Soul Healing Essentials

This QHHT session took place in January of 2018, and discusses the idea of parallel lives even if they take place in the future, energy and the importance of following your guidance. Big thank you to my beautiful practitioner for this session. To book a session please visit https://www.soulhealingessentials.com/services (Quantum Regression) Links: https://www.soulhealingessentials.com https://anchor.fm/shetalks https://www.instagram.com/soulhealingessentials https://www.facebook.com/soulhealingessentials https://www.patreon.com/soulhealingessentials https://www.rumble.com/soulhealingessentials https://odysee.com/@SoulHealingEssentials

This QHHT session took place in January of 2017, and it is interesting to look back on some of the information. The main takeaway is gratitude. The Afterlife transition is a bit controversial in that many of us see it differently so let me know your thoughts. Big thank you to my beautiful client for this session. To book a session please visit https://www.soulhealingessentials.com/services (Quantum Regression) Links: https://www.soulhealingessentials.com https://anchor.fm/shetalks https://www.instagram.com/soulhealingessentials https://www.facebook.com/soulhealingessentials https://www.patreon.com/soulhealingessentials https://www.rumble.com/soulhealingessentials https://odysee.com/@SoulHealingEssentials

This QHHT session took place in January of 2017, and it is interesting to look back on some of the information. The main takeaway is gratitude. The Afterlife transition is a bit controversial in that many of us see it differently so let me know your thoughts. Big thank you to my beautiful client for this session. To book a session please visit https://www.soulhealingessentials.com/services (Quantum Regression) Links: https://www.soulhealingessentials.com https://anchor.fm/shetalks https://www.instagram.com/soulhealingessentials https://www.facebook.com/soulhealingessentials https://www.patreon.com/soulhealingessentials https://www.rumble.com/soulhealingessentials https://odysee.com/@SoulHealingEssentials

This QHHT session took place in January of 2017, and it is interesting to look back on some of the information. The main takeaway is gratitude. The Afterlife transition is a bit controversial in that many of us see it differently so let me know your thoughts. Big thank you to my beautiful client for this session. To book a session please visit https://www.soulhealingessentials.com/services (Quantum Regression) Links: https://www.soulhealingessentials.com https://anchor.fm/shetalks https://www.instagram.com/soulhealingessentials https://www.facebook.com/soulhealingessentials https://www.patreon.com/soulhealingessentials https://www.rumble.com/soulhealingessentials https://odysee.com/@SoulHealingEssentials

A beautiful flow on its own or as a transition between flows to get the heat up in the body! Yoga mat: https://amzn.to/3Zj9AzW https://amzn.to/3Z1MhuQ Links: https://www.soulhealingessentials.com https://anchor.fm/shetalks Credits: Voice and Video by: Ali the Spiritual Architect (Soul Healing Essentials) https://www.instagram.com/soulhealingessentials Sequence by: Jenn Felins, https://www.instagram.com/jennfelins/

This AURA session took place in August of 2020 and it is interesting to look back on some of the information. The main thing to remember is that jumping from 3D to 5D is the hardest... other jumps are easier. Big thank you to my beautiful client for this session. To book a session please visit https://www.soulhealingessentials.com/services (Quantum Regression) Links: https://www.soulhealingessentials.com https://anchor.fm/shetalks https://www.instagram.com/soulhealingessentials https://www.facebook.com/soulhealingessentials https://www.patreon.com/soulhealingessentials

This AURA session took place in August of 2020 and it is interesting to look back on some of the information. The main thing to remember is that jumping from 3D to 5D is the hardest... other jumps are easier. Big thank you to my beautiful client for this session. To book a session please visit https://www.soulhealingessentials.com/services (Quantum Regression) Links: https://www.soulhealingessentials.com https://anchor.fm/shetalks https://www.instagram.com/soulhealingessentials https://www.facebook.com/soulhealingessentials https://www.patreon.com/soulhealingessentials

Root Chakra - grounding, sense of belonging, earth This flow starts and ends in table top position and can be cycled through as many times as desired or linked with other chakra flows. The main focus of this sequence is opening the hips, deep stretches and seated poses. Yoga mat: https://amzn.to/3Zj9AzW https://amzn.to/3Z1MhuQ For more information regarding balancing your Root Chakra, please visit http://www.soulhealingessentials.com Links: https://www.soulhealingessentials.com https://anchor.fm/shetalks Credits: Voice and Video by: Ali the Spiritual Architect (Soul Healing Essentials) https://www.instagram.com/soulhealingessentials Sequence by: Jenn Felins, https://www.instagram.com/jennfelins/ Original Upload: https://youtu.be/9EKZUE19nIY Music: Om by Soulfood

