Hotze Health & Wellness Center

Are you waking up gasping for air? Do you stop breathing while you’re sleeping? Sleep apnea is far more common than most people believe and happens when your body is not moving air efficiently during sleep. Sleep apnea can cause symptoms of increased blood pressure, low energy during the day, depression, irritability, and even more serious complications such as heart disease and stroke if left untreated. The good news is that sleep apnea can be easily diagnosed and treated! Join Dr. Donald Ellsworth of the Hotze Health & Wellness Center as he discusses the two types of sleep apnea and some new and readily available treatment options. Resolving your sleep apnea can lead to better sleep, more energy, lower blood pressure, and enhanced mood! Watch now and subscribe to our podcasts at www.HotzePodcast.com. If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.

Hypothyroidism is commonly misdiagnosed because most doctors use blood tests solely to make a diagnosis. The problem with this is that blood tests only show the amount of thyroid that’s in your bloodstream, not what’s being utilized within your cells. Plus, 95% of patients fall into the “normal” range and there is not a blood test to show how much thyroid is in your cells. This is why a true diagnosis must be made on clinical symptoms. Blood work is certainly a helpful tool, but not a sole means of diagnosis. Maybe your doctor has said, “your blood tests look normal,” but you don’t feel normal. Common symptoms of low thyroid include low energy, weight gain, brain fog, hair loss, dry skin, brittle nails, headaches, enlarged tongue, poor sleep, and the list goes on. Join Dr. Hotze today as he discusses the common symptoms of Hypothyroidism and how a diagnosis is more accurate based on clinical symptoms. Learn about what physicians should look for when making a clinical diagnosis and how using natural, bio-identical thyroid hormone supplementation can help those with clinical symptoms. For a free copy of Dr. Hotze’s book “Hypothyroidism, Health, & Happiness” call 281-968-8698 and mention this podcast. Watch now and subscribe to our podcasts at www.HotzePodcast.com. If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.

Allergies are a common condition that affects tens of millions of people. Simply stated, an allergy is an abnormal reaction by your body’s immune system to normal substances in the environment (airborne), the foods we eat, or can even be caused by chemical sensitivities. Some allergies cause only minor symptoms, but others can be very dangerous to your health. Most physicians tend to mask the underlying symptoms with prescription drugs including antihistamines, decongestants, topical creams, etc. Join Dr. Hotze today as he discusses the impact allergies can have on your overall health and how to conveniently treat the root cause, naturally…in the convenience of your home. Watch now and subscribe to our podcasts at www.HotzePodcast.com. If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.

Hysterectomies are the second most common surgery performed in the United States and involves the removal of the uterus. When should a woman have a hysterectomy? Many times, these surgeries are performed because of symptoms of hormonal imbalance and could be avoided if the hormones were treated naturally. Join Dr. Hotze today as he discusses the effects a Hysterectomy has on a woman’s body and how this surgery can sometimes be prevented. Female hormones have a tremendous impact on the production of neurotransmitters within the brain. The solution is to replenish your hormones with natural bioidentical hormone treatment. Call 281-698-8698 and mention this podcast and we will mail you a copy of my book “Hormones, Health & Happiness” for free! We’ll even pay for shipping! Watch now and subscribe to our podcasts at www.HotzePodcast.com. If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.

Every year, there are over 700,000 tubal ligations performed in the United States! This procedure, often referred to as “having your tubes tied,” ties off the fallopian tubes and cuts off blood supply to the ovaries, which can cause a host of symptoms related to hormone imbalance. Join Dr. Hotze today as he explains the tubal ligation procedure, how it affects a woman’s body, and natural treatment options with bioidentical hormones. Watch now and subscribe to our podcasts at www.HotzePodcast.com. If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.

If you missed our recent Hearth Health Event at the Hotze Health & Wellness Center, we wanted to share the recording with you. It is well worth the time to view the entire presentation and Q&A by Dr. Ellsworth and Dr. Hotze. Do it for your Heart!

