Keto for beginners

new friend of mine, mild interest in keto, don’t want to overwhelm so suggested intro videos by
@DrEenfeldt

@KenDBerryMD

@drstenekberg

@DietDoctor
. All easy to understand & apply. Who would you suggest for unconvinced people needing solutions?

My list of experts and great contributors is long and detailed but I find it counterproductive in this situation to push too hard!