cold plunging, why a Primal lifestyle allows Erik to be ready for extreme feats with no different preparation, and an Omega fatty acid test that is an easy at home test to measure if your diet and lifestyle is working at a cellular level for anti-inflammation.
Zinzino Balance Oil and other products:
https://www.zinzino.com/shop/2002956337/US/en-US/Shopping/OrderDetails
More Episodes: https://www.alexandercorey.com/erik-olsson
Contact: https://www.alexandercorey.com/contact
Show Notes:
00:00:00 Teaser
00:00:42 Intro
00:02:21 The Santiago - Birth of a Primal Adventurer
00:07:15 The Urge to Get Outside
00:12:20 But I hate running
00:21:50 Feel Everything
00:25:31 Dietary Approaches for Reduced Injury and Always Ready
00:38:15 Cold Plunges and Breathwork
00:48:20 Hydration
00:53:05 What Erik noticed being fat adapted
00:57:10 Does Your Diet Work? Omega 3:6 ratios?
01:05:04 Why do fatty acids matter
01:17:04 How to improve healthy lipid levels
01:23:20 Countries Omega Ratios compared
01:31:30 Erik's Personal Numbers
01:39:29 How Erik recovers
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The 3 Properties of Healthy Water to Help You Repair & Recover | LaPrentiss Demond Sampson
LaPrentiss Demond is an Air Force Veteran that has a profound healing journey through electrolyzed reduced water and has compiled a massive video library of testing water and loves educating people on what to look for in water to help them repair faster.
Connect with LaPrentiss
YouTube | https://youtube.com/@laprentissdemond
Website | https://laprentissdemond.com
In this chat, Alex Corey and LaPrentiss dive deep into LaPrentiss' story in the Airforce being a leader, healing literal continuously bleeding skin and plantar fasciitis in 4 days (after months,) taking the trust out of water quality, filtration, what to look for in healthy water tests, and what's going on in the water world with pesticides, herbicides, forever chemicals, VOCs, fluoride, PFAS, etc.
Learn more: https://www.appalachianwatercollective.com/water
More episodes: https://www.appalachianwatercolletive.com/podcast
55
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Lose Weight for Life with the 6 Simple Healthy Habits | Lucia Hawley | Cultivating Change
Lucia Hawley is a women's wellness coach and personal trainer living in Minneapolis, Minnesota. She helps women ages 30+ end the mental habits of yo-yo dieting and weight loss resistance with the principles of mindfulness, self-compassion, and scientifically-backed nutrition and strength training techniques.
Connect
Web | https://www.luciahawley.com
IG | https://www.instagram.com/luciahawley_
FB | https://www.facebook.com/lucia.hawley
Tiktok | https://www.tiktok.com/@luciahawleynutrition
Lucia holds a Masters of Social Work, Clinical Mental Health, is a Functional Nutritional Therapy Practitioner, and Certified Personal Trainer.
She is the host of the Mindfulness-Based Weight Loss Podcast, with over 275 episodes of free, in-your-pocket coaching and client success stories.
In this episode, Alex Corey and Lucia Hawley dive into Lucia's journey with losing 80 lbs of childhood obesity through learning nutrition at an early age, the Atkin's diet, Paleo principles, protein focused nutrition, resistance training for women, dietary awareness, sleep, habit formation, and other pillars of easy and sustainable lifestyle change in as little as 3 months.
More Episodes:
https://www.alexandercorey.com/podcast
Show Notes:
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Microgreens - Grow Nutrient Packed Food, Cash Flow, & Income Streams in 7 Days | Donny Greens #23
Donny Greens is a microgreens farmer and top educator for the microgreens industry. He has grown his business to over $150,000/year and has taught thousands of others how to create a microgreens business from home using his simple and effective strategies
Microgreens: https://www.alexandercorey.com/microgreens
"Growing your own food is the most revolutionary act of rebellion against a system that purposefully disconnects us from Nature, exploits us, and compromises our future.” -DG
To start learning from Donny, check out his YouTube channel at https://www.youtube.com/donnygreens,
or if you are ready to start learning how to grow, simply join Donny’s challenge at OneTrayAway.com.
In this episode Alex Corey and Don DiLilo chat about their love of growing, how a microgreens business is the easiest way to ensure year round food, the best way to get into the local farming community to to actually build community, and how to build a thriving microgreens business from scratch (including working with who you want)
More episodes: https://www.alexandercorey.com/podcast
#microgreens #farm #cashflow
Show notes:
00:01:10 Alex's Microgreen Biz: KC Gardens
00:02:20 How Donny Greens Found Microgreens
00:06:00 Start Wherever You Can
00:09:12 What are Microgreens?
