Essential Natural Remedies - Physical, Emotional, Mental and Spiritual
Elderflower - More Than Just A Sweet Scent
Elderflowers with their sweet scent are abundant in the UK throughout the summer. The cluster of flowers magically develop into Elderberries and both have natural health benefits for us. Let’s take a look.
Suggested music listening.
SAN FRANCISCO – SCOTT McKENZIE
https://www.youtube.com/watch?v=kZcyRLtwUVY
ENGLISH COUNTRY GARDEN - JIMMIE RODGERS https://www.youtube.com/watch?v=EUyxCP5Rvco
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https://rumble.com/v4y00u8-yarrow-forget-me-not.html
https://rumble.com/v4lmdcl-dandelion-and-burdock-what-a-team.html?mref=2wvs2j&mrefc=11
https://rumble.com/v4mf3ye-witch-hazel-which-witch-is-which.html?mref=2wvs2j&mrefc=12
30
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Cheyenne or Chainy - Close By
Our ancestors are not always relatives from this lifetime. They can be from past lives and they can be from different cultures and parts of the world that are unfamiliar to us in this current life. Let’s take a look.
Suggested music listening
RETURN TO INNOSENCE – ENIGMA
https://www.youtube.com/watch?v=q1NHXSR3R7I
CLOSE TO YOU – THE CARPENTERS
https://www.youtube.com/watch?v=_0gebE4r3sk
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https://rumble.com/v4o9z5t-gratitude.html?mref=2wvs2j&mrefc=13
https://rumble.com/v4jydzi-forgiveness.html?mref=2wvs2j&mrefc=10
https://rumble.com/v4jsctf-the-eyes-have-it-heshe.html?mref=2wvs2j&mrefc=10
34
views
Mango - Juice and More Juice
Mangos are the national fruit of India and there are hundreds of different varieties. They are full of goodness, health, vitamins and minerals, so it can be of no surprise that they are called a superfood. Let’s take a look.
Suggested music listening
MARTY ROBBINS – THE MANGO SONG
https://www.youtube.com/watch?v=gtXn4L7s-4Y
UNDERNEATH THE MANGO TREE – ROLAND SHAW AND HIS ORCHESTRA https://www.youtube.com/watch?v=v0keVEkGWx4
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https://rumble.com/v4spgtl-cranberries.html
https://rumble.com/v4pnxki-passionfruit-feel-the-passion.html?mref=2wvs2j&mrefc=9
https://rumble.com/v4s3r39-its-all-peachy.html
47
views
Opposites Attract
North and south, black and white, night and day and yin and yang – opposites attract. How can advertising and spirituality come together? Let’s take a look.
Suggested music listening
OPPOSITES ATTRACT – PAULA ABDUL
https://www.youtube.com/watch?v=xweiQukBM_k
LET’S CALL THE WHOLE THING OFF – FRED ASTAIRE AND GINGER ROGERS https://www.youtube.com/watch?v=qRrw2hDjnl4
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https://rumble.com/v4m96ei-electromagnetic-energy.html?mref=2wvs2j&mrefc=12
https://rumble.com/v4s9uyw-energies-may-the-force-be-with-you.html
https://rumble.com/v4l6wju-tick-boxes.html?mref=2wvs2j&mrefc=10
48
views
Hyssop from Heaven
Hyssop is a member of the mint family and is mentioned in the bible in the book of Exodus. It’s native to the Mediterranean and makes a wonderful essential oil. Let’s take a look.
Suggested music listening
EXODUS – BOB MARLEY AND THE WAILERS
https://www.youtube.com/watch?v=OSOqWgqwynQ
THE PROMISED LAND – JOE SMOOTH
https://www.youtube.com/watch?v=vULBuE5kWrI
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https://rumble.com/v4y00u8-yarrow-forget-me-not.html
https://rumble.com/v4ldnkr-lavender-dilly-dilly.html?mref=2wvs2j&mrefc=10
https://rumble.com/v4rjs5e-a-taste-of-honey-the-busy-bees.html?mref=2wvs2j&mrefc=7
55
views
Fennel - A Taste of Liquorice
Summer is almost here and so is Fennel. It likes open spaces and it’s not fussy with the soil type, it just likes to grow. All parts of Fennel are used whether for culinary purposes, for the essential oil or for the many medicinal uses and benefits that Fennel has. Let’s take a look.
