The Wellness Way with Philly J Lay

Welcome back to another enlightening episode of "The Wellness Way with Philly J Lay." In this highly anticipated return, we have the incredible Dr. Bradley Campbell joining us once again. This time, our focus is on a fundamental element of life — water. Join us as we explore various aspects, from the best ways to purify water in your home to Dr. Campbell's groundbreaking research on effective water-cleaning products. We also dive into the impacts of excessive fluoride and the numerous benefits of EZ water. Episode Highlights: - Revisiting with Dr. Bradley Campbell: Dr. Campbell returns for a second appearance on "The Wellness Way," bringing his expertise to the forefront. - Home Water Purification: Discover the most effective methods for purifying water in your home, with insights and recommendations based on Dr. Campbell's extensive research. - Dr. Campbell's Research: Delve into the specifics of Dr. Campbell's groundbreaking research on water-cleaning products, offering valuable guidance on choosing the right ones for your household. - The Fluoride Debate: Explore the effects of excessive fluoride in water and its potential impact on health, as we navigate the ongoing debate around its presence in our drinking water. - EZ Water Benefits: Learn about the benefits of EZ (exclusion zone) water, a fascinating concept that Dr. Campbell sheds light on during our discussion. - Holistic Wellness Insights: Throughout the conversation, we emphasize the importance of water in holistic wellness, touching on its profound effects on overall health. Key Takeaways: Join us for a deep dive into the world of water with Dr. Bradley Campbell. This episode is a comprehensive guide to home water purification, Dr. Campbell's latest research findings, the fluoride debate, and the intriguing benefits of EZ water. Gain valuable insights to enhance your well-being through informed choices about the water you consume. Connect with Dr. Bradley Campbell: - Dr. Campbell's Website: https://www.drbradleymcampbell.com

Welcome to another enlightening episode of "The Wellness Way" with your host, Philly J Lay. In this week's special episode, we are joined by our competition winner, Pauline Adams. Pauline shares her extraordinary journey of self-discovery and transformation, taking an unexpected trip to Spain to experience the healing power of Ayahuasca. Pauline's Story: Pauline Adams, a middle-aged woman, embarks on a life-changing adventure, seeking a deeper connection with herself and the universe. She shares her remarkable journey of traveling to Spain to participate in an Ayahuasca ceremony, which took her far beyond a mere desire to "get off her face in the jungle." Her voyage unveils the profound effects and insights this ancient plant medicine has to offer. Navigating the Journey: In this engaging conversation, Philly J Lay and Pauline delve into the intricacies of her journey. They discuss the challenges of explaining such a significant move to her husband, who initially had difficulty understanding why she wanted to venture into the jungle for an Ayahuasca ceremony. Together, they explore the transformative power of this unique experience and how it has impacted every aspect of Pauline's life. Key Discussion Points: - Pauline's motivation for seeking Ayahuasca as a tool for self-discovery. - The transformative power of Ayahuasca and the profound effects it had on Pauline's life. - The challenges and conversations that arose when explaining her decision to her husband. - How the experience has reshaped Pauline's perspective and her relationship with herself and those around her. Join us in this deeply insightful episode as we journey alongside Pauline Adams through her transformative Ayahuasca experience and explore the profound changes it has brought to her life.

Welcome back to another captivating episode of "The Wellness Way." In this highly anticipated return, we have Matt Roeske, the founder of Cultivate Elevate, joining us once more. Prepare for a deep dive into fascinating topics, including moon cycles, the intriguing world of direct energy weapons, the potential dangers of geoengineering, and Matt's unique supplements, "Dragon's Blood" and "Pearl Powder," renowned for their positive impact on eyesight. Episode Highlights: - Reconnecting with Matt: Matt Roeske returns for a second appearance on "The Wellness Way" to delve into a range of thought-provoking subjects. - Moon Cycles and Wellness: Explore the connections between moon cycles and human well-being, and how these celestial rhythms can influence our lives. - Direct Energy Weapons: Discover the intriguing world of direct energy weapons, their potential applications, and the need for greater understanding. - Geoengineering Concerns: Delve into the potential dangers and implications of geoengineering, a topic of growing interest and concern. - Supplements for Eye Health: Learn about Matt's unique supplements, "Dragon's Blood" and "Pearl Powder," and their role in supporting and improving eyesight. - Holistic Wellness: The conversation weaves these topics together, emphasizing the holistic nature of well-being and the interconnectedness of various aspects of our lives. Key Takeaways: Join us for an enlightening and engaging conversation with Matt Roeske as we explore moon cycles, direct energy weapons, geoengineering concerns, and the benefits of unique supplements. This episode underscores the interconnectedness of holistic wellness in our ever-changing world. Connect with Matt Roeske and Cultivate Elevate: Cultivate Elevate Website: https://www.cultivateelevate.com Cultivate Elevate on Instagram: @cultivateelevate