00:14:51 From Parent's Basement to 6 Figures
00:20:45 The Gold is in Home Delivery
00:23:18 The Best Starter side hustle
00:24:47 Crop Specifics
00:28:55 The Fundamentals
00:31:37 Water for Microgreens
00:33:30 Always Learning from Mistakes
00:38:07 Donny's Future Experiments
00:40:56 Edible/Medical Flowers
00:43:40 Thriving Students
00:45:00 Giving and Receiving Value
00:47:20 The Draw to Starting an Abundant Food Business and learning Cycles
00:51:48 Kids and Microgreens
00:54:00 What are you waiting for??
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Boundaryless Empath to Embodied Psychic - Energy Tools for Staying Grounded | Alexandria Kenyon
Alexandria Kenyon is a feminine guide to embodying Spirit through Entrepreneurship, Photography, Psychic Awareness, and Business Alchemy. She empowers creative women on their extraordinary entrepreneurial journey within, guiding them to release auric blockages, unlock their creative gifts, and embrace their authentic feminine embodiment with confidence
Connect with Alexandria
Web | https://alexandriakenyon.com
IG | https://instagram.com/alexandria.kenyon
In this highly amusing episode, Alex Corey and Alexandria Kenyon dive into what it means to be an Embodied Psychic, extra sensory perception, triggers, trauma, energy awareness, meditation, a couple tools for practical daily use, and how she found a way to remain grounded by learning nervous system tools for regulation.
More episodes:
https://www.alexandercorey.com/podcast
Learn more:
https://www.alexandercorey.com
Show Notes:
00:00:00 Intro
00:04:45 Mother's Death as a catalyst for extra sensory awakening
00:07:30 Energetic Overwhelm in the nervous system
00:08:40 How to tell if you are grounded
00:12:10 Defining Psychic & Clairvoyance
00:15:10 Clearing Invalidation to Train Clairvoyance
00:16:59 Triggerfest to clear programming and pictures
00:20:15 The Universe will orchestrate your healing via triggers
00:23:45 Electromagnetic field and Auric Layers
00:26:50 Spirit, Akashic Records, and Religous Structure
00:32:36 Nervous System States & Polyvagal Theory
00:41:05 The Right Language
00:47:02 Mock Ups
00:48:00 Productivity, Resistance, and Getting Energy Flowing
00:53:40 Considerations for Finding Yourself
00:56:02 Energy Tool: Removing Other People's Energy from your space
01:09:43 Energy Tool: Grounding Cord for Pre-Bed Prep
01:19:30 Numbing
01:22:40 New Group Container with Alexandria
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Self Limiting Beliefs & Changing Your Identity for Health and Energy Shifts | Brad Carlson #20
Brad Carlson is a certified health and spiritual coach who underwent a personal transformation, shedding 50 pounds and then embarked on a profound journey of self-discovery.
Connect with Brad
https://www.facebook.com/brad.carlson.3726
Brad's journey through holistic health, yo-yoing weight Loss, and being more energetic weaved through P90X and many well known fitness programs with short lived success until he shifted his "being" and approach to who he DID want to identify with instead of working out of fear and who he didn't want to be.
Brad utilizes and teaches methods to discovering the three most common self-limiting beliefs and how belief systems need to be the core of identity transformation. Now, he is dedicated to guiding others on their transformative path, empowering them to rediscover their true selves and lead healthier, more fulfilling lives.
Show notes:
00:00:00 Intro
00:02:07 The 40,000 ft view
00:05:05 The Missing Piece to Weight Loss
00:11:00 Consciously Choosing Your Path
00:20:15 The 3 Self-Limiting Beliefs
00:26:30 Uncovering Programming
00:31:31 Finding Your Why
00:39:00 Creative Power
00:45:30 How to turn off autopilot
00:54:30 Training for longevity vs an event
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The Saltwater CEO: Leverage for More Waves, More Income, More Time | Garret Feliciano # 8
Garret Feliciano, aka the Saltwater CEO, is a former Service Industry professional and the co-founder of Evolution Era on a mission to show people how to leverage their time with better opportunities. After multiple failed attempts at trying to escape the rat race, he found his home in the online space.
Connect:
IG | https://www.instagram.com/garretfeliciano/
Having worked in the service industry for most of his adult life, after multiple failed attempts at trying to escape the rat race, he found his home in the online space. His mission is to be an example for others who believe that they "weren't put on Earth to serve dinner."
