💫 Intermittent Fasting: Gut Microbiome Reset? 🌿
🕒🤔 Curious about intermittent fasting?
🔄 Some believe it could lead to a gut microbiome reset
🤔 But what does that mean ecologically?
🤝 Let's break it down with Dr. Jack A. Gilbert director of the Microbiome and Metagenomics Center and a Professor at UC San Diego School of Medicine. 🧬 💊
💡 He explains:
🔍 Microbial Community Stabilization: Intermittent fasting might stabilize your gut microbiome to a new configuration.
🦠 Promoting Growth: It could promote the growth of different strains or species within your gut, potentially diversifying your microbial community.
🌟 New Microbial Diversity: You might end up with a different set of microorganisms, enhancing the diversity in your gut.
🚀 Discover the fascinating world of gut health with intermittent fasting by clicking the link in our bio or description above. 🎧 🌍
-
0:38
FGP
3 months ago🥗 Unlock Your Health Potential: Navigating Diet And Microbiome 🌱
55 -
1:18:00
raysoflightli
3 months agoUnderstanding Digestion and Gut Health with Dr. Moshe Dekel
39 -
1:50:12
ItsRainmakingTime
2 months agoPioneering Microbiome Research with Dr. Sabine Hazan
36 -
51:41
Hotze Health & Wellness Center
1 month ago $0.20 earnedHeal Your Gut & Restore Your Health with Microbiome Expert Dr. William Davis
1921 -
44:42
TheRealTruthAboutHealth
2 months agoAddressing Chronic Gut Issues
447 -
1:54
Digestion Doc
1 month agoMicrobiota
95 -
2:57
nicisfit
30 days agoWhy Intermittent Fasting Backfires | Nic Is Fit Coaching
6 -
12:42
The American Expat
3 months agoIntermittent Fasting?
42 -
1:01
Cryptostreets
1 month agoHarvard and MIT Scientists Discover Cholesterol-Busting Microbes in the Gut
37 -
36:37
PukeOnAPlate
3 months agoEffects of Intermittent Fasting on Health, Aging, and Disease. By Rafael de Cabo, 2020.
249