Welcome to another enlightening episode of "The Wellness Way with Philly J Lay." In this episode, we are joined by two remarkable women, Jo Webber and Marion Mackonochie, who now lead Pukka Tea. Together, they share their insights into the world of herbalism, the importance of organic and sustainable practices, and their initiatives with the Soil Association to educate children in London about the health benefits of herbs and spices. Episode Highlights: - Meet Jo and Marion: Get introduced to Jo Webber and Marion Mackonochie, the dedicated leaders of Pukka Tea, and learn about their passion for herbalism and holistic well-being. - Pukka's Commitment: Discover Pukka Tea's commitment to providing high-quality, organic herbal teas and their mission to create a healthier, more sustainable world. - The Soil Association: Explore the partnership between Pukka Tea and the Soil Association, and the collaborative efforts to promote organic and sustainable practices. - Teaching Children About Herbs: Jo and Marion discuss their initiatives in schools in London, where they educate children about the health benefits of herbs and spices, fostering a deeper understanding of well-being from a young age. - The Future of Herbalism: Gain insights into the future of herbalism, the importance of sustainable practices, and how herbs can play a vital role in promoting health and balance. - Holistic Well-Being: Learn about the holistic approach to well-being, and how herbs and spices can contribute to a more balanced and harmonious life. Key Takeaways: Join us for an inspiring conversation with Jo Webber and Marion Mackonochie as they share their journey at Pukka Tea, their partnership with the Soil Association, and their dedication to educating children about the health benefits of herbs and spices. Discover how herbs can play a pivotal role in holistic well-being and a sustainable future. Connect with Jo and Marion at Pukka Tea: - Pukka Tea Website: https://www.pukkaherbs.com - Pukka Tea on Instagram: https://www.instagram.com/pukkaherbs/

Welcome to another enriching episode of "The Wellness Way with Philly J Lay." In this episode, we have the pleasure of hosting a true master of herbs, Sebastian Pole, the co-founder of Pukka Tea. Together, we explore the world of herbalism, the journey of Pukka Tea, and the remarkable healing potential of herbs for holistic well-being. Episode Highlights: - Meet Sebastian Pole: Get introduced to Sebastian Pole, a renowned herbalist, and the co-founder of Pukka Tea. - Pukka Tea's Origin: Explore the inspiring story behind Pukka Tea, a brand committed to providing high-quality, organic herbal teas. - The Power of Herbs: Discover the incredible healing potential of herbs, and how they can support physical, emotional, and spiritual well-being. - Herbalism and Wellness: Sebastian shares insights into the principles of herbalism and how they can be integrated into daily wellness practices. - Pukka's Impact: Learn about the sustainable and ethical initiatives undertaken by Pukka Tea and their mission for a healthier, more harmonious world. - Unveiling the Unilever Deal: Philly delves into the topic of Pukka Tea's sale to Unilever, prompting Sebastian to share insights into the decision-making process and the impact of the transition on Pukka Tea's mission and values. - Holistic Well-Being: Gain a deeper understanding of how herbs can contribute to a holistic approach to well-being and health. Key Takeaways: Join us for an enlightening conversation with Sebastian Pole, a master herb smith, and co-founder of Pukka Tea. Explore the world of herbalism, Pukka Tea's journey, and the remarkable healing potential of herbs. Discover how herbs can play a pivotal role in your path to holistic well-being. Connect with Sebastian Pole and Pukka Tea: - Pukka Tea Website: https://www.pukkaherbs.com - Pukka Tea on Instagram: https://www.instagram.com/pukkaherbs/ - Website: https://www.herbalreality.com/podcasts/ - Instagram: @herbal.reality - Twitter: @HerbalReality - Facebook: Herbal Reality

