BluntReflections.com

JUNCTION - INTER-MIND-VENTION (The Book) OUT now get yours @ Available @ Amazon rb.gy/63q7fl or at https://www.bluntreflections.com/----------------------------------------------- In this video QueenB.Divine shares insights to help be the best version of you. In this Mental Health Minute episode, we bring you a calming and serene view of a watchin heron, known for its grace and stillness. Take a moment to pause, breathe, and appreciate the beauty of nature as we discuss important tips for maintaining good mental health. Join us in this peaceful journey towards mindfulness and well-being. Stay tuned for more Mental Health Minute videos to nurture your mind and soul. Remember, it's okay not to be okay - you are not alone. Meet QueenB.Divine who is passionate about Mental Health, because of her own personal journey and understands that the best way to achieve our life’s goals is to take a proactive and integrative approach to being healthy and happy. #MentalHealthMinute #WatchinHeron #MentalHealthAwareness #Mindfulness #Wellbeing #Nature #SelfCare ️

JUNCTION - INTER-MIND-VENTION (The Book) OUT now get yours @ Available @ Amazon rb.gy/63q7fl or at https://www.bluntreflections.com/----------------------------------------------- In this video QueenB.Divine shares insights to help be the best version of you. Meet QueenB.Divine who is passionate about Mental Health, because of her own personal journey and understands that the best way to achieve our life’s goals is to take a proactive and integrative approach to being healthy and happy. In this quick and effective 1-minute stretch routine, you will learn simple stretches to help alleviate anxiety and stress you can do anywhere anytime.. Taking just a minute out of your day to focus on your mental health can make a significant difference. Join in on this easy routine to help calm your mind and relax your body. Start feeling better today! #2024 #selfimprovement #selfhelp #motivation #personalgrowth #growth #Howtoachieveapowerfulmindset #leadership #mindset #goals #shor #goalsetting #empowerment #successinspiration #success #positivity #shorts #shortvideos #shortsviral #shortsyoutube #anchodown #determination #mindsetshift #overcome #obstaclesachieveyourgoals

JUNCTION - INTER-MIND-VENTION (The Book) OUT now get yours @ Available @ Amazon rb.gy/63q7fl or at https://www.bluntreflections.com/----------------------------------------------- In this video QueenB.Divine shares insights to help be the best version of you. Meet QueenB.Divine who is passionate about Mental Health, because of her own personal journey and understands that the best way to achieve our life’s goals is to take a proactive and integrative approach to being healthy and happy. Discover if your self-talk is holding you back by learning how to identify and change negative self-talk patterns. In this video, we delve into the impact of negative self-talk on your life and provide practical tips to boost your self-esteem and confidence. Watch now to take the first step towards a more positive mindset and a brighter future. Don't miss out on the vital information that could change the way you perceive mental health. Struggling with your mental health? In this quick video, we provide helpful tips and techniques to support your mind in under a minute. Take a minute for yourself and watch now for some valuable mental health advice. Remember, your mental well-being matters. #2024 #selfimprovement #selfhelp #motivation #personalgrowth #growth #Howtoachieveapowerfulmindset #leadership #mindset #goals #shor #goalsetting #empowerment #successinspiration #success #positivity #shorts #shortvideos #shortsviral #shortsyoutube #anchodown #determination #mindsetshift #overcome #obstaclesachieveyourgoals

JUNCTION - INTER-MIND-VENTION (The Book) OUT now get yours @ Available @ Amazon rb.gy/63q7fl or at https://www.bluntreflections.com/----------------------------------------------- In this video QueenB.Divine shares insights to help be the best version of you. Meet QueenB.Divine who is passionate about Mental Health, because of her own personal journey and understands that the best way to achieve our life’s goals is to take a proactive and integrative approach to being healthy and happy. Dive into the world of mental health myths as we debunk and expose the shocking truths behind common misconceptions. Join us in this eye-opening journey of mental health myth busting in 2024. Don't miss out on the vital information that could change the way you perceive mental health. Struggling with your mental health? In this quick video, we provide helpful tips and techniques to support your mind in under a minute. Take a minute for yourself and watch now for some valuable mental health advice. Remember, your mental well-being matters. #2024 #selfimprovement #selfhelp #motivation #personalgrowth #growth #Howtoachieveapowerfulmindset #leadership #mindset #goals #shor #goalsetting #empowerment #successinspiration #success #positivity #shorts #shortvideos #shortsviral #shortsyoutube #anchodown #determination #mindsetshift #overcome #obstaclesachieveyourgoals

