How I Unlocked My Brain To Overcome Porn Addiction

In a deeply personal episode, Pinky talks with her longtime friend Ben about his journey through overcoming porn addiction. They explore the significant impacts of addiction on mental and emotional health and the power of understanding and regulating one’s nervous system.

Ben shares his insights on the subtle but profound changes that come from addressing such challenges, shedding light on both the struggles and breakthroughs of recovery.

Contact Ben:
✉️ bsandford1986@gmail.com

Mentioned in the video:
📢 Dopamine Nation: Finding Balance in the Age of Indulgence (Author - Anna Lembke):
https://www.annalembke.com/dopamine-nation

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This call was taken from Dear Pinky Live #5 which streamed on 15th May 2024. Watch the full video here: https://youtube.com/live/QuUXIFvz8_4

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The content of "Dear Pinky," hosted by Pinky Wilde, including guest contributions, is for entertainment and information only. It's not a substitute for professional advice in any field. Neither Pinky Wilde nor any associated parties guarantee the accuracy of the show's content and disclaim all liability for actions taken based on the show's information. If you have particular issues requiring professional guidance, it's crucial to seek advice from a qualified and experienced expert in the relevant field. In the event of a health or mental health emergency, contact your local emergency services.