Welcome to another insightful episode of "The Wellness Way with Philly J Lay." In this episode, we have the privilege of hosting Neil Shah, the founder of The Stress Management Society and a respected plant medicine facilitator. Together, we explore the fascinating realms of stress management, mental well-being, and the transformative potential of psychedelics. Episode Highlights: - Meet Neil Shah: Get introduced to Neil Shah, a renowned expert in stress management and a pioneering figure in the field of psychedelics. - Understanding Stress: Explore the multifaceted nature of stress, its impact on mental and physical health, and strategies for effective stress management. - The Role of Psychedelics: Delve into the world of psychedelics and their potential in promoting mental health, personal growth, and spiritual exploration. - Plant Medicine Facilitating: Neil Shah shares his insights as a plant medicine facilitator, discussing the ancient traditions and modern applications of psychedelic experiences. - Holistic Well-Being: Discover holistic approaches to well-being that encompass stress reduction, mindfulness, and the integration of psychedelics into a balanced lifestyle. - Transformative Journeys: Neil Shah's unique perspective on how psychedelic experiences can lead to profound personal transformations and spiritual awakening. Key Takeaways: Join us for a thought-provoking conversation with Neil Shah, where we dive into the worlds of stress management, mental well-being, and the transformative potential of psychedelics. Explore ancient traditions, modern applications, and holistic approaches to leading a more balanced and fulfilling life. Connect with Neil Shah: - Website: https://www.stress.org.uk - Website: https://www.wellbeing.work - IG: @neilkarma - IG:@thestressmanagementsociety - IG:@healinginsightsfamilia - Twitter/X: @neilkarma - Linkedin: https://www.linkedin.com/in/wellbeingvisionary/ - Youtube: @stressmgmtsociety

Welcome to another enlightening episode of "The Wellness Way with Philly J Lay." In this episode, we are joined by a renowned author and nutrition expert, Patrick Holford. Together, we delve into a crucial topic - the profound connection between food and Alzheimer's disease. Episode Highlights: Meet Patrick Holford: Get introduced to Patrick Holford, a distinguished author and expert in the field of nutrition. - Understanding Alzheimer's Disease: Explore the basics of Alzheimer's disease, including its symptoms and prevalence. - The Impact of Nutrition: Discover how nutrition plays a pivotal role in brain health and the prevention of Alzheimer's. - Brain-Boosting Foods: Patrick Holford shares insights into specific foods and nutrients that can support cognitive function and reduce the risk of Alzheimer's. - Nutrition and Lifestyle: Learn about the holistic approach to Alzheimer's prevention, including the role of lifestyle factors such as exercise and stress management. - The Importance of Early Intervention: Understand the significance of early dietary interventions in promoting brain health throughout life. Key Takeaways: Join us for an eye-opening conversation with Patrick Holford as we explore the vital connection between nutrition, food, and Alzheimer's disease. Discover practical strategies and dietary choices that can empower you to support brain health and overall well-being. Connect with Patrick Holford: - Website: https://www.patrickholford.com - Books by Patrick Holford: https://www.patrickholford.com/books

Welcome to another enlightening episode of "The Wellness Way with Philly J Lay." In this intriguing conversation, we have the privilege of hosting David Wong, known as "The Qi Master" and a leading expert in frequencies. David introduces us to his groundbreaking product, Qi coils, and explores the transformative power of frequency therapy. Episode Highlights: Meet David Wong: Get to know David Wong, "The Qi Master," and his journey into the world of frequency therapy and holistic well-being. The Power of Frequencies: Dive into a fascinating discussion about the profound impact that frequencies can have on our physical and emotional health. Introducing Qi Coils: David introduces us to Qi coils, a cutting-edge technology designed to harness the healing potential of frequencies. Frequency Therapy Explained: Explore the science and principles behind frequency therapy, including how it can be used to support overall wellness. Applications of Qi Coils: Learn about the various applications of Qi coils, from stress reduction and relaxation to pain management and energy enhancement. The Future of Frequency Healing: David shares his vision for the future of frequency healing and how it may revolutionize healthcare and well-being. Key Takeaways: Join us for an eye-opening conversation with David Wong, "The Qi Master," as we delve into the world of frequency therapy and the innovative Qi coils. Discover how harnessing the power of frequencies can promote holistic well-being and potentially transform the way we approach health. Connect with David Wong: Youtube: https://www.youtube.com/@frequencyexpert Tiktok: https://www.tiktok.com/@qicoil Instagram: https://www.instagram.com/davidwongmastery Facebook: http://www.facebook.com/QiLifeMastery Twitter: https://twitter.com/QiLifeMastery Linkedin: https://www.linkedin.com/in/davidwong/