JUNCTION - INTER-MIND-VENTION (The Book) OUT now get yours @ Available @ Amazon rb.gy/63q7fl or at https://www.bluntreflections.com/----------------------------------------------- In this video QueenB.Divine shares insights to help be the best version of you. Meet QueenB.Divine who is passionate about Mental Health, because of her own personal journey and understands that the best way to achieve our life’s goals is to take a proactive and integrative approach to being healthy and happy. Struggling with your mental health? In this quick video, we provide helpful tips and techniques to support your mind in under a minute. Take a minute for yourself and watch now for some valuable mental health advice. Remember, your mental well-being matters. #mentalhealth #health #awareness #mentalhealthmonth #recoverymental #shorts #short #shortvideo #shortsvideo #shortsviral #shortsfeed wellness,mental health advocacy,mental health resources,mental health education,mental #tipsandtricks #tips #coping strategies,mental #supportmentalhealth #positivity #inspiration #self-care

#2024 #selfimprovement #selfhelp #motivation #personalgrowth #growth #Howtoachieveapowerfulmindset --------------------------- Is your anchor holding you back from reaching your full potential in 2024? In this video, we explore the concept of anchors in our lives and how they may be hindering our progress. Join us as we discuss ways to identify and overcome these obstacles to unlock a brighter future. Don't let your anchor weigh you down any longer - it's time to set sail towards success! Stay tuned and find out if the anchor is holding you down in 2024! My New Book: "Bath Time for Adults" (https://www.amazon.com/dp/B0D54JCP74) Remember the joy of bath time as a child? My new book on Amazon, "Bath Time for Adults," encourages you to rediscover that simple pleasure. Bathing can be a soothing, meditative practice that promotes healing and relaxation. --------------------------------- Daily Practices Morning Affirmations: Start your day with positive affirmations. Remind yourself of your strengths and the progress you’re making. Body Awareness: A fun way to check in with your body is the simple song "Head, Shoulders, Knees, and Toes." Sing it slowly, and acknowledge each part of your body. Hydration and Nutrition: Honor your body with nutritious food and plenty of water. A delicious smoothie with yogurt, mixed berries, banana, honey, and grapes can be a great start. Embracing the Journey Healing is not a destination but a journey. It requires patience, self-love, and openness to various modalities. Whether it's through crystals, herbs, or subconscious work, find what resonates with you and embark on your unique path to wellness. please visit https://www.bluntreflections.com/ open song Be Alright by Sophia Squire https://www.shazam.com/track/602338434/be-alright?referrer=share #2024 #selfimprovement #selfhelp #motivation #personalgrowth #growth #Howtoachieveapowerfulmindset #leadership #mindset #goals #goalsetting #empowerment #successinspiration #success #positivity #anchodown #determination #mindsetshift #overcome #obstaclesachieveyourgoals

Here are some signs and symptoms to watch out for in yourself and others: High-Functioning Anxiety and Depression Individuals with high-functioning anxiety or depression often appear successful, productive, and composed. Perfectionism Striving for perfection often stems from deep-seated fears of inadequacy or failure. It can lead to immense stress and mental health challenges. Overcompensation Overly optimistic or excessively cheerful behavior can be a sign of overcompensation. People-Pleasing People-pleasers go to great lengths to be agreeable and friendly, often at the expense of their own well-being. Substance Abuse Substance abuse, whether through social drinking or recreational drugs, can be a way to dull pain and avoid dealing with issues. Workaholism In our society, workaholism is often seen as a badge of honor. However, excessive work can harm our mental health. ------------------------------------------- MannaMental Addiction and Recovery Clinic.. 201 Elm st Lima Ohio, 45805419-673-7754 We treat Mental HealthAddiction and Recovery We are family oriented. Judgement free Clinic We have qualified staff that understands Mental Health ------------ if you are interested in being a sponsor please contact ⁠⁠⁠⁠bluntreflection.com ⁠⁠⁠⁠ views expressed are solely of the host Queenb.Divine

