3 years ago
PHNM FIT Reverse Grip Lat Pulldowns with Joshua Ortegon
PHNM FIT
3 years ago
PHNM FIT Dumbbell Sumo Deadlift
PHNM FIT
3 years ago
PHNM FIT Front & Side Planks with Joshua Ortegon
PHNM FIT
3 years ago
PHNM FIT Lateral Lunges (Goblet Style) with Joshua Ortegon
PHNM FIT
3 years ago
PHNM FIT Barbell Bench Press with Joshua Ortegon
PHNM FIT
3 years ago
PHNM FIT Ab Roll Outs Demo with Joshua Ortegon
PHNM FIT
3 years ago
PHNM FIT Chin Ups Demo with Joshua Ortegon
PHNM FIT
3 years ago
PHNM FIT Bulgarian Split Squat (contralateral) with Joshua Ortegon
PHNM FIT
3 years ago
PHNM FIT Kettlebell Swings Demo with Joshua Ortegon
PHNM FIT
3 years ago
PHNM FIT Medicine Ball Slams with Joshua Ortegon
PHNM FIT
3 years ago
PHNM FIT Bear Crawls with Joshua Ortegon
PHNM FIT
3 years ago
PHNM FIT Alternating Barbell Reverse Lunges with Joshua Ortegon
PHNM FIT
3 years ago
PHNM FIT Back Extensions, Rounded Back with Joshua Ortegon
PHNM FIT
3 years ago
PHNM FIT 100 Rep Warm Up With Joshua Ortegon
PHNM FIT
3 years ago
PHNM FIT 4 Lower Body Stretches for Pitchers with Joshua Ortegon
PHNM FIT
3 years ago
PHNM FIT Single Leg Deadlift Contralateral with Joshua Ortegon
PHNM FIT
3 years ago
PHNM FIT Alternating Shoulder Slaps with Joshua Ortegon
PHNM FIT
3 years ago
PHNM FIT Renegade Kettlebell Row with Joshua Ortegon
PHNM FIT
3 years ago
PHNM FIT Renegade Kettlebell Pushups with Joshua Ortegon
PHNM FIT
3 years ago
PHNM FIT Barbell Overhead Squat
PHNM FIT
3 years ago
PHNM FIT One Arm Kettlebell Press with Joshua Ortegon
PHNM FIT
3 years ago
PHNM FIT Iso Scap Stand Ups with Band
PHNM FIT
3 years ago
PHNM FIT Hang Power Clean
PHNM FIT
3 years ago
PHNM FIT Hang Power Clean Below Knee
PHNM FIT
3 years ago
PHNM FIT Dumbbell One Arm Row with Joshua Ortegon
PHNM FIT
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