Garret had a couple of surreal awakening moments around traumatic experiences where he got a glimpse of how precious time is as our most valuable resource. That led him down a path of entrepreneurship, education, and health, guiding him to become his best version with multiple 6 figure biz - impacting others through business and leadership education and showing other wave chasers how to live their life of their dreams with greater reach.
#onlinebusiness #affiliatemarketing #surf
Show Notes:
00:00 Intro
02:45 Before the Water - Service Industry Grind
04:10 I Wasn't Put on Earth to Serve Dinner
05:15 Death Puts Priorities in Perspective
06:40 Time is Your Most Valuable Resource
08:30 Drop shipping & Affiliate Marketing
12:00 Bali and the call to The Water
17:00 Grandfather Framework for Making Big Decisions
22:30 75 Hard, Overcoming Childhood Programs - Self-Image
31:45 Playing Infinite Games
41:00 The Water
44:37 Buy Your Time Back
52:20 The Saltwater CEO
57:10 Evolution Era
1:00:00 Testing Your Own Armor
1:01:45 Leverage
1:08:30 A Better Vehicle to Your Success
Learn more:
https://www.appalachianwatercollective.com
More Episodes:
https://www.appalachianwatercollective.com
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The End of Diet Culture - Find Your Baseline & Become Your Own Sage | Jennifer Ostman #19
Jennifer Ostman is a Dallas-based Functional Nutritional Therapy Practitioner, an AIP Certified Coach and a National Board Certified Health & Wellness Coach. In her practice, SageWell Holistic Health, she provides a judgement free zone where women can increase their confidence by learning to fuel their individual bodies.
Her personal goal is to lead her clients in become their own sage: wise through reflection and personal experience.
Connect with Jennifer
IG: https://www.instagram.com/sagewellholistichealth/
Web: https://www.sagewellholistichealth.com/
Topics covered:;
#autoimmune #aip #nutrition
- Do you have a "broken" discipline button?
- A diet culture of restriction
- Functional Nutritional Therapy
- Ancestral Lifestyle techniques that work
- Are you a moderator or obstainer?
- Autoimmune protocols (AIP)
- Listening for your bodies signals through inflammation
- Nervous system management
- NSF certified water filtration and hydration
Connect with Alex:
https://bio.link/AlexanderCorey
More Episodes: https://cultivated-change.com/podcast
▶️Become a Health Coach: https://bit.ly/35Yt0AA
Magnesium: https://bit.ly/3iCtExn
Omegas: https://bit.ly/3aBhkX3
Probiotics: https://bit.ly/33dJ3ML
Vitamin D: https://bit.ly/3iFCrMb
Primal footwear: https://bit.ly/3FJw5Wi
Hydration: https://www.alexandercorey.com/hydrogen
Become a Hydrogen Baller: https://www.appalachianwatercollective.com
Food Forest Abundance: https://bit.ly/3NPIkmC
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Eat, Grow, and MovNat for All Day Energy and Health Transformations | Jake Mahal WholeHealthLifeUK
Jake Mahal is the founder of Whole Health Life UK and is a Master Primal Health Coach, MovNat Trainer and Permaculture Designer. Jake holds a BSc/BA in Sports Science and Theology. Jake's main focus is working with busy parents struggling with energy dips, brain fog and drifting into weight gain; helping them find all day energy, consistent clarity and their ideal body weight.
Connect with Jake:
IG: https://www.instagram.com/coachjakemahal
https://WholeLifeHealth.uk
https://ExpectingClasses.co.uk
Jake is passionate about the next generation inheriting something better than what we have inherited. To this end, Jake relentlessly pursues a change in our human health landscape as well as in the landscape of the earth itself. Jake loves serving whole families, guiding them to take full responsibility for their health, their gardens, finances and relationships; building a positive upward spiral that can change whole communities and maybe even nations.