https://podcasters.spotify.com/pod/show/queen91/episodes/Wearing-skinny-jeans-doesnt-make-you-skinny-e2judcg There's a belief that saying something makes it true. But #words alone aren't enough. Wearing skinny jeans doesn’t make you #skinny; Similarly, smiling doesn’t necessarily mean you're happy. #lifelessons #podcast #community #Video #mentalhealth #tiktok

https://youtu.be/xyc6myi3WwY A Lesson from Nature The other day, my sister sent me a video that offered a profound insight into mental health. At first glance, it seemed to show a bird feeding its babies, a sweet Mother's Day sentiment. But on closer inspection, I realized it was actually another bird stealing from the nest while the mother was away. This stark image made me reflect on how often we misinterpret the intentions of those around us. Show of hands: How many of us have been in circles—whether business, friendship, life, or family—where we thought those close to us were protecting us? From the outside, it might have looked like they were helping, but in reality, they were not. It's crucial to scrutinize the details in our lives, especially concerning our mental health.

JUNCTION - INTER-MIND-VENTION (The Book) OUT now get yours @ Available @ Amazon rb.gy/63q7fl or at https://www.bluntreflections.com/----------------------------------------------- In this video QueenB.Divine shares insights to help be the best version of you. Women "Do you want a Resilient Mind ?https://www.bluntreflections.com/booking-calendar/do-you-want-a-resilient-mind?utm_medium=page_links As a child, I dreamed of being a movie star, but I quickly realized that the Hollywood I aspired to was nothing like the reality. I struggled with insecurities about my appearance, feeling like I didn't measure up to society's standards of beauty. It wasn't until I embraced my own authenticity that I found true empowerment. And that's why I'm here today, calling out the false light of Hollywood and urging women to reclaim their power. We need real role models—women who embrace their natural beauty and talent, not those who hide behind layers of makeup and false personas. So where are the real women? Where are the strong, authentic voices that our daughters can look up to? It's time to step into our power and show the world what it truly means to be a woman. As we journey through life, let's remember to stay true to ourselves and reject the toxic messages of society. We don't need validation from Hollywood or anyone else to know our worth. We are beautiful, talented, and capable just as we are. So let's embrace our authenticity and shine our light brightly for the world to see. And if you're ready to join me on this journey of self-discovery and empowerment, I invite you to check out my women's empowerment workshops and resources. Together, we can reclaim our power and inspire the next generation of strong, authentic women. Remember, you are enough, just as you are. Hootie, hootie, hootie, hoo! Let's show the world what real women are made of. One love, Queen B.Divine

"Do you want a Resilient Mind ? ⁠ visit bluntreflections.com yo book your class today ! -------*************______________ Welcome to the Your Mama Podcast, where we dive deep into life's curie is conversations and explore what our mamas taught us, for better or for worse. I'm your host, Queen B.Divine, and before we jump into today's discussion, let's take a moment for a little self-check-in. How are you feeling today? Have you done your daily check-in? Remember that silly childhood rhyme, "Head and Shoulders, Knees and Toes"? It might sound childish, but it's a reminder to tune in with our bodies from head to toe. Before you even get out of bed in the morning, take a moment to let your body catch up with your mind. Stretch, acknowledge that you're ready for the day ahead, just like a boss checking in with an employee to make sure they're okay to tackle the tasks ahead. When we check in with ourselves, we're preparing our bodies and minds for whatever challenges may come our way. Now that you've checked in, I hope you're feeling ready to tackle the day ahead. And if you're not feeling your best, it's okay. Shift your mindset towards positive energy and focus on what will elevate your spirits. Speaking of mindset, Where has common sense gone ? Are children learning any ? Hollywood is sure not leading the way...So let's explore what our mamas/ your mamas taught us. Despite any rocky relationships or past experiences, our mamas play a significant role in shaping who we are today. What did your mama teach you? Take a moment to reflect on the lessons you've learned, even if they weren't always delivered in the most conventional or loving ways. Now, let's talk about #MotherDay. Personally, I'm not a big fan of the holiday. Why? Because showing love and appreciation for our mamas shouldn't be confined to just one day a year. It's about consistently nurturing and evolving our relationships with them. Whether your relationship with your mama is complicated or nonexistent, remember that she's a person too, capable of growth and change just like anyone else. MannaMental Addiction and Recovery Clinic.. 201 Elm st Lima Ohio, 45805419-673-7754 We treat Mental HealthAddiction and Recovery We are family oriented. Judgement free Clinic We have qualified staff that understands Mental Health ------------ if you are interested in being a sponsor please contact ⁠bluntreflection.com ⁠ As mentioned in podcast --------------------------- ⁠Peter Santenello⁠ https://youtu.be/3F7JCXpw0Ko?si=5d8Ca57DvE2I_OgH ************************* ALL opinions shared are solely of the host