Sacral Chakra - expression, creativity, water This flow starts and ends in table top position and can be cycled through as many times as desired or linked with other chakra flows. This sequence brings attention to opening the hips and lower abdomen region. Yoga mat: https://amzn.to/3Zj9AzW https://amzn.to/3Z1MhuQ For more information regarding balancing your Sacral Chakra, please visit http://www.soulhealingessentials.com Links: https://www.soulhealingessentials.com https://anchor.fm/shetalks Credits: Voice and Video by: Ali the Spiritual Architect (Soul Healing Essentials) https://www.instagram.com/soulhealingessentials Sequence by: Jenn Felins, https://www.instagram.com/jennfelins/ Original Upload: https://youtu.be/05G3ufrDNqI Music: Dancing Buddha by DJ Free and Brent Lewis

Solar Plexus Chakra - self expression, movement, fire This flow starts and ends in downward facing dog and can be cycled through as many times as desired or linked with other chakra flows. This sequence brings attention to digestion and the mid section with standing, balancing and swisting postures. Yoga mat: https://amzn.to/3Zj9AzW https://amzn.to/3Z1MhuQ For more information regarding balancing your Solar Plexus Chakra, please visit http://www.soulhealingessentials.com Links: https://www.soulhealingessentials.com https://anchor.fm/shetalks Credits: Voice and Video by: Ali the Spiritual Architect (Soul Healing Essentials) https://www.instagram.com/soulhealingessentials Sequence by: Jenn Felins, https://www.instagram.com/jennfelins/ Original Upload: https://youtu.be/Vvn1rJq9g2w Music: Yoga Groove by Soulfood

Third Eye Chakra - intuition, creativity, light This flow starts and ends in child's pose and can be cycled through as many times as desired or linked with other chakra flows. The main focus of the poses for this chakra are chest opening postures and inverted poses. For more information regarding balancing your Third Eye Chakra, please visit http://www.soulhealingessentials.com Links: https://www.soulhealingessentials.com https://www.anchor.fm/shetalks Credits: Voice and Video by: Ali the Spiritual Architect (Soul Healing Essentials) https://www.instagram.com/soulhealingessentials Sequence by: Jenn Felins, https://www.instagram.com/jennfelins/ Original Upload: https://youtu.be/TvzKO-U29lk Music: Nirvana by Soulfood

Crown Chakra - wisdom, connection to divine, ether This flow starts and ends in child's pose and can be cycled through as many times as desired or linked with other chakra flows. The movements for this chakra are contemplative, slow, mindful and focus on balance such as headstands, tree pose, child's pose and corpse pose. For more information regarding balancing your Crown Chakra, please visit http://www.soulhealingessentials.com Links: https://www.soulhealingessentials.com https://anchor.fm/shetalks Credits: Voice and Video by: Ali the Spiritual Architect (Soul Healing Essentials) https://www.instagram.com/soulhealingessentials Sequence by: Jenn Felins, https://www.instagram.com/jennfelins/ Original Upload: https://youtu.be/vU2zT451Ag4 Music: Union by Soulfood

In this podcast we chat about the sacral chakra. For more episodes go to Anchor.fm/SHETalks or your favorite podcast feed. Visit www.SoulHealingEssentials.com for more info about services, send your voice comments or questions to anchor.fm/SHETalks/message which can be shared directly on future podcasts, be sure to subscribe and consider supporting this podcast by going to anchor.fm/SHETalks/support

In this podcast we chat about the solar plexus chakra. For more episodes go to Anchor.fm/SHETalks or your favorite podcast feed. Visit www.SoulHealingEssentials.com for more info about services, send your voice comments or questions to anchor.fm/SHETalks/message which can be shared directly on future podcasts, be sure to subscribe and consider supporting this podcast by going to anchor.fm/SHETalks/support

In this podcast we chat about the heart chakra. For more episodes go to Anchor.fm/SHETalks or your favorite podcast feed. Visit www.SoulHealingEssentials.com for more info about services, send your voice comments or questions to anchor.fm/SHETalks/message which can be shared directly on future podcasts, be sure to subscribe and consider supporting this podcast by going to anchor.fm/SHETalks/support

In this podcast we chat about the throat chakra. For more episodes go to Anchor.fm/SHETalks or your favorite podcast feed. Visit www.SoulHealingEssentials.com for more info about services, send your voice comments or questions to anchor.fm/SHETalks/message which can be shared directly on future podcasts, be sure to subscribe and consider supporting this podcast by going to anchor.fm/SHETalks/support

In this podcast we chat about the third eye chakra. For more episodes go to Anchor.fm/SHETalks or your favorite podcast feed. Visit www.SoulHealingEssentials.com for more info about services, send your voice comments or questions to anchor.fm/SHETalks/message which can be shared directly on future podcasts, be sure to subscribe and consider supporting this podcast by going to anchor.fm/SHETalks/support