Health Education & Coaching & Inspiration

This was a good night for various topics which all were somewhat tied together Seasonal Eating and living Brief piece on regeneration What is my diet FOR ME? Upstream and downstream health The Choicemaker in us - is it healthy? Healthy Soil - healthy nutrient rich plants Fertilizers and soil help that is free Simple methods to increase nutrition to and from plants Cravings - why? What are they really? Autism and microbes

This is Part 3 on PMG's Please watch Community Dinner August 11 and 18 for parts 1 and 2 I have personally saved many knees and hips from "replacement surgery" with the Bone PMG. Along with using herbs and raw enzyme rich bone meal called Calcifood wafers or powder from Standard Process inc. Royal Lee discovered the PMG's using glandulars - and developed them over many decades. His lectures during the 1950's are the material used in this presentation and Selene River Press is the holder of Royal Lee's work along with IFNH.

Imagine needing alot less "fertilizers?" Imagine plant growth beyond any reasonable estimate by "experts?" Imagine a world where we see the importance of nutrition starting with soil health: earth, air, water and fire/sun. Imagine a world where food grows naturally, and Nature provides abundance naturally? Great discussions and stories of a few people's electro-culture experiences

Please watch 8/11/23 Community Dinner Talk for Intro to PMGs This talk focuses on related areas and more examples of healing and use of PMG's for Auto Immune syndromes Auto Immunity is discussed as well as Royal Lee's NTA's (Natural Tissue Antibodies) Please watch 8/19/23 Audio clips of Royal Lee describing PMG's and their effects

Self Care "Decompression" routines - the value of Whether it is yoga, gardening, having a lover, music, dance, meditation, massage, etc... What does "unlayering" look like? Are you empathic? Then much of your internal thoughts, feelings, images, arisings might not be your own? You might have "internalized" some thought form or other from someone else? Watch this video to understand the importance of self-care, and in my case = Yoga.

Mantras or Spiritual Bypass? One of the biggest obstacles on the path is avoiding "the dark night of the soul" in its various forms. How do we know when to choose the "better feeling thought" or when to let go and feel uncomfortable? Are there truly markers of Enlightenment? How do we know when we are stuck in an identity or position? Getting clear is part of eliminations of diet and things from our lives When we add back we see more clearly how we "unenlighten" ourselves from what is always and already present.

Blood pressure plus pulse rate shows us whether we are stuck in sympathetic nerve dominance or parasympathetic? Watch this video for important and easy way to see where you stand.

The Energy Body lags behind the Physical body when we travel or move our lives "I spent my life being uncomfortable so others could be comfortable." Many forms of Intimacy - self and other Raw vs cooked meat fish and dairy

Intentions are key Clean health decisions Choice analysis "Enlightened action' leaves no trace Shame after-effects Conflicting Desires + and - of dehydrated fruits The Place of Refuge inside us Mamtras and Creation statements Words as spells "if I'm in pain, I am dangerous."

Craig's report and insights on a liquid fast - originally slated as a water fast Points explored: Vitality and what to do when its low on cleansing path Getting clear about habits and addictions are the main two reasons I do a reset every season. My intention is clear. The FASTING day typical day spreadsheet is explored The 21 Day Cleanse typical day Big tips from someone walking their talk

We go over Dr. Jockers fasting mistakes document, and my own experience of what to look for, how to prepare, and how to end a fast and eat again properly. Lots of humorous side tangents, and an ending that might surprise you!

The plan for me and few others is to begin a three day water fast tomorrow My blood pressure was falling 35-40 points = huge red flag to do this but today only fell 11 points due to serious rest and herbs and supplementation. Some tips from those who have water fasted are presented, and my own experience which is limited the past few years have not done longer than half or one day water fast. WHY do it? Intention is key - what do I want out of this?

This is the turning point for many in detoxification - via misinformation many quit when the going gets tough. I know otherwise = purification and austery = tests of our will power and Divine nature. It's not Body vs Spirit, it is actually body AND spirit in cooperation and levels of reality we are not taught, nor value nor embody. Cleansing reactions are information to help us see our weak points. They are not "punishments" nor should be avoided. Discernment between actual sickness and The Healing Crisis is easy = if we are taking stuff to encourage our cells to dump more waste guess what? Those inner garbage cans better be draining as fast as our cells fill them up! And an over-active immune system might react to toxins on their way out if not bound properly = histamine and allergic responses to our own toxins! LOL. Find out some simple tips in this video and warning you will need to pause the video to read the screenshots, as i wanted to keep my talking less.

Beet kvass demo What are wound wort herbs? Powerful Multi-tasker herbs via Craig's 30 years

Healing Reactions vs dysfunction? Eliminations of food are allergy food intolerance gold standard for ZERO $$$ What are digestive "carminatives?" Garbage truck metaphor for stuck detox

Sesame seeds as a superfood why do a 21 day cleanse? SMART goals as part of our health path - what is a SMART goal? Eliminations and Discovering our personal Kryptonite foods - we all have 5-10 at least!

Week One Powerpoint on Summer Health Reset or Detoxification or "Cleanse." Clean consciousness and choices are the reason I do seasonal health resets/detox/cleansing. CLEANSING = CLEAN = CLEAR = GOOD DECISIONS SOME STRANGE INFO YOU MIGHT WANT TO WATCH THIS FOR YOU'VE NEVER HEARD

natural methods, foods, and herbs cannot be placed into a pharma model yet for a century there has been propaganda about the natural and yet why were medications called poisons over 100 years ago?

self ownership projections

Neurotransmitters are made of protein digestion is imperative for this and high quality protein I see too many people say they get enough protein but do not digest it well nor get high quality and have sleep and mood and energy issues - gee wonder why?

very good duality to explore - yin and yang in action

Dairy and Cleansing Sesame seeds superfood Get your mind / Choicemaker clean first Gut "infantry line" Our "upper limit" problem What a good friend is and does

Heat of the Summer - use of solar energy The words reset vs cleanse to draw in beginners UNIVERSAL DIETS FOR EVERYONE AT ALL TIMES IN EVERY CONDITION IS DOGMA - THERE IS NO UNIVERSAL DIET WE ALL NEED Personal Kryptonite foods - we all have at least 5-10 Skepticism of thought = no identity with our thoughts = freedom The Immediacy pf Presence Why did Craig choose Bacopa Complex by Mediherb for this summer health reset? 1st step in AA = very important for eating Escharotic Salves

The Importance of the first meal of the day - getting the most of what you need for the day early. A related topic is Leaky Gut and its ramifications - how to fix it. Blood brain barrier, cell membrane health, and leaky gut could all be related. Summer cleanse july 16 to august 6th. Join us or do solo! https://healthalkemy.com/summer-deep-cleansing/