Welcome to "The Cure is Conversation" with Queen B. Divine, where we embark on transformative dialogues infused with the celestial wisdom of astrology. Today, we delve deep into the essence of purpose, exploring how it shapes our interactions and influences our journey through life. Have you ever pondered the profound question, "What is my purpose?" It's a query that resonates with many, stirring the depths of our souls. Join me on this enlightening journey as we navigate the labyrinth of purpose and uncover insightful revelations. please visit ONESTOP Motivation @ https://bluntreflections.com/ for free mental health blogs and insights and more What are your roots ? https://www.amazon.com/dp/B0CPG3CZVV In the heart of the city, obscured from the bustling streets, lies a sanctuary known as the #Roots to Heaven bar—a place where the ordinary transitions into the extraordinary. An elusive invitation extends beyond the tangible boundaries of the physical space, beckoning those fortunate enough to find it into a realm where company is not merely good but transformative. Here, a journey unfolds, starting at the roots—a reality carefully crafted and fervently pursued.

https://www.bluntreflections.com/ JUNCTION - INTER-MIND-VENTION (The Book) OUT now get yours @ Available @ Amazon rb.gy/63q7fl or at https://www.bluntreflections.com/----------------------------------------------- Greetings, beautiful souls, and welcome to The Cure is Conversation. I'm Queen B.Divine and I'm thrilled to have you join me on this journey of self-discovery, healing, and empowerment. Today, I want to delve into a topic that often gets shrouded in mystery and fear: dark magic. But before we dive into the depths of this intricate subject, let's take a moment to appreciate the power of conversation, change, and the guiding light of astrology in our lives. Astrology has been my steadfast companion on this winding path, offering clarity, perspective, and a roadmap for personal growth. Astrology, with its cosmic language, has a remarkable ability to penetrate deep into our beings, stirring the waters of our souls and illuminating hidden truths. It acts as a guiding star, leading us through the ebbs and flows of life, offering us opportunities to heal, mend, and move forward with purpose. please visit bluntreflections.com for full blog

Greetings, curious souls! Welcome back to The Cure is Conversation with your host, Queen B. Divine. Today, let's delve into the profound topic of investing in yourself. But before we embark on this enlightening journey, take a moment to ensure you're well. Have you performed your mental check-in today? Remember, a healthy mind and body set the stage for a fulfilling life. Now, let's rewind a bit. Picture yourself in the morning, rising from slumber, and what's the first thing you do? Perhaps you engage in a head-to-toe touch base, akin to the childhood ritual of singing "Head and Shoulders, Knees and Toes." It's not just a catchy tune from grade school; it's a mindful practice, a mental health check-in that ensures nothing went awry overnight. As the day progresses, Queen B. Divine encourages frequent mental check-ins. Whether it's singing the tune internally or simply pausing to reflect, these moments of self-awareness help identify stress points and triggers, empowering you to manage stress more effectively. visit bluntreflections.com for full post and more mentalhealth insights

Greetings, lovely souls! I'm Queen B.Divine, and I hope this day finds you well. May the force be with you! Cheesy as it may sound, there's a truth to it that resonates deeply within us all. Ah, May! It's a month filled with the promise of blooming possibilities. But let's be real, sometimes life's garden doesn't always yield the blossoms we expect. Yet, fear not! Together, let's cultivate a blooming fashion that suits us just right. Leaving toxicity behind isn't easy. It requires courage, resilience, and a steadfast belief in one's worth. But trust me, darling, the freedom and growth that await you are worth every ounce of effort. As we journey through May, let's harness the power of our subconscious minds to manifest abundance and liberation. Affirmations of wealth and prosperity pave the path to opulence—where abundance flows effortlessly and endlessly.

