Yoga weight loss| lose weight at home@WORKOUTBody

#yogaweightloss #weightlossyoga #yogaathome #homegym

Yoga weight loss| lose weight at home

In this video, I will show you yoga weight loss. This video will help you to lose weight and strengthen your body.

TIMECODES:
00:00 pose 1
00:30 pose 2
01:06 rest
01:26 forward bend
01:56 rest
01:15 dog pose
02:46 rest
03:04 cobra pose
03:37 rest
03:56 straight leg raises
04:26 rest
04:45 hip raises
05:16 rest
05:35 reverse boat pose
06:05 rest
06:27 raised leg pose

@RobertasGym
@homefitness697

Tags:
yoga weight loss, weight loss yoga, yoga at home, home gym

yogaweightloss #weightlossyoga #yogaathome #homegym