Train Arms like "The Rock" 💪
🔥 Crushing The Rock's Epic Workout Challenge! 💪 Follow along as I tackle the intense training regimen of the one and only @TheRock! From killer strength exercises to massive pumps from some wild sets, this sweat-inducing session will push you to your limits and beyond! 💥 Join me on this journey to ultimate fitness and get ready to unleash your inner beast!
Ready to take your transformation journey to the next level? Click the link below to sign up for our comprehensive body transformation program! ➡️ https://cdejtd6zfv0.typeform.com/to/Cfx51s7o
Our program includes personalized nutrition and workout plans, mindset coaching, and expert guidance on how to fuel your body with the proper food for optimal health and performance. Don't wait any longer to invest in yourself and achieve the results you've always dreamed of!
Get your FREE PowerStart Ebook ➡️ https://lastinglegacy.myflodesk.com/zvel4v5f4z
Watch This Next: https://youtu.be/X-fTPjgZhOg?si=3UPyk3VOPYVR-lbn
Ways to Work with Us
You can Email me for any questions or inquiries: lastinglegacycoaching@gmail.com
----------------------------
Connect with us!
IG: ➡️ https://www.instagram.com/lastinglegacyfitness/
FB: ➡️ https://www.facebook.com/camilo.j.16
Website: ➡️ https://lastinglegacyfitness.com/
Question - What did you think? did you get to try it? Let me know as I would love hear from you and your thoughts on this typo of training.
----------------------------
Filmed by Camilo Jimenez
Edited by Camilo Jimenez
Written by Camilo Jimenez
----------------------------
⏰ Timecodes ⏰
00:00 Introduction
01:12 Rope Triceps Pushdown
04:46 Bicep Preacher Curls
08:28 Machine Tricep Pushdown
09:40 Z-Bar Bicep Curls
10:51 Skull Crushers
11:32 Dumbbell Bicep Curls
12:23 Hammer Curls
13:00 EZ-Bar Triceps Pushdown
#TheRockWorkout #FitnessJourney #CrushingGoals #TrainLikeTheRock #WorkoutMotivation #FitnessInspiration #SweatItOut #ChallengeAccepted #BeastModeActivated #success #motivation #discipline #personaldevelopment #goals #inspiration #mindset #growth #shorts #achievement
----------------------------
About:
💪 Get ready to experience the ultimate adrenaline rush! Join me as I dive headfirst into The Rock's legendary workout routine, and let me tell you, the pump starts from the first rep and doesn't stop until the very end! From pounding out heavy deadlifts to blasting through intense HIIT circuits, every moment of this workout is an exhilarating journey toward peak performance. 🏋️♂️ Feel the burn, embrace the grind, and witness firsthand the transformative power of pushing your limits alongside the great @TheRock! Whether you're a seasoned gym warrior or just starting your fitness journey, this video is your ticket to unlocking new levels of strength, endurance, and determination. 🔥 Don't just watch, join me in the trenches as we conquer each set, each rep, and emerge stronger than ever before!
-
0:19
CamiloLegacyFitness
12 days agoReady to try "The Rocks" Arm killer workout routine?
1 -
5:23
CamiloLegacyFitness
16 days ago6 Best Effective Exercises To Build A Perfect Back
14 -
0:16
GymWorkoutTV
26 days agoBarbell Biceps Blast #bodybuilding #bicep #shorts #barbellexercises
29 -
2:07
sergeantmatcscs
20 days ago20240512 Day 763 Part-2 - Post-Conditioning Pressing (Chest & Triceps)
-
7:51
Shredded Dad's Garage Gym
24 days ago $0.01 earnedExponent Edge Infinity Arm Review: EXTREMELY Versatile Chest Support Rack Attachment
23 -
8:26
Dr. Eric Berg
20 days agoLose Flabby Arm Fat: The Best Solution
8.5K14 -
11:21
Marc Lobliner
26 days agoUpper Body Push Day and Posing - Moving to Classic Physique!
91 -
2:45
sergeantmatcscs
20 days ago20240512 Day 763 Part-1 - Lifefitness Stepmill Conditioning,
-
19:06
She Fitness
21 days agoBuild SOLID ABS: Best Core Workout For Hanging Belly
13 -
1:00
sergeantmatcscs
22 days ago20240511 Day 762 Part-2 - Mobility & Gymnastics
2