Live LONGER by Sleeping This Much
1 year ago
15
Live LONGER by Sleeping This Much
#shorts #sleep #sleepbetter
Nurse Frank Anthony
We dive deep into the science of sleep and reveal the optimal amount of sleep you need to maximize your health and longevity. Are you struggling with sleep deprivation or just curious about how much sleep you really need? In this video, we'll explore the latest research on sleep and its impact on our overall well-being. Remember, a good night's sleep is the key to unlocking your true potential.
#sleepaffirmations #sleeping
sleep,sleeping,how to sleep better,health,tedtalks,ted talks,tedtalk,ted talk,sleep better,brain,neuroscience,sleep deprivation,human body,sleep tips,why we sleep,how to sleep,live longer by sleeping this much
Loading comments...
-
2:19:09
Steven Crowder
9 hours ago🔴 UNDERCOVER EXCLUSIVE: Exposing DEI in the United States Military
245K406 -
1:17:11
Kim Iversen
8 hours agoEcoHealth Alliance BANNED | Did The WHO Try To Off The Slovakian PM Over Pandemic Treaty?
53.3K124 -
27:05
TudorDixon
14 hours agoSetting Our College Campuses Straight with Rep. Virginia Foxx | The Tudor Dixon Podcast
34K72 -
1:39:37
The Anthony Rogers Show
14 hours agoEpisode 311 - New Science of Epigenetics
31.8K10 -
24:43
DepressedGinger
15 hours ago"REALISTIC" Official 2024 US Election *Trump vs Biden* UPDATE
22.7K7 -
1:41:27
Fresh and Fit
9 hours agoA Fresh Match With Fresh&Fit Ft. Rollo Tomassi & Michael Sartain
94.8K106 -
21:35
Stephen Gardner
6 hours ago🔴Biden FACES CRISIS as Pentagon LEAKS HORRIBLE NEWS!
48.8K96 -
1:12:46
Glenn Greenwald
8 hours agoINTERVIEW: Professor Jeffrey Sachs on Ukraine's Failures, Israel's War in Gaza, China, and More | SYSTEM UPDATE #271
87.7K225 -
1:00:24
The StoneZONE with Roger Stone
10 hours agoIT'S ON: Roger Stone Handicaps the Upcoming Clash Between Donald Trump and Joe Biden - The StoneZONE
56.6K6 -
1:43:34
Clownfish TV
13 hours agoSquare-Enix RESETS, Helldivers 2 Drama, Consoles vs. PC | CTRL+STREAM+DEL Livestream #03
41.7K6