Suggested music listening
SUMMER BREEZE – ISLEY BROTHERS
https://www.youtube.com/watch?v=-hJEn5-ZQkE
SUMMERTIME – JANIS JOPLIN
https://www.youtube.com/watch?v=bMAnrGj4OCg
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https://rumble.com/v4o9yj3-a-is-for-asparagus.html?mref=2wvs2j&mrefc=13
https://rumble.com/v4l91mr-cabbage-the-trendy-veg-with-health-benefits.html?mref=2wvs2j&mrefc=10
https://rumble.com/v4m2a0l-broccoli-the-mini-wonder-tree.html?mref=2wvs2j&mrefc=12
53
views
Sanctions
Sanctions are given by the DWP in the UK, the department of work and pensions. A sanction is a deduction in payment for those out of work which leads to many people unable to pay bills and is contributing greatly to homelessness. This is Rachael’s story.
Suggested music listening
Straight Ahead – Kool & the Gang
https://www.youtube.com/watch?v=SIiU-ZtzI7I&list=RDMM&index=3
There’s Gotta Be Something Better Than This – Clip from Sweet Charity
https://www.youtube.com/watch?v=RVh7MXmSwFo
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https://rumble.com/v4uhbx9-ingeus-the-boomerangs-are-coming-back.html
https://rumble.com/v4sigzi-60-is-the-new-70.html?mref=2wvs2j&mrefc=7
https://rumble.com/v4u9vpo-young-at-heart-our-day-will-come.html
50
views
1992 - The Spotlight on Spain
1992 was quite a year to remember. It was a year of firsts and a year of endings but 1992 firmly belonged to Spain as the country shone in the spotlight. Let’s take a look.
Suggested music listening
BARCELONA - FREDDIE MERCURY AND MONSERRAT CABALLE https://www.youtube.com/watch?v=Y1fiOJDXA-E
COMO EL AGUA - CAMARON DE LA ISLA
https://www.youtube.com/watch?v=91VosWpIMoE
END OF THE ROAD – BOYS II MEN
https://www.youtube.com/watch?v=9ka5VVhHFU4
ACHY BREAKY HEART – BILLY RAY CYRUS
https://www.youtube.com/watch?v=byQIPdHMpjc
RHYTHM IS A DANCER – SNAP
https://www.youtube.com/watch?v=JYIaWeVL1JM
I WILL ALWAYS LOVE YOU – WHITNEY HOUSTON https://www.youtube.com/watch?v=3JWTaaS7LdU
UNFORGETTABLE – NATALIE COLE
https://www.youtube.com/watch?v=DhpmxjRXneY
AIN’T NO DOUBT – JIMMY NAIL
https://www.youtube.com/watch?v=5faQFym7vTU
CONNECTED – STEREO MC’S
https://www.youtube.com/watch?v=aatK_l9Yuyk
STEP IT UP – STEREO MC’S
https://www.youtube.com/watch?v=4_8WNA9IX1o
MAN ON THE MOON – R.E.M.
https://www.youtube.com/watch?v=dLxpNiF0YKs
COME AS YOU ARE - NIRVANA
https://www.youtube.com/watch?v=vabnZ9-ex7o
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https://rumble.com/v4mf4bq-eleven-eleven.html?mref=2wvs2j&mrefc=12
https://rumble.com/v4s9wsr-1984-a-year-to-remember.html
https://rumble.com/v4s3q3o-the-message-is-in-the-music.html
102
views
Bay Leaf - Resting on Laurels
Bay leaves otherwise known as Laurel leaves. They can be described as decorative, flavoursome and invigorating with multiple health benefits. They were a favourite of the Romans, so let’s take a closer look.
Suggested music listening
DOCK OF THE BAY – OTIS REDDING
https://www.youtube.com/watch?v=mYqvrhho4NM
THE TRAIL OF THE LONESOME PINE – LAUREL AND HARDY https://www.youtube.com/watch?v=IyYZvO8S398
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https://rumble.com/v4qeirw-bergamot-essential-oil.html?mref=2wvs2j&mrefc=9
https://rumble.com/v4xel5k-periodically-speaking-k-is-for-potassium.html
https://rumble.com/v4ne269-parsley-the-lion.html?mref=2wvs2j&mrefc=13
112
views
Echinacea - Search, Seek and Find
Echinacea has many names since there are many different types of the plant. It has multiple uses as a medicinal plant and is a popular choice for herbalists. It has never been given much attention in modern medicine and more research needs to be done so we can see the full potential of what Echinacea can do.