In this episode of 'The Wellness Way' with Philly J Lay, we delve into a deeply personal and insightful conversation with Brooke Siem, the author of the book 'May Cause Side Effects'. Join us as Brooke shares her harrowing journey of getting off anti-depressants and the profound lessons she learned along the way. Episode Highlights: - Meet Brooke Siem: Philly J Lay introduces Brooke Siem, an author and advocate for mental health, who opens up about her experience with anti-depressants and her mission to help others navigate similar challenges. - The Importance of Sharing Stories: Brooke discusses the power of sharing personal stories about mental health struggles and recovery, emphasizing the importance of reducing stigma and fostering understanding. - The Dark Side of Anti-Depressants: Brooke shares her personal journey of being prescribed anti-depressants and the unexpected challenges she faced when trying to stop taking them. She explores the physical and emotional toll it took on her. - Finding Support: The conversation explores the crucial role of a support system when dealing with mental health challenges. Brooke discusses the friends and professionals who helped her through her journey. - The Road to Recovery: Philly J Lay and Brooke dive into the strategies and techniques that have been effective in her journey toward mental wellness. This includes mindfulness, nutrition, and the importance of self-care. - Brooke's Book, "May Cause Side Effects": Learn more about Brooke's book, which details her experience with anti-depressants and offers insights and guidance for those facing similar struggles. - Advice for Others: Brooke shares her advice for individuals considering or currently on anti-depressants, as well as those supporting loved ones going through similar experiences. - Hope and Resilience: This conversation ultimately serves as a beacon of hope for anyone navigating the challenging path of mental health recovery. It reinforces the message that healing and resilience are possible. Resources Mentioned: - May Cause Side Effects by Brooke Siem - Brooke Siem's Website: https://www.brookesiem.com - The Wellness Way Website: https://www.phillyjlay.com

Welcome to an enlightening episode of "The Wellness Way with Philly J Lay." In this candid and informative conversation, we are joined by Jane Lewis, the author of the book "Me and My Menopausal Vagina: Living with Vaginal Atrophy." Together, we embark on a journey to demystify topics related to menopause, vaginal health, and much more. Episode Highlights: Meet Jane Lewis: Get to know Jane Lewis, a passionate advocate for women's health and the author of a book addressing menopausal vaginal atrophy. Menopause Unveiled: Explore the intricacies of menopause and its impact on a woman's overall well-being. Vaginal Health: Dive into discussions about vaginal dryness, a common concern during menopause, and its effects on women's comfort and quality of life. Hormone Replacement Therapy (HRT): Jane and Philly engage in a candid conversation about hormone replacement therapy, its benefits, considerations, and misconceptions. Orgasms and Intimacy: Discover the nuances of sexual health during menopause, including challenges and strategies for maintaining intimacy and sexual satisfaction. Empowering Women: Jane shares her journey of empowerment and advocacy, highlighting the importance of open conversations about menopausal health. Key Takeaways: Join us for a candid and empowering discussion as Jane Lewis and Philly J Lay delve into the world of menopause, vaginal health, and sexual well-being. Gain insights, dispel myths, and embrace the potential for a fulfilling menopausal journey. Resources Mentioned: Jane Lewis's Book: "Me and My Menopausal Vagina: Living with Vaginal Atrophy" Connect with Jane Lewis: Website: https://www.janelewishealth.com