Did you know your body constantly needs electricity to perform well? All good health is based on energy production. Methylene Blue positively influences and benefits the production of electrical energy within the power plants of our cells called the Mitochondria. Methylene Blue is a compound that’s been around for hundreds of years and was used during WWII to protect against Malaria. Join Dr. Hotze and his guest, Bryana Gregory, PharmD, Rph, pharmacist at Physician’s Preference International Pharmacy as they discuss the benefits of adding Methylene Blue to your daily routine. This is a tool that works in the Central Nervous System and jumpstarts your metabolism and has many other benefits. For more information about Methylene Blue and its benefits, read “The Ultimate Guide to Methylene Blue” by Mark Sloan. Watch now and subscribe to our podcasts at www.HotzePodcast.com If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/

We spend a lifetime building knowledge! Unfortunately, for most of us, we don’t have the energy to use it once we’ve gained it! Imagine having 35 years of knowledge and the energy and drive of a 30-year-old to share and mentor others. That’s the testimony of our guest today! Tony was struggling with what he calls “blahs” and was placed on a statin drug for high cholesterol, among other drugs. He had noticed muscle loss and increased fat for over 10 years. Then he found the Hotze Health & Wellness Center and took charge of his health! Join Dr. Hotze and his guest, Tony Sims, today as they discuss Tony’s journey from feeling lethargic to being motivated, setting goals, and dreaming of his future! Watch now and subscribe to our podcasts at www.HotzePodcast.com For your free copy of one of Dr. Hotze’s books, give us a call at 281-698-8698. If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/

Luckily, only half of the dentists today are still using dangerous mercury amalgam fillings. In our last episode, we discussed the dangers of these fillings including damage to the nervous system, immune system, digestive system, and vital organs. This week, we discuss how to safely remove these dangerous fillings and how to detox your body in the process. Join Dr. Hotze and special guest, Dr. Blanche Grube, as they discuss how biological dentists can safely remove these mercury amalgams and how do detox your body from the harmful mercury. Dr. Blanche Grube is a Board-Certified Biological Dentist and holds a Mastership from the International Academy of Biological Dentistry and Medicine (IABDM), of which she was also President. She holds Fellowships from the IAOMT, The Institute of Natural Dentistry, and the Dental Association of Conscious Sedation. Watch now and subscribe to our podcasts at www.HotzePodcast.com If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/

Mercury is a toxic and poisonous substance. In fact, it’s the most toxic natural element found on earth! The harmful effects of mercury in humans includes damage to the nervous system, immune system, digestive system, vital organs, and can be fatal. So, what are the dangers of mercury amalgams used in modern dentistry? Join Dr. Hotze and special guest, Dr. Blanche Grube, as they discuss the harmful effects of mercury amalgam fillings (also called silver fillings) used in modern dentistry and how these fillings can negatively affect your overall health. Dr. Blanche Grube is a Board-Certified Biological Dentist and holds a Mastership from the International Academy of Biological Dentistry and Medicine (IABDM), of which she was also President. She holds Fellowships from the IAOMT, The Institute of Natural Dentistry, and the Dental Association of Conscious Sedation. If you have mercury amalgam fillings, you don’t want to miss this episode! Watch now and subscribe to our podcasts at www.HotzePodcast.com If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/

Amy had a hysterectomy at 24 years old and was deprived of hormones for her adult life. She was struggling with symptoms of muscle pain, poor vision, extreme fatigue, difficulty with speech, incontinence, and was losing control of several systems in her body. After seeing multiple physicians and countless tests, Amy was diagnosed with Multiple Sclerosis and was recommended a treatment plan that she wasn’t comfortable with. Under the advice of her daughter (a Biologist) and after some research, she consulted with the Hotze Health & Wellness Center (Houston, Texas) for an alternative solution. Under the guidance of Dr. Ellsworth, Amy was introduced to natural hormone therapy, a yeast-free eating program, and LDI allergy treatments. Within 3 months, her life and health were completely turned around. Join Dr. Hotze and his guest, Amy Detwiler as they discuss her remarkable journey from “one foot in the grave” to living a full and pain free life! Learn about what hormones her body was lacking and the dramatic effect they had on her symptoms of multiple sclerosis. Watch now and subscribe to our podcasts at www.HotzePodcast.com If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/

