11.20.2021 - HYROX Competition in Dallas, TX | 2nd Age Group / 12 Overall!
On November 20th, 2021, the HYROX World Tour stopped in Dallas, TX and I competed in the Men's Open Division
A HYROX Competition consists of:
1k run
1000 meter ski erg
1k run
4x12.5 meter sled push (275 lbs)
1k run
4x12.5 meter sled pull (165 lbs)
1k run
80 meter burpee/broad jump
1k run
1000 meter row
1k run
200 meter Kettle Bells Farmers Carry (52 lbs each Kettle Bell)
1k run
100 meter Sandbag Lunges (45lb sandbag on your back)
1k run
100 Wall Balls w/14lb medicine ball hitting a 10ft target
I finished 2nd out of 21 in my age group, 12 overall and qualified for the World Championship in Las Vegas in May of 2022!🥈
Chapters:
00:00 Intro Screen
00:05 Pre-race nerves
00:18 Chugging preworkout :-P
00:35 2 minutes to go time...
00:54 START!
01:33 Station 1 - 1000 meter Ski Erg
05:23 1K Run #2
05:55 Station 2 - 4x12.5 meter sled push (275 lbs)
10:10 1K Run #3
10:45 4x12.5 meter sled pull (165 lbs)
14:49 1K Run #4
15:08 80 meter burpee/broad jump
16:37 1K Run #5
16:56 1000 meter row
21:35 1K Run #6
21:56 200 meter Kettle Bells Farmers Carry (52 lbs each Kettle Bell)
24:49 1K Run #7
25:34 100 meter Sandbag Lunges (45lb sandbag on your back)
27:02 1K Run #8
27:12 100 Wall Balls w/14lb medicine ball hitting a 10ft target
32:00 The finish!
32:53 Post-race euphoria!
33:56 Awards Ceremony
35:23 Official Results
35:30 Don't forget to like and subscribe!
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#HYROX #racing #Fitness
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