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  1. The Columbian Olympic Weightlifting Training System #003 (Lesman Paredes Montaño, Andres Montaño)

    The Columbian Olympic Weightlifting Training System #003 (Lesman Paredes Montaño, Andres Montaño)

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  6. These Chinese Kids are Stronger Than You #002

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  8. The Colombian Olympic Weightlifting Training System (Oscar Figueroa, Mercedes Isabel Pérez Tigrero)

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  9. High Rep Squat Freak Ryunosuke Mochida Japanese Olympic Weightlifting Training Motivation

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  10. The Columbian Olympic Weightlifting System (Mercedes Tigrero, Santiago Rodallegas)

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  11. The Japanese Olympic Weightlifting Training System (Namika Matsumoto, Yoichi Itokazu)

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    The Colombian Olympic Weightlifting Training System #002 (Lesman Paredes Montaño, Andres Montaño)

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  14. Lee Sang Yeon Korean Olympic Weightlifting Training Compilation

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  15. The Japanese Olympic Weightlifting Training System (Namika Matsumoto, Yoichi Itokazu)

    The Japanese Olympic Weightlifting Training System (Namika Matsumoto, Yoichi Itokazu)

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  16. Chinese Olympic Weightlifting Training Compilation #022

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  17. The Japansese Olympic Weightlifting Training System #002

    The Japansese Olympic Weightlifting Training System #002

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  18. The South Korean Weightlifting Training System (Jin Yun-Seong)

    The South Korean Weightlifting Training System (Jin Yun-Seong)

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  20. Heaviest Squat Yet - Weightlifting.Ai - Weightlifting Training - Ep. 7

    Heaviest Squat Yet - Weightlifting.Ai - Weightlifting Training - Ep. 7

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  21. Hangs Are Going Well - Weightlifting.Ai - Weightlifting Training - Ep. 8

    Hangs Are Going Well - Weightlifting.Ai - Weightlifting Training - Ep. 8

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  22. Front Squats are feeling better - Weightlifting.Ai - Weightlifting Training Ep. 9

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  23. Front Squats are coming back - Weightlifting.Ai - Weightlifting Training - Ep. 11

    Front Squats are coming back - Weightlifting.Ai - Weightlifting Training - Ep. 11

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  24. Pushing the limits - Weightlifting.Ai - Weightlifting Training

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  25. Bigger Saturday than the last - Weightlifting.Ai - Weightlifting Training Ep. 12

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