Suggested music listening
Searching – Change
https://www.youtube.com/watch?v=FyyEN4dmvVY
Hide and Seek – Howard Jones
https://www.youtube.com/watch?v=lCEmSJzMNyE
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https://rumble.com/v4nidke-what-is-herbal-medicine.html?mref=2wvs2j&mrefc=13
https://rumble.com/v4nieju-chronic-fatigue-syndrome.html?mref=2wvs2j&mrefc=13
https://rumble.com/v4vzxtc-anxiety.html
76
views
Apricots - Where Plums Meet Peaches
Put a plum and a peach together and what do you get – an apricot. What a healthy choice apricots are whether it’s for food, for vitamins and minerals, for an essential oil or for a skin scrub. Let’s take a look.
Suggested music listening
COME ON-A MY HOUSE – ROSEMARY CLOONEY https://www.youtube.com/watch?v=mriXncI96lw
APRICOT STONE – EVA RIVAS
https://www.youtube.com/watch?v=eMErpvLOxgs
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https://rumble.com/v4vcq6h-life-is-a-bowl-of-cherries.html
https://rumble.com/v4s3r39-its-all-peachy.html
https://rumble.com/v4wsnok-plums-and-prunes-ill-take-a-p-please.html
79
views
Yarrow - Forget Me Not
Yarrow is a healing plant that grows worldwide. It was used centuries ago in tradition medicine for curing many ailments but in recent times it has been almost forgotten about. Let’s take a look and see what Yarrow can do for us and help it get the credit it deserves.
Suggested music listening
A Song for Yarrow – Walter Elliot https://www.scottishpoetrylibrary.org.uk/poem/song-yarrow/
Forget Me Nots – Patrice Rushen
https://www.youtube.com/watch?v=dKgLx6WiYKg
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https://rumble.com/v4ogft0-jacobs-ladder-not-just-a-looker.html?mref=2wvs2j&mrefc=13
https://rumble.com/v4kcyti-aloe-vera-the-miracle-plant.html?mref=2wvs2j&mrefc=10
https://rumble.com/v4on896-a-brief-history-of-ayurveda.html?mref=2wvs2j&mrefc=13
122
views
1
comment
Spiritualism
Everyone has their own point of view, especially when it comes to spiritualism. Communicating with those on the other side who have passed over was thought to be a sin and considered something to be ridiculed at best but not anymore. Many now believe that death is not the end and life is just a brief experience where we all have a mission and a purpose.
Suggested music listening
SPIRIT IN THE SKY – NORMAN GREENBAUM
https://www.youtube.com/watch?v=8xfdpjeT1Gc
STAIRWAY TO HEAVEN – LED ZEPPELIN
https://www.youtube.com/watch?v=qHFxncb1gRY
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https://rumble.com/v4vl8gb-being-spiritual.html
https://rumble.com/v4lfc0e-step-into-the-light.html?mref=2wvs2j&mrefc=10
https://rumble.com/v4p9plo-the-boss.html?mref=2wvs2j&mrefc=13
82
views
Orangutan - Monkeying Around
Orangutans are in danger of disappearing completely, along with the forest they live in, due to the farming of palm oil. Are there any alternatives to palm oil and can we save the Orangutans? Let’s find out.
Suggested music listening
EVERY WHICH WAY BUT LOOSE - CLINT EASTWOOD AND CLYDE CLIP https://www.youtube.com/watch?v=2DS3nd8Nrcw
MONKEY MAN – AMY WINEHOUSE
https://www.youtube.com/watch?v=-lEgNyJQ2is
MONKEY CHOP – DAN I
https://www.youtube.com/watch?v=yZf7gpy5I8E
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https://rumble.com/v4upxbt-as-curious-as-a-magpie.html
https://rumble.com/v4lnx4r-red-or-grey-just-squirrelling-away.html?mref=2wvs2j&mrefc=10
https://rumble.com/v4qv9uo-were-going-nuts.html?mref=2wvs2j&mrefc=9
84
views
I'm Not Finished Yet
The older we get, the harder it becomes to find a job. Today’s society assumes that people over 50 are finished and have nothing to offer. How very wrong they are. Let’s take a look.