In the cosmic symphony of astrology, the arrival of Mars in Aries heralds a time of action and decisiveness. Queen B. Divine reminds us that in the realm of emotions and mental well-being, confronting our feelings head-on is essential for maintaining good mental health. With a sip of water and an intention set, let us embark on a journey of self-exploration. As Mars takes up residence in the fiery sign of Aries, the energy of action and forward movement permeates the cosmos. But what does this mean for us mere mortals navigating the complexities of life? Queen B. Divine implores us to embrace the spirit of decisiveness and seize the reins of our destiny. Through her personal anecdotes and astrological insights, Queen B. Divine illuminates the transformative power of making bold decisions. From her courageous departure from a toxic environment to the spontaneous adventures spurred by intuitive nudges, each anecdote serves as a testament to the Mars energy coursing through her veins.

JUNCTION - INTER-MIND-VENTION (The Book) OUT now get yours @ Available @ Amazon rb.gy/63q7fl or at https://www.bluntreflections.com/----------------------------------------------- Subscribe And follow the journey In this video QueenB.Divine shares insights to help be the best version of you. Meet QueenB.Divine who is passionate about Mental Health, because of her own personal journey and understands that the best way to achieve our life’s goals is to take a proactive and integrative approach to being healthy and happy. Subscribe 4 more insights & motivation bluntreflections.com

#ThroatChakra #healingjourney #selfdiscovery #astrology #dreaminterpretation #personalpower #spiritualgrowth #expression #boundaries #holistichealing JUNCTION - INTER-MIND-VENTION (The Book) OUT now get yours @ Available @ Amazon rb.gy/63q7fl or at https://www.bluntreflections.com/----------------------------------------------- In this video QueenB.Divine shares insights to help be the best version of you. Embark on a profound journey of self-discovery and healing with Queen B. Divine as she shares her deeply personal experiences and insights into the power of the throat chakra. From a harrowing dream that foreshadowed her life to the transformative impact of astrology and dream interpretation, Queen B. Divine delves into the significance of speaking one's truth and reclaiming personal power. Highlights: - Explore Queen B. Divine's vivid dream of being shot in the throat and the profound symbolism it held for her life's journey. - Gain insights into the astrological significance of Taurus season and its connection to the throat chakra. - Learn about the importance of expressing one's truth and setting healthy boundaries for emotional well-being. - Discover the healing properties of Bloodstone and its ability to cleanse and revitalize the body and spirit. - Dive into powerful excerpts from Joseph Murray's "The Subconscious Mind" and Judy Hall's "The Crystal Bible" to deepen your understanding of healing and manifestation. Join Queen B. Divine on a transformative exploration of the throat chakra's power and learn practical techniques to unlock your voice and embrace your authentic self. #ThroatChakra #HealingJourney #SelfDiscovery #Astrology #DreamInterpretation #PersonalPower #SpiritualGrowth #Expression #Boundaries #HolisticHealing Celebrate Taurus season

JUNCTION - INTER-MIND-VENTION (The Book) OUT now get yours @ Available @ Amazon rb.gy/63q7fl or at https://www.bluntreflections.com/----------------------------------------------- In this video QueenB.Divine shares insights to help be the best version of you. Meet QueenB.Divine who is passionate about Mental Health, because of her own personal journey and understands that the best way to achieve our life’s goals is to take a proactive and integrative approach to being healthy and happy. Subscribe 4 more insights & motivation bluntreflections.com

