30 Min Yoga Flow | Total Body Intermediate Yoga To Improve Strength, Flexibility & Balance
After this 30 minute full body intermediate flow check out The Free 7 Day Fitness Challenge https://flow.bohobeautiful.life/freefitness .
This thirty minute intermediate yoga class for strength, balance and flexibility that will truly allow you to explore your boundaries.
Through a sequence of yoga asanas that include balancing postures and inversions, this practice will revitalize your entire body & ignite your fire within.
Instructor - Juliana Spicoluk
Location: - Barbados 🇧🇧
※ ※ ※ ※ ※
FREE BOHO OFFERINGS:
➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness
➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga
➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days
➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/
※ ※ ※ ※ ※
OUR APP:
➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
https://www.bohobeautiful.tv
Apple Store 📱
➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store 🖥
➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
※ ※ ※ ※ ※
APPAREL:
➤ Our New Eco-Yoga Apparel
Awakened Bohemian EcoYoga Apparel
https://www.awakenedbohemian.com
※ ※ ※ ※ ※
OTHER CHANNELS:
➤ Podcast
@starsanddestruct
https://www.starsanddestruct.com
➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife
※ ※ ※ ※ ※
INSTAGRAM:
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk
#bohobeautiful #yoga #yogainspiration
------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
Your Decisions Today Will Define Your Tomorrow ❤
-
18:56
Boho Beautiful Yoga
1 month ago15 Min Yoga Workout | Increase Functional Strength, Mobility & Daily Energetic Capacity
3.97K2 -
17:29
Breaking Points
7 hours agoBREAKING: Iran President DEAD In Helicopter Crash, What's Next?
63.4K118 -
57:54
Ben Shapiro
3 hours agoEp. 1968 - IRANIAN PRESIDENT DEAD IN HELICOPTER CRASH
41.2K53 -
2:40:45
Russell Brand
6 hours agoBREAKING: IRAN PRESIDENT DEAD! Murder or accident? - Stay Free #369
154K360 -
LIVE
Tommy's Podcast
2 hours agoE458: CraigTV
615 watching -
49:37
TENET Media
3 hours agoWinston Marshall Tricks Nancy Pelosi to Humiliate Herself | Dave Rubin & Isabel Brown
26.2K28 -
2:54:35
IrishBreakdown
4 hours agoNotre Dame Recruiting Hour: Gordy Sulfsted Commits, DL Recruiting Talk
22K -
1:44:18
OFFICIAL Jovan Hutton Pulitzer Rumble
4 hours agoLooking Back On Lockdowns and Disruptions In Our Supply Chain and Lives
21.4K9 -
LIVE
Major League Fishing
4 days agoLIVE Bass Pro Tour, Heavy Hitters, Day 3
314 watching -
2:57:43
The Shannon Joy Show
9 hours ago🔥LIVE W/Sasha Latypova! Commissioned By Pentagon-COVID Was An Inside Job & The Shots Are Bioweapons
29.5K27