Suggested music listening
TAKE A CHANCE ON ME – ABBA
https://www.youtube.com/watch?v=-crgQGdpZR0
I’M A SURVIVOR – DESTINY’S CHILD
https://www.youtube.com/watch?v=Wmc8bQoL-J0
THAT’S LIFE – FRANK SINATRA
https://www.youtube.com/watch?v=TnlPtaPxXfc
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https://rumble.com/v4kknsi-to-walk-in-anothers-shoes.html?mref=2wvs2j&mrefc=10
https://rumble.com/v4kdzq6-boundaries-and-freedom-when-are-we-going-to-learn.html?mref=2wvs2j&mrefc=10
https://rumble.com/v4jydzi-forgiveness.html?mref=2wvs2j&mrefc=10
74
views
Relax with Eucalyptus
Eucalyptus, a calming essential oil with a fresh clean scent and powerful healing abilities. Let’s visit Australia in this video and take a look.
Suggested music listening
ALL OVER THE WORLD – ELO
https://www.youtube.com/watch?v=wh3i3vWgPyk
BLUE SKY MINE – MIDNIGHT OIL
https://www.youtube.com/watch?v=zhtbr8daN3M
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https://rumble.com/v4qeirw-bergamot-essential-oil.html?mref=2wvs2j&mrefc=9
https://rumble.com/v4mle3h-evening-primrose-oil.html?mref=2wvs2j&mrefc=12
https://rumble.com/v4uv3sx-tea-tree-essential-oil.html
70
views
Periodically speaking, K is for Potassium
K stands for Potassium, as in the periodic table in Chemistry. It’s an essential mineral that many body parts need to function normally. We can usually obtain enough Potassium from our diet. However, some pharmaceutical drugs can affect our Potassium levels.
Suggested music listening
FISHERMAN’S BLUES – THE WATERBOYS
https://www.youtube.com/watch?v=a4UQJwd3awQ
THE TRA-LA-LA SONG - THE BANANA SPLITS https://www.youtube.com/watch?v=5yqAaejuRn8
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https://rumble.com/v4w4gi0-zinc-from-the-bottom-to-the-top.html
https://rumble.com/v4kt5of-spinach-popeye-was-right.html?mref=2wvs2j&mrefc=10
https://rumble.com/v4m2a0l-broccoli-the-mini-wonder-tree.html?mref=2wvs2j&mrefc=12
121
views
Traditional African Medicine
Using traditional plants and indigenous herbs for natural medicine has a long history in Africa and in some remote parts it has remained unchanged for centuries, even though the introduction of modern medicines from the western world has been widely accepted. Traditional African medicine and conventional medicine are now working side-by-side for the mutual benefit of everyone.
Suggested music listening
YE KE YE KE – MORY KANTE
https://www.youtube.com/watch?v=7rI71SYA1oU
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https://rumble.com/v4ts98n-herbal-medicine-in-south-america.html
https://rumble.com/v4qlyz9-traditional-chinese-medicine.html?mref=2wvs2j&mrefc=9
https://rumble.com/v4k7gnb-a-brief-history-of-herbal-medicine-in-europe.html?mref=2wvs2j&mrefc=10
151
views
The Throat Chakra
The brilliant sky blue of the throat chakra representing the voice and connecting to sound and vibration, is the chakra for ideas, wisdom, truth, kindness and much more. Let’s take a look.
Suggested music listening
THE VOICE – JOHN FARNHAM
https://www.youtube.com/watch?v=tbkOZTSvrHs
SPEAK LORD/GOD IS TRYING TO TELL YOU SOMETHING – TATA VEGA - CLIP FROM THE COLOR PURPLE
https://www.youtube.com/watch?v=uEv_d6zAYHk
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https://rumble.com/v4mt5ne-the-root-chakra.html?mref=2wvs2j&mrefc=13
https://rumble.com/v4vcr09-the-heart-chakra-listen-to-your-heart.html
https://rumble.com/v4r4qxh-the-third-eye-chakra-seeing-is-believing.html?mref=2wvs2j&mrefc=9
169
views
Put Our Heads Together
Every time a translation service is used in the NHS it costs £80 per hour with less than half the amount going to the person doing the translating. The remainder is the mark up for the agency. Are there other options we can explore in order to put those funds to better use? Let’s find out.