Do you sit in an office all day or avoid sun exposure? If so, you may be deficient in Vitamin D. Everyone needs Vitamin D for optimal health. Low Vitamin D causes a chain of events which ultimately results in your body not expressing DNA properly. Whatever condition you may have will be heightened if you are Vitamin D deficient. There is also a correlation between low Vitamin D and depression. Vitamin D and Vitamin K2 work hand in hand to increase the body’s absorption of calcium into the bones. Vitamin D is vital to a healthy immune system, which is our best insurance against multiple illnesses. Join Dr. Hotze and his guest, Dr. Donald Ellsworth, as they discuss how common a vitamin D deficiency is, how optimal vitamin D levels are crucial for good health, what optimal levels are, and how to overcome this deficiency. Watch now and subscribe to our podcasts at www.HotzePodcast.com If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/

Is your New Year’s Resolution to take charge of your health? If so, this is YOUR year! Good health starts in the mouth and goes all the way to the gut. A common problem seen by physicians across the country is yeast overgrowth (bloating, loose stools, yeast infections, etc.). Yeast is in the fungus family and antibiotics are a common culprit for yeast overgrowth because they kill the healthy bacteria along with the bad bacteria, and don’t kill the yeast. Yeast grows on sugar, so eating a high sugar eating plan also causes yeast overgrowth. Join Dr. Hotze and Jill Hartland, BSN, RN, CCRN-K as they discuss the dangers of yeast overgrowth and the benefits of a yeast-free eating program. Let this be YOUR year and take charge of your health! Visit YeastFreeWithMe.com for resources and to sign up. Watch now and subscribe to our podcasts at www.HotzePodcast.com If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/

Do you want healthy and vibrant skin? Many skin care products contain ingredients that are full of petrochemicals not healthy for you or your skin! Lucky for you, we’re highlighting all natural, chemical-free skin care products that will help your skin look and feel fabulous! Join Dr. Hotze and Hotze Beauty’s esthetician Bailie Munoz, who has been a practicing esthetician for 16 years as they reveal these newly developed natural products! Start of the new year with glowing, vibrant, chemical-free skin! To shop the products mentioned in this podcast, visit: https://www.physicianspreferencevitamins.com/Skin-Care-Products_c_14.html Call us at 281-698-8604 or visit HotzeBeauty.com. Watch now and subscribe to our podcasts at www.HotzePodcast.com

Do you want healthy and vibrant skin? Many skin care products contain ingredients that are full of petrochemicals not healthy for you or your skin! Lucky for you, we’re highlighting all natural, chemical-free skin care products that will help your skin look and feel fabulous! Join Dr. Hotze and Hotze Beauty’s esthetician Bailie Munoz, who has been a practicing esthetician for 16 years as they reveal these newly developed natural products! Start of the new year with glowing, vibrant, chemical-free skin! To shop the products mentioned in this podcast, visit: https://www.physicianspreferencevitamins.com/Skin-Care-Products_c_14.html Call us at 281-698-8604 or visit HotzeBeauty.com. Watch now and subscribe to our podcasts at www.HotzePodcast.com

In today’s podcast, Dr. Steven Hotze discusses IASIS Neurofeedback with Jason Gourlas, MPAS, PA-C. This is a new modality that we are offering at the Hotze Health & Wellness Center in Houston, Texas. IASIS Neurofeedback has been shown to provide relief from conditions typically associated with brain dysfunction, such as anxiety, depression, sleep issues and focus and concentration issues. Who can benefit from IASIS Neurofeedback Therapy? People who are suffering from depression, anxiety, insomnia and who need help with cognitive optimization. IASIS Neurofeedback: •     Stimulates neurogenesis and neuroplasticity (the ability to make new brain cells and new connections) •     Enhances or modulating existing brain cell function •     Promotes a more balanced autonomic nervous system (more “rest and digest” than “fight, flight or freeze”) •     Enhances the clearance of toxins from the brain For more information about IASIS Neurofeedback and to schedule an appointment, call 281-698-8612. Watch now and subscribe to our podcasts at www.HotzePodcast.com If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/

