The Surprising Truth About Red Meat (Is it Healthy or Not?)
10 days ago
18.6K
Is red meat good or bad for you? Society tells us that eating a diet high in saturated fat and cholesterol can lead to heart disease. But is this a myth or is true?
In this video, I go through the truth and you may be surprised by my analysis of the research! Here is a helpful article to learn more: https://drjockers.com/meat-healthy/
Here is another very helpful article: https://drjockers.com/grass-fed-beef-superior/
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