Workout snacks for energy, weight loss and muscle building
7 years ago
4.11K
Science
Health & Fitness
viral videos
science videos
health videos
health and fitness
john basedow
workout snacks
weight loss
muscle building
fitness
Fitness expert John Basedow (@JohnBasedow) of FitnessMadeSimple.com tells the best pre and post workout snacks for weight loss, muscle building and enhancing energy. From smoothies to shakes to sugar-free energy bars, John gives healthy food options to eat before and after workouts to maximize your fitness results.
Loading 1 comment...
-
2:17
N2 Nutrition
6 months agoNutrition for Recovery: What to Eat Post-Workout for Optimal Results
26 -
2:07
JohnBasedow
7 years agoThe best smoothie recipes for energy and healthy weight loss
2.79K2 -
1:17
Monkeysee
7 years agoEasy Pre-Workout Snacks
6 -
20:20
sguerrerosr
3 years agoBest Pre-workout Supplement.
21 -
2:12
Keiffer7
1 year agoWhat Workouts Are the Best to Lose Fat? | What Exercises Help You Lose Fat?
7 -
10:37
Camilo Legacy Fitness
4 months ago $0.52 earnedMy daily Meals for Weight Loss & Building lean Muscle
1921 -
9:01
Dreamlizt Empowers
3 months agoEating for Energy: Foods that Fuel Your Active Lifestyle
67 -
1:21
JohnBasedow
7 years agoBest smoothie recipes for losing weight & staying young
4.05K -
0:25
Jenn Shelton Health & Beauty
3 years agoHigh Protein Snack Idea
19 -
1:32
JohnBasedow
7 years agoHealthy foods that surprisingly pack on pounds
4.4K