Topics discussed:
- Complete Health Transformation in 6 Months
- Ancestrally consistent nutrition
- Overcoming academic dogma for personal experimentation
- Food as hormetic stressors
- Sustainable strength training
- MovNat and Natural Human Movement forms
- Growing Your Own Eden & Permaculture
- Diversity of the Microbiome
-Carnivore and "Extreme" dietary trends
Connect with Alex:
https://bio.link/AlexanderCorey
More Episodes: https://cultivated-change.com/podcast
▶️Become a Health Coach: https://bit.ly/35Yt0AA
Magnesium: https://bit.ly/3iCtExn
Omegas: https://bit.ly/3aBhkX3
Probiotics: https://bit.ly/33dJ3ML
Vitamin D: https://bit.ly/3iFCrMb
Primal footwear: https://bit.ly/3FJw5Wi
Hydration: https://www.alexandercorey.com/hydrogen
Become a Hydrogen Baller: https://www.appalachianwatercollective.com
Food Forest Abundance: https://bit.ly/3NPIkmC
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Body Electric Projects - Finding Your Tribe through Divergence & Inclusivity w/Susan Richheimer #7
Susan Richheimer is the founder of The Body Electric Projects - a culmination of a 30 year pursuit of wholistic mind, body, spirit, and tribe building around a divergent spectrum of education and inclusivity.
She holds a MA in Inclusive Ed, a 200 Hour RYT Yoga Certification, a 2nd degree Black Belt in Taekwondo, and is a practicing Integrative Health Coach.
Connect with Susan:
IG | https://www.instagram.com/the_body_electric_projects/
FB | https://www.facebook.com/bodyelectricprojects
Susan's health transformation journey started after a place of dis-ease and self-destructiveness in her early 20s that led her down a path of getting to know herself deeply. She was able to transform her feeling of loneliness into a gift for helping children with trauma-based disabilities in early education.
Susan found our electric (Electrolyzed Reduced) water after a trusted friend in the alchemical art of essential oils shared the water with her and she decided the product and the business was the perfectly aligned path for her and her family after experiencing some pretty profound changes to self-image, confidence, sports performance, and cognition.
Susan's goal is to bring the feeling of inclusiveness and "come as you are" that our community provides on a global scale to all those people that feel alone in their own mind and body.
#neurodivergent #tribe #water
Connect with Us:
https://www.appalachianwatercollective.com/contact
More episodes:
https://www.appalachianwatercollective.com/podcast
Disclaimer: Nothing in media we produce is to be taken as medical advice, diagnosing, prescribing, or treating.
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Activation through Aligned Work, Thriving Alcohol-free, and Crushing Fatherhood w/Jeff Hudson #6
Jeff Hudson is a successful digital publisher and advertiser who was called to changing his water through purpose-driven aligned work, sober living, and the magnetic pull of consistently amplifying positive health improvements and foundational energy.
IG: https://www.instagram.com/dadactivated/
Connect: https://bio.link/dadactivated
Jeff Hudson grew up in the midwestern rust belt of the upper midwest US. Labor and farming, an essential part of his lineage, was on its way out, and technology was on its way in.
He spent ten years working for larger organizations during the advent of the Dotcom explosion. After participating in an IPO and then multiple private acquisitions, he yearned for doing his ‘own thing’.
From there he cofounded two 7 figure digital publishing and advertising businesses. While experiencing financial success was rewarding, the work was not in alignment with his values or mission at the time, both of which were undefined.
After moving his family to Hawaii, he began an unintentional journey to finding a better way to do life, sober and activated, which has brought him ultimately to the water as a foundational basis for health. His mission now is to share his journey, and his process, in hopes of helping others accomplish the same feeling of wellness and prosperity.
Our Opportunity: https://www.appalachianwatercollective.com/join
Podcast Episodes: https://www.appalachianwatercollective.com/podcast
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Eliminate Chronic Joint Pain and Enjoy Life Again with Functional Patterns w/Scott Smith #16
Scott Smith, Co-Founder of The Regenesis Collective in Asheville, NC, is a dedicated practitioner of Functional Patterns, and innovative system that addresses underlying causes of pain and promotes healing. With a profound passion for helping others, Scott's motivation stems from his personal journey of overcoming chronic knee pain.
IG: https://www.instagram.com/theregenesiscollective/
Web: https://www.theregenesiscollective.com/
In 2019, as a Certified Personal Trainer, Scott suffered a meniscus tear while on a routine run, leading him to seek effective solutions beyond fitness trends. Discovering the transformative power of Functional Patterns, Scott experienced a remarkable turnaround, going from barely being able to walk to regaining his ability to sprint with newfound freedom.
Now, Scott is committed to supporting individuals on their journey toward Regenesis, leveraging his expertise and personal experience to guide and empower them to break free from the cycle of pain and injury and achieve optimal physical well-being.
In this podcast, Alex and Scott go over the various forms of early adult-hood injury and chronic pain that they shared and methodologies to help those who feel stuck and losing hope to be able to enjoy a fully ecstatic movable life again.
