Autoimmune Answers - Episode 6 The Healing Anti-Inflammatory Diet: Beat Pain, Reduce Cortisol

The Healing Anti-Inflammatory Diet: Beat Pain, Reduce Cortisol, & Boost Your Sleep, Hormones and Metabolism - Autoimmune Answers
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What everyday foods trigger autoimmune responses? You’ll be surprised! Learn which foods are friends — and which are foes…
How can we detox from these? Learn about the different nutrients and foods that can help you detox your body from toxins and allergens.
Focus on green and yellow? What’s the fuss? Be sure to include these in every lunch and dinner since they lead to increased blood flow in the brain and body tissues, lowering inflammation and autoimmune responses.
From being unable to stand up from her chair to being able to jump and step again, Nataliya talks about her inspirational journey and how supplements – to the astonishment of her doctors – drastically improved her symptoms from the multiple autoimmune diseases she was diagnosed with.