Welcome to a riveting episode of "The Wellness Way with Philly J Lay." In this enlightening discussion, we are joined by Dr. Michael Ash, a distinguished guest and expert in the field of healthcare. Together, we explore the current landscape of medicine, delve into holistic approaches, and cap off the conversation with a glimpse into the exciting future of artificial intelligence (AI) in healthcare. Episode Highlights: Meet Dr. Michael Ash: Get introduced to Dr. Michael Ash, a seasoned healthcare professional with a wealth of knowledge in the field. Holistic Health Perspectives: Explore holistic approaches to healthcare, emphasizing the importance of addressing the root causes of health issues. The Power of Functional Medicine: Discover the potential of functional medicine in uncovering underlying health imbalances and promoting overall well-being. AI's Role in Healthcare: Join us in a forward-looking conversation about the integration of artificial intelligence (AI) into the medical field. AI Applications: Learn about AI applications that are revolutionizing diagnosis, treatment, and patient care. Future Possibilities: Dr. Ash shares insights into the future of AI in medicine, envisioning how it can enhance personalized healthcare and patient outcomes. Key Takeaways: In this insightful episode, Dr. Michael Ash offers valuable perspectives on holistic health and the transformative potential of AI in medicine. Tune in to gain a deeper understanding of the evolving healthcare landscape and the role of AI in shaping its future. Resources Mentioned: https://www.clinicaleducation.org

Welcome to another thought-provoking episode of "The Wellness Way with Philly J Lay." In this enlightening conversation, we are joined again by Janice Thompson, the author of the book "Joy Beyond Grief." Together, we dive into the profound aspects of grief, exploring how it extends beyond the loss of family members and encompasses various life dimensions, including work, relationships, and even the impact of the COVID-19 pandemic. Episode Highlights: - Meet Janice Thompson: Get acquainted with Janice Thompson, an accomplished author and expert on grief. - Grief's Multifaceted Nature: Explore the expansive nature of grief, touching on how it extends beyond family loss to encompass work, partnerships, friendships, and more. - Navigating Non-Conventional Loss: Delve into discussions about how various forms of loss, such as job transitions or the end of a significant relationship, can trigger grief responses. - Grief Amidst a Pandemic: Examine the challenges individuals faced during the COVID-19 pandemic, where traditional rituals of grieving were disrupted. - Adapting to Unconventional Grieving: Discover strategies and insights for navigating grief in the absence of familiar rituals like funerals and gatherings. - The Healing Power of Acknowledgment: Learn about the importance of acknowledging and validating grief experiences for emotional well-being. - Finding Joy Beyond Grief: Explore Janice's perspective on how joy can coexist with grief, leading to profound personal growth and transformation. Key Takeaways: Join us as we engage in a candid conversation with Janice Thompson about "Joy Beyond Grief." Gain insights into the intricate landscape of grief, how it transcends traditional norms, and how acknowledging grief can lead to healing and newfound joy. Resources Mentioned: - Janice Thompson's Book: "Joy Beyond Grief" Connect with Janice Thompson: - Website: https://www.joybeyondgrief.com - Instagram: @janicejoybeyondgrief - Facebook: https://www.facebook.com/joybeyondgrief

In this enlightening episode of "The Wellness Way with Philly J Lay," we are joined by the esteemed Dr. Aseem Malhotra. Dr. Malhotra is a renowned cardiologist, author, and advocate for lifestyle medicine. Together, we delve into groundbreaking discussions about heart health, the impact of nutrition on well-being, and practical strategies for achieving optimal health. Episode Highlights: - Introduction to Dr. Aseem Malhotra: Learn about Dr. Aseem Malhotra's impressive background and his dedication to promoting evidence-based approaches to health. - Reimagining Heart Health: Explore how Dr. Malhotra challenges conventional perspectives on heart health, focusing on the role of inflammation and lifestyle factors. - The Truth About Nutrition: Discover the influence of nutrition on heart health and overall well-being. Dr. Malhotra uncovers myths and offers practical dietary insights. - Sugar's Sneaky Effects: Dr. Malhotra uncovers the hidden dangers of excess sugar consumption and its impact on heart health. - Empowerment Through Lifestyle: Gain valuable tips on incorporating exercise, stress management, and sleep into your routine for improved heart health. - Breaking Down Statins: Engage in a thought-provoking conversation about the benefits and limitations of statin medications in managing heart health. - Addressing Healthcare Misinformation: Dr. Malhotra shares insights into combating healthcare misinformation and the importance of informed decision-making. Key Takeaways: Join us for a riveting conversation as Dr. Aseem Malhotra challenges the status quo and empowers listeners to take control of their heart health through lifestyle changes and evidence-based practices. Resources Mentioned: - Dr. Aseem Malhotra's Book: "The Pioppi Diet" - Lifestyle Medicine: Empowering Your Health Website: https://draseemmalhotra.co.uk/ Twitter: https://twitter.com/DrAseemMalhotra