More episodes: https://cultivated-change.com/podcast
Contact Alex: https://bio.link/AlexanderCorey
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Rebuilding Frameworks of Non-Toxic Hydration, Farming, and Cellular Optimization w/Justin Gardner
Justin Gardner is the current steward of Rivercliff Farm, a 327 acre wildlife habit in the mountains of Alexander, NC nestled beside the French Broad River of Western North Carolina. He is independently ambitious to comprehend, work, and educate on the basic functions of cellular life and how to best utilize the functions of the natural world that support us.
IG: https://www.instagram.com/justingardner21/
Farm: https://rivercliff.farm
In this podcast, Alex Corey, Justin Gardner, and Ashley DeMarco chat on what brought the foundation of the Appalachian Water Collective together, how meeting one person can dramatically also the course of your life, and why our community is so heavily involved in experimenting with the building blocks of life in hydroponics, aquaponics, permaculture, food forest building, microgreens, and animal husbandry.
Justin details how this network has given him a renewed sense of purpose and a vehicle to bring his skills and passions o have global reach from his journeys to Mexico and Thailand as well as what prompted him to get the ionizer we used during our last year of growing microgreens.
How is the technology of ionized, electrolyzed water changing the face of the chemical-free gardening and commercial farming?
How does automation and plug & play systems of community and wealth building help farmers prosper and stop grinding until they can't physically?
How does a global business allow farming techniques to be shared worldwide?
The 7 water types generated by our Electrolyzed Reduced Water machines and water filters replace almost all need for Integrated Pest Management products, Herbicides, Fungicides, pH buffers, sanitization, disinfection, germination, and nutrient bioavailability products. In combination with regenerative land stewardship practices, this presents a massive opportunity to avoid environmental contamination and set up thousands of acres to rebuild soil as quickly as possible.
We touch on a little of everything in this podcast:
-How the Appalachian Water Collective was formed
-Transitioning from Monocrop to Permaculture
-An introduction to re-structured water
-pH control and it's impact on fostering life
-The mindset of land stewardship
-How automation is impacting agriculture and business
-How our business allows global networking, travel, and impact
More Episodes:
https://appalachianwatercollective.com/podcast
Contact:
https://appalachianwatercollective.com/contact
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Rebuilding Soil for Seven Generations with Syntropics, Agroforestry, and Water w/AJ Olsen
AJ Olsen is the founder of Restructured Water Regeneration Australia. This Aussie born Sunshine Coast farmer is committed to rebuilding ecology and topsoil en-masse using syntropics, a form of agroforestry, and electrolyzed water.
Connect with AJ and RWR:
IG: https://www.instagram.com/aj_olsen1/
RWR: https://msha.ke/restructuredwaterregeneration
AJ was exposed to natural farming and permaculture techniques growing up in his family and found his current journey when he experienced a mature syntropic (rainforest) food forest. He employs medical-grade ionization and electrolyzed water machines to help Australian farmers move from industrial petrochemicals to chemical and contamination free farming practices.
The 7 water types generated by our Electrolyzed Reduced Water machines and water filters replace almost all need for Integrated Pest Management products, Herbicides, Fungicides, pH buffers, sanitization, disinfection, germination, and nutrient bioavailability products. In combination with regenerative land stewardship practices pulling from all culture's historical farming techniques, this presents a massive opportunity to avoid environmental contamination and set up thousands of acres to rebuild soil as quickly as possible.
He believes that a combination of a regenerative mindset, regenerative water, and regenerative soil building practices are necessary as a way to honor and return to Indigenous philosophy of land stewardship and sustainability for the next Seven Generations.
We touch on a little of everything in this podcast:
-What regeneration means to us
-Soil and Mycelial communication networks
-Degradation of Soil
-Market Gardening, Permaculture, Syntropics, Agroforestry, Microgreens
-Feeding and getting clean water to Southern India Ashrams
-Source water contamination & industrial accidents
-Indigenous ethos and philosophy
-Building human, ecosystem, and financial health simultaneously
Learn More:
Connect: https://bio.link/AlexanderCorey
Ionization: https://www.alexandercorey.com/hydrogen
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Transforming Non-Toxic Lifestyles and Healing Arts with Ionization w/Erika & Lyn Hicks #3
Lyn and Erika Hicks are the Mother-Daughter Duo sharing conscious living, holistic health, and water education. They share a business opportunity with a global company that offers an online business, community, freedom, and impact on the health and well-being of others and the planet. Erika was raised on an organic flower farm as her mom did green weddings and events, was educated on the holistic arts, and had spiritual retreats about conscious living. They enjoy nature, travel, adventure, and supporting others to feel vibrant.