Greetings, dear readers! Today, I invite you to join me on a journey – a journey of self-discovery, healing, and empowerment through the understanding of the power of food. I am Queen B Divine, and I am here to share my insights and experiences with you. **Mindset and Body Connection:** In the hustle and bustle of our daily lives, it's easy to overlook the importance of our mindset and its profound impact on our physical well-being. As I always say, "How's your mindset? Because however your mindset is, is where your body gonna go." Setting our mindset correctly before embarking on our daily endeavors is crucial. It's about calling our power back to ourselves, forgiving ourselves for past experiences, and embracing the present moment with love and acceptance. **My Wellness Journey:** Allow me to take you through my wellness journey, a journey filled with twists and turns, highs and lows, but ultimately, a journey of transformation and growth. From my upbringing in group homes to my struggles with health issues, I've learned valuable lessons along the way. One of the key lessons I've learned is the profound impact of food on our bodies. **Food Stinks:** Yes, you heard it right – food stinks. But I'm not talking about the natural bounty provided by Mother Earth. I'm talking about the processed, chemical-laden products that line the shelves of our grocery stores. It's time to reclaim our health by embracing real, wholesome foods that nourish our bodies from the inside out. **The Healing Power of Nature:** Throughout my journey, I've come to appreciate the healing power of nature. From herbal remedies to holistic treatments, I've explored various avenues to support my well-being. Nature has provided us with everything we need to thrive – we just need to open our hearts and minds to its wisdom. **You Are What You Eat:** As the saying goes, "You are what you eat." Our bodies are a reflection of the foods we consume, and by making conscious choices to fuel ourselves with nutrient-dense foods, we can truly transform our health and vitality. In closing, I want to thank you for joining me on this journey. My hope is that you've gained valuable insights into the power of food and its profound impact on our well-being. Remember, you have the power to heal yourself from the inside out – it all starts with the choices you make each day. Until next time, be well, be mindful, and nourish your body and soul with love and intention. With gratitude, Queen B Divine ---

The Power of Manifestation: Careful What You Wish For Greetings, beautiful souls, and welcome to another reflective journey with Queen B Divine. As always, I extend my gratitude to you for joining me today. But before we delve into the depths of our discussion, I must ask: How are you? Are you tending to your needs? Remember, self-care is paramount in our journey through life. As for me, I'm currently indulging in some delicious grapes, savoring each juicy bite. Now, let's dive into a topic that often eludes understanding: manifestation. Ah, the art of manifesting our desires—careful what you wish for, indeed. Today, I want to explore the intricacies of manifestation, drawing insights from my own experiences and the wisdom of Joseph Murray's "The Power of the Subconscious Mind." Read full blog @bluntreflections.com

Have you ever stopped to ponder the profitability of life? Queen BdiVine, known affectionately as Queen B. Divine, has a bone to pick with the way society has structured our existence. In her impassioned monologue, she unveils the harsh reality: life, as it stands, is unprofitable for the average person. But why should it be this way? Queen B. Divine challenges us to reconsider our perspectives. It's not life itself that's flawed, but rather the societal systems we've erected around it. From the exorbitant prices at the grocery store to the soul-crushing nine-to-five grind, she highlights the myriad ways in which the average person is being shortchanged. read full blog @bluntreflections.com

Greetings, Fellow Seekers of Truth and Karma! Oh, how I've missed our moments of connection! It's your cosmic confidante, Queen B. Divine, coming to you from the depths of my bath, where the waters of wisdom flow freely, and insights abound. Today, my friends, we embark on a journey through the labyrinthine corridors of karma. Yes, that ever-elusive force that governs the ebb and flow of our lives, dictating the dance of cause and effect, action and consequence. But before we dive headfirst into the cosmic ocean, let me share a little anecdote. Picture this: me, nestled in my bath, thoughts swirling like whirlpools in my mind, and suddenly, it hits me like a bolt of lightning - karma, in all its infinite glory! Now, let's talk about the elephant in the room - or should I say, the eight in the room? Yes, my darlings, 2024, the year of karma, where the cosmic ledger balances itself with unerring precision. For when we add those numbers together, what do we get? An eight, the very essence of karma, the infinite loop of cosmic justice. for more visit bluntreflections.com

Greetings, fellow seekers of truth and empowerment! I'm Queen B. Divine, and today I invite you to join me in a candid conversation about faith, waiting, and the power of mindset. So grab a cup of your favorite beverage, settle in, and let's dive deep into this transformative journey together.