GENTLE YOGA FLOW & STRETCH - FULL BODY.

Hi, I'm Rachel and welcome to my gentle flow & stretch yoga.
This class targets the whole body as we move in a slower-paced flow to help your body feel rejuvenated and your mind a little calmer.
This practice is open to all levels and is ideal for any time of the day.

To join a live class with me, book here: https://liveyogateachers.com/teachers/rachel-atkins

Support my journey on Rumble by buying me a coffee https://www.buymeacoffee.com/yogaflowly
--------------------------
Please Like & Subscribe
--------------------------

Follow Me!
Instagram: https://www.instagram.com/yogaflowly/
Website: https://www.yogaflowly.com

RACHEL FLOWS | YOGA FLOWLY - Rachel Atkins, recommends that you consult your Doctor or Physician before beginning any exercise program, especially if you have a pre-existing condition. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.