Learn about the opportunity: https://www.appalachianwatercollective.com/contact
On their podcast, The Magical Holistic Healing Arts podcast, you will learn to raise your vibe, check in with your magic, and embody your authentic power. This mother-daughter duo inspires transformation through a holistic lifestyle and conscious living.
Gapping the generations playfully Lyn & Erika, investigate the plethora of holistic healing and expressive arts to uncover the sacred art of what these magical modalities have to offer. Join Lyn and Erika as they dive deep into the ancient and modern ways of beauty, vitality, and self-healing. A progressive perspective of energy!
Connect with Lyn/Erika
Podcast: https://themagicalholistichealingartspodcast.wordpress.com/ https://www.facebook.com/consciouslivingmotherdaughter
Erika’s Instagram: https://www.instagram.com/thirsty.for.spirit/
Facebooks:
https://www.facebook.com/erika.hicks.908/
https://www.facebook.com/lyn.hicks
Transform Your Water, Events, Podcast:
https://www.appalachianwatercollective.com
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Weight Loss after Vertical Sleeve Gastrectomy with Primal Nutrition & Lifestyle w/Dane Johnson #14
Dane Johnson is a VSG (vertical sleeve gastrectomy) patient who found massive success post surgery with primal nutrition (low carb/keto), movement, and lifestyle. Having experienced the journey of VSG (underwent this procedure in Mexico) firsthand, he understands the challenges and opportunities of the surgery and is passionate about helping others achieve success in their weight loss goals. He is currently finishing his Primal Health Coach Certification.
In his coaching practice, Dane will specialize in helping VSG patients who have struggled to meet their weight loss goals and draws on his personal experience with VSG surgery to provide a unique and personal insight into the needs of each client. He understands that the experience of VSG patients who have had surgery in Mexico can be different from those in other locations and is committed to advocating for the right certified surgeons in Mexico, to ensure safe, effective, affordable procedures.
Dane will take a holistic approach to health and wellness, focusing on nutrition, movement, sleep, and stress management. He understands that VSG is not a magic solution, but can be a fantastic tool, and that many patients face challenges and setbacks along the way. He is committed to providing individualized coaching and support to help each client achieve and maintain a healthy weight.
Connect with Dane ---------------------
IG: @fat2fueled
Email: dane@fat2fueled.com
Become a Health Coach: https://bit.ly/35Yt0AA
Magnesium: https://bit.ly/3iCtExn
Zerodrop footwear: https://bit.ly/3FJw5Wi
Hydration: https://bit.ly/3i4wwDf
Become a Hydrogen Baller: https://bit.ly/3G1nEpU
Food Forest Abundance: https://bit.ly/3NPIkmC
Connect with Alex---------------------
▶️Join My Newsletter: https://bit.ly/3bsSJqU
▶️All media: https://bio.link/alexandercorey
▶️Telegram Group - https://t.me/AlexanderCorey
▶️Support Videos Like This:
Buy Me A Coffee: https://bit.ly/3NPMgVl
Donate: https://bit.ly/3aBEMo9
https://paypal.me/CultivatedChange
DISCLAIMER: Nothing in this video is meant to diagnose, treat, or prescribe a medical condition. Seek the advice of a licensed medical professional before starting any new fitness, dietary, or supplementation protocol.
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Work the System to Work Your Way Out w/Annie Davis of Evolution Era | #2
Annie G Davis is the co-founder of Evolution Era and a business mentor and thriving mompreneur. She is one of the most inspiring humans - radically changing her life from working 3 jobs as a solo mom in 2019, trading time for money, never getting to put her young daughter to bed at night, to full time online entrepreneur in the matter of a few months.
Change Your Life Opportunity: https://www.appalachianwatercollective.com/jointheteam
She quit her service job of over 17 years to be a fully present mother and create a life of her ultimate dreams. She's successfully created three 6 figure years in a row.
She is one of the co-founders of Evolution Era, an entire community-based training platform designed to teach people the skillset, mindset, and dedication needed to be a successful entrepreneur.
She helps people who are thirsty for change create sustainable full time incomes online.