Suggested music listening
PUT OUR HEADS TOGETHER – THE O’JAYS
https://www.youtube.com/watch?v=pyop_NBb4-M
PRICE TAG – JESSIE J ft B.o.B.
https://www.youtube.com/watch?v=qMxX-QOV9tI
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https://rumble.com/v4rcgph-a-night-out-in-accident-and-emergency.html?mref=2wvs2j&mrefc=8
https://rumble.com/v4q57u6-business-is-a-blessing-service-with-a-smile.html?mref=2wvs2j&mrefc=9
https://rumble.com/v4ne0to-prevention-is-better-than-cure.html?mref=2wvs2j&mrefc=13
124
views
A Leap of Faith
Part of the healing journey is to take a leap of faith. What is a leap of faith and how can it heal us? Let's take a look.
Suggested music listening.
You Raise Me Up – Westlife
https://www.youtube.com/watch?v=9bxc9hbwkkw
Leap Of Faith Movie Clip – Steve Martin and Debra Winger
https://www.youtube.com/watch?v=a8TjzuKi1SM
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https://rumble.com/v4jydzi-forgiveness.html?mref=2wvs2j&mrefc=10
https://rumble.com/v4o9z5t-gratitude.html?mref=2wvs2j&mrefc=13
https://rumble.com/v4lvgd9-love-and-religion.html?mref=2wvs2j&mrefc=11
180
views
Plums and Prunes - I'll Take a 'P' Please
Plums and Prunes are both tasty and full of health benefits, from combatting cancer cells and diabetes to constipation and weight gain. Let’s go take a look, so give us a “P” please.
Suggested music listening
BROWN GIRL IN THE RING – BONEY M https://www.youtube.com/watch?v=JmTvwOc0wI0
THE DANCE OF THE SUGAR PLUM FAIRY - TCHAIKOVSKY https://www.youtube.com/watch?v=sdduPpnqre4
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https://rumble.com/v4pnxki-passionfruit-feel-the-passion.html?mref=2wvs2j&mrefc=9
https://rumble.com/v4s3r39-its-all-peachy.html
https://rumble.com/v4t8g89-pineapple-push-and-shake-the-tree.html
117
views
Fake, Artificial or Real? - It;s a Choice
Reality TV shows. Are they staged and fake or are they real and entertaining? Let’s take a look.
Suggested music listening
GOT TO BE REAL – CHERYL LYNN
https://www.youtube.com/watch?v=fI569nw0YUQ
I FEEL SO REAL – STEVE ARRINGTON
https://www.youtube.com/watch?v=128qqShzEvE
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https://rumble.com/v4qei22-fish-n-chips-no-its-brains-n-chips.html?mref=2wvs2j&mrefc=9
https://rumble.com/v4n6qmx-abracadabra-exterminate-we-all-disappear.html?mref=2wvs2j&mrefc=13
https://rumble.com/v4ogghz-its-a-con-cern.html?mref=2wvs2j&mrefc=13
166
views
Parsnip - Not Just For Christmas
Parsnips are eaten during the winter months and are usually a part of the traditional Christmas dinner in the UK. They are full of vitamins and minerals, so let’s take a closer look.
Suggested music listening
SWEET LOVE – ANITA BAKER
https://www.youtube.com/watch?v=N0qzqCG3H9k
SWEET SURRENDER – WET WET WET
https://www.youtube.com/watch?v=t02VQbN8crA
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https://rumble.com/v4o9yj3-a-is-for-asparagus.html?mref=2wvs2j&mrefc=13
https://rumble.com/v4kt5of-spinach-popeye-was-right.html?mref=2wvs2j&mrefc=10
https://rumble.com/v4m2a0l-broccoli-the-mini-wonder-tree.html?mref=2wvs2j&mrefc=12
166
views
The Sensual Scent of Jasmine Essential Oil
Jasmine essential oil has a heady sensual scent and is used in perfumes, in particular Chanel No5. It’s calming, relaxing, positive, helps us have a good night’s rest and is also a romantic aphrodisiac. It blends well with many other essentials oils and has an array of health benefits.
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https://rumble.com/v4nwrr6-everythings-coming-up-roses.html?mref=2wvs2j&mrefc=13
https://rumble.com/v4qeirw-bergamot-essential-oil.html?mref=2wvs2j&mrefc=9
https://rumble.com/v4mzn1x-australian-sandalwood-essential-oil.html?mref=2wvs2j&mrefc=13
143
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