8 More Supplements For Schizophrenia
Supplements from the scientific literature that have proven to help improve schizophrenia outcomes. A follow up to "7 Supplements for Schizophrenia".
Full list of tips is on BlogSpot here:
https://schizoprevent.blogspot.com/
0:00 Intro
0:35 MethylFolate
7:02 Zinc
9:55 Sarcosine
13:41 L-Thianine
14:35 Lysine
15:00 Metformin, Statins, Calcium channel blockers
17:18 Conclusion
8 Supplements for Schizophrenia
MethylFolate (effects the turnover of monoamines including dopamine and saratonin, helping make them along with DNA, vascular system with homocysteine)
Red blood cell folate not serum level below 200 ug/1 entered the double-blind, placebo-controlled (31%to12%)
Half symptoms in the clinical rating scale
trial of treatment with methylfolate 15 mg daily for 6 months, 7.5mg a day is enough though
Not tested for low folate
FOLH1Â 484T/T works(A) and 484C carrier doesnt
10% after placebo 20% before
https://jamanetwork.com/journals/jamapsychiatry/article-abstract/1660588
10% effect supplement folic acid @2mg in those with high homocysteine
Side effects very rare
They now fortify foods with folate
Check google drive link for many of the scientific studies here:
https://drive.google.com/drive/folders/0B3eX0nlkVBRReXFXN2VpT0stQW8?usp=sharing
Zinc (NMDA) zinc definency in schizos
Zinc supplementation leads to 30% reduction in negative symptoms 30% reduction to positive symptoms 10% cognitive symptoms. Much lower aggresion score. It affects the nmda function, lowering it. And also helps with inflammation You can check out the study. They used 50mg zinc 3 times a day for 6 weeks. But that amount of zinc may cause problems could try 25-40mg a day. For 6 wks. Zinc can cause lower red blood cell counts so discontinue if u start getting light headed.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4644625/
Sarcosine (NMDA)
15% improvement to PANSS scores negative
15% to total panss score after placebo
2g a day
One study showed 5% after placebo
positive cogitive depression scores
Antiaxiety fixed (as much as antiaxiety meds)
Ocd 20% help
Odd slightly helped
Hypomanic symptoms decreased need for sleep elevated libido and mood
https://selfhacked.com/blog/sarcosine/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4632760
L-Thianine
200mg twice a day
Placebo
22 pos
26% neg
23% general
L thianine
33 pos
31 neg
30 general
250 once a day
10% effect no placebo was used for comparison
Quality of life went down slighly in both placebo and l thianine along with global functioning scores
L thiamine
helps schiz sleep and tinnitus increases gaba neurotransmitter plus nauroprotective plus effects glutemate NMDA receptor. Placebo had large effect too (but l thiamine was greater)-- power of belief. Found in green tea, there were no adverse side effects reported in either study.
Lysine
Better positive symptoms (likely not worth trying similar to placebo effect
biguanides (metformin) 27% reduction, 36% self harm
Statins, associated with 0.75 hazard ratio of getting hospilized in schizophrenia compared to those not taking them. (25% reduction, 45% reduction in self harm)
calcium channel blockers 20% reduction
https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2719703
Tips:
Links in about section
Cryptocurrency:
Binance Coin (BNB) address:
bnb1fwz3q5drxd6qa0xqaq5af5dxtu6lgcheskmtck
Polkadot (DOT) address:
13MGVoAwC1x5DHfsC4XVw3RZ3c5Xtze2dny9xG6cpWKi3aCA
XRP (XRP) (Ripple) (note memo and address are both needed)
Address:
rKV8HEL3vLc6q9waTiJcewdRdSFyx67QFb
memo:
3692815731
NOTE:
I didn't set up a Bitcoin (BTC) or an Ethereum (ETH) address due to high fees. DO NOT send Bitcoin to the above addresses, only send the appropriate cryptocurrency to the appropriate address.
You may contact me at the below email (if you would like to discus something or verify I received a crypto tip):
matthew.schizophreniahelp@gmail.com
-
1:10:57
Medical Medium
1 year agoSupplements Bad For Your Brain - Brain Saver
316K20 -
48:56
Medical Medium
1 year agoSupplements You Should Avoid For Brain Health - Many Will Surprise You - Brain Saver
310K14 -
2:15
Mnorris123
1 year agoWhat can supplements do for me?
19 -
4:06
PsychicFocus
2 years ago $0.04 earnedPsychic Focus on Vitamins and Supplements
3.38K -
1:00
Pro Trainer Live
1 year agoSupplements that Help Improve your Mental Health
7 -
3:36
Dr. Eric Berg
3 years agoB3 (Niacin) and Schizophrenia
1.22K -
1:09:24
The Presence of Other Worlds in Schizophrenia
3 years ago $0.05 earnedTHE MYTH OF THE CHEMICAL IMBALANCE THEORY OF SCHIZOPHRENIA
861 -
40:48
OP Freedom
2 years ago"Chemical Imbalance Myth" as it relates to Schizophrenia and possible parasitic influences
85713 -
9:57
Honest Bare Videos
2 years agoWhat Supplements to buy?
22 -
0:49
Brainy Dose
11 months ago3 Supplements to Boost Brain Power
188