Book Free 30 Min Call: https://calendly.com/appalachianwatercollective
Connect with Annie ----------------------------
IG: https://www.instagram.com/anniegdavis_/
Web: https://anniegracedavis.co/
Podcast:
https://www.appalachianwatercollective.com/podcast
About Us:
https://www.appalachianwatercollective.com/
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Pain Education Podcast: Scoliosis as a Self-Correcting Mechanism - Detect, Manage, Posture
Scoliosis is a sideways curvature of the spine and affects 2-3 million people in the US. Did you know that you can develop Scoliosis (and lower back pain) through chronic tension patterns? Co-host Alex Corey was informed he had Grade 1 Scoliosis in his early 20s via an unrelated X-ray and has dealt with lower back pain when awareness slips from posture, mobility, and core strength ever since.
Join Alex Corey and Bill Parravano in discussing that Scoliosis can be derived from a tension pattern and the body's self-correcting mechanism to keep level eyes on the horizon, not just purely anatomical (distorted bone from birth)
In this episode, we discuss
How Scoliosis can originate via chronic automatic self-correcting mechanisms
Awareness and Self-Discovery as keys to empowering your body to recover
Practices and Modalities to discover tension patterns that may be showing up elsewhere in your body
Considerations for strength and conditioning or athletic training
Where the Allopathic Medical Model shines and abysmally fails
Mobility and Range of Motion as the most important factors in functional movement
Exercises/Techniques for Postural Correction
Look for our podcast each week, Tuesday at 1 PM EDT
Show Notes:_____________________________________
#scoliosis #scoliosistreatment #pain
Get out of Pain: https://thekneepainguru.com
Pain Education Podcast: https://thecomellafoundation.org/pain-education-podcast/
Health, Nutrition, Lifestyle:
https://bio.link/AlexanderCorey
Comella Foundation Newsletter: https://thecomellafoundation.org/
Make a Tax-Deductible Donation: https://thecomellafoundation.org/donate/
Twitter: https://twitter.com/thecomellafoun1
Facebook: https://www.facebook.com/thecomellafoundation
DISCLAIMER: Nothing in this video is meant to diagnose, treat, or prescribe a medical condition. Seek the advice of a licensed medical professional before starting any new fitness, dietary, or supplementation protocol.
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Learning Your Neurology to Find & Diffuse Tension | Methods to Reduce Stress Pravilo, Systema
Learning methods to find and diffuse tension in order to bring our bodies back into homeostasis is a fundamental skill. Neurological capacity and autonomic flexibility are the extent to which our nervous systems can handle and bounce back from stressors. In this episode, Alex Corey and Bill Parravano discuss Bill's recent Systema seminar to start teaching this specific Russian healing practice - "disguised as a martial art."
Bill describes Systema as a means to know yourself, how you react given an external input, how your body masks pain and tension patterns, and how to find an existing patterns to diffuse.
We cover the best ways to diffuse and integrate tension patterns, how to increase your neurological capacity, and ways to train the neurology without creating trauma, breaking ourselves, or needing to constantly recover.
Look for our podcast each week, Tuesday at 1 PM EDT
Show Notes: ________________________________________
#system #tension #pain
Get out of Pain: https://thekneepainguru.com
Pain Education Podcast: https://thecomellafoundation.org/pain-education-podcast/
Health, Nutrition, Lifestyle:
https://bio.link/AlexanderCorey
Comella Foundation Newsletter: https://thecomellafoundation.org/
Make a Tax-Deductible Donation: https://thecomellafoundation.org/donate/
Twitter: https://twitter.com/thecomellafoun1
Facebook: https://www.facebook.com/thecomellafoundation
DISCLAIMER: Nothing in this video is meant to diagnose, treat, or prescribe a medical condition. Seek the advice of a licensed medical professional before starting any new fitness, dietary, or supplementation protocol.
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Growing Food Forest Abundance & Freedom | The New Model for Sovereignty w/Jim Gale
Jim Gale is the Chief Storyteller and fire behind Food Forest Abundance
They are building a new prototype of abundance and community just south of Orlando, FL on 50+ acres of private land that closely resembles my vision of heaven. The visionaries here are growing a massive network of support using permaculture principles to exist completely free of the matrix: growing food everywhere in natural cycles of the ecosystem, reclaiming earth-based education through Freedom Farm Academy, commerce via voluntary exchange, off-grid energy production, natural water systems, and human healing & regeneration. See the links below to connect with our vision
Food Forest Abundance: https://bit.ly/3NPIkmC
Freedom Farm Academy: https://bit.ly/3JrWETO
For Designers: https://bit.ly/3OK9ufW
Grow Food Around Asheville, NC (Contact Me below)
I first learned of Food Forest Abundance in the summer of 2022 and Jim's passion for living freely and growing an insane amount of food reignited my drive to build a farm using permaculture and bio-dynamic growing principles.
