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People are always asking for a quick challenge they can do so here you go! Challenge: - Start to wall sit at a 90 degree angle with no weight - Every 15 seconds add a plate (use plates of whatever weight you choose- 5lb, 10, 25, 45, etc) - Continue to add weight until you are either out of plates or you can no longer add more Rules: - You must stack the plates yourself - The very last plate you put on will only count if you hold it for 15 seconds - You must remove the plates yourself one at a time, no dumping all plates My Books: Can't Hurt Me: https://amzn.to/42881rn Never Finished: https://amzn.to/493p7cf Stay hard!

Full Podcast Episode: https://youtu.be/ngvOyccUzzY?si=dIl71hsY6GXHZm85 David Goggin's Books: Can't Hurt Me: https://amzn.to/42881rn Never Finished: https://amzn.to/493p7cf

Credit: https://youtu.be/50XxKdBQHqY?si=NZhLCjsSorL39hhO Buy my Books: Can't Hurt Me: https://amzn.to/42881rn Never Finished: https://amzn.to/493p7cf

It doesn’t matter if you are the laziest person or the most driven person in the world, people are always going to find fault in you. You make some people feel better about themselves when you are in the dungeon. They can even offer advice on how you can improve your life. While some are well-intended, beware that many others are not. They are giving you advice to put themselves on a level above you while hoping you will never truly achieve what you can. They play the good friend role until you start to surpass them. Then your evolution poses a threat to them and their insecurities spark hate. That dirty mirror they are looking into becomes real as fuck. Don’t let that other people’s insecurities get in the way of your success. Some people just don’t want things badly enough to do the work necessary to get there so when you achieve beyond what they even thought was possible, it sparks the hate! Remember, there is enough food for everyone to eat! Buy my Books: Can't Hurt Me: https://amzn.to/42881rn Never Finished: https://amzn.to/493p7cf

There have been more times in my life than I can count when I thought I was done, it was over, I had nothing left to give. Whether it was from fatigue, or I was in my head, injuries, etc., BUT there was always more to give and always more to find. Buy my Books: Can't Hurt Me: https://amzn.to/42881rn Never Finished: https://amzn.to/493p7cf

Credit: https://youtu.be/vwyw-RDKhu0?si=XwtxppsM8RdOhZoz Buy my Books: Can't Hurt Me: https://amzn.to/42881rn Never Finished: https://amzn.to/493p7cf

Credit: https://youtu.be/q6UiGkiazQE?si=vMEZiH2qlQJh1tjB Buy my Books: Can't Hurt Me: https://amzn.to/42881rn Never Finished: https://amzn.to/493p7cf

Buy my Books: Can't Hurt Me: https://amzn.to/42881rn Never Finished: https://amzn.to/493p7cf

Credit: https://youtu.be/Eiold4QVBgo?si=QsBSW2hus3p-0zjc Buy my Books: Can't Hurt Me: https://amzn.to/42881rn Never Finished: https://amzn.to/493p7cf

Credit: https://youtu.be/7mpJjnZ9haw?si=G7aCt6lA6qU1AbBX The Open Blackpool 2022 | Final | Professional Latin Result: https://www.dancesportinfo.net/Compet... 1. Stefano Di Filippo - Anna Melnikova 2. Nino Langella - Andra Vaidilaite 3. Pavel Zvichaynyy - Polina Teleshova 4. Massimo Arcolin - Laura Zmaycovikova 5. Ferdi Iannacone - Yulia Musikhina 6. Guiseppe Nonnis - Dasha Chesnokova Semi-final 7. Gunnar Gunnarson - Marika Doshoris 8. Damir Halusan - Anna Mashchyts 9. Kim Mine - Han Hiebin 10. Nasko Gendov - Ekaterina Krysanova 11. Manuel Favila - Nataliya Maidiuk 11. Anton Sober - Patrizia Ranis

Buy my Books: Can't Hurt Me: https://amzn.to/42881rn Never Finished: https://amzn.to/493p7cf

Buy my Books: Can't Hurt Me: https://amzn.to/42881rn Never Finished: https://amzn.to/493p7cf

Credit: https://youtu.be/S2eso4vLPms?si=pY84e26_i3ou-VtB Buy my Books: Can't Hurt Me: https://amzn.to/42881rn Never Finished: https://amzn.to/493p7cf

Courses on Khan Academy are always 100% free. Start practicing—and saving your progress—now: https://www.khanacademy.org/science/b... Overview of the Krebs or Citric Acid Cycle Watch the next lesson: https://www.khanacademy.org/science/b... Missed the previous lesson? https://www.khanacademy.org/science/b... Biology on Khan Academy: Life is beautiful! From atoms to cells, from genes to proteins, from populations to ecosystems, biology is the study of the fascinating and intricate systems that make life possible. Dive in to learn more about the many branches of biology and why they are exciting and important. Covers topics seen in a high school or first-year college biology course. About Khan Academy: Khan Academy is a nonprofit with a mission to provide a free, world-class education for anyone, anywhere. We believe learners of all ages should have unlimited access to free educational content they can master at their own pace. We use intelligent software, deep data analytics and intuitive user interfaces to help students and teachers around the world. Our resources cover preschool through early college education, including math, biology, chemistry, physics, economics, finance, history, grammar and more. We offer free personalized SAT test prep in partnership with the test developer, the College Board. Khan Academy has been translated into dozens of languages, and 100 million people use our platform worldwide every year. For more information, visit www.khanacademy.org, join us on Facebook or follow us on Twitter at @khanacademy. And remember, you can learn anything. For free. For everyone. Forever. #YouCanLearnAnything

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🔥 What do you think about it? 🔮 ⬇️ Let me know in the comments ⬇️ . 👉🏻 Follow @edenic.dance for Videos, Photos and Dance Tips 💃🕺 🌍 Join the #Dancers Community ✅ For anything write to us in DM! ❤️ If you liked the post, leave a Like and Save it! 🔔 Turn on Page Notifications! Visit our Website 👉🏻 edenicdance.com . . . . . #latindance #latindancer #latindancing #latindancers #latindanceworld #ballroomlatin #latinamericandance #couplegoals #latindancesport #ballroomdance #dancinglatin #dancelatin #dancelife #coupledance #prodancer #ballroom #dancelegends

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