Welcome to a transformative episode of The Wellness Way with Philly J Lay! Join us as we dive deep into the world of holistic health with our special guest, Dr. Kaytlin Westerberg from, believe it or not, The Wellness Way Woodbury in the USA. In this enlightening conversation, we unravel the mysteries of mold, toxins, heavy metals, and more, exploring their impact on well-being and uncovering strategies for optimal health. Dr. Westerberg shares her expertise and insights from her practice, delving into the often-overlooked factors that can affect our health, such as environmental toxins and hidden dangers. Philly and Dr. Westerberg engage in a comprehensive discussion on how mold, toxins, and heavy metals can disrupt the body's balance and lead to various health challenges. Tune in to gain valuable knowledge on how to navigate and mitigate these potential health hazards. This conversation is a treasure trove of information for anyone seeking a deeper understanding of the factors that contribute to overall well-being. Whether you're curious about holistic health, concerned about environmental toxins, or looking to enhance your wellness journey, this episode will leave you empowered with insights and practical tips to achieve a healthier and more vibrant life. Instagram: @thewellnesswaywoodbury Facebook: thewellnesswaywoodbury Tiktok: @thewellnesswaywoodbury

In this week's empowering episode of The Wellness Way with Philly J Lay, we are joined by the incredible Nickita Stark from the transformative initiative "When Push Comes To Shove". Join us as we dive deep into the world of natural birth and the empowering journey of mothers finding their way back to this beautiful process. Nickita shares her passion and dedication to helping mothers embrace the beauty of natural birth, providing insights into the benefits of holistic approaches and informed decision-making during childbirth. Philly and Nickita discuss the importance of personalized birth experiences, empowering mothers with knowledge and support, and promoting a positive birthing culture. Tune in to discover the magic of "When Push Comes To Shove" and how it's making a profound impact on the birthing journey of countless mothers. This conversation is an ode to the strength and wisdom of mothers and a celebration of the transformative power of natural birth. Whether you're an expectant mother, birth professional, or simply interested in empowering birth experiences, this episode will leave you inspired to embrace the beauty and potential of natural birth.

In this week's heartwarming episode of The Wellness Way with Philly J Lay, we are honored to welcome back special guest Penny Croal, a remarkable mentor who played a pivotal role in Philly's journey into Emotional Freedom Techniques (EFT) training. Join us as Philly and Penny reconnect and reminisce about their transformative experiences and the power of EFT in fostering emotional healing and personal growth. Penny shares her extensive knowledge and expertise in EFT, providing insights into this powerful technique that combines acupressure and psychology to release emotional blockages. Philly and Penny dive into the practical applications of EFT, discussing its profound effects on stress reduction, anxiety management, and overall well-being. But that's not all! To conclude this extraordinary episode, Philly leads us in a 20-minute tapping session taken from Penny's free course, demonstrating the transformative power of EFT firsthand. You'll have the opportunity to follow along and experience the magic of this technique yourself. Tune in to discover the incredible impact of mentorship, the profound world of EFT, and how this powerful technique can empower you to take charge of your emotional health. This conversation is an uplifting tribute to the transformative power of EFT and the magic of mentorship. Whether you're new to EFT or a seasoned practitioner, this episode will leave you inspired to embrace emotional healing and create positive shifts in your life.