In this podcast, Dr. Steven Hotze introduces our newest provider at the Hotze Health & Wellness Center, Jason Gourlas, MPAS, PA-C. Learn about Jason’s journey to practicing holistic, functional medicine and the knowledge he brings to our practice to help serve our guests (we call our patients ‘guests’). Jason brings his expertise on natural health care and shares his knowledge of the dangers of mercury fillings and root canals, and how these dental procedures can harm your health and cause disease. He learned early on how important good nutrition is for optimal health. Jason believes that illness comes from toxicity and deficiencies. He helps our guests get to the root cause of their symptoms. Dr. Hotze also addresses the dangers of root canals and mercury fillings and their connection to heart disease. He discusses how fluoride is not beneficial for your health and how you should avoid it in toothpaste and water. Watch now and subscribe to our podcasts at www.HotzePodcast.com If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/

With over 600,000 performed each year, Hysterectomy is the #2 surgery performed on women. It is commonly known as surgically induced menopause. However, many of the hysterectomy surgeries performed are not medically necessary. Many of the problems and symptoms leading to a hysterectomy recommendation are from a hormone imbalance and can be treated naturally, without surgery, by replenishing the body with bioidentical hormones. Dr. Hotze discusses the importance of knowing when surgery is necessary and when it can be avoided with natural treatment. Knowledge is power! It is important to take charge of your own health and know what questions to ask when your doctor recommends surgery. A few of them are listed below. 1. Why do I need a hysterectomy? 2. What’s causing these symptoms? 3. What organs are being removed and why? 4. Are there alternatives and the risk/benefits of each? 5. What are the effects and are they permanent? For a complete list, visit our website. Watch now and subscribe to our podcasts at www.HotzePodcast.com If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/

Imagine your baby suffering from extreme skin rashes, low energy, weight loss, and screaming for hours on end without any resolve! Imagine that even after following the pediatrician’s advice with consistency your baby was still unable to thrive…that’s Kathryn’s story. Join Dr. Hotze and his long-time guest, Kathryn Ritchie as they discuss her son’s immune health and how he went from a year of suffering with extreme allergies, low energy, and low body weight to a thriving and happy life! Learn about the innovative immunotherapy solution that was used and see what hormone her son needed balanced. Now he’s a happy and thriving 7-year-old! Watch now and subscribe to our podcasts at www.HotzePodcast.com If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/

Have you been told you’ll never have children? If so – listen up! As a child, Kathryn was an active ballet dancer. During her teens, her family moved to Russia, and in October of 1999, she and her sister were hit by a drunk driver which killed her sister. The doctors were so busy treating her physical injuries but ignored other symptoms such as low energy. She was in pre-menopause in her 20’s and doctors told her that she couldn’t have children. Kathryn saw over 50 doctors all over the country (including the Mayo Clinic) with no resolve. They all attributed her symptoms to the trauma of her childhood accident. She felt hopeless. In 2010, at the urging of her father and husband, she reluctantly made a trip to Houston to visit the Hotze Health & Wellness Center as a last resort. This experience changed her life. After being told by countless doctors that conceiving a child was not possible, she gave birth to her first child in 2011. She now has a thriving family and will be expecting baby #7 in April! Join Dr. Hotze and his guest Kathryn Ritchie as they recapture her remarkable story of recovery and restoration and see what all the other doctors were missing in her diagnosis! Watch now and subscribe to our podcasts at www.HotzePodcast.com If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/

