Name: Move Over Mediterranean, Your Throne Has Competition! Say Hello to the Atlantic Diet!
Uploaded: 2024-04-19T00:00:00+00:00
Duration: 5 min 47 s
Description: The Atlantic Diet is a new way of eating that is catching on and giving the classic Mediterranean Diet a run for its money at the top! They have a lot in common, but if you are looking to make a few t

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14 days ago

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The Atlantic Diet is a new way of eating that is catching on and giving the classic Mediterranean Diet a run for its money at the top! They have a lot in common, but if you are looking to make a few tweaks, you might be dining a bit more Spanish than Italian in the near future!

Sources:
Daily Mail: https://www.dailymail.co.uk/wellness-us/nutrition/article-13066285/atlantic-diet-cholesterol-blood-pressure-weight-loss.html

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