Mindfulness Coach Ella

This video tells you that your mind commands your health. Dirty minds contaminate your cells. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

Are you struggling with the conflict between your dreams and reality? In this video on Confronting the Dream vs. Reality Conflict, we'll discuss how to confront and navigate this dilemma so you can achieve your goals while also facing the realities of life. Don't let this dilemma hold you back from living your best life! #mindfulnesscoachella .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

This video tells you that all the people you meet are the right people in some way, whether they show you how love is or push you to grow stronger. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

This video suggests that you change your default mindset from certainty to uncertainty, as it is the best way to deal with unexpected situations. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

This video talks about how to recharge yourself. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

This video talks about the best ability you need to have, which is to let it go! .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

This video questions whether the busy life is meaningful. Sometimes, it's like you chased a dream and caught a nightmare. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

This video discusses that our physical body is also an energy body. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

This video discusses how cognition decides our choices. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

This video shares my personal experience in a workshop, where I found that everyone has their own uniqueness and could be my teacher. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

This video discusses how to control your life, with the key point being the direction to inside, rather than to outside. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

This video talks about what you should know and do when the energy is going up in Spring. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

This video was inspired by a concert, where the orchestra exemplifies harmony with an effect that is greater than the sum of its parts. If we are all in the right place, our world would be like the orchestra with harmony, creating a synergy where 1+1 is greater than 2. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

This video discusses why AI can't replace me in teaching you mindfulness, primarily because AI possesses knowledge rather than wisdom. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

This video suggests that if you are sensitive, it's better to enhance your stability. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

This video discusses how your advantage could become a disadvantage if you are too attached to it. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

This video talks about patience. Rushing can't be efficient and brings unnecessary anxiety. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

This video shares my perspective on what the real power is. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

This video shares a tip to calm down in 3 minutes. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

This video suggests that you forgive when you are cheated on because that's the best way for yourself. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

This video talks about how your appearance is shaped by your thoughts. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

This video shares my perspective on what is right and wrong. Appropriateness is the key to what is right. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

This video shares my realization from puzzle. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

This video suggests that you engage in full moon fasting to naturally lose weight. It also recommends using the money saved from fasting to help others. Full moon fasting can choose 1 day (the full moon day), 3 days (before the full moon day, on the full moon day, and after the full moon day), or 6 days (3 days before that or after that). Fasting is from 11 pm to 11 pm the next day. Precautions of fasting: 1. Drink more water. 2. Sex is forbidden. 3. Beginners can eat one apple per day. For arcanum of fasting, you can practice 1 to 3 times a day, equal to three meals. 1. The mantra in the beginning (3 times): ang sh wah ni hong be ben ni lo 2. The mantra in the end (1 time) moa doa wah mi di lan di rui wah moa roa boa sh ni soa lu na lo ong hong doa poa jie boa fu lo nay ye You can download EnlitenPath app on app store and play store. There is a guided audio of arcanum of fasting inside. You can also check the full moon calendar and set the reminder insdie. It's free to use. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com

This video talks about the boundary of individuals' freedom, which is not to interfere with the freedom of others and groups. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com * If your organization needs "EnlitenPath Mindfulness Training" (4 sessions/package), please write to ellaislistening@gmail.com