Food security is the central aspect of any attempt at self-sufficiency or self-reliance and was the first true skill I traveled to learn in an attempt to be more sovereign and be less dependent upon government systems.
I had the pleasure of visiting Food Forest Abundance headquarters and seeing how this new model for a working community focused around food and freedom is being built from the ground up, starting by flying under a flag that we seldom see anymore.
Jim describes his journey exploring and living in multiple climates of the world and with multiple cultures, before finding the perfect slice of land in Central Florida to start building a decentralized center for human growth and flourishing using the principles of permanent agriculture, or permaculture outside of established government systems.
His dream is now very real with tour groups of 40-50 people and world leaders/visionaries in agriculture, military, economics, passionate about freedom for the future visiting everyday.
00:00 Overview with Jim
00:39 Intro to Food Forest Abundance
02:13 Ignition with Jim Gale
17:22 Farm Tour Start, Sovereignty, Civil Peace Flag
21:26 Permaculture Guilds
22:04 Freedom Farm Academy
Food Forest Abundance: https://bit.ly/3NPIkmC
Freedom Farm Academy: https://foodforestabundance.com/freedom-farm-academy/
For Designers: https://bit.ly/3OK9ufW
FFA IG: https://instagram.com/foodforestabundance
FFA FB: https://www.facebook.com/groups/432241250971457/user/100064172461030/
Hydration: https://bit.ly/3i4wwDf
Become a Hydrogen Baller: https://bit.ly/3G1nEpU
________________________________________________________________
Connect with Alex:
▶️Join My Newsletter: https://bit.ly/3bsSJqU
▶️Contact Me: https://bio.link/alexandercorey
▶️Telegram Group - https://t.me/AlexanderCorey
▶️Support Videos Like This:
Buy Me A Coffee: https://bit.ly/3NPMgVl
Donate: https://bit.ly/3aBEMo9
https://paypal.me/CultivatedChange
DISCLAIMER: Nothing in this video is meant to diagnose, treat, or prescribe a medical condition. Seek the advice of a licensed medical professional before starting any new fitness, dietary, or supplementation protocol.
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Pain Education Podcast: Signs of Inflammation | Small Actionable Steps to Quiet the Neurology
Have you struggled to get signs of inflammation & pain to fully cool down? Inflammation is one of our body's most powerful healing tools, unless we never get a chance to fully extinguish the fire.
Do you have these common signs of a raging fire or smoldering inflammation?
-Arthritis/Joint Pain
-Chronically swollen puffy/tender areas
-Reduced range of motion
-Lethargy/slow energy production
-Brain Fog
-Swings in memory or cognition
In this episode of the Pain Education Podcast, Alex Corey and Bill Parravano @TheKneePainGuru address some of the root causes of inflammation (ie: dehydration), subtle signs to watch for, and the prerequisites for allowing our body to heal and soothe our innate defense and healing mechanism.
Let's dive into some of the small, immediately actionable protocols for awareness and quieting our neurology in order to trace the pain back to its foundation.
Look for our podcast each week, Tuesday at 1 PM
Show Notes: ________________________________________
#reset #inflammation #pain
Get out of Pain: https://thekneepainguru.com
Pain Education Podcast: https://thecomellafoundation.org/pain-education-podcast/
Health, Nutrition, Lifestyle:
https://bio.link/AlexanderCorey
Comella Foundation Newsletter: https://thecomellafoundation.org/
Make a Tax-Deductible Donation: https://thecomellafoundation.org/donate/
Become a Health Coach: https://bit.ly/35Yt0AA
Magnesium: https://bit.ly/3iCtExn
Zerodrop footwear: https://bit.ly/3FJw5Wi
Hydration: https://bit.ly/3i4wwDf
Become a Hydrogen Baller: https://bit.ly/3G1nEpU
Food Forest Abundance: https://bit.ly/3NPIkmC
Connect with Alex:
▶️Join My Newsletter: https://bit.ly/3bsSJqU
▶️Telegram Group - https://t.me/AlexanderCorey
▶️All media: https://bio.link/alexandercorey
▶️Support Videos Like This:
Buy Me A Coffee: https://bit.ly/3NPMgVl
Donate: https://bit.ly/3aBEMo9
https://paypal.me/CultivatedChange
DISCLAIMER: Nothing in this video is meant to diagnose, treat, or prescribe a medical condition. Seek the advice of a licensed medical professional before starting any new fitness, dietary, or supplementation protocol.
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