In this week's episode of The Wellness Way with Philly J Lay, we have the pleasure of sitting down with the incredible Carol Mead, the visionary woman behind the organic essential oils business, Elyse & Me. Join us as we delve into Carol's inspiring journey of entrepreneurship and her passion for bringing the power of nature to everyday living. Carol shares her insights and experiences as she ventured into the world of organic essential oils, discussing the benefits of natural oils for overall well-being and holistic living. Philly and Carol explore the art of essential oil blending, the importance of purity and sustainability, and the transformative impact of aromatherapy. Tune in to discover the secrets of Elyse & Me and gain valuable knowledge on incorporating organic essential oils into your self-care and wellness routines. This conversation is a treasure trove of wisdom and inspiration for anyone seeking natural alternatives for health and happiness. Whether you're an essential oil enthusiast or new to the world of aromatherapy, this episode will leave you motivated to embrace the magic of nature's essential oils and unlock a world of natural well-being.

In this week's episode of The Wellness Way with Philly J Lay, we are delighted to welcome the incredible herbalist Barbara Wilkinson. Join us as we embark on a captivating journey into the world of herbal medicine and the transformative power of nature. Barbara shares her vast knowledge and experience as an herbalist, shedding light on the healing potential of plants and the wisdom of traditional herbal remedies. Philly and Barbara explore various herbal practices, discussing the benefits of herbal medicine for overall well-being and specific health conditions. Tune in to discover the secrets of herbal medicine and gain insights into incorporating natural remedies into your wellness routine. This conversation is a treasure trove of knowledge and inspiration for anyone interested in holistic healing and the wonders of nature from now dating back centuries ago. Whether you're a seasoned herbal enthusiast or new to the world of herbal medicine, this episode will leave you inspired and empowered to embrace the healing gifts of nature. You can find Barbara Wilkinson and The Herb Society online here: Facebook: https://www.facebook.com/herbsocietyuk Instagram: https://www.instagram.com/theherbsocietyuk/ Website: https://herbsociety.org.uk LinkTree: https://linktr.ee/HerbSocietyUK

In this week's episode of The Wellness Way with Philly J Lay, we tackle a thought-provoking and controversial topic with special guest Dr. Roger McFillin. Join us as we explore the over prescription of psychiatric drugs for young children, delving into the complexities, implications, and potential alternative approaches. Dr. McFillin brings his expertise and insights to the table, shedding light on the concerns surrounding the rising trend of prescribing psychiatric medications to young children. Together, we dive into the underlying factors contributing to this phenomenon, the potential long-term effects, and the importance of considering holistic approaches to mental health. Tune in to gain a deeper understanding of the over prescription of psychiatric drugs and its impact on our children's well-being. This conversation aims to foster awareness, promote dialogue, and empower listeners to make informed decisions when it comes to mental health interventions. Whether you're a parent, educator, or simply interested in the well-being of our future generations, this episode will provide valuable insights and perspectives. Join us as we navigate through this controversial subject with sensitivity, empathy, and the goal of promoting holistic approaches to mental wellness.

In this week's episode of The Wellness Way with Philly J Lay, we delve into a thought-provoking and controversial conversation with special guest Dr. Tess Laurie. Join us as we explore the topic of sovereignty in healthcare and the creation of the World Council for Health as an alternative to the World Health Organisation. Dr. Laurie shares her perspective on the challenges and concerns surrounding the current state of healthcare and the impact of global organizations on national sovereignty. We discuss the need for alternative approaches to address these issues, fostering a dialogue around the importance of autonomy and self-determination in healthcare decision-making. Tune in as we dive into the complexities of healthcare governance and the implications of global institutions on individual nations. This conversation aims to provoke thought, encourage critical analysis, and explore potential alternatives that prioritize sovereignty and individual well-being. Whether you're interested in global health governance, national sovereignty, or simply seeking alternative viewpoints, this episode will provide valuable insights and spark meaningful discussions. Join us as we navigate through this controversial topic with open minds and a commitment to finding solutions that empower individuals and communities. You can find Dr. Tess Laurie online on these sites: Substack: https://substack.com/@drtesslawrie Twitter: https://twitter.com/lawrie_dr Telegram: @wch_org BiRD: https://bird-group.org The World Council for Health: https://worldcouncilforhealth.org Better Way Conference: https://betterwayconference.org The Great FreeSet: https://thegreatfreeset.org SOURCE: https://source.worldcouncilforhealth.org

