High-fiber Diet Brings Significant Changes to Human Gut Microbiome
3 years ago
2
New Study Finds High-fiber Diet Brings Significant Changes to Human Gut Microbiome Guest. Dr. Katrine Whiteson Ph.D.
A short-term intervention in daily fiber consumption can significantly alter the gut microbiome and nutrient intake, according to a study led by the University of California, Irvine researchers. The research was recently published by the American Society for Microbiology.
Dietary fiber consists of resistant carbohydrates found in fruits, vegetables and whole grains. Fiber persists in our digestion system, and while not digestible by humans, our gut bacteria can metabolize fiber into short-chain fatty acids and other byproducts critical to human health.
#highfiberdiet #gutmicrobiome #humanhealth
Loading comments...
-
0:57
Health and Wellness
4 months agoUnlocking the Secrets of a Healthy Gut Microbiome
6 -
1:31:20
LIBRadio
3 months agoThe Human Microbiome - Maintaining Your Living Gut
125 -
3:34
healthdove
5 months agoThe Importance Of A Healthy Gut Microbiome
201 -
17:54
TheRealTruthAboutHealth
1 year agoThe Most Important Thing You Can Do To Help Address Microbiome Dysbiosis Is Through Diet Changes
27 -
21:24
FLCCC ALLIANCE
9 months agoLong Story Short Episode 67: Gut Microbiota-Targeted Diets Modulate Human Immune Status
858 -
30:08
kefa55
4 months ago $0.19 earnedThe importance of gut microbiome
10.3K12 -
39:30
FGP
4 months ago🔍 Gut Check: Exploring the Gut Microbiome’s Impact on Health 🧠
34 -
43:55
FGP
5 months agoGut Health And Microbiome | Exploring The Benefits Of Custom Probiotics
71 -
6:59
Just In Health
3 years agoHigh-Fiber Diet: Pros, Cons, and What You Can Eat
6 -
1:40
Nature's Glory
1 year agoHow to Eat More Probiotics Every Day: Boost Your Gut Health
12