Self-care is not selfish! Did you know that the average life span is 79 years, but the average health span is 63 years…it’s true! By the time most people reach their 60s, their health declines significantly. Taking care of yourself allows you to be available and better serve the people you love! Join Dr. Hotze and Wendi Thompson, a guest at Hotze HWC since 2003. Wendi is a retired geologist from Houston, who moved out to Pueblo, Colorado in 2019. Wendi’s health started declining at age 25 and she was diagnosed with cancer, which eventually led to a full hysterectomy at age 33. She found the Hotze Health and Wellness Center, where she received treatment for her physical symptoms, and she was also offered great emotional support! Almost 20 years after her initial visit, her health and life continue to flourish! Be healthy in the best years of your life so you can enjoy them and be available for those you love. Watch now and subscribe to our podcasts at www.HotzePodcast.com If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/

Your dental health has a direct impact on your overall health! Join Dr. Hotze and special guest, Dr. Blanche Grube as they continue their discussion on the correlation between dental health, root canals, amalgams, and systemic disease. Dr. Grube is a renowned thought leader in biological dentistry and is co-developer of the “The Huggins – Grube Protocol.” Dr. Grube was mentored by the late Dr. Hal Huggins and helped him develop an integrated system that incorporates multiple safety factors to enhance immune recovery by removing all toxic materials from the mouth and restoring as holistically as possible. Dr. Grube currently runs The Huggins-Grube Dental Center in Scranton, Pennsylvania. Watch now and subscribe to our podcasts at www.HotzePodcast.com If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/

Did you know that 97% of diseases start in the mouth? It’s true! Many diseases are caused by poor dental health and root canals and dental amalgams can cause systemic disease. Join Dr. Hotze and special guest, Dr. Blanche Grube as they discuss the correlation between dental health, root canals, amalgams, and heart disease. Dr. Grube is a renowned thought leader in biological dentistry and is co-developer of the “The Huggins – Grube Protocol.” Dr. Grube was mentored by the late Dr. Hal Huggins, and helped him develop an integrated system that incorporates multiple safety factors to enhance immune recovery by removing all toxic materials from the mouth and restoring as holistically as possible. Dr. Grube currently runs The Huggins-Grube Dental Center in Scranton, Pennsylvania. Watch now and subscribe to our podcasts at www.HotzePodcast.com If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/

Do you struggle with low energy, poor sleep, weight gain, losing hair, brain fog, fibromyalgia, or other unexplained symptoms? Does your doctor tell you that your tests are all “normal,” but you don’t feel normal? That’s Sheri’s story. The fact is that 95% of people fall “within range.” In 2008 Sheri tool the advice of her husband and called the Hotze Health & Wellness Center in hopes that she would find answers and natural solutions to her symptoms. It wasn’t long before her health improved, and she was feeling 20 years younger! A few changes to her diet, vitamins and minerals and natural thyroid was a game changer for Sheri’s life and for her family! In addition to becoming an advocate of the wellness center, Sheri’s entire family have become guests as well after seeing her success. Sheri’s husband and children were diagnosed with Hashimoto’s (autoimmune thyroiditis) and treated successfully after going undiagnosed for so many years! Learn more about Sheri’s story and the specific therapies that regained her energy, mental focus, and helped her lose weight…feeling 20 years younger! Watch now and subscribe to our podcasts at www.HotzePodcast.com If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/

Do you feel like your energy is zapped in the afternoons? Most people do! Lack of energy is the most common complaint we receive, and a good quality multi-vitamin is vital to optimizing your health and energy. Join James Bittick, Business Director of Physician’s Preference Vitamins, as he discusses the proprietary blend of vitamins and minerals contained within the Energy Formula. There are several multi-vitamin products on the market, but many of them contain unnecessary fillers and binders. With the Energy Formula, you will feel a boost of energy the first time you take it! To learn more about the supplements mentioned on this podcast or to buy directly in one convenient daily dose pack, please visit: https://www.hotzevitamins.com/energy-formula-by-dr-hotzetm-270-capsules. Use code PC22 for 10% off your Energy Formula order! Watch now and subscribe to our podcasts at www.HotzePodcast.com If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/