In this gripping excerpt from the Wellness Way Podcast with Philly J Lay, Dr. Bradley Campbell shares his incredible journey of recovery following a life-altering accident. After experiencing a devastating concussion that left him mentally impaired, Dr. Campbell was introduced to a chiropractor who had previously saved his mother's life. With nothing to lose, he decided to seek their help. Tune in as Dr. Campbell recounts the pivotal moment when the chiropractor examined him, and how, within just one hour, his life took a remarkable turn. Discover the profound impact chiropractic care had on his healing process, allowing him to regain his mental clarity and restore his life to normalcy. Don't miss this inspiring conversation that sheds light on the power of chiropractic medicine and its potential to transform lives. Join Philly J Lay and Dr. Bradley Campbell as they delve into this extraordinary tale of resilience, hope, and the human capacity for recovery.

Philly J shares some of her personal reflections, insights, and wisdom as we celebrate the power and energy of the summer solstice. Join her for a soul-nourishing episode dedicated to self-care, growth, and a chakra meditation from her album, The Wellness Awakening. But that's not all! Competition time! Philly is running a two-week competition to find a guest to join her on the show to share their journey of self healing!! If you have a remarkable wellness journey and would love to share your story, head over to www.phillyjlay.com and fill out a form detailing your transformative experiences. I can't wait to hear from you! To stay updated on the latest episodes and never miss a moment of The Wellness Way, make sure you subscribe to the podcast on your preferred app. Join our vibrant community as we delve into captivating conversations, empowering insights, and practical tips for holistic well-being on all social media platforms. Follow me @thewellnesswaypodcast @phillyjlay and my newsletter. Remember, your wellness journey is unique, and we're here to support you every step of the way. Embrace the transformative power of the Summer Solstice and let's embark on this wellness adventure together! Subscribe to The Wellness Way with Philly J Lay now and join us to celebrate our first Earthday! The best is yet to come!

Join Philly J Lay on an inspiring episode of The Wellness Way, as she sits down with Sue Hewgill Peterson, a renowned dance educator and the author of the transformative book, "Dance for Your Life". Together, they explore the profound impact of dance on physical, mental, and emotional well-being. In this captivating conversation, Philly and Sue delve into the power of movement as a form of self-expression and personal transformation. They discuss the healing potential of dance, its ability to release emotions, boost confidence, and cultivate a deep connection with oneself. Sue shares her insights and experiences as a dance educator, offering practical tips to incorporate dance into daily life for enhanced well-being. Highlights from the episode: - Sue's journey as a dance educator and the inspiration behind her book, "Dance for Your Life". - Exploring the therapeutic benefits of dance for physical, mental, and emotional well-being. - Harnessing the power of movement to release emotions, boost confidence, and promote self-expression. - Practical tips and techniques to incorporate dance into daily life for enhanced well-being. - The transformative role of dance in cultivating a deep connection with oneself. Tune in to this empowering conversation with Philly J Lay and Sue Hewgill Peterson, as they invite you to embrace the transformative power of dance and discover the joy of self-expression.

Join Philly J Lay in this extraordinary episode of The Wellness Way, as she is joined by the incredible Callie Blackwell, also known as The Hope Dealer. Callie's remarkable journey of hope, perseverance, and unconventional healing methods will leave you inspired and empowered. In this deeply moving conversation, Philly and Callie dive into the challenges Callie faced when her son was diagnosed with cancer, and how she defied conventional treatments to explore alternative options. They discuss Callie's groundbreaking decision to incorporate cannabis as part of her son's treatment plan, leading to astonishing healing outcomes. Highlights from the episode: Callie's courageous journey as a mother and her relentless pursuit of alternative treatments for her son's cancer. Callie's incredible journey that lead her to write the amazing book "The Boy In 7 Billion". The transformative power of hope and the unyielding belief in unconventional healing methods. The remarkable role of cannabis in supporting her son's healing journey and defying medical expectations. Overcoming societal stigma and embracing the power of informed choices in healthcare. Empowering others to explore alternative paths and find hope in their own healing journeys. Tune in to this extraordinary conversation with Philly J Lay and Callie Blackwell, as they shed light on the incredible healing potential of cannabis and the unbreakable power of hope.