Ayurveda For Mental Health | The Spartan Mind Strength Podcast

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** Episode Topics **

Real Ayurveda is now more important than ever due to widespread mental health issues

Real Ayurveda works in conjunction with yoga and astrology (real yoga and real astrology)

Real Ayurveda helps us strengthen our mind so we can adapt to our ever changing world

Real Ayurveda gives us tools that we can use for mental strength

Real Ayurveda wants us to be the best we can be for our sake and for our community's sake

Real Ayurveda is simple as opposed to the commodity Ayurveda

Charaka (the ancient Ayurvedic Physician) teaches that our body, emotions and mind are all purely physical

Real Ayurveda is based on "consciousness"

The more balanced our body, emotions and mind are, the closer we can get to our "consciousness"

Real Ayurveda is a science and an art

Real Ayurveda is a science because it is based on blueprints

Real Ayurveda is an art because it needs to adapt the blueprints to the individual

Real Ayurveda's view on "consciousness" continues to be verified by quantum mechanics

Email us your feedback and any questions you may have at: ask.tim.and.vie@gmail.com

May we all be well, adapt and thrive! - Tim and Vie

** Other Resources **

This series is brought to you by Yoga Energy School. It can be found at http://YogaEnergy.com

Yoga Energy School is offering Private Online "Ayurveda and Yoga Therapy" Yoga Alliance registered 200-hr and 300-hr teacher trainings and continuing education courses. They can be found at http://YogaEnergy.com

Find us on Rumble at: https://rumble.com/c/yogaenergy

Find us on YouTube at: https://www.youtube.com/c/AskTimAndVie

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Email us your feedback at: ask.tim.and.vie@gmail.com

May we all be well, adapt and thrive! - Tim and Vie

** Disclaimer **

All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.