10 Minute Follow Along Burpees Workout | WOD 1
20 days ago
38
Sports
Health & Fitness
burpees workout
burpee workout
bodyweight workout
home workout
burpees for beginners
burpee challenge
full body workout
body weight
follow along workout
This 10-minute follow-along burpees workout can be done from anywhere...
Note that this is WOD 1 with more to come. WOD stands for Workout of The Day.
Join the 12-Week Body Transformation Challenge via the link https://www.hifitlifefitness.com/ if you want to lose 5 to 15 Lbs